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Dr. Khushboo Shah

Physiotherapist, Mumbai

400 at clinic
Dr. Khushboo Shah Physiotherapist, Mumbai
400 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Khushboo Shah
Dr. Khushboo Shah is a renowned Physiotherapist in Malad West, Mumbai. She is currently practising at Atlantis Hospital in Malad West, Mumbai. You can book an instant appointment online with Dr. Khushboo Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A 101/ 104, A Wing Bay Wing Chs, Rathodi Village, Marve Road, Malad West, Landmark: Opp To Rathodi Village Bustop, MumbaiMumbai Get Directions
400 at clinic
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I delivered my 2nd daughter 1year & 1month ago and it's a normal delivery. I was feeding day & night till 1year & now only at nights ((ie.) 3 to 4 times after she started sleeping at night, till morning). Still I didn't get my menses. My bottom stomach & legs are painful, now & then, since the last 2 weeks.

MBBS, DGO (cal)
General Physician
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I delivered my 2nd daughter 1year & 1month ago and it's a normal delivery. I was feeding day & night till 1year & now...
As you are lactating still, you may not menstruate what is called lactational amenorrhoea. As you are waning breast feeding so be cautious about contraception. Preferably your husband use condoms till your menstruation starts then consult your gynaecologist for contraception advice.

My daughter is 20 years old. Past 4 years she is having severe shoulder pain, swelling on both arms and numbness n her hands please give solutions for it.

BPTh/BPT
Physiotherapist
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My daughter is 20 years old. Past 4 years she is having severe shoulder pain, swelling on both arms and numbness n he...
Suspected is cervical spondilytis or neuropathy, have a mri of neck done along with ncv of both limbs.

Alternate of knee replacement

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I am 29.2 years back because of wrong posture or something in gym I had lower back acke. Stopped gym but still back pain there. More or something less. But pains.

MBBS, MS - Orthopaedics
Orthopedist
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I am 29.2 years back because of wrong posture or something in gym I had lower back acke. Stopped gym but still back p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have leg pain from 3 days. And it have heavy pain and how it reduce. Can you suggestion. please tell me wat should be?

BPTh/BPT
Physiotherapist
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I have leg pain from 3 days. And it have heavy pain and how it reduce. Can you suggestion. please tell me wat should be?
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.

I am 18 years old. I started gym for 2 months now my hand is now paining like it's broken. I used pain relief but didn't get any result. Whats should I do now?

DHMS (Hons.)
Homeopath
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I am 18 years old. I started gym for 2 months now my hand is now paining like it's broken. I used pain relief but did...
Hello, tk, a leave for a few days from gym. Use the under noted homoeo medicine for relieving pain. @'arnica mont 200-6 pills, thrice a day. Tk, plenty of water to hydrate yourself. Tk, protein rich diet, apples, cheese, milk, soya been, rajama, almonds, walnuts, potatoes, spinach. Ensure sound sleep for at least 7 hrs. Avoid, caffiene, nicotine, alcohol, junk food. Tk, care.

I have back pain and I have used medicine from the last six months but I didn't found any result. What I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain and I have used medicine from the last six months but I didn't found any result. What I do now?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

I have legs pain from 10 days. What should i do?

BPTh/BPT
Physiotherapist
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I have legs pain from 10 days. What should i do?
Hi 1 relax and stay positive. 2 increase fluid intake. 3 eat seasonal fruits for natural vitamins 4 do stretching of hamstring, quadriceps, and calf muscles. 5 if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. 6 do check your calcium and vit. 7 apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I had severe headache last Night starting from neck portion, I still have much backache, upper portion. Please Help.

MBBS, MBA (Healthcare)
General Physician
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I had severe headache last Night starting from neck portion, I still have much backache, upper portion. Please Help.
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.

I am 20 years old male. I have back pain in continues 4-5 years. I am used in pain relief ointment. Please any suggestions in the case.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old male. I have back pain in continues 4-5 years. I am used in pain relief ointment.
Please any sugges...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hey sir I need a help my mother have too much pain in legs every night. She can not even sleep just bcoz of this plzz help me .thank you sooo much. Age 54.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hey sir I need a help my mother have too much pain in legs every night. She can not even sleep just bcoz of this plzz...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am suffering from back pain and shoulder pain since past 3 days. It is intolerable. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am suffering from back pain and shoulder pain since past 3 days. It is intolerable. What should I do?
Keep ice which will reduce the inflammation and that will there by reduce the pain anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. Back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain. And also wear mcr chappals which will help you to prevent the weight falling on the hip while standing. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. This is due to the improper posture as while sitting in front of the computer it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation.

I am 20 years old male my left hand is paining frequently. what should I do? Please help me.

BHMS
Homeopath
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I am 20 years old male my left hand is paining frequently. what should I do? Please help me.
Homoeopathic treatment- bio combination no 19 -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I am 19 year men. I am having back paining since few weeks. Every morning I wake up and pain is started. I tried mamy pills but didn't work. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 19 year men. I am having back paining since few weeks. Every morning I wake up and pain is started. I tried mamy...
you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Revert back.

I am 20 years old and I have backache even when I stand. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 20 years old and I have backache even when I stand. What should I do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

I have an survical issue. I have pain in my arms. I cannot move it what can I do.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and treatment but it has not helped me. I have tried by dipping my feet in hot water bucket and also tried with foot vibrating machine. All efforts have gone waste. Kindly suggest some remedy for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and t...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.

Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.

MSPT (Master of Physical Therapy)
Physiotherapist
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Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.
give hot water fermentation to the joint. do knee flexion - extension exercises freely by sitting on a high chair/bench 50 times.

My outer side of left thigh has been paining for 2 days n pain is radiating till thigh. I am 44 years old 5'4" n which 65 kg. I am not taking any supplement. Is it important to take calcium n vit. D supplements at this stage. Suggest me which ones I should take, my vit. D 11. 4 months back my rt. Leg was twisted. I got my xray done, in which initial stage of osteoarthritis was mentioned.

MD(EH)/AM/Accupressure
Acupressurist
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My outer side of left thigh has been paining for 2 days n pain is radiating till thigh. I am 44 years old 5'4" n whic...
Dear Lybrate user, You should take calcium and vitamin D. Do massageof thigh with seasame oil daily at night for five days and call back.

I am 43 years old. I have some problems related with backche, hands & legs some times very packed.

MBBS, MS - Orthopaedics
Orthopedist
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I am 43 years old. I have some problems related with backche, hands & legs some times very packed.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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