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Dr. Ketki Shah

Anesthesiologist, Mumbai

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Dr. Ketki Shah Anesthesiologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ketki Shah
Dr. Ketki Shah is one of the best Anesthesiologists in Tardeo, Mumbai. She is currently associated with Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Ketki Shah on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 39 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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I had been tested for vitamin d and Tsh levels approx 3months back. My vitamin d levels were less than 10 and Tsh levels were 5 (normal range as per lab: 4.9) Since then I have been suffering from muscle pain and cramps during mensuration. This time I faced a lot of neck pain during mensuration. Notes: I have taken vitamin d supplements but no medicine for thyroid.

BAMS
Ayurveda, Ambala
* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Pain In Hands - 4 Ways You Can Get Relief!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Pain In Hands - 4 Ways You Can Get Relief!

The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing. Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.

  1. Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
  2. Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
  3. Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
  4. Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand. If you wish to discuss about any specific problem, you can consult an orthopedist.
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I have to know a kidney stone pain create at my back bones I getting pain back bones as periodic between 15 to 20 days I had two kidney Stone at left side kidney. Ones has follow down by tamsulosin get that tab as urologist advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have to know a kidney stone pain create at my back bones
I getting pain back bones as periodic between 15 to 20 day...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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Hllo Sir, mam.mere wife k ghutno se pao k niche tak havy pain hota hai too yeh kis bazase ho raha hai or iske liye konse doctors consult karo please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hllo Sir, mam.mere wife k ghutno se pao k niche tak havy pain hota hai too yeh kis bazase ho raha hai or iske liye ko...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have pain in my back bone since from last 3 months, please give me your best suggestion.

BPTh/BPT
Physiotherapist, Kota
I have pain in my back bone since from last 3 months, please give me your best suggestion.
DEAR U FOLLOW THIS EXERCISE LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg.
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I came over from an accident just last year on January 2015. And my left fumer bone was broken, nw there is a rod inside the bone to protect it and although there is some crack on my knee plate, and now it pain sometimes whenever I kept it in same position for a while, so kindly suggest me how I can make my bone and muscle strong again.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I came over from an accident just last year on January 2015. And my left fumer bone was broken, nw there is a rod ins...
Avoid long sitting and do gradually strength exercise like quadriceps cycling walk treadmill but slightly.
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I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin specialist yesterday and she suggested me Canditral 200 mg along with 1-AL 5 mg and onabet 2%. I used this 2 dosage yesterday and since then I have joint pain on my right knee. please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin spe...
Dear lybrate user, you should not take the medicine for suppression of skin problem. What do you feel in the fungus area. Is there any bleeding or dandruf, pain etc. Clear your position. At present you may apply calundala q (homeo medicine) in that area thrice daily. After two days call back.
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I am suffering from pain in my legs since last 2 weeks. Can you suggest me what should be done?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am suffering from pain in my legs since last 2 weeks. Can you suggest me what should be done?
tak bell3c 4tims a day for 4 days rhus tox 12 c ruta 12c symphytum 12c all 3tims a day for 5 days mag phos 200 one dose
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She is constantly complaining about pain in right hand thumb for quiet sometime now. Having a problem folding thumb. Problem working using right hand thumb Pls help.

BPTh/BPT
Physiotherapist, Kota
She is constantly complaining about pain in right hand thumb for quiet sometime now.
Having a problem folding thumb.
...
Hand exercise dear, you can do it, 1 Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx
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I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to get back on routine diet.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to ge...
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback
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Repeadetaly backache is going on with my wife after child born around 10 Years ago.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Repeadetaly backache is going on with my wife after child born around 10 Years ago.
Hi, as pain have started after child birth (presuming its to be normal delivery. You should know that during pregnancy, the body releases a hormone that relaxes the joints and ligaments in pelvis to make it easier delivery. Unfortunately, this instability also increases the risk of inflammation and joint misalignment, which can lead to lower back pain with time. The physical stress of parenting or caring for infants and young children can impart tremendous biomechanical strain. Daily repetitive stress from tasks that require lifting the child or infant can compromises spinal integrity. Repetitive injury to the disc, joints, muscles and ligaments of the spine can result from chronic lifting, twisting and poor posture. I suggest she should get precautionary mri done or other investigation to check for any other injury (like disc prolapse or infection or v. Prolapse). Check with gynecologist, orthopedician or physiotherapist. Advice: 1) to relieve pain suggest hot pack, ift and swd for 10 days. 2) specific pelvic floor and back core muscle exercise regime after complete assessment. Pointers: 1) she should avoid lifting heavy object 2) be posture aware, while doing daily routine work. 3) avoid staying in position for long time like avoid continuous standing or sitting. Thanks.
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His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?

BPTh/BPT
Physiotherapist, Mumbai
His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am a 20 year old boy . My problem is that my back always hurts when I sleep . please give me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 year old boy  . My problem is that my back always hurts when I sleep . please give me solution.
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 7 days regularly Do revert for further assistance Best Wishes
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I to get relief from back pain. It is because 6 hrs continuously sitting in class.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I to get relief from back pain. It is because 6 hrs continuously sitting in class.
Continuous sitting leads to back pain if there's lack of core strengthening and lack of flexibility I can suggest you exercises that you can do at home yourself.
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My mother who is 78 has heavy body and now a days gets swelling on both legs and has problem in bending from knee. She gets pain in her right arm frequently. What can be reason for this?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
It would be osteoarthritis of both knees . treatment is physiotherapy , polycentric knee brace and wait reduction.
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Am 25 years old I have back pain last 6 months so plse give the solution to how am relif the pain and give solution plz.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Am 25 years old I have back pain last 6 months so plse give the solution to how am relif the pain and give solution plz.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Sir I fell back pain last 2 year please give me me suggestion what should I do.in evening and morning I feel so much pain please give me advice.

M.D. (Ayurveda )
Ayurveda, Patiala
Sir I fell back pain last 2 year please give me me suggestion what should I do.in evening and morning I feel so much ...
Kindly avoid standing for long hrs, lifting heavy weight, and give rest to your back. Take adree shacharadi kwatham, 3 tsf in half a glass of warm water, 2 times a day. Take panchamruta loha guggal, 2 tabs with dashamoolajeerakarishtam, 3 tsf in half a glass of warm water, twice a day, after meals. Take ashwagandha powder, 1 tsf in half a glass of warm milk, twice a day, 1 hr after meals. Do massage with mahanarayana oil over back upto your ankles daily once a day. Warm the oil for best results. Contact some ayurveda panchakarma specialist for basti and kati basti. Continue the regime for 45 days. Avoid cold eatables and cold water in your diet. Stay in touch, good luck.
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I am 25year old boy I have huge pain in my knee I cant able to stand for more than half an hour. This is pain is around 2year.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's very unusual at such young age. You need to visit knee specialist. Get mri of knee. Tell the reports. Do you play games? how did pain start?
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My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 64 yes male. Having backache and stiffness in legs. No exercise done. I am a heart patient undergone bypass 1997 then stenting twice.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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