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Dr. Kavitha R Ugale

MD-Ayurveda, BAMS

Ayurveda, Mumbai

12 Years Experience
Dr. Kavitha R Ugale MD-Ayurveda, BAMS Ayurveda, Mumbai
12 Years Experience
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kavitha R Ugale
Dr. Kavitha R Ugale is a trusted Ayurveda in Mumbai, Mumbai. She has over 12 years of experience as a Ayurveda. She studied and completed MD-Ayurveda, BAMS . She is currently associated with Swasthayu Ayurved & Panchakarma Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kavitha R Ugale on

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MD-Ayurveda - - 2013
BAMS - - 2005
Languages spoken


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Swasthayu Ayurved & Panchakarma Clinic

#3, Blue Pearl Apartment, Misquita Nagar, V M Marg, Dahisar. Landmark: Near Krishna Hospital, Near Oriental Bank, MumbaiMumbai Get Directions
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Iam an heart patient. My angiography has been done 3 months before. Including medicines what diet I has to take to be fit?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Just avoid fatty meals and fast foods .. Drink plenty of fluids daily as it'll prevent coagulation and stasis of blood Exercise daily for at least half an hour
2 people found this helpful
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I am very week and very thin, how to increase my stamina and weight and what to eat.

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I have pores on my face and my face is too oily. I want to have a dry face and smooth. Help me with suggestions like medicines or any other way.

Ayurveda, Ujjain
Wash face with neem face wash dry than apply neem face pack dry for 30minuties wash with water dry than apply aloevera cream morning end night. Change food habites avoid too oily end ghee prepretion, fast, spacy, junck foods etc.
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I am 23 years old, last 1 to 2 years I am suffering from skin disease, in my butt and surrounding, there have some rashes, and then I feel digestive problem, acidity. But when I take onec.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- ocyl 0/1 three times a day for one month. Revert back after one month with feedback.
2 people found this helpful
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My face skin is dry and in winter its difficult for me to care properly. What medicine or treatment require to get remove dark circles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Hi. Drink a lot of water. Having oil application of whole body before bath once in a week will help you to reduce the dryness of skin. You can choose coconut oil or olive oil. Apply honey around your eyes. Take any of fresh juices daily. Application fo kumkumadi lepa around your eyes for some time then wash with cold water daily once.
1 person found this helpful
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Hi I am Amit Kumar 21 yrs. My height is 6 feet but my weight is not acc. To my height it is 54 kg only. I am thin so I want get some weight. So please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Include lots of lean proteins and complex carbohydrates in your overall diet. Munch on dried fruits,bean curds,greek yogurts,smoothies in between your meals. Have food in bigger plates and try to eat more,but healthy. Strength training exercises will help you massively.
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I am having swollen ankle for few days now. Last year I fall down on stairs and had twisted ankle. Should I have to check with doctor or use pain balm?

Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake * apply cold pack. * keep ankle elevated. * if still you don't get relief visit physiotherapist as there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hello doctor help me I have high fever its hhggfc hhdfytjg iufscxcnj khyuffscg almost kill me, please doctor help me and what should I do?

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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Hello sir. Im 29 year old male I have white hair in my head and slave. So I want make my white for black permanent. So please mention me good medicine for cure my white hair problem for permanent.

Homeopath, Faridabad
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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My Father is suffered from diabetes. He has problem every day in any part of body. I want to help. Please tell me what to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using cinnamon powder: 1. Boil 1 L of water 2. Let it simmer for 20 min on low flame 3. While simmering, add 3 tsp of cinnamon powder 4. Strain the mixture 5. Drink entire amount of this water everyday surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am 20 year 6months 6 days old and my height is 5.3 inch and I want to grow further pls give me suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
1 person found this helpful
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Is combiflam tablet harmful for health ? Also which is good pain relief tablet available in market ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Combiflam reduces fever & inflammation and can be given for few days only. It is not a routine painkiller, being nsaid variety, it can lead to gastric ulcers.
1 person found this helpful
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I have lost water weight and want to lose fat to reach my ideal weight. What's the healthy way?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help you... 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have dandruff on my scalp and very much itching and hair fall. How to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Follow the tips fro hair loss and dandruff :: 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take 2 tab amla twice a day with water./1 month.
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Has Anyone here Who has depression Issues started having a problem With hair thinning/hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My weight is low I want to increase my weight. My weight is full but I couldn't increase my weight. Please advice to increase weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Raghu weight increasement depends on body metabolism so 1st thing walk and exercise regularly for good metabolism.take hugh protein diet...take warm milk with hiney twice a day before sleeping..take fruit juices and dry fruits..take good sound sleep..avoid smoking..
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I have a sharp stabbing pain in the lower back, just above the hip and bit to the left of the base of the spine. It is not the typical back pain we usually have if we workout too much or anything. This just came out of nowhere and it refuses to go away. If I do any excercises then it just aggravates the pain and refuses to respond to any balms/ointments. What is the reason for this back pain ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital, New Delhi. Your pain can be due to muscle strain or it could be discogenic if it is originating from spine. You can try physical therapy and anti-inflammatory therapy for few days but if it persists then you will require a consultation from an Orthopaedic Surgeon. Thanks & Regards Dr Akshay Email Id :
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My skin is not so fair, what will I do to keep it more fair, pliz tell me natural medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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