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Dr. Ketan Vaidya

Psychiatrist, Mumbai

600 at clinic
Dr. Ketan Vaidya Psychiatrist, Mumbai
600 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ketan Vaidya
Dr. Ketan Vaidya is a popular Psychiatrist in Goregaon East, Mumbai. He is currently associated with Dr. Vaidya S Diagnostic Centre & Happy Solutions Clinic in Goregaon East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ketan Vaidya on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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101, Rashi Tower, Gokhuldham, Goregaon East,, Navi MumbaiLand Mark: Near Ryan International SchoolMumbai Get Directions
600 at clinic
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Hi i want to ask about my sister, she is very upset by her married life and every time talk about rights ,which is non feasible, and told if she do not get she will harm her husband and family and even me,and told to do sucide telling by names at suside note

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, from the details it seems that your sister is not satisfied with her married life. You must be knowing that married life is full of adjustments and one person's right ends where the other person's right starts. A good psychological counseling should set her course right. You may ask her to talk to me over telephone. For that please ask me a private question. Take care.

What I do for my improve brain?

BHMS
Homeopath
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What I do for my improve brain?
Hi, please take homeopathic anacardium 30 take 2-3 drops in few water twice a day. Anacardium is great brain tonic in homeopathy for school going child, college students and those who are preparing. For any interview. You can also take sbl alpha alpha tonic with ginseng.

I am suffering from body pain and headache since one month and Due to this I am not able to work properly and even I am not able to concentrate on my studies what should I do to prevent this?

MBBS
General Physician
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I am suffering from body pain and headache since one month and Due to this I am not able to work properly and even I ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.

How should we consume nicotex chewngum to get rid of addiction of cigrate? And if you are having any other substitute for the same to get rid off it will be appreciable on your part. Thank You.

C.S.C, D.C.H, M.B.B.S
General Physician
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Yu can chew it when feeling like smoking and meditation and yoga will also help . Nikorette is a substitute

I am suffering from anxiety for the last eleven years. Please suggest a treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Panic disorder is usually due to underlying anxiety disorder. You need to address your anxiety disorder first. Medicines provides relief superficially. Internal behavior changes and adaptation clears underlying anxiety disorder. Take care.

My learning power is so week please give me a solution ?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.

I am 20 year old I have low IQ power please help me to improve it and I also have dental problem please suggest me proper medicine.

C.S.C, D.C.H, M.B.B.S
General Physician
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For Iq you do brain games like puzzles and sudoku and chess and quizes. For dental you have to check your teeth

Currently I have got a new project abd undergoing lot of stress. Plse advise some medication.

MD - Psychiatry
Psychiatrist
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Currently I have got a new project abd undergoing lot of stress. Plse advise some medication.
Stress is body s response to daily environmental demands. It has emotional, cognitive and behavioral components. Kindly get your stress levels evaluated by a psychiatrist. If mild behavioral modification and healthy lifestyle must be sufficient. If moderate to severe, depending on the symptoms appropriate treatment would be advised.

Hi I am a student of engineering college. I am 19 years old. When I read I am not able to concentrate on study. please suggest me so that I may concentrate on study and I may study well plzz.

C.S.C, D.C.H, M.B.B.S
General Physician
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I shall give you study tips and concentration tips. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.

Sir I have a sister. She is blind by birth. Most of the times she remains restless. Sir she takes too much psychological pressure. This time she takes prolomet xl 25 and stalopam plus Kindly suggest no improvement yet seen by these drugs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Sir I have a sister. She is blind by birth.
Most of the times she remains restless.
Sir she takes too much psychologi...
Dear lybrate-user, she could be having both depression and anxiety disorder psychoses. Treatment with medicines, psychotherapy, life style changes etc should help. Take care.

My brother is 34 year he consume alcohol more than 10 years I want to help him to get rid of alcohol without telling him I read somewhere that if I if I give him medicine made from kuduz root than he stop drinking habit so please tell me ingredient and quantity to make medicine from kuduz root.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear lybrate-user, Welcome to Lybrate. Please understand there are no short cuts or miracle medicines for alcohol addiction. Alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.

I am a person with deep anxiety issue. I have problems in coping up with my daily life and I have trust issues. Please help me.

MD - Psychiatry
Psychiatrist
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I am a person with deep anxiety issue. I have problems in coping up with my daily life and I have trust issues. Pleas...
Poor coping skills can lead to difficulty in managing problems in daily life and can in turn lead to anxiety. Learning coping skills from a specialist, can empower you to handle difficult situations and cope with anxiety as well. You can visit a psychiatrist for specific management.

My b12 level is very low i.e 190, and now I am felling excessive weakness, but now I have started taking qutock plus and ME12 OD once a day. How much time it will take to recover! please reply! I'm very tensed!

MBBS, MD - Psychiatry
Psychiatrist
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My b12 level is very low i.e 190, and now I am felling excessive weakness, but now I have started taking qutock plus ...
IM injections of B12 work faster than oral tablets due to better absorption. Consult your doctor for the same, and only after approval from your doctor, start the treatment. Risk of allergy or any untoward incident is a possibility, hence do not take it on your own. With injections (usually given weekly or biweekly depending on the situation) changes are seen in about a month. Also change your diet to include foods rich in B12 and folate, like leafy green vegetables.

I am elder son in my family, I have to face all the responsibility / works etc. Due to this circumstances I am getting tension frequently, so please advise me how to reduce my tension. I am bellow the normal height I have belly due to chair work please advice me how to reduce my belly.

M.D,Psychiatry
Psychiatrist
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U must stop sugar intake, cold drinks and fast food to decrease belly. Do yogic exercises also. Go for early morning brisk walk. Take tab zosert50 mg daily to lessen tension. Report after 7 days.

I am smoking from last 40 years. My age is now 59. What I do for relief from chain smoking ?

MD - Alternate Medicine, BHMS
Homeopath
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For smoking. You take sauna bath continues for a week. This will release all toxins from along with nicotine in sweat. So the craving for smoking will be reduced.

I had a relationship with my girlfriend and she broke up with because I was not giving her time but realized the same now I an trying to give her time but she is moved on and she is hanging out with my friends who are staying in my p. G when I see her with my p. girlfriend I feel very low, its start paining in my heart please help me what should I do?

Masters in Clinical Psychology
Psychologist
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Change your PG. Avoid painful triggers for time being sooner or later you will get adjusted to it. I can understand the pain and hurt. You should focus on making your career and focusing on establishing yourself. If someone realizes your worth they will come to you, its they who should realize your efforts and time, you cannot force on someone. Remember, love cannot be bought or forced upon someone. Respected and dignity is earned and is much more attractive to a girl

I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little sleeping issue as well and got hair loss as well.

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist
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I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little...
Psychological reason behind acidity is that there is certain situation or person you are unable to deal or digest, right now. Some thoughts of future is creating anxiety or fear. Kindly refer a psychologist, who can address the issues through cognitve behaviour therapy. It can help you a lot.

I'm smoking since 1 year. But I'm giving a gap between the days from the day I'm smoking. Likely if I smoke 2 cigars on Monday again I'll smoke on Friday. Does it effects badly more than a chain smoker? I'm trying to stop but I'm smoking one cigar in a week.

MBBS, DPM
Psychiatrist
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Dear Jagadish, If you are able to give a gap in between, it is good for you. Definitely better than a chain smoker. It is good for you to give up smoking without withdrawal symptoms making you crave for nicotine. Check whether you need to smoke cigar early in the morning. If it is so, you may need some kind of help to quit smoking. Don't use daily a bit of cigar instead of only a full cigar on mondays and fridays.
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