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Dr. Khan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

37 Years Experience
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Dr. Khan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
37 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Khan
Dr. Khan is a popular Ayurveda in Jogeshwari West, Mumbai. Doctor has had many happy patients in his/her 37 years of journey as a Ayurveda. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently associated with Dr. Khan's Dental Clinic in Jogeshwari West, Mumbai. Save your time and book an appointment online with Dr. Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bombay Ayurvedic Medical College - 1981
Languages spoken
English
Hindi

Location

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Dr. Khan's Dental Clinic

86/ A, Dewan Shopping Center, SV Road, Jogeshwari WestMumbai Get Directions
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My interest in army but my height is 5'6 and they want 5'8 so please give me idea for increasing my height.

BHMS
Homeopath, Faridabad
My interest in army but my height is 5'6 and they want 5'8 so please give me idea for increasing my height.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so the chances are very less, but still can try! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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How To Maintain Your Weight Permanently?

MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
How To Maintain Your Weight Permanently?

Are you trying to lose weight?

Is losing weight difficult for you?

Does losing weight take a lot of time, money and energy?

Weight loss is the biggest epidemic in the world.

Unfortunately, traditional and most used methods of losing weight like dieting and exercise don’t work for almost everybody.

Even the weight that you lost by dieting and exercise is gained soon after you stop following the above-mentioned methods.

Why dieting and exercise don’t work?

By dieting you just reduce your intake and by exercising you just burn more calories. This is why when you stop following these two solutions, you automatically start gaining your weight back.

If food and exercise are only responsible for weight gain then:

  • Why there are people who don’t eat much but they are still fat and people who eat a lot but don’t get fat?
  • Why there are people who walk everyday and still they are fat, who have an active lifestyle but still they don’t lose weight and people, who have a sedentary lifestyle but they don’t get fat?

2-3 Medicines for every problem

Suppose a doctor gives the same medicines for every problem without even asking the symptoms and diagnosing. Would you consult such doctor? 

The same way weight gain has many causes which are needed to be identified 1st and the solution differs from person to person depending on the causes of the person's weight gain. 

  • About 80% overweight and obese people have found to be emotional eaters.
  • Food is the emotional pain killer.
  • Weight loss is more of a mental process. 
  • Exercise burns only 10% calories in your body while brain and stomach together burn 80% calories of your body.

So what is the solution?

  1. Habit formation for eating healthy food.
  2. Habit formation for avoiding fast/junk food.
  3. Habit formation for exercise and if exercise is not possible then training your mind so that whatever physical activity you do or you can do will become your exercise.
  4. Improving body metabolism so that it stores less fat and burns more fat.
  5. Stopping emotional eating so that you don’t eat more.
  6. Stress management.
  7. Improving lifestyle etc.

By this, you not only lose weight but also your quality of life increases, and your health improves. You also notice improvements in your career, work and relationships. And thus you lose weight permanently with this scientific method.

2543 people found this helpful

Hi. Actually I want to reduce my Weight. So I went to gym and worked out. But now Im not going to gym. So my Weight again added aggressively. I don't knw y. But by diet is same as before and after GYM. Please help me through this situation. And I want to knw how to refuse the weight through gym or exercise, because I'm. Not believe in such medicine that lose our body weight. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. Actually I want to reduce my Weight. So I went to gym and worked out. But now Im not going to gym. So my Weight a...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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Sir/mam skinlite containt are hydroquinone+tretinoin+mometasone furoate cream. So youtube par ek video me dikaya gaya ki ye containt se face ki skin patli ho jati hai aur cancer bhi ho sakta hai. To please Muze kuch nahi samaj rah hai. Kyu ki mai skinlite cream use kar raha hu. Kuch Advise karo. Please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Sir/mam skinlite containt are hydroquinone+tretinoin+mometasone furoate cream. So youtube par ek video me dikaya gaya...
Skinlote is a combination treatment cream which is prescribed only by a dermatologist for a certain period of time. Do not use it for too long but making your skin thing n all r just myths if used correctly.
2 people found this helpful
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What are the medicine for overcome dry mouth problem. How to overcome dry mouth problem.

MD
General Physician, Secunderabad
What are the medicine for overcome dry mouth problem. How to overcome dry mouth problem.
The best way to treat dry mouth — known medically as xerostomia (zeer-o-STOE-me-uh) — depends on what's causing it. You can do some things to relieve dry mouth temporarily. But for the best long-term dry mouth remedy, you need to address its cause. To relieve your dry mouth: Chew sugar-free gum or suck on sugar-free hard candies to stimulate the flow of saliva. For some people, xylitol, which is often found in sugar-free gum or sugar-free candies, may cause diarrhea or cramps if consumed in large amounts. Limit your caffeine intake because caffeine can make your mouth drier. Don't use mouthwashes that contain alcohol because they can be drying. Stop all tobacco use if you smoke or chew tobacco. Sip water regularly. Try over-the-counter saliva substitutes — look for products containing xylitol, such as Mouth Kote or Oasis Moisturizing Mouth Spray, or ones containing carboxymethylcellulose (kahr-bok-see-meth-ul-SEL-u-lohs) or hydroxyethyl cellulose (hi-drok-see-ETH-ul SEL-u-lohs), such as Biotene Oral Balance. Try a mouthwash designed for dry mouth — especially one that contains xylitol, such as Biotene Dry Mouth Oral Rinse or ACT Total Care Dry Mouth Mouthwash, which also offer protection against tooth decay. Especially one that contains xylitol, such as Biotene Dry Mouth Oral Rinse or ACT Total Care Dry Mouth Mouthwash, which also offer protection against tooth decay. Avoid using over-the-counter antihistamines and decongestants because they can make your symptoms worse. Breathe through your nose, not your mouth. Add moisture to the air at night with a room humidifier. Saliva is important to maintain the health of your teeth and mouth. If you frequently have a dry mouth, taking these steps to protect your oral health may also help your condition: Avoid sugary or acidic foods and drinksbecause they increase your risk of tooth decay. Brush with a fluoride toothpaste — ask your dentist if you might benefit from prescription fluoride toothpaste. Use a fluoride rinse or brush-on fluoride gel before bedtime. Occasionally a custom-fit fluoride applicator (made by your dentist) can make this more effective. Visit your dentist at least twice yearly to detect and treat tooth decay or other dental problems. If these steps don't improve your dry mouth, talk to your doctor or dentist. The cause could be a medication or another condition. Medications are one of the most common causes of dry mouth. Long-term relief from your dry mouth may mean stopping or changing your medication or its dosage, or addressing underlying health issues.
1 person found this helpful
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What is Inductive Ishochemea? Describe in details. What are the causes, diagnostic and treatment? What precautions to be taken by the patients.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is Inductive Ishochemea? Describe in details.
What are the causes, diagnostic and treatment? What precautions to...
Ischemia is almost always caused by blockage of an artery, usually due to atherosclerotic plaque. Indusive ischemia refers to bringing ischemia by exertion like TMT test .Patients have to avoid exertion and take medication.
1 person found this helpful
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Selecting Right Treatment for Facelift

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Selecting Right Treatment for Facelift
Facelift is becoming important in middle age to enhance aesthetic looks in middle age
We have many options in facelift and it is often confusing which to opt for.

Here are rough guidelines that can help us to select right treatment protocol

In young patients under 30 years we can use chemical peels, laser resurfacing and thread lift to cause facelift
In middle age persons with mild sagging we can add option of hifu or ultherapy
In there is significant volume loss we can add fillers or fat grafting
In severe sagging it is better to go for surgical facelift as smas lift.
Sometimes combination of surgical facelift for sagging, fat grafting for volume deficiency and deep peel for rejuvenating skin are added to give optimal results.
Some tips for delaying aging of skin
1. Use regular sun screen, broad spectrum, spf above 35 and water resistant
2. Regular use of retinoic acid as retino a at night can stimulate collagen production
3. High protein diet and supplements as amino collagen are helpful in remodelling collagen
4. Regular chemical peels as glycolic and tca can help in skin rejuvenation
5. Use good quality moisturisers to delay volume loss and dehydration. If needed get fillers regularly.
31 people found this helpful

I'm 23 year old and I have stomach pain problem if I ate something or drink something means suddenly I feel like loose motion even I went oftenly so whats the solution?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I'm 23 year old and I have stomach pain problem if I ate something or drink something means suddenly I feel like loos...
Dear lybrate-user, the suffering of yours is called gastro-colic reflex. As soon as the food is taken peson urges to pass the stool. This is normal phenomenan and it occures in every person but when the reflex is higher in its nature then person has to pass the stool. Dear, this can be treated with homeopathy but proper consultation is required.
3 people found this helpful
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Sir, I need to reduce my fat levels to decrease my weight so please suggest me for the further.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I need to reduce my fat levels to decrease my weight so please suggest me for the further.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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When I was having anal sex with my wife yesterday I noticed allot of white fluid coming out through her vagina, infact more than the amount of semen I injected in to her buttocks.

BHMS
Homeopath, Hooghly
Well semen in the anus can't be discharged out from the vagina. It's the normal. Vaginal secretion.
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