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Dr. Kavitha R Ugale

MD-Ayurveda, BAMS

Ayurveda, Mumbai

12 Years Experience
Dr. Kavitha R Ugale MD-Ayurveda, BAMS Ayurveda, Mumbai
12 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kavitha R Ugale
Dr. Kavitha R Ugale is a trusted Ayurveda in Mumbai, Mumbai. She has over 12 years of experience as a Ayurveda. She studied and completed MD-Ayurveda, BAMS . She is currently associated with Swasthayu Ayurved & Panchakarma Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kavitha R Ugale on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - - 2013
BAMS - - 2005
Languages spoken
English
Hindi

Location

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#3, Blue Pearl Apartment, Misquita Nagar, V M Marg, Dahisar. Landmark: Near Krishna Hospital, Near Oriental Bank, MumbaiMumbai Get Directions
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I am eating so much but I not gaining weight. Why so. Tell me about metabolism etc.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am eating so much but I not gaining weight. Why so. Tell me about metabolism etc.
Each body is different. You should not compare with others. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
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I have black color near the eyes. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have black color near the eyes. What should I do?
This is only due to some weakness. Don't worry just take proper diet and simple medicines, please upload it's photo.
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To gain weight is eating a banana more effective or drinking a banana shake. And at which time?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
To gain weight is eating a banana more effective or drinking a banana shake. And at which time?
Hye. No single food can cause weight gain and loss. If your overall diet is not well planned, not banana or banana shake can help weight gain. If your diet is well planned, depending on when you take it both can be beneficial to add to the caloric value.
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I have a roughness in my nose it always dirt in my nose so help me as soon as possible.

MBBS
General Physician, Mumbai
I have a roughness in my nose it always dirt in my nose so help me as soon as possible.
Few tips for you - never put your finger inside the nostrils and can trim only a part of the hair which is coming out of nostrils and as of now we have to examine you for further guidance.
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I am 18 years old and I am suffering with hair loss, poor quality of hair and dandruff on regular basis since last 1 year. I have been using lotions advice from a hair specialist since last 6 months but I can see only a small amount of results.

BHMS
Homeopath,
I am 18 years old and I am suffering with hair loss, poor quality of hair and dandruff on regular basis since last 1 ...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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Hello meri mom ke hath me pata ni kya ho gaya hain chale nikal rahe hain aur red red bhi shayad pani se infection hain to kya karu medicine koi du ya doc ko dikhau.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello meri mom ke hath me pata ni kya ho gaya hain chale nikal rahe hain aur red red bhi shayad pani se infection hai...
Pani de door rakhiye. Pani se infection bad jayega. It is eczema, it is treatable. You should show it to a doctor. Till then, use ice pack if she has itchiness. Do not apply directly, use an ice pack, she should not come in contact with water.
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I'm getting pimpled regularly that too very big size, can you tell me the solution to cure.

PGD Medical Cosmetology, BUMS ( Gold Medalist)
Unani Specialist, Pune
I'm getting pimpled regularly that too very big size, can you tell me the solution to cure.
Hi dear. Max of cases of pimples are due to improper eating habits, sleeping habits, homonal issues. So batter you take care of all this three.
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I have itching and allergy in my head from long time and also suffering from hairfall. please help me.

BHMS
Homeopath, Faridabad
I have itching and allergy in my head from long time and also suffering from hairfall. please help me.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) mix with calendula Q i equal ratio on to your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am 35 years old and male and my problem is gas and normal head ache any solution. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 35 years old and male and my problem is gas and normal head ache any solution. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

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He was suffering from diabetes from past 15 years. He had never taken the insulin. But from past 1 year he had swelling in his left leg also he is handicapped. Plss sugest me why he has swelling in his left leg?

MBBS
General Physician, Noida
He was suffering from diabetes from past 15 years. He had never taken the insulin. But from past 1 year he had swelli...
It can be because of Varicose veins in left leg,a venous doppler of lower limbs can help diagnose the condition.
1 person found this helpful
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Sir if the periods didn't came for one month and it in the next month is it not good for health or if one or two months didn't came nothing to worry. If it should not delay for one month also what is the remedy for regular periods.

MD - Homeopathy
Homeopath, Vadodara
Sir if the periods didn't came for one month and it in the next month is it not good for health or if one or two mont...
First it is important to know the reason behind the delay... the treatment can only be done after that.
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I am not having sound sleep in early hours of night and by the time I go to sound sleep, the night is over!

BHMS
Homeopath, Raebareli
I am not having sound sleep in early hours of night and by the time I go to sound sleep, the night is over!
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Also take Nux vom 30-6 pills, thrice a day. Continue treatment.
1 person found this helpful
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I'm having high fever with pain in legs, joints and headache. Since three days it was about 104 F with slightly fluctuations. My blood reports show's lymphocytes 16% and platelets 159*10^3/uL. Since yesterday fever is almost below 100. Now there is pain in my stomach in the middle body line below diaphragm to navel while even walking or drinking water. I want to ask- 1. What may b the reason for stomach pain? 2. What low lymphocytes means? 3. Should I drunk much water or not? And should I prefer glucose water. 4.how much time it may take to recover complete ly.

MBBS
General Physician, Chandigarh
I'm having high fever with pain in legs, joints and headache. Since three days it was about 104 F with slightly fluct...
It all depends upon your test reports lymphocytes can decrease in certain conditions which are to be defined by other supplement tests please consult your doctor who treated you for fever to know the diagnosis for stomach pain it can be acidity or general muscular ache as in other muscles of body take tab pentocid dsr in the morning empty stomach for that.
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iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and down part totally shall and dint move even . I have taken ogmenten antibiotic capsule but not feeling well please suggest me doc or medicine to get rid of it. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and do...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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my hair fall rapidly what will I do to protect it from fall please suggest me

BHMS
Homeopath,
my hair fall rapidly what will I do to protect it from fall please suggest me
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I have pimple problem. I am eating tobeco. I am try some face wash and some tablets but pimple does not disincrease on my face.

Advanced Aesthetics
Ayurveda, Gulbarga
I have pimple problem. I am eating tobeco. I am try some face wash and some tablets but pimple does not disincrease o...
? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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I have hair fall for the last 3 years. Now my age is 23. What should I do to reduce my hairfall with natural way.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have hair fall for the last 3 years. Now my age is 23. What should I do to reduce my hairfall with natural way.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
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I have excessive fats and I want to burn it. What care should I take in case of diet.

BHMS
Homeopath, Chennai
I have excessive fats and I want to burn it. What care should I take in case of diet.
tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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My frnd age is 22 and she is suffering from back pain she used pain killer but relif for some time not permanently. She is so disturb what should we do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My frnd age is 22 and she is suffering from back pain she used pain killer but relif for some time not permanently. S...
According your problem tk physiotherapy treatment best option for you and avoid long sitting, long standing toward bending, and do your work freely.
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