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I start getting chest pain after working in the office continuously for more than 2 hours. Apparently the chest pain is due to hyper acidity but it happens only during work. Ayurvedic medicines like Himalaya TRIPHALA and Himalaya TAGARA has greatly helped me with constipation and insomnia. But I still get stressed out after working. I have tried meditation but it doesn't help. I am unable to enjoy day to day activities as I often feel burned out.
How sleeping on left has Positive impact on brain ? Sleeping on right elevates the heart above the brain and thus improving the blood supply to brain ,
What are the possible causes of heart attacks. What medicines and exercise need to maintain cholesterol level?
Blood pressure results are 96 by 56 and pulse rate is 74 for 80 year old lady, having one tablet of Calaptin SR 120 daily after lunch. What steps are needed to bring normal range. Giving Electral presently
I am 30 year old married male, sometimes feel a little pain in chest. Feels like some gas problem but sometimes it feels like some ant cuts near the heart or I feel it inside my heart.
Here is a list of foods that keeps your heart healthy:
Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).
Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.
Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.
Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.
Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.
Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.
Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.
Nuts: nuts such as almonds and walnuts are rich in vitamin e which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.
Can one find the percentage of artery blocked for heart in CT angiography and accordingly till how much percentage blocked can b treated with medicines and lifestyle change and diet. As I do not want to go for invasive angiography and angioplasty. Pls advise. And what one can find in 2D echo cardiogram.
I am suffering from dry cough for the last 1 week and I have chest pain whenever I coughed hard. Can you suggest what should be done?
I am a male of 50 years old. I used to do lipid profile test once in 6 months. Each time my total cholesterol come about 200-210, HDL about 32-36, LDL about 150-160 triglyceride about 250-260. For last 5-6 years I take very less oil, walk 4-5 KM/ day about 5 days in a week, non-veg food 1-2 times a week that to fish or chicken. Of course I have not taken medicine for this. Kindly advise how can I increase HDL cholesterol and reduce other cholesterol.
I am eating banana after that some minutes little pain in my heart side, so what is this? Is this serious or not??
A - arm weakness. When the patient is unable to raise or lower the limb at will
S - speech slurring ; if words are mumbled or partially pronounced'them it is
T - time to call an ambulance ; the 3 to 4 golden hours from the time the stroke occurs are precious.