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Dr. Kesar S. Kenia

General Physician, Mumbai

100 at clinic
Dr. Kesar S. Kenia General Physician, Mumbai
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kesar S. Kenia
Dr. Kesar S. Kenia is an experienced General Physician in Mumbai, Mumbai. He is currently associated with K.S. Kenia Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Kesar S. Kenia on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# Opp. Bhaba Hospital, Kurla (W), MumbaiMumbai Get Directions
100 at clinic
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HOME REMEDIES FOR NIGHTFALL

BHMS
Homeopath, Raebareli
HOME REMEDIES FOR NIGHTFALL

HOME REMEDIES FOR NIGHTFALL

Yogurt

Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day’s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure!

Take A Bath

Take a bath before you sleep. This is not just any regular bath as you need to put a few drops of essential oils in it. This is an effective home remedy and has worked for many men.You can use essential oils such as rose, jasmine or lavender oil in your bath. This will help in preventing nightfall and you will get good sleep too. Taking a bath with essential oils will relax your mind and you will be able to sleep without thinking too much.

Avoid Watching Porn

The biggest reason for getting wet dreams is because men watch too much of porn. When it is time to sleep, do not watch anything which arouses you sexually. It is best to pray to god before sleeping because that will help you to sleep peacefully.The best home remedy is to avoid watching porn before sleeping. If you want to get rid of the problem, you will have to say goodbye to porn or titillating images. Pray to god and think of pure things.

Read A Book

Reading a book before sleeping can help you to get rid of wet dreams. However do not read a book which sexually arouses you. Try some book which talks about god, friends, college life or love. Avoid reading books which have sexual images or have a sexual plot. Read books which are inspirational and good. A spooky book will do too! If you read a good book, you will be able to sleep in peace without getting wet dreams.

You can try other foods such as celery juice, avocados and watermelon to treat the problem. Do not lose hope because these remedies will work for you. You do not have to go to a doctor for this as the above mentioned home remedies are excellent. A little tip from us would be to not think too much about sex. Sex is a need and we all know that! However you should try and think about other things too. Hangout with your friends and watch a comedy show before sleeping. Follow the home remedies and make little changes in your lifestyle. You will be fine soon! Take care!

33 people found this helpful

I am having these headaches after sitting at the same place for more than an hour, any solutions?

MBBS, cc USG
General Physician, Noida
I am having these headaches after sitting at the same place for more than an hour, any solutions?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
1 person found this helpful
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My father is 78 yrs. Old. Yesterday he was facing problem in the heart i.e. Pulling effect in the heart.

MBBS
General Physician, Mumbai
My father is 78 yrs. Old. Yesterday he was facing problem in the heart i.e. Pulling effect in the heart.
Dear Lybrateuser, -Your father should not strain, do regular exercise like walking for 10-20 min, do yoga & deep breathing for keeping mind & body fit -get his bp checked up also blood sugar, cholesterol, ecg, x-ray chest to rule out any other problem if not done earlier -should have a well balanced diet, sleep well & keep himself busy in some activity during the day -consult a doctor if symptoms do not improve & appear repeatedly.
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My sister is having ulcer problem from approximate 3yrs. She consulted many doctors, they suggested becosule medicine. But then also the problem exists. Please provide me a perfect solution?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My sister is having ulcer problem from approximate 3yrs. She consulted many doctors, they suggested becosule medicine...
Cap bnc one a day local application of metrogyl gel suck on tab bifilac twice daily drink plenty of water take fibrous food.
2 people found this helpful
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What are the symptoms and prevention of typhoid fewer?

MBBS
General Physician,
High fever,vomiting,pain abdomen.Blood widal test confirm diagnosis.For prevention don't take water and food from unauthorised source, wash your hands frequently,use filtered water,wash fruits and vegetables before consumption
1 person found this helpful
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How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejaculation so that I can stay long during sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejacula...
One of the simplest home remedies 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
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I am a 21 yr old male, suffering from cold ana cough since 5 days. What should I do?

DAA, DNB
Pulmonologist, Bangalore
Hi. I can understand your concern. It must be a viral infection try stem inhalation and warm salt water gargling. Also drink lots of fluids. Take fruits rich in vitamin c like mausambi, orange etc which will help you come over the infection faster. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
3 people found this helpful
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I want to get rid of my throat cough, I am being suffering from it from 3 months.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
1 person found this helpful
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Hello doctor my question is how to avoid flu and other infection related to fever causing through pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor my question is how to avoid flu and other infection related to fever causing through pain.
To avoid flu you have to avoid meeting or mingling with infected people and always observe cleanliness
1 person found this helpful
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Hi I am suffering from frequent uti. Kindly suggest some remedy.

MD
General Physician,
Plenty of water cranberry juice citro soda sachet mix in one glass of water take at least four times a day tab oflox 200 mg two times a day for 5 days. Personal hygiene.
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Doctor I'm suffering from fungal reaction to my skin. It's spread over large area near to my penis. How can I recover from it.

BHMS
Homeopath, Sindhudurg
Doctor I'm suffering from fungal reaction to my skin. It's spread over large area near to my penis. How can I recover...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
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I am having throat infection in within every two days, I have a allergy of dust particles, and I tried treatment but did not recover yet, so sir please will you tell the specific and effective treatment for this.

MBBS
General Physician, Chandigarh
I am having throat infection in within every two days, I have a allergy of dust particles, and I tried treatment but ...
You will have to take antibiotics atleast once for your throat infection please consult an ent specialist and get clinically checked and treated and then start taking precautions like saline gargles and steam inhalation etc.
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I am extremely stressed because of some personal issues over the last couple of weeks. And I have an occasional chest heaviness. Sometimes it subsides with taking an antacid. Please guide what needs to be done.

DM Cardiology
Cardiologist, Delhi
Dear , everybody has some or other forms of stress, but it does not lead to chest pain. If you are having chest pain, get a tmt done and show me the reports.
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Dear Doctor, Does protein powders are good to take after workouts? Can't we get the necessary proteins from our daily food intake. Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Dear Doctor,
Does protein powders are good to take after workouts? Can't we get the necessary proteins from our daily...
Excess protein gets converted to fats in our body. Body builders who do intense workouts for at least 2 hrs may require protein supplements. You need to lose 15 Kg weight for which brisk walk & yoga are the best options. In gym you may do weight loss exercises. Intensive body building exercises are not required for you. Good protein sources in diet include: whole egg, fish, chicken, low fat dairy product (milk, curd, lassi, buttermilk, channa), nuts, oilseeds, sprouts, soybean, tofu, cereal-pulse combination.
1 person found this helpful
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I heard about spirulina. An organic based tablet contains protien and vitamins as regular supplement. Is this safe to use or having any side effects ?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I heard about spirulina. An organic based tablet contains protien and vitamins as regular supplement. Is this safe to...
Yes you can take this it is a superfood sometimes it can be allergic if you have stomach pain after taking it stop it it just shows that your liver can't digest it.
3 people found this helpful
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My baby is two months old. Her tongue and inside gums has become white. She is refusing to take milk. Please advise.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is two months old. Her tongue and inside gums has become white. She is refusing to take milk. Please advise.
White deposit in mouth is usually fungal infection. Apply or just pour 2 to 3 drops of candid mouth paint over the tounge 4 to 5 times in a day. After response, it may be continued 3 times in a day for 1 to 2 monts. Do not scrap or scratch white deposit. If no response in 3 to 4 days, consult pediateician. In case, if she is refusing feed which I suppose she is not able to suckle instead of refusing, give expressed breast milk with spoon for proper nutrition. If baby is not able to swallow, consult immiditely. Exclussive breast milk is strongly advisible up to 6 monts of age.
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My daughter is complaining of breathing problem after given treatment also and saying that please move her to hospital immediately. This is from one month. Please suggest me suitable treatment for the same with low budget.

MBBS
General Physician, Cuttack
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, 2. Get herself medically examined by doctor and follow the advice and treatment accordingly.
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I haven't been able to sleep since last night and I am having gastric problem, I had tried multiple home remedies, but didn't work, what to do? Please help me!

MS - General Surgery, MBBS
General Surgeon, Delhi
I haven't been able to sleep since last night and I am having gastric problem, I had tried multiple home remedies, bu...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am suffering from indigestion of food, can you suggest me anything for cure my health problem.

BAMS
Ayurveda, Ambala
I am suffering from indigestion of food, can you suggest me anything for cure my health problem.
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Some times I found that I can't even speak . My voice suddenly gets down . More often when I stay quiet for an hour long. Generally my voice is not that good . But is it kind of throat problem? Any advice?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Some times I found that I can't even speak . My voice suddenly gets down . More often when I stay quiet for an hour l...
Ashwagandha churna 100g giloy satwa 20g pippali churna 25g baheda churna 20g praval pishti 10g mukta pishti 4 g mix well all of them n take 1teaspoon with lukewater/honey, 1 hour b4 lunch n dinner. Chew khadiradivati 2-2 tabs thrice a day do bhramri pranayam ujjayi n udgeeth in morning hours.
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