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Dr. Khare

Pediatrician, Mumbai

1000 at clinic
Dr. Khare Pediatrician, Mumbai
1000 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Khare
Dr. Khare is a renowned Pediatrician in Bandra West, Mumbai. You can meet Dr. Khare personally at Health Care For Children in Bandra West, Mumbai. You can book an instant appointment online with Dr. Khare on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yasmin Villa First Floor,Near Amarson,Bandra West,Landmark:Opp. Punjab National Bank, MumbaiMumbai Get Directions
1000 at clinic
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My 4yrs son is suffering from constipation and he passes stool in two or three days he is under homeopath treatment and during homeopath course he is suffering from fever and cough I gave him allopathic medicine and after 3-4 days I noticed white spots on his face why they Appeared ? Is they due to side effect of Both pathy taking together or some other reasons.

Pediatrician
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You need to take a proper pediatrician opinion as your question is very vague . Clinical examination is necessary anyways for fever and cough .

I have 45 days baby ,after feeding she vomit after 5 to 10 min and its contain. I want to know its a common problem or need to see doctor please advice.

DHMS (Hons.)
Homeopath
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I have 45 days baby ,after feeding she vomit after 5 to 10 min and its contain.
I want to know its a common problem o...
Hello, there may be under lying reasons against vomiting: 1 baby has to be put on your left shoulder on upper abdomen with your right hand on the back to erruct gas after tkg feeding.(dakaar-lena jaroori hota hai) 2 some times after feeding her bowel is compress to vomit the contains. 3 the test of milk is not accepted by the baby. Give her the homoeopathic medicine:@ china30-1 drop with your own milk (1tsfl )twice a day. Report, wkly. Your feedback matters for further follow-up, please. Tkg. Care.
1 person found this helpful

MD, MBBS
Neurologist
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Regular medications are important in patients with epilepsy.
2 people found this helpful

Dear Doctor, My daughter does not like to eat anything. I have tried baby foods, I have tried home made foods like rice with dal and vegetables etc. But she hates em all. What should I do? We are little worried, though she is enough spontaneous to play and make fun. Should we try Gripe Water or Gripe Mixture? Sometimes her mother forces her to eat and she cries by the time of eating. What should we do? Please Help.

M.D.( Pediatrics), DCH
Pediatrician
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Dear Doctor,
My daughter does not like to eat anything. I have tried baby foods, I have tried home made foods like ri...
Parents must understand that, every child has mind of it's own. Forcing to eat against their wish is not going to work. It will create some rebellious behavior. Instead eat family meals together and share happy moments. During meals offer her all you want, but let her decide what to eat. And after some days you will see the results. Check your expectations, if they are hyper..
1 person found this helpful

Study Smarter and Not Harder!

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Study Smarter and Not Harder!

There are few things I hear over and over again from students -

How they are studying for so many in a day
How they do not have even time for anything else in their life due to study pressure
How they are sleep deprived
How much they are stressed
And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:


First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:


Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.

Proper sleep -I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.

Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.

Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.

Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.

Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.


Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.


Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.


Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.


Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.

Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.

Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.


How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Study Smarter and Not Harder!
2 people found this helpful

My niece is just 4 months old. At times she screams loud. What's the reason for her impatience at such small age.

MD - Paediatrics, MBBS
Pediatrician
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My niece is just 4 months old. At times she screams loud. What's the reason for her impatience at such small age.
Baby may be having colicky abdominal pain which is common in this age. Do proper burping and try colicaid drops 10 drops 3 times daily.

Sir, my daughter is 3 years old, having dental problem, 6 month pehle woh khelte khelte gir gayi thi, samne upar ke teen daant aadhe tut gaye hain aur ek daant ke upar se bar bar funsii(acne) type ka gand bhar ja raha hai, hamne child specialist and do alag alag dentist ko dikhaya hai but woh problem ab bhi thik nhi ho rahi. Antibiotic medicine do bar de chuke hain.

MDS - Oral & Maxillofacial Surgery
Dentist
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Sir, my daughter is 3 years old, having dental problem, 6 month pehle woh khelte khelte gir gayi thi, samne upar ke t...
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful

Is it normal for young children to stop taking or needing naps? My 3½-year-old hasn’t taken a nap in quite a while, but seems to do OK.

BHMS
Homeopath
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Hi, On average, a 3-4yrs. of child needs 9-12hrs. of night sleep and 0-2hrs. of sleep during daytime (varies from child to child and few kids may not sleep during daytime). Normally, the child sleeps in daytime after doing more physical activity only when the child starts feeling tired and there is need of rest.

No TitleA glass of water is the best drink to give your child after eating sugary foods.

BDS
Dentist
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A glass of water is the best drink to give your child after eating sugary foods.
No TitleA glass of water is the best drink to give your child after eating sugary foods.

My 1.5 month old baby has not done potty for the past 7 days though he keeps passing gas and burps normally Anything serious.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My 1.5 month old baby has not done potty for the past 7 days though he keeps passing gas and burps normally Anything ...
If your baby is exclusively breastfed, it doesn't matter if he does not pass stool everyday. Some breastfed babies go without passing stools for a week, but it is perfectly normal provided they are exclusively breastfed.
23 people found this helpful

My daughter has a persistent wet cough since 3 days. But being little kid, she is not able to spit it out. Which medicine/home remedies can be given to her. Is there any way to pass cough via stool/spitting?

BHMS
Homeopath
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My daughter has a persistent wet cough since 3 days. But being little kid, she is not able to spit it out. Which medi...
You can try out ginger ale.but it is better to get her auscultated(checked through a stethoscope) by a general practitioner so that he can give you some mucolytics so that the csputtum will pass out through the stools.meantime also avoid cold food and drinks.
1 person found this helpful

My son 5.5 yrs old. He sometimes having immense pain in his legs that he cant even walk properly. I am fearing by this. Please guide me anybody.

MD - Paediatrics, MBBS
Pediatrician
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If it occurs in the evening time it may be growing pain which needs only symptomatic treatment with analgesics.

My child is 4 months and ten days now. When should I start giving cerelac and other home cooked baby food to him?

Diploma in Child Health (DCH), MBBS
Pediatrician
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My child is 4 months and ten days now. When should I start giving cerelac and other home cooked baby food to him?
You should breast feed your baby for six months and then introduce semisolids. Home cooked foods are better than market foods.

Diploma in Child Health (DCH)
Pediatrician
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A baby as young as 6 months should not be exposed to direct or indirect sunlight as it can cause sunburn.
6 people found this helpful

I have a girl baby who is 40 days old.Usually she is getting severe stomach pain and gas trouble Dr advised me to give her colicaid 2 to 5 drops according to the pain even though sometimes she is normal sometimes she is struggling a lot.Is it advisable to use gripe water for pain or can u give alternative medicine.

M.D.( Pediatrics), DCH
Pediatrician
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If baby is gaining weight about 500 gms per month & passing clear watery urine, your baby is absolutely fine. Just give him comfort, love & support. Be along with him during distress,i.e.Crying. We can not always stop a crying child, we can't know the cause every time. World over all babies cry for no reason, at some or other times. Colicaid may or may not help. Don't blame yourself for inability to stop cry. Things will settle in matter of few months. That is a part of life, we can't avoid. Being with the child supporting, comforting, showering love during distress is the only way. That is optimum & enough.
1 person found this helpful

Hello My baby is 11 months old and is been suffering from cough and cold since a week. I am giving him him .31 mg levolin and .25 mg budecort in neboliser 2-3 times a day. Atarax syrup 0.5 ml and montair granules are also prescribed by his pediatrician which he is taking regularly but there is no effect at all. There's a lot of wheezing sound from his nose and lungs. I am also giving him nasoclear spray occasionally if he is not able to sleep due to blocked nose. I give him warm water also for drinking 2-3 times a day. Please suggest what to do as I am very much worried due to his frequent recurrence of cold.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hello
My baby is 11 months old and is been suffering from cough and cold since a week. I am giving him him .31 mg lev...
Nasoclear will not reduce block in nose and use Otrivin P nasal spray. Wheezing is s long term disease (chronic condition) and is made worse by allergy to dust, cols and may things around him. You may also need antibiotics to clear infection if there is infection. You can consult me here in the site personally with all details.
1 person found this helpful

my daughter is 17 days old and she is not having potty since 2 days please help.

C.S.C, D.C.H, M.B.B.S
Pediatrician
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She will need personal regular advice. Ask privately for the time being, put a dulcolax suppository and inform privately.
1 person found this helpful

I am going to fly with my 8.5 months old son tomorrow for the first time. The flight is around 1 hour long. Our paediatrician has recommended to give him phenergan 1 hour before take off so that he is ok during the flight but I have my doubts. Is it ok to give phenergan to such a young child?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician
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I am going to fly with my 8.5 months old son tomorrow for the first time. The flight is around 1 hour long. Our paedi...
No need to give any medicine. While taking off and landing baby can have ear ache for which sucking will relieve him either give him breast feeding while taking off and landing or give him a dummy nipple to suck.
1 person found this helpful
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