Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Khatu AnushkaYour feedback matters!
A sure-shot way of beating stress and correcting your blood pressure and heart rate is through hugging. Research has found that hugging a person for about 20 seconds releases oxytocin, popularly known as the love hormone, to counter the effects of the stress hormone cortisol.
Would you like to share this interesting fact with family or friends? Go ahead and Share!
Symptoms and preventions for Menopause
Hi Good morning! I am doctor Aparna Jain, senior consultant obstetrics and gynaecology. Today we are discussing problems related to menopause. Average age of menopause in an average Indian woman is 48 years. 2/3 years beyond that and before that is the period of perimenopause. Lot of women suffer from problems related to menopause first of which is hot flashes, another is urinary problem and sometimes menstrual disorder. Then there can be joint pains as well.
1. Hot Flashes. In hot flashes women usually feel lot of sweating and nervousness. Deficiency of hormones lead to hot flashes, for that we need to supplement the woman with hormones and usually we ask to avoid taking hot drinks and advice to take natural isoflavones to avoid hot flashes.
2. Menstrual Disorder. Menstrual disorder usually happens in the form of either irregular periods or heavy menses and irregular period usually occur in the initial six months to one year time then the period usually stops. If the period continues to be irregular then we need to do investigation to find out whether this woman is having any benign disorder in the uterus or malignant disorder in uterus. For that we need to do an ultrasound of lower abdomen and if required a D&C Hysteroscopy to find out whether there is any growth inside the uterus and we send this tissue for histopathology to rule out malignancy. If the bleeding till persists then the woman may need hysterectomy in that age.
3. Urinary Problem. It is quite common. Usually women do not come out with this problem because they feel shy about disclosing it. The most common problems are either frequency or dysuria which means burning during urination. Another is stress incontinence. Whenever they sneeze or cough they pass small amount of urine. It is all because of hormonal deficiency. Because of which the lining of the urinary bladder as well as the lining of the vagina becomes thin so there is chances of recurrent infection and women suffer from this problem. For this we need to supplement the women with hormones as well as ask them to take natural sources of oestrogens like soya isoflavones.
4. Joint Pain. Usually this is because of the deficiency of Vitamin D and Calcium. For this we need to address and tell them to do lot of exercises and to take Calcium as well as Vitamin D
Usually we subject every woman with health package during menopausal period in which we include a pap smear, and ultrasound routine, blood test like CBC, blood count, as well as lipid profile and kidney function test, sugar, urine routine culture, ultrasound of lower abdomen and if required mammography and if we find any problem one can go for a cardiac check up also. And, usually we tell every post menopausal woman to do some amount of exercise and take calcium and vitamin d and plenty of liquids to avoid any problem related to postmenopausal.
Thank you very much. If you have any problem related to this you can consult me either on Lybrate or you can come down to my clinic.
We are planning to postpone our pregnancy.So for that what we have to do ?We want a natural process.
I am female of 35 year old, I am an employee, I have my work of total 10 hours, and am using plastic water bottle, please tell me which type of water bottle and tiffen have to use? Which is safe from several chemical things.
My period date is 30th january. I took i-pill in 20 minutes of having unprotected sex on 25th january. So please tell me that when will I get in period?
I have a curious question respective Doctors. Sry if this question is wrong. Usually we use to insert our penis in the vagina and it gives pleasure to both men and women. What Happens if we insert our long penis in the hole below the vagina (i mean ass hole? Will it make women pregnant and does it gives pleasure?
New Year is a good the time for new beginnings. At times our sex lives needs to be revived too. After a few years together, a couple’s sex life may begin to stagnate. A boring sex life can negatively impact your relationship as well. But by employing some very easy tricks in the bedroom, you can bring back the passion and add spark to your life.
Can’t figure out where to start? Here are 6 tips and tricks to help you out.
1. Be spontaneous: One of the main reasons a couple’s sex life dwindles is because they fall into a routine. Whether it’s the position you choose, or the sequence of events- right from foreplay to the actual intercourse- every couple has their own set routine. Break this monotony and try out new positions that can greatly enhance your pleasure. Also, try having sex somewhere else in the house that you haven’t before to spice things up.
2. Don’t be shy: Sex is one of the most intimate acts you can share with someone. However, sometimes you may find yourself being unable to open up to your partner about what gets you in the mood. This can make sex an unfulfilling experience. Try telling your partner what you’d like him/her to do. You might end up discovering that both of you share a common fantasy you hadn’t spoken about before.
3. Explore all erogenous zones: There are a lot of erogenous zones on a man and woman’s body. Take your time and get to know every single one of them. If you don’t know where they are, explore your partner’s body and see what turns him/her on and where. This is a great exercise that also sets the foundation for more fulfilling sex in the future.
4. Experiment with your lingerie: Clothes can be a turn on or a turn off depending on what you wear. Try experimenting with your lingerie. A host of options are available out there for both men and women. These days you can even buy edible lingerie on leading online shopping sites. Choose bright shades like red, as they’ve been proven to increase arousal.
5. Play around with sex toys: Introducing sex toys in your bedroom can prove to be very stimulating as well as exciting for both you and your partner. Sex toys come in all shapes and sizes, for both men and women. You can take your pick from vibrators and vibrating rings, handcuffs, etc; even lubricants and gels can be used to enhance pleasure and make sex more exciting.
6. Shave your pubic hair: Another way to give your sex life a whole new dimension, shaving off your pubic hair can increase the sensitivity in your genitals making sex a more pleasurable experience. Besides, for many shaved genitals have a visual appeal and cause intense arousal, which is very important when it comes to having a satisfying sex life.
Hello Doctor, I have not got periods yet. My due date was on 2 Feb nd I have taken test on 13 Feb it was negative nd consulted doc she told to take primolut tab for 3 days nd wait till 23 Feb. Nd told to consult if I don't get periods. Shal I wait till 23 feb or take another pregnancy test before 23 and my question is that after intercourse what is period to conceive. Please suggest me.
Hello, I am planning to do sex with my girlfriend today. So I need some medicines for stamina. And it's the first time so how should I insert my penis in her vagina. And obviously we are just 18 and we r not planning for a baby but we r just doing it for fun, so which pills she should take to prevent pregnancy. And should I use condom. And please tell me the various sex positions to prevent pregnancy and sex positions which are easy for the first time. And if she lick my penis, then the pregnancy will occur or not?
My girl friend having pregnancy since last month! what are the natural removing of her pregnancy can you please say natural abortion things!
After how many days of missed period can you do a pregnancy test at home, & which is the best pregnancy test kit available at chemist?
I had poly cystic ovarian disease past 2years. I had tab. Ovacet bd at 1year n stopped tha treatment till now I had irregular periods past 1month continuously bleeding bt nt normally lik drop by drop. Now I want to be pregnant so what I do now?
Ayurvedic tips are on the idea of balance in bodily systems uses diet, herbs, ayurvedic treatment yogic breathing practices providing holistic approach to balancing the hormones simple technics allow balancing of the hormones reclaiming health.
1) if your hormones are disturbed, you need to get enough sleep. This is because limited sleep is connected to hormonal imbalance related disorders.
2) pranayam stimulates pituitary gland its secretions.
3) ayurvedic medicines not only helps to decrease the stress hormones, aids in reliving psycho- somatic dispairty & also aids the body to function more effectively.
4) every diet should include antioxidant rich fruits, vegetables, nuts seeds as these help to strengthen the endocrine system also terminate the effects of free radicals in the body.
5) consumption of organic food with plenty of water is essential is highly helpful in preventing hormonal imbalance.
6) herbs like ashwagandha, shatavari, turmeric, ginseng, Etc. Helps in balancing both male and female hormones. Shatavari most important restorative regenerative tonic herbs for women.
7) regular practice of pranayam helps to stimulate the vital hormonal secretions throughout the endocrine system, thereby balancing all vital functions, including sexual potency fertility.
I am 28 year old my period date is 29 Apr 29 May 8 July & 18 Aug. What is the write time of my evaluation & which date I use fertomid 50. I want to get pregnant faster. Please advise.
Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.
Health Benefits of Cucumber
1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.
2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.
3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.
4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.
5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.
6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.
7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.
8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)
9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.
Winter is the time when your immunity is low. The body's metabolism is also low as the body wants to conserve energy.
It's that one time when you feel lazy to hit the gym and want to reach out for comfort foods like pastries or salty foods.
Try to avoid refined flours and go for whole grains like wheat, bajra, nachni.
Avoid simple sugars in excess.
Include at least 3 to 5 servings of fruits and vegetables in your diet.
Include a protein source in each meals like dal, pulses, dairy, nuts, eggs, lean meats etc.
Drink at least 2 to 3 liters of water per day.
Include healthy fats like ghee, nuts, dairy in your diet.
Include hot soups, kheer, kanjis, dal soup or pani etc in your diet.
Exercise at least 3 times a week.
Exocrine Pancreatic Insufficiency or EPI is also known as pancreatic deficiency, a disorder where the pancreas is unable to produce sufficient amount of enzymes that are required to digest food. The pancreatic enzymes help to break down and absorb nutrients from the food in the small intestine. So, this disease causes nutritional deficiencies.
Causes of Exocrine Pancreatic Insufficiency :
This condition is generally caused as a complication of other diseases because EPI develops only as a result of severe damage to the pancreas. The following reasons can cause EPI:
- Inflammation of the pancreas: After surgery in the pancreas, stomach or the intestines, there may be inflammation in the pancreas as a post-surgical complication. A high content of triglyceride fat in the blood can also cause pancreatic inflammation and hinder the secretion of the enzymes.
- Chronic Pancreatitis: In this disease, the pancreatic ducts are swollen and blocked and so the digestive enzymes cannot be passed into the small intestine. This condition is often caused by a heavy consumption of alcohol.
- Cystic Fibrosis: The digestive fluids and enzymes become thick and sticky and block the passageways of the pancreas and other organs like the lungs and the kidneys. This can obstruct secretion and passage of enzymes afterwards.
- Shwachman-Bodian-Diamond syndrome or SBDS: SBDS is an autosomal recessive genetic condition where enzyme producing pancreatic cells is not formed properly. This rare disorder causes a number of associated disorders like bone marrow diseases, skeletal defects and exocrine pancreatic insufficiency.
Symptoms of Exocrine Pancreatic Insufficiency:
Symptoms of EPI often appear in the middle stages of the disease when the process of absorption of nutrients has already been affected. The common warning signs are:
- Digestive problems like gas, diarrhea and indigestion because the food remains mostly undigested.
- Severe and frequent stomach pain in the lower abdominal region
- Greasy stools due to the excretion of undigested fat
- Rapid loss of weight and body mass due to malabsorption of nutrients
- Constantly feeling bloated and full even if you have not eaten anything
- A general sense of fatigue and exhaustion
- Excessive bleeding from small wounds because protein deficiencies hamper blood clotting
- Pain in the muscles and bones
- Increased susceptibility to infections of the body system
- Joint pains
- Abnormal swelling of the limbs or edema