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Dr. Kavita Rai

General Physician, Mumbai

Dr. Kavita Rai General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kavita Rai
Dr. Kavita Rai is a trusted General Physician in Mumbai, Mumbai. You can consult Dr. Kavita Rai at Shruti Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Kavita Rai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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Old Barracks No. 228, Shop No.1,Chembur. Landmark: Near Ashirwad Medical Store, MumbaiMumbai Get Directions
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I used urine home pregnancy test kit of 2 different different company one is prega news and 2nd other company. Both give some result that is negative. This result is 100% true and reliable? Can I believe that result? Tell me please dr.

MD - General Medicine
General Physician, Delhi
I used urine home pregnancy test kit of 2 different different company one is prega news and 2nd other company. Both g...
You can be sure if it's negative two times, if your next menstrual cycle comes on time then you are not pregnant
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My head is pain very much this pain is born on back of the left side and come to inside eye the whole area of left side of my head is continuous pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
My head is pain very much this pain is born on back of the left side and come to inside eye the whole area of left si...
This can be type of migraine or your eyes may have visual error and you need to check your eyes and treat for the cause
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I'm 20 years old I'm very slim because I feel no hunger. please tell me what should i do to increase my appetite & to gain weight?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 20 years old I'm very slim because I feel no hunger. please tell me what should i do to increase my appetite & to...
Take balance and healthy diet. Take multi vitamin tabs. do regular exercise. you can increase carbohydrate diet in your food.
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I am in relationship with my girlfriend we r unmarried couples, I wanted to know best birth control methods other than condom, or pills I tried to use condoms but its not so comfortable with me pls let me know the best alternatives.

MD - General Medicine
Sexologist, Nashik
condoms are best, gradully you will get accustomed with it.alternate methode mostly suits to married couple .
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I have diabetes mellitus. Specifically diabetic neuropathy as per consulted doctor. Can you please tell me the signs and symptoms of this. And I also take ecosprin. please give me detailed information about my condition.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I have diabetes mellitus. Specifically diabetic neuropathy as per consulted doctor. Can you please tell me the signs ...
Tingling burning numbness in feet are signs of neuropathy. Gradully it may lead to loss temp sensation, vibration and touch sensations. Claw fingers gradully appears as neuropathy progresses. Calosities, bunions appears as pressure points of feet changes. Calosities may lead to neuropathic ulceration. Ecosprin is blood thinner. Normally diabetics have extensive atherosclerosis and arteriosclerosis which diminish blood flow to feet. Diabetes patients have more viscous blood due to high sugars. Thick blood is more prone to get clotted. Keeping sugar levels under control and regular physical activity will help.
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Sir problem is hair loss I am only 16 so help me and I am also doing masturbation so this will also effect on hair loss.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir problem is hair loss I am only 16 so help me and I am also doing masturbation so this will also effect on hair loss.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Try to avoid your habit of masturbation and have rich protien diet.
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I am 23 years old female and I am taking ginette 35 for pcod. I had sex with my bf and we used condom. But not sure whether it is safe. Should I take an I pill. Please reply urgently.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 23 years old female and I am taking ginette 35 for pcod. I had sex with my bf and we used condom. But not sure w...
IF YOU ARE TAKING GINETTE 35 THEN IT HAS AN ADDITIONAL CONTRACEPTIVE EFFECT. IF YOU ARE TAKING IT REGULARLY THEN THERE IS NO NEED OF IPILL
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I am a 22 yrs old and having skin allergy from last 1 month. I had consulted to the skin specialist but not cure please give me the suggestion.

BHMS
Homeopath, Faridabad
I am a 22 yrs old and having skin allergy from last 1 month. I had consulted to the skin specialist but not cure plea...
Hello, For skin allergy, take homoeopathic medicines - Schwabe's Rhus Tox. 30 and Urtica Urens 30 - both thrice daily for 4 weeks. And share other details with me. Revert back after that.
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I have suffering from rashes under thies before 4 months also more sweat comes form this place and skin damaged out when be etching here from this place place.

BHMS,PGDRP
Homeopath, Kolkata
I have suffering from rashes under thies before 4 months also more sweat comes form this place and skin damaged out w...
You suffer from skin inflammation wash and dry gently the effected part. Take plenty of water avoid spicy food and beverage take healthy diet.
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I frequently get mouth ulcers and I feel I have problem of acidity . Any remedy for this

MD - Homeopathy, BHMS
Homeopath, Delhi
Mouth ulcers can be due to local infection in mouth, gastric trouble, meals containing highly spicy season food. By these causes. You can analyse your cause and problem will be solve. Some people have tendency for mouth ulcers. Which can be treated permanently by homoeopathic medicines.
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I have sleeping problem in morning hours when I go to office at 10 after half hour get sleep his to solve n in night time I usually sleep 8 hours still in morning I sleep. Kindly give a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have sleeping problem in morning hours when I go to office at 10 after half hour get sleep his to solve n in night ...
Tit usually happens when there's accumulation if aam in intestines which is a mucus caused by impaired digestion. Line of treatment precedes the cleansing of intestines by'shodhan' herbs e. G. Tarunikusumakar chooran which is mild purgative and haritaki - the myrobalan. When its done the next step is'deepan' - to flare'agni' i. E. Flflre of digestion. Enzymes are made to secrete sufficiently. Then'paachan' i. E. To digest and assimilate and excrete properly. To support it walks, deep breathing, taking light food and lot of water is indicated. The lazy sleep will go away. You have to keep vigil on your hb levels too so that any deficiency in iron may be dealt with. Revert with reports
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I have neck pain from last 1 months. please help me to get relief from that pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I am 27 year old male and have causes of cervical problem. How can completely resolve?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also do you feel any vertigo, neck stiffness etc. Can you also attach your recent investigations so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have 42 years old. I am suffering from severe headache since one week. Please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have 42 years old. I am suffering from severe headache since one week. Please suggest me.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I have not slept from last two days and I am feeling very much head ach. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have not slept from last two days and I am feeling very much head ach. What should I do.
Homoeopathic medicine PASSIFLORA Q (Dr Reckeweg) Drink 20 drops in 20 ml fresh water in morning and afternoon.Drink 40 drops in 20 ml fresh water before sleep.
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I am 23 years old I done my two blood test 25 (OH) D3- 7.45 and bilirubin conjugated - 0.12. I want suggestion I have hyper gastric I'm a gastro patient.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am 23 years old I done my two blood test 25 (OH) D3- 7.45 and bilirubin conjugated - 0.12. I want suggestion I have...
Take proepr care of your life style n diet take zeera in with warm water after meal do acupressure oh naval point.
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I want to remove steel plates in my left hand how much time will it take to recover from surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The implants (plates, screws etc.) should be removed when the fracture is healed beyond doubt. Damaged implant is an other indication for removal. Average time for wound healing is 7-10 days.
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I got cough last few months when I take medicine then I got relief and start again.

MBBS, cc USG
General Physician, Gurgaon
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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How Much Sleep Does A Child Require?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
How Much Sleep Does A Child Require?

Sleep is an essential part of a child's growth and development journey. Sleep helps the child develop both physically and mentally. Thus, it is important for every child to develop good sleeping habits. The amount of sleep a child requires varies from child to child and according to their age. Here's a broad guideline for how much sleep your child should be getting depending on their age.

Less than a year

The confusion between day and night ends when the baby is about 4 months old. This is when you will notice regular sleep patterns emerging. By the time they are 6 months old, most infants have a regular sleep and wake cycle. At this age, your baby needs at least 15 hours of sleep a day. The goal here is to establish healthy sleeping habits.

1-3 year old

After their first birthday, toddlers tend to reduce their number of day-time naps. But they still require 11-14 hours of sleep a day. Let your child take a 1-3 hour afternoon nap and put them to bed early, so that they can get a full night's sleep.

3-6 year old

Naps gradually become shorter as the child grows up. These pre-schoolers need 10-13 hours of sleep a day. At this age, it is a good idea to encourage your child to fall asleep on their own. They should no longer need an adult to put them to sleep. They should also learn to fall back asleep on their own, if they wake up in the middle of the night.

7-12 year old

A pre-teen needs 10-11 hours of sleep a day but the average sleep they get is about 9 hours. The challenge at this age is to not allow bedtime to get very late. Once they start going to school, children have a fixed time to wake up. Thus, a late bedtime will give them inadequate sleep.

12-18 year old

Teenagers require 8-9 hours of sleep a day. In no way should they get less than 7 hours of sleep. It is a good idea to keep the television and computer out of their bedroom. Also, avoid letting them have caffeinated drinks before sleeping.

Poor or inadequate sleep can lead to a number of health complications as well as mental disorders such as ADHD and cognitive problems. Thus, it is important for your child to not only follow a regular sleep schedule, but also to have restful sleep.

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