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Dr. Khatib Irfan Z

Ophthalmologist, Mumbai

Dr. Khatib Irfan Z Ophthalmologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Khatib Irfan Z
Dr. Khatib Irfan Z is an experienced Ophthalmologist in Sion, Mumbai. He is currently associated with Khatib Eye Clinic in Sion, Mumbai. You can book an instant appointment online with Dr. Khatib Irfan Z on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-1 Honda mansion 332, sir JJ Rd next to seva niketa byculla,Mumbai Get Directions
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I am a 30 years old and I am using laptop regularly 10 to 12 hours so now my eyes and also getting head ache pain.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I am a 30 years old and I am using laptop regularly 10 to 12 hours so now my eyes and also getting head ache pain.
Hi, the solution to your problem mostly lies in your question itself. You seem to be overly stressed out because of long hours of work on your laptop on a day to day basis, and hence the headache. I would advise you to take regular breaks, relax yourself for sometime and then get back to your work. Remember that de-stressing yourself periodically is not only good for your health but also is essential for you to stay engaged with your work and enjoy the same. Make sure, you take care of your posture and the needful ergonomics while at work. Working on computers/ laptops et al for long hours exposes one to repeated stress related injuries (rsis) and consequently one may land up in headache as well. It is advisable that you get your eyes checked by an eye specialist for sometimes problems with vision lead to headaches too. Taking due care of diet and lifestyle including exercise/ yoga/ meditation on a daily basis shall go a long way in protecting your overall health and fitness levels. Hope this helps.
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How to keep eye health in the age of Computers for the IT professionals, scientists and engineers etc?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to keep eye health in the age of Computers for the IT professionals, scientists and engineers etc?
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
237 people found this helpful

I use my smartphone for approx 6 hours a day for online studies. Is it harmful? Because my eyes and head frequently pain a lot. From past few days I can not see near placed objects clearly. What is the reason behind this? And can it be solved or I need to stop using my phone?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I use my smartphone for approx 6 hours a day for online studies. Is it harmful? Because my eyes and head frequently p...
Yess, it create a lot of problems if you using it for long time period. Need to stop immediately. May be you can addicted to the smartphone layer do it is better for you to stop it now. Use other substitute for your study like reading books, notes, writing practice etc. But not smartphone. Have a good day, best luck not to worry. You can easily do it for your bright future.
1 person found this helpful
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I wear a glass of - 1.5 for both eyes. 1) Is there any home made option by which we can improve our vision? 2) What if don't wear my spectacles all the time? Please answer me these two queries.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I wear a glass of - 1.5 for both eyes. 1) Is there any home made option by which we can improve our vision? 2) What i...
1. Yes you can opt for eye exercises and diet rich in lutein and zeaxanthin to improve your eyesight-------------- 2. You will have to wear spectacless all the time in myopic eyes as otherwise your eye will be continuously under strain and it will lead to further weakening of eyes-----------so if you want to get normal eyesight with ocular muscle exercises and diet, you will have to wear spects ---------------
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Is It safe .to take laser treatment for eye sight? My sight is- 2.0 .how much does it costs?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is It safe .to take laser treatment for eye sight? My sight is- 2.0 .how much does it costs?
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks cost: depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik for more details, you can read my health tip on lasik.
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I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny remedies but no use. What to do?

BHMS
Homeopath, Lucknow
I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny ...
Hello dear first of all checkup years eye site. Avoid to much time on years laptop or mobile if necessary maintain a good distance. Wash years eyes atleast 3to4 times a day with cool water. A good eye drop will also help u. God bless you.
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Can a Cataract operation once performed can be operated twice of the same eye and can lens be change ?

MD - Ophthalmology, MBBS
Ophthalmologist, Abohar
It is better to avoid such situation of performing second operation. Chances of post operative complication are more in second operation.
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My eyes are burn when I saw lights or screens frequently and also dry what will I do to reduce this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are burn when I saw lights or screens frequently and also dry what will I do to reduce this?
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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Helo sir, I have one problem, my two eyes are slightly covered with white layer on the black eye and my eyes are always showing redness, please tell me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Helo sir, I have one problem, my two eyes are slightly covered with white layer on the black eye and my eyes are alwa...
I think you should consult immediately with an Opthalmologist as a Physical examination is required to diagnose the exact problem
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I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and head ache and also eye problem so please help me out to get well.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and  head ac...
Your biody needs rest after over work. Let me know what is your job. Are you a student. If your physical work is excessive then let me know. For pain in legs you may take kali phos 12x thrice a day only (four tablets).
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Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it did not help anything.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it d...
Bisphosphonate injections are not very useful for avascular necrosis of the hip. In stage 4 only thr can be helpful.
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I am suffering from eye disease from 2009 when I consult to doctor they said that its a cataract.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from eye disease from 2009 when I consult to doctor they said that its a cataract.
Homoeopathic medicine ADEL-17 Drops ( ADEL) Drink 10 drops in 20 ml fresh water 3 time daily. CINERARIA MARITIMA EYE DROPS ( Dr Reckeweg) Pour 2 drop in eyes 3 times daily Report after 3 months.
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I am suffering from eye pain and its changed to red color. Can you give any suggestions for this problem. If you will give best suggestion for me. I have feel very happy and advance thanks to you.

MBBS
General Physician, Faridabad
I am suffering from eye pain and its changed to red color. Can you give any suggestions for this problem. If you will...
take tab dolo 1 tab bd for 3 days, use ciplox-h eye drops twice, wash eyes daily, it will help. thanks
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Hi, I'm Naveen, working as a software engineer, 22 years old. I used to wear specs, (-2.75 (left eye), 3.25 (right eye) I have severe head ache only on left side (forehead, top of the head and behind the head), and also severe pain at left eye, the pain in head looks like it was in nerve from eye, the pain was occurring only at particular iming (10 am to 10.30 am), the pain persists for 1 hour, after that no pain was there. Already I have consulted eye doctor 2 days ago, they said my power on left eye has beed varied, and the cylindrical axis variation in left eye show 1.5, so they asked me to scan my eye (they written as "orl scan" or "orb scan" in scan slip given to me, I need to know, I have to go forward for this scan, or else I have to consult any other general physician or neurologist.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hi, I'm Naveen, working as a software engineer, 22 years old. I used to wear specs, (-2.75 (left eye), 3.25 (right ey...
Orbscan is a test to measure and map the curvature of your cornea. Usually done if cylindrical number is increasing or changing to diagnose certain corneal disease which may impact your vision permanently if untreated. So yes, hee ophthalmologist suspected you at risk n advised the test. However. your headache is unlikely related to it. Especially given its fixed pattern. .Please consult a physician to rule out migraine. Some also advise maintaining a headache diary to identify patterns n possible triggers of headache.
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Which foods are good for eyes?

DOMS, MBBS
Ophthalmologist,
Which foods are good for eyes?
Foods rich in vitamin a and containing pigment carotene, that is all coloured fruits like carrots, mango, spinach, green vegetables, beans, cucumbers, almonds, fish oil are good for eyes.
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Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also my heart stars beating fast. It started when I read some of the article related to disease online.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also...
Helllo please do not panic google or health article are there to help your understanding about a particular disease. These things cannot diagnose a disease so do not trust google etc consult a doctor whenever you feel any problem in your body.
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Water comes out from eyes when I watch TV. I already have power. -3 in right eye & -3.5 in left. My vision is 6/6. Wt shld I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Water comes out from eyes when I watch TV. I already have power. -3 in right eye & -3.5 in left. My vision is 6/6. Wt...
These are the symptoms of weak eyesight.The watering and pain of eyes is due to staining on eyes .While watching TV make sure that the lightening in room is proper and you are at least at a distance of 10 Feet from TV.If problem still persist then consult an Eye specialist for a local examination to rule out weak eyesight and then consult me.I will guide you with proper Diet,Exercises and Homoeopathic medicines and you will be relieved of your problems.
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I have red eyes due less sleep. How can I get out of this can you give any suggestion.

DHMS (Hons.)
Homeopath, Patna
I have red eyes due less sleep. How can I get out of this can you give any suggestion.
Hello, * take, adequate sleep.* go for meditation for 30 mnts. * take plenty of water.* take, your breakfast, lunch and dinner in time. *homoeo-medicine* @ coffea cruda 200-6 pills, 1/2 an hr before to sleep. @ nux -vom30-6 pills, thrice a day. Report your progress, wkly take care.
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I am suffering from eye infection. Swelling occurred around my eyes since last month. I am using an ointment given by doctor but it's not working. Doctors are saying to do minor surgery is it adequate to do surgery. Please suggest Thank you!

BHMS
Homeopath, Faridabad
Hello, please explain the symptoms of the eye infection so that i can make a diagnosis and tell you about the treatment process. So please share more symptoms. Thank you.
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