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Dr. Kavitha R Ugale

MD-Ayurveda, BAMS

Ayurveda, Mumbai

12 Years Experience
Dr. Kavitha R Ugale MD-Ayurveda, BAMS Ayurveda, Mumbai
12 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kavitha R Ugale
Dr. Kavitha R Ugale is a trusted Ayurveda in Mumbai, Mumbai. She has over 12 years of experience as a Ayurveda. She studied and completed MD-Ayurveda, BAMS . She is currently associated with Swasthayu Ayurved & Panchakarma Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kavitha R Ugale on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - - 2013
BAMS - - 2005
Languages spoken
English
Hindi

Location

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#3, Blue Pearl Apartment, Misquita Nagar, V M Marg, Dahisar. Landmark: Near Krishna Hospital, Near Oriental Bank, MumbaiMumbai Get Directions
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Good morning sir/madam face skin problem my body is fair but my face and neck black so please reference for me all medicine are using but no use I paid vast of money so please answer me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Good morning sir/madam face skin problem my body is fair but my face and neck black so please reference for me all me...
Hello, seems like tanning, your face and neck are tanned and if medicines are not working, it might have been a long time since the problem started. -you should go for laser de tanning. -take care of your skin, put sun screen spf 40 before going in sun, wash your face and wear sun screen in every two hours, on the affected area. -you can also apply lemon juice on the affected area everyday for a month atleast. -you should wear scarf on neck and cover your face in sun. -moisturise face before sleeping.
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How to identify type one and type 2 diabetes what are the test and where I can do it in pune.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
How to identify type one and type 2 diabetes what are the test and where I can do it in pune.
This is a right questions because you should aware about the difference in between type 1 and type 2 diabetes. Type 1 diabetes occur in children. In this diabetes insulin inharrent to secrets by beta cell of pancreas so artificial insulin injected to the patient. Type 2 diabetes occur in adults mainly. In this diabetes insulin secret but not in sufficient amount by pancreas so first you can control by medication. Everyone can be prone to develop diabetes due to life style change, heridritry or obesity. These are the causeing factors to developing diabetes.
1 person found this helpful
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I am 19 years old I want to reduce my excess fat on my belly and thighs I tried many exercises but it's of no use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old I want to reduce my excess fat on my belly and thighs I tried many exercises but it's of no use.
Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. and maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem. Consult privately. Rs 149/
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I am a 24 years girl, I feel bad smell from my mouth after waking in the morning. Also seen white layer in my tongue. Please help me. I used clotrimazole, but no use.

BDS
Dentist, Faridabad
I am a 24 years girl, I feel bad smell from my mouth after waking in the morning. Also seen white layer in my tongue....
Hi. You need prophylaxis of your teeth. Please consult your dentist and get it done. Mean while you can use rexidin plus mouthwash twice daily for 10 days.
9 people found this helpful
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What are the causes and cure of nose bleeding? What should be done if nose bleeds right before going to sleep?

MBBS
General Physician, Cuttack
Causes of nasal bleeding 1. Nasal trauma (injury, exposure to warm/dry air for prolonged period, 2. Sinusitis, allergic rhinitis, dns, polyp/tumour in nose/sinus, nose picking 3. Foreign body nose, vigorous nose blowing, high bp 4. Plaelet disorder, leukemia, decongestant nasal spray, 5. Medicine like aspirin/nsaid 6. Consult ent specialist to exclude nasal causes of bleeding and for necessary advice and treatment treatment 1. Remain calm, sit up straight and lean your head slightly forward 2. Pinch your both nostrils shut with thumb and index finger and breathe through mouth for 5-10 minutes. 3. Apply ice wrapped in a cloth to your nose and cheek 4. Don't blow your nose 5. If bleeding recurs, blow out forcefully to clear nose of blood clot and pinch nostril again 6. Spray nostril with decongestant spray like otrivin
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I am suffering from hair falling rapidly. I have use only one soap lux but never use any type of shampoo. So advise me aboutmy hair falling problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from hair falling rapidly. I have use only one soap lux but never use any type of shampoo. So advise m...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits …3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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BHMS
Homeopath, Solan
Nutritious food to get rid of dark circles.

Eyes are a major attraction of your face and if it is covered with dark circles, beauty is lost as the face looks dull, tried. Insufficient sleep, hereditary traits, dehydration, lack of nutrients, kidney, liver problems are common causes behind it. A healthy nutritious diet filled with vitamins a, c, k, e vitamins help to get rid of dark circles.

Vitamin a -- this nutrient supply helps to get rid of dark circles, antiaging affects on skin. Antioxidant in food rich i.e Vitamin A promotes proper digestion, flushing of toxins from the system and cures liver, kidney problems. Carrots, spinach, puplmpkin, eggs, dried apricot, papaya, mango, peecha, sweet potato these all conrains vitamin a.

Vitamin k __ it heals damaged capillaries, arteries and increase blood circulation. Spinach, dried basil leaves, turnip, cabbage, cucumber, prunes, coriander leaves, spring onion contains vitamin k.

Vitamin c __ vitamin c removes free radicles, toxins from system. Mustard, papaya, hot chilli, kiwi strawberries, cabbage, oranges.


Vitamin e __it help to regulate vitamin a in body. It protect your skin from tanning, pollution, dust, side effects of medication. Spinach, asparagus, mango, sunflower seeds, olives.

Have these nutritious and healthy diet food to get rid of dark circles.
6 people found this helpful

How to get rid of white hair? Is it possible to decrease the amount of white hair once formed? Do oiling my hair help to stay away from white hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get rid of white hair? Is it possible to decrease the amount of white hair once formed? Do oiling my hair help...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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What is the symptoms of typhoid. What should I do for first aid medicine. What is your prescriptions?

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) Symptoms of Typhoid Treatment 1.Consult doctor with blood report like Widal/Typhidot test. 2.If it is Typhoid, you have to take a course of antibiotic for 10-14 days 2.Take Bland diet, Avoid spicy,oily and fatty food. 3.Drink plenty of water, Fresh fruit(avoid citrus fruits) Juice, coconut water 4. Take rest Prevention Typhoid is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
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Is bitter gourd usefull for liver? what quantity I should take of it.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
It is beneficial but with some limitations, one tea spoon - 5 ml one time is dose, but why you are taking?
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I'm having hair fall since I've moved to my engineering hostel which is surrounded by some industries like HPCL etc; How can I stop this? I have shaved my hair but it didn't help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have more proteins in your diet. Take tab Follihair once a day for 3 months. Is still no improvement see a dermatologist .
1 person found this helpful
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I have severe headache and stomach pain with knee pains along with back pian please give me advises.

BHMS, diploma in IACH
Homeopath, Jaipur
I have severe headache and stomach pain with knee pains along with back pian please give me advises.
Take nux vomika 200 when attack of headache come. Take oil free diet. Please take weekly one dose of nux vomika 200. After 15 days revert back.
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I am 35 years male, my weight is 63 kgs and height is 5.55,i am having pains from neck to arms and much pains at shoulders level. Some tome arms got stiffed. It may be cervical because I am doing sitting job and using most of the computers. Please advice how can get relieve from this because its about 5-6 months after left the gym exercise not .can I rejoin gym for exercise. Please help.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 35 years male, my weight is 63 kgs and height is 5.55,i am having pains from neck to arms and much pains at shou...
Hi You may take help of a trained physiotherapist for guided exercises, massage, of arms, shoulder and neck Mild pain meds. Hot fomentation, use of cervical collar while sitting on desk work, intermittent isometric cervical exercises shall help. Refrain gym till you overcome your problems with mild to moderate physiotherapy exercises and nutrition supplements best wishes.
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My mother stomach pains in periods times how she will be be good and healthy help me dr.

BHMS
Homeopath, Faridabad
My mother stomach pains in periods times how she will be be good and healthy help me dr.
Hi,all Tell your mother to take homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - after every 2 hrly during menses. And giving you names of general tonic which will maintain her calcium and iron levels better - Five Phos. /thrice daily and Avena Sativa Q/ 10 drops in 1/2 cup of water - both medicines to be taken regularly for 1 month. There after revert me back.
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I am 22 year old, I have stress problem for last 10 days.What to do now?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am 22 year old, I have stress problem for last 10 days.What to do now?
Dear , Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I am student I am overweight tell me diet and exercise I want lose 10 kg in 15 days.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am student I am overweight tell me diet and exercise I want lose 10 kg in 15 days.
Hi, firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refined foods like farsan/namkeen, biscuits, khari. Try to have a big bowl of salad twice daily with main meals. Incorporate at least 30-40 min of brisk walk/any exercise for minimum of 4 days in a week. Include fruits in between the mail meals like mid-morning and evening.
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I am low on stamina. I get tired very easily, even climbing stairs for 2 floors exhaust me. I face the challenge while running or washing clothes as well. Moreover I get discharged very soon while sex, even before sex. Please advice Regards Javed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout
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What should I do to make my teeth whiten?

MDS - Oral Medicine and Radiology, BDS
Dentist,
Hi if you have any habit of smoking or tobacco or betelnut chewing, quit it. To whiten teeth, you can get professional cleaning and bleaching done.
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I am suffering from hairfall and dandruff problem since 2 years. My forehead is becoming larger and larger day by day. Due to dandruff pimples are also arising on my forehead. What should I do prevent all this?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hairfall and dandruff problem since 2 years. My forehead is becoming larger and larger day by day...
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
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