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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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On 27 of dec I have a oral sex with my g. F and then I ejaculate on hand and tip of penis also wet by sperm after 5 mint I had again sex at that I clean my pen*s with cloth and put a bit in side of vagi*na only little bit and then clean my finger with clothe to remove sperm and put in side fully. After then due to confusion of pregnancy she take a unwanted 72 after 49 hour on 29 dec. After taking pills there is no unusual bleeding. Her last period date is 19 of dec and this time her period start s on 16 of January after 28 days but 2 day before usual. And the blebleeding is very slow can say scant and its last in 5 days only usually its lost in 6 days. Is there any problem or any chance of pregnancy.
In vitiligo patients, it has been found in studies that t-cells produced in bone marrow travel in blood and attack skin which causes vitiligo.
Hi. Day 9 et 5.2 and follicle on right ovary 8.5 mm and total in no. 18. Left ovary multiple but less than 5 mm. Day 11 et 7.5 mm and follicle max is of 14 mm in right and 13 mm in left but again multiple in no. S what is the scope of conceiving in dis situation?
On Nov 6 we participated in sex, and she got periods on nov 16, still there is a chance of getting pregnancy, at that time spread also not entered.
Intercourse was done for about 5 days including today without any protection and the semen had been intake. I have an irregular period as well and there was a sudden flow of blood yesterday night. What could be the reason. It wasn't my period I guess because after that bleeding stopped. What's the reason for bleeding and is there chances of getting pregnant. I get white discharge from inside and I guess it's the semen. If I could get pregnant when will I be able to find out. What's the accurate way and what's the reason for bleeding.
I have little health issue prob such as content stomachache n all. N em nt having periods from last 3 month. Den wat d reason for my stomachache.
Running vs walking: which is better?
Is it better to walk or run? which burns more calories?
Running and walking are fairly similar concepts; both get you from a to b. How different are they when it comes to weight loss, then? where do the differences between the two forms of exercise lie, and which one holds the title as the better weight loss aid?
Before comparing the two activities head-to-head, it is important to note that both are beneficial. Both running and walking are proven to offer cardiovascular benefits. Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes.
Another fun fact is that they have been shown to reduce risk of cataracts with age. They are beneficial to bone density and, therefore, bone strength.
Calories burned per 1-mile walk vs 1-mile run for a 156-lb person (around 70.7kg)
Walk calories burned per mile: 88.9
Run calories burned per mile: 112.5
Walk calories burned per minute: 4.78
Run calories burned per minute: 11.25
Walk after-burn per mile: 21.7
Run after-burn per mile: 46.1
Which burns more calories?
Does running burn more calories than walking? well, yes and no.
If you run for 20 minutes or walk for 50 minutes, you end up burning about the same amount of calories. But if you walk for 20 minutes or run for 20 minutes, running will create the biggest calorie deficit.
So if you've got more time, are more prone to injury or simply have an aversion to high-intensity activities, then go with a lower-intensity exercise, such as walking, biking or swimming.
Just remember that the lower your exercise intensity, the lower the calorie expenditure, so how long you exercise becomes more important.
Do keep in mind that everyone's body responds differently to exercise. So even though you and your spouse may both be walking for 45 minutes each day, your results will differ.
This is because the number of calories you expend during exercise depends on your body composition (lean mass vs. Fat mass). The more muscle mass you have, the more calories you will burn. In addition, the type of exercise you do and the muscles that are involved will also dictate the amount of calories used.
What's so great about walking?
Walking has a few benefits that set it apart from running:
Walking is correlated with an even lower risk of high blood pressure, heart disease or diabetes than running
Walking is ideal for joints because it is a low-impact activity
Lower intensity exercise, such as walking (as opposed to running which is high-intensity), burns energy directly from fat stores
Then why bother running?
Now, those are all great benefits, but that does not necessarily mean that they outweigh the benefits of running.
Running stacks up pretty well in comparison:
Running is correlated with a lower bmi and waist circumference than walking
Running burns more calories per hour, making it more time-efficient than walking
Runners controlled their weight better, so they were able to maintain weight loss long-term
Running suppresses the appetite and regulates hunger hormones
Running causes a more lasting metabolism increase even after exercise has ended.
How running and walking match up
So, which is the better exercise?
At the end of the day, that is really a matter of personal decision. The most important factor to consider is that intensity doesn't have a significant impact on weight loss if you are burning the same amount of calories.
Say you do a high intensity workout for a short period of time. You can likely burn the same amount of calories by doing a low intensity workout for a longer time. This means that you don't necessarily have to go for a run to burn the calories, though running will be much more time efficient.
A calorie is a calorie, and the subtle differences between running and walking are unlikely to add up much.
My wife is 7 months pregnant. i do sex with her everyday. Is it ok or it would have problem in pregnancy? Please advise.
Hi doc. I used precaution bt April 1st itself I got abortion na so is it good to have sex now. thanks.
I am having pcod and taking ovral r and diamet sr 500 from last 4 months and now I am taking dronis r 20 mg and diamet sr 500 mg. I hav to continue this for next 5 months as per gyno's suggestion. Is this related to pcod and in how many time pcod can be cured.
I am 61 years old and I have a cyst in my right kidney and one doctor advise me to do not make any exercise, so what is your advise on this issue?
My mom age is 45 yrs. She is feeling itchy on the chest area and sometimes the skin on the chest is paining also. Are these symptoms of breast cancer and what is the way to cure it? Pls help me I am afraid. Pls. No other symptoms r there.
Just after waking up in the morning, body feels tired. Each part of the body pains. What should I do?
She is facing irregular periods. Two months time gap. Is this a serious problem. M clueless pls help.
I took an ECP on 23 April after sex on 22 April with condom as my BF says it did not break but I felt some fluid so ECP next day in about 28 hours. My LMP was 10th April I took pregnancy test today it is negative, I am 41 My cycle is 26 days What are the chances of pregnancy.
1. It's high in magnesium levels help reduce the risk of heart attack and stroke. It also helps lower cholesterol levels
2. It is a great weight loss food. It is low in calorie but makes you feel full as it has high water content and fibre
3. Beta carotene and vitamin c also have anti inflammatory properties thereby naturally curing ailments like osteoarthritis asthma and rheumatoid arthritis