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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I am getting a lot of pimples on my face. Because of this there are scars and dark black spots on my face. Can it be cured by some home remedy?
I am a student and I have problem in throat. When I want to speak it gets coughed. Is there any way to get a clean throat.
I am 27 I never had sex. I do masturbation weekly 1 or twice now I am worried will that be problem in further married life. I want to experience and experiment sex before marriage to see my stamina fertility etc. Is there any safe sex package.
I m losing my hair very fast I hv taken many medicines & used shampoo bt I m not getting satisfaction plzz help me.
Dear doctor I have an eye problem, that is at night I can' t see maximum number of items, but it was not from childhood this is happening from 6 years, I have consulted two eye specalist but no use can you help for my problem, its a grand request to you
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I have pimples on my face and oily skin which look dark what should I do to remove pimples and from my face?
Hello I wanted to ask that is there any treatment for cervical spondylosis. According to the report it's like this narrowing of disc spaces noted at C3-C4, C4-C5, C5-C6, C6-C7 level .
Having a baby brings about a number of changes in your life, including a change in the way you look. The nine months see you putting on additional weight, which you try to shed off once you deliver. To help you get back into shape, here are some very effective and simple ways that you can follow:
Losing weight doesn't mean you need to get started on a vigorous exercise regimen; even a simple walk around your apartment block can help you to lose your baby weight. Whether it's going up and down the stairs for 15 minutes or pushing the stroller for about 30 minutes, such activities can bring your body's calorie-burning capacity back on track.
- Breastfeed to burn about 600-800 calories everyday - Breastfeeding is not only good for your newborn but also for you. Breastfeeding your child can help you to lose weight considerably as it's a great way of burning off all the baby fat.
- Lift weights to speed up your body's metabolism - Lifting weights can aid in improving your body's metabolism, thereby helping you to lose your baby weight effectively. By adding weight training to your fitness regimen, you're in fact helping yourself to build muscle mass and losing weight in the process. To do this, you don't need any gym equipment, for instance, you can do lunges while taking your baby around in a stroller. Or do them while holding your child close to your chest.
- Always snack healthily - Having healthy snacks in place of high-calorie sugary foods can help you to get back your post-pregnancy shape. Studies show that yogurt and low-fat milk can help in weight loss as the calcium content present in these two foods block a hormone that assists the body in storing fat. Moreover, consuming foods high in fiber like raisins and figs can help in improving your digestion.
- Get adequate sleep - Sleeping is another way in which you can shed off those extra kilos. Try to sleep whenever you get the time as it'll help to keep you from binging on junk foods as well as keep your energy levels in check.
Related Tip: Benefits of Breastfeeding for Baby & Mother