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Dr. Kc Mehta

Cardiologist, Mumbai

50 at clinic
Dr. Kc Mehta Cardiologist, Mumbai
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kc Mehta
Dr. Kc Mehta is one of the best Cardiologists in Kandivali West, Mumbai. You can meet Dr. Kc Mehta personally at Shree Vaishnav Seva Trust Medical Center in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Kc Mehta on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor, Vilkhool Villa Building, Mathuradas Road, Kandivali West,Landmark:-Near Shantilal Modi Bungalow, MumbaiMumbai Get Directions
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I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to personal reasons. Due to this my b. P becomes high while during sleep and because of this I feel numbness in my hand and sometime in legs what should I do? What type of diet and exercises should I do so that I could avoid medicines. Can I take himalaya lasuna for this. Because I do not want take allopathy medicines. Regards.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to perso...
Hi lybrate-user, its really important you discuss your issues with a psychologist, its confidential and help you deal with thing better. In the mean time, do following: get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive. Sleep is a mechanism by which your body recuperates and restores its energy reserves. If you're not getting enough sleep, your body will use stress to keep you active and alert in the absence of stored energy. Most adults need at least 7-8 hours of sleep per night.[4] young children and older adults need more, about 9-10 hours of sleep per night. Get into regular sleeping habits. If you can, try to go to bed and wake up at the same time each night and morning. Routinizing your sleep cycle will teach your body when it's supposed to go to be tired, aiding in better sleep and less sleep deprivation. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Start a diary or journal. You don't have to write in it every day. Writing down what's bothering you, what you've been busy with, and how you feel may help you to expel your negative emotions. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Avoid negative thinking. Acknowledge the positive in your life and begin to re-establish some balance in your emotional register. Avoid focusing on only the bad things that happened during your day, but consider the good as well. Stop and count your blessings. Write down even the simplest things that you have and enjoy: a roof over your head, a bed to sleep on, quality food, warmth, security, good health, friends or family. Acknowledge that not everyone has these things. Say something positive to yourself as soon as you wake up every morning. This will keep your energy and mind focused on positive thinking. Be thankful for each day that you have; you never know which one could be your last! use positive self-talk. Reinforce your resolve through positive statements such as" I can handle this, one step at a time, or" since i've been successful with this before, there's no reason why I can't do it again. Visualize positive things; this does not take long but can help you regain focus. Think about success, read about successful people. Don't admit defeat before you've been defeated. You don't deserve to beat yourself down so that you can punish yourself. Have more positive self talk. Nothing else helps intensify stress more than negative thoughts. When you start to having the feeling of defeat is the perfect time for a little reminder. You know yourself better than anyone else, and you are the perfect person to give you the reminder that it will get better. Remind yourself of all of the things you have accomplished in the past. All of those small accomplishments add up to very big ones over time. Change the words you use. Instead of saying" I can't do this, say something like" i've been able to get through this before, and I will get through it this time too.
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I am 22 year old. B.com completed .l am running a business in Plywood industries .my problem is high emotion. Eg:- jokes talking with my friends this time my heart beat suddenly increased and face is vibrate and change faceaface and sound is vibrated please help me.

MBBS
General Physician, Jalgaon
I am 22 year old. B.com completed .l am running a business in Plywood industries .my problem is high emotion. Eg:- jo...
Please don't worry Wake up early go for morning walk in greenery in relaxed mind Do meditation regularly Do pranayam and yoga daily Take Cap stresscom by dabur 60 1 1 Re Consult after 30 days.
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I am 69 years old. I take medicines for BP and Prostrate. Of late I am not getting good erection. It does not sustain. Can you help me out what to do. Thanks.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
I am 69 years old. I take medicines for BP and Prostrate.
Of late I am not getting good erection. It does not sustain...
At your age and with the medical conditions you have, you should be happy with the erections you have, harmonal therapy in your case is contraindicated as you already have a prostatic problem. Your prostatic condition may worsen with harmonal treatment. My suggestion is that you have to accept aging gracefully and try to adopt to the natural changes that a person of your age faces. If you are not satisfied with my answer please visit a urologist for further advice.
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My mom has problem of blood pressure and joints pain in hand, back. So which medicine in homoeopathic medicine take?

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic aurum met 200m every fifth \ morning & rauwolfia mother tincture 30 drops twice a day with water for 15 days & reply wish to inform that your mom's problem is treatable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & cost effective mode. This would be permanently resolved, don't worry.
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Some time my heart is painful after wakeup from bed (morning time only). Why its happen? What can I do for avoid this?

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Some time my heart is painful after wakeup from bed (morning time only). Why its happen? What can I do for avoid this?
The symptoms you are feeling are not clear. You must get a thorough check up especially your blood pressure and ECG. It will be better if you can consult your family physician for better understanding of the problem and treatment. Wishing you a rapid recovery.
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If somebody is suffering from heart disease then what are the precautions to overcome this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If somebody is suffering from heart disease then what are the precautions to overcome this?
Keep Blood Sugar & Lipids under control, avoid bad fats but do take good fats like 5 gms of desighee/ butter + a katori of any types of nuts everyday. Moderate exercise, avoid smoke and pollution,no anger but only healthy stress as fruitful activities with positive results do boost health of heart and negative feelings ruin entire body including heart.Take medicines as suggested by doctor. Sometimes people have been Able to Reverse Heart disease due to their own enlightenment and will power.
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I am 24 years old, when ever I works hard, my heart breath fast. Please tell me what's their reason?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 years old, when ever I works hard, my heart breath fast. Please tell me what's their reason?
At 23 , if you run , exercise , climb stairs or work hard the heart will beat faster . If there are no associated symptoms , you can ignore.
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I have a sugar & high BP patient from, last 20 days my Blood pressure not control so what can I do for control the BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a  sugar & high BP patient  from, last 20 days my Blood pressure not control so what  can I do for control the...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I am 7 months pregnant, at the beginning of my pregnancy my weight was 77 kg and now it is 90 kg. Is it possible to have the baby by normal delivery or not? My sugar and BP ARE QUITE NORMAL.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
I am 7 months pregnant, at the beginning of my pregnancy my weight was 77 kg and now it is 90 kg. Is it possible to h...
Normal vaginal delivery depends on many factors so wait till term but you hv increased quiet a lot of weight so just hv a check on your weight it should not increase by 1-2 kgs till term.
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Hello. I got my lipid profile tested. I have elevated levels of serum cholesterol as 242.4 mg/dl and serum triglycerides 277.4 mg/dl. Please tell now what to do to get normal values and after how much time should I check them next? Any medicines needed?

BHMS
Homeopath, Kolkata
Hello. I got my lipid profile tested. I have elevated levels of serum cholesterol as 242.4 mg/dl and serum triglyceri...
For reducing your cholesterol and triglycerides level you must pay little more attention to your diet. Avoid fried and fast foods, desert. Take foods which are high fiber like oatmeal, fruits and vegetables, flax seed which are high in Omega-3 fatty acids. Also you must maintain a balanced weight as per your height and age. And immediately consult doctor. There is a very good treatment in homeopathy.
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I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come after every 40 to 50 days. At that moment I won't like anything Even meal. Only at that time want to keep mum.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come...
Mr. Lybrate-user, it will be good if you give following details like: fasting, pp sugar levels (current), hba1c%, bp readings, extent of exercise done daily, dietary pattern and medicines being taken with dosage. Only on going through those details there is possibility of giving some opinion or guidance. However, one important thing is to keep yourself engaged in some sort of activity all the while, so that no negative thoughts enter your mind upset you. Plus learn to relax and reduce both physical and mental tensions. Thanks for the question.
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Coronary Artery Disease - 7 Ways You Can Prevent it

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Coronary Artery Disease - 7 Ways You Can Prevent it

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down. This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar.  Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life. If you wish to discuss about any specific problem, you can consult a cardiologist.

3057 people found this helpful

Nearly every night I get heartburn. Could this increase my risk for a heart attack?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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I am 29 yrs old male I am suffering from high cholesterol level what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 yrs old male I am suffering from high cholesterol level what should I do?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I've a friend who is 22 and suffering from severe chest pain, specifically right after having meal. What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I've a friend who is 22 and suffering from severe chest pain, specifically right after having meal. What to do?
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I experience low blood pressure. Please doc help me, sometimes I feel like the size of my face is too small may be abnormal but my main concerns are temporary blindness and headaches which are too often. I want to prevent this or cure it completely, what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
for low bp u can take ors powder dissolved in water daily..it might be some electrolyte deficiency...or as simple as nimbu paani with salt and sugar added to it.. take it frequently
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Im 26 years and im having chest pain after doing workouts should I leave doing workouts? Or is it due to any other reason. I mainly do chest exercises and it is since 3 weeks. So what should I do? Would be thankful for your help.

LCPS, BAM&S
General Physician, Pune
Im 26 years and im having chest pain after doing workouts should I leave doing workouts? Or is it due to any other re...
If you are new to exercises, it will cause pain. Don't worry. Take exercises easily till your body adapts. Pain will disappear after some time.
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I have regular pain in heart from last one year just small amount of pain weekly twice or thrice what it is actually? please can you clarify me.

BHMS
Homeopath, Faridabad
I have regular pain in heart from last one year
just small amount of pain weekly twice or thrice 
what it is actually...
Hello, go for ECG Heart and TMT, B.P.,CBC and blood sugar. take essentia aurea(wsg) 15 drops with water , twice a day regularly. Reverts with reports.
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My father having stroke now. But he didn't have Sugar and High BP too. How that stroke attack him? And treatment is given about 3 weeks. But improvement is less only. Is stroke like this only? And tell me more information about that.

M.B.B.S., M.D.
General Physician, Delhi
My father having stroke now. But he didn't have Sugar and High BP too. How that stroke attack him? And treatment is g...
Stroke have several other reasons like age factor, autoimmune disease, smoking, dehydration, other comorbid condition. It take 6 month or more to recover gradually.
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What will fix a headach and fever for someone on blood pressure medicine? Please advise.

LCPS, BAM&S
General Physician, Pune
This certainly needs a look by your family doctor. This mostly is flu. Try first plain crocin tablets for 1-2 days. If there is no relief then see a doctor.
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