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Dr. Khan Altabuddin

B.U.M.S

Unani Specialist, Mumbai

29 Years Experience  ·  50 at clinic
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Dr. Khan Altabuddin B.U.M.S Unani Specialist, Mumbai
29 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Khan Altabuddin
Dr. Khan Altabuddin is one of the best Unani Specialists in Trombay, Mumbai. He has helped numerous patients in his 29 years of experience as a Unani Specialist. He has completed B.U.M.S . You can consult Dr. Khan Altabuddin at Sahvia Clinic in Trombay, Mumbai. Save your time and book an appointment online with Dr. Khan Altabuddin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Muhammadia Tibbia College, Malegaon., - 1989
Languages spoken
English
Hindi

Location

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Sahvia Clinic

Sector B-A-17, Cheeta Camp, Trombay. Landmark:Opp. Esel Studio, MumbaiMumbai Get Directions
50 at clinic
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I'm 98 kilos and my body is very weak. If I'm doing any exercise I feel very tired. My stamina is very low.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Lack of stamina is due to the overweight itself and you have to reduce weight by dieting and exercises . Check thyroid and blood HB
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My left hand is too weak. It is completely visible that it has become very thin than right hand. I play table tennis a lot which strengths my right hand. I do not do any exercise with my left hand. What is the real reason behind my left hand that is weak? Suggest me some medicines.

M.sc
Dietitian/Nutritionist, Salem
My left hand is too weak. It is completely visible that it has become very thin than right hand. I play table tennis ...
Hi lybrate user, this question shows that your more health concious. Start more exercise for left hand than right hand its really helps you. Just try it.
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My age 41 year old my leg is paining every night and I do some work so I am very tired so pls answer me.

BHMS
Homeopath, Kolkata
My age 41 year old my leg is  paining  every night and I do some work so I am very tired so pls answer me.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take a glass of warm milk daily.
1 person found this helpful
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I am 16 years old, I am very much skinny, my bones are visible. I want to know that I there any solution so that I gain some bulk and so that my bones will not be visible?

MSc
Dietitian/Nutritionist, Hyderabad
I am 16 years old, I am very much skinny, my bones are visible. I want to know that I there any solution so that I ga...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I want to build my body fastly and so i can take job in army shortly which type medicine I take please advice me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to build my body fastly  and  so i  can take job in army shortly which type medicine I take please advice me.
Gaining weight in the form of muscles may take sometime so you have to be little patient and put in a lot of efforts. Eat healthy diet which has adequate amount of whole grains like brown rice, whole wheat etc, optimum protein in the form milk and milk products, whole pulses, egg, lean chicken and fish. Try to have frequent meals (within 2-2.5 hrs) and do not skip any of your meal. Also try to include weight training exercises in order to build muscles and boost healthy fat in the body. Thanks Team nutrihealth.
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Is raw egg and raw milk are good for before exercise to gain weight. Thanks sir and Ma'am.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Is raw egg and raw milk are good for before exercise to gain weight. Thanks sir and Ma'am.
Hello, No raw eggs, have major bacterial load, please, avoid them raw. And also do not mix milk and eggs, take either.
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How do I increase weight and what should be the ideal diet to have daily and the work out required and medicine as well.

BHMS
Homeopath, Faridabad
How do I increase weight and what should be the ideal diet to have daily and the work out required and medicine as well.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Actually I reside in hostel I am becoming thinner day by day suggest some diet plan so that I can gain weight as soon as possible.

BHMS
Homeopath, Delhi
Actually I reside in hostel I am becoming thinner day by day suggest some diet plan so that I can gain weight as soon...
You may take more protein diet. Like paneer, eggs, chicken, fish, soyabean, milk, tofu etc. Do take out some time for exercise too.
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I am 17 old boy my body is thin with no attraction I take healthy diet regularly but nothing makes me to grow my body.

Regd. Unani Medical Practitioner
Unani Specialist, Coimbatore
I am 17 old boy my body is thin with no attraction I take healthy diet regularly but nothing makes me to grow my body.
Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for gain weight. The protein rich foods are milk, dried fruit, broccoli (and other green veg), sweet potatoes, tomatoes, bananas, nuts, egg.
1 person found this helpful
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I am married. Still I have weakness for women. They effect my mind and mood so much. I haven't had any affair. But always it goes in my mind. How to get rid of this into positive thoughts.

BHMS
Homeopath, Gurgaon
I am married. Still I have weakness for women. They effect my mind and mood so much. I haven't had any affair. But al...
It is normal to be attracted towards the opposite sex until unless it becomes obsession. Do some pranayam and meditation.
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