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Dr. Kavita Rai

General Physician, Mumbai

Dr. Kavita Rai General Physician, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kavita Rai
Dr. Kavita Rai is a trusted General Physician in Mumbai, Mumbai. You can consult Dr. Kavita Rai at Shruti Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Kavita Rai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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Shruti Clinic

Old Barracks No. 228, Shop No.1,Chembur. Landmark: Near Ashirwad Medical Store, MumbaiMumbai Get Directions
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I am 19 years old. I have headache from ladt 3 weeks. Feeling lost because of it. Want a solution seriously.

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I suffer for piles in five years but do not regular ly .6 months gap after that again one week. Poor ly blood fond during toilet .pain minor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. If problem is not very severe and occurring intermittently, then it is good. You should follow certain precautions like - take great deal of green leafy vegetables, salads and fruits daily. Drink enough water and other liquids. Develop a good bowel habit Do not allow stools to become hard as that can irritate the hemorrhoids. Avoid highly spicy and deep fried foods. If any symptoms do occur use over the counter medications like ointments, tablets etc. Thanks.
2 people found this helpful
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Can people type 2 diabetic drink alcohol and smoking cigarettes? What is side effect? Liver function? Heart function? And lung?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, A person with diabetes is advised to avoid smoking and alcohol. The reason is smoking tobacco, affects blood vessels, lungs as in any other person. But a person with diabetes has much weaker immune system, is prone to lung infections and cardiac problems. As regards alcohol, it gives empty calories, person fails to recognise hypoglycemic situation. Plus it affects nutrition, affects liver enzymes & can cause severe liver damage. Thanks.
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I have being masturbating daily 1 or 2 times a day is it harmful for me? I want to get answer for dis.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.
2 people found this helpful
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I have stomach pain since three days. I haven't eaten anything from. Outside only fresh home cooked food what do I do.

MBBS
General Physician, Faridabad
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins. Apart from paining on itself, it pains on pressing with a humble pressure though there's no hurt on it neither a sprain. At nights, pain becomes worse and now it has covered daytime too. It soothes when the middle finger is stretched and hand is given a hot compress. Today the pain seems spreading along the right leg. I have not taken any medication for it but I am taking pills for thyroid and polycystic ovaries. Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Best wishes.
1 person found this helpful
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I feel headache once in week which is severe pain I used many tablets but I am getting addicted to these medicines and I don't want to use medicines.

MBBS
General Physician,
do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. have plenty of water by mouth. it will be alright.

Sir, Is it necessary to drink water after a period of time if you were playing before it as my parents and teachers ask me to do so?

MBBS
General Physician, Mumbai
Dear lybrate user, the purpose of drinking water is to keep ones body hydrated especially when you are playing. Your parents & teachers are quite right in advising you that you should rest for about 5-10 min after playing so as to allow your body temperature to become normal &body rested & then drink water. You should also drink some water before playing especially in summers so that your body remains hydrated.
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6 Things You Need to Know About Sex During and After Pregnancy

MBBS
Sexologist, Gurgaon
6 Things You Need to Know About Sex During and After Pregnancy

Pregnancy, especially the first one, is a very anxious phase in a couple's life. There is the knowledge of leaving your previous life and transition to a new one filled with excitement (and copious amount of poop). Every pregnancy is different. Some women are completely turned off by the thought of having sex while others suddenly have their interests spiked. Here are six things you need to know about sex during and after pregnancy

1. You won't hurt the baby: As creative as you get thinking of different positions, it is unlikely that sex will harm your unborn child. Although it is a good sign that your maternal instincts are kicking in, this is a simple open and shut case. While you and your partner get on the act, your baby will rest safely in the amniotic sack well protected with layers of cushion in the form of flesh and fluids. The mucous plug in your cervix that puts a cork on the amniotic fluid ensures things remain stable.
2. You won't bump the baby on the head: As much as your partner would like to believe that his penis is long enough bump into the baby during sex, this is not a possibility. No penis is that big or close to being big enough to get close to the baby. Even if your baby is head down resting in your pelvis, it is unlikely he or she will take a hit during sex.
3. Your baby won't watch your act: You have to have sex to make babies. That is one of the most natural and beautiful realities of our lives. It is true that your baby activity may spike a little when your uterus contracts after an orgasm, so that way the baby will know something exciting happened. But it is not possible for the baby to 'know' or 'remember' what happens on the outside.
4. Sex won't result into an STD transmission to your baby: For one, it is best to stick to your partner who you know is free from STD with or without the baby bump. You'll also feel better knowing that once the baby is inside, your cervix is shut and out of access for anything from semen to other organisms as the mucus plug acts as a super tight cork. But when it comes to STD, it is better you go the safe way for yourself and only proceed if you know your partner is clean for sure.
5. You'll have some extra fun with new manoeuvers: With a baby bump in between, the usual missionary position becomes uncomfortable for many women. Try new and fun ways to keep your partner happy
6. Sex will feel better or worse: Sex will make you feel better or worse depending on how comfortable you are. It is always great to get that loving feeling with your partner, but if you don't want to go all the way, you can start with a hug and end with a kiss too.
In case you have some questions or concerns you must discuss with your doctor.

3476 people found this helpful

I am 18 years boy. I had a Post Auricular Dermoid Cyst on my ear. Will it goes after surgery. Can you explain about Post Auricular Dermoid Cyst.

DNB, MD, MBBS
Dermatologist, Bangalore
Hello Lybrate user. Post auricular dermoid cyst has to be surgically excised by surgeon. It will go with only surgery.
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Hi I have some sex problem while doing sex I mean when I am inserting my thing to wife suddenly it will become not much harder please suggest me.

MBBS
General Physician, Jalgaon
Please Do perineal exercises daily Have a habit of walking daily Do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day with water for 3 mths
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Hello sir i am facing the problem of body pain weakness weight loss please suggestions.

MBBS, cc USG
General Physician, Gurgaon
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
1 person found this helpful
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My father is down with recurring cough after evry 2 3 months and he gets these terrible attack of cough and lot of cough come out. Antibiotic courses fail to cure him. Please advise.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, homeopathy has very good results in recurrent cough. A proper course of homeopathic medicines will help solve his problem permanently. Antibiotics will help only temporarily but homeopathy will give permanent results. A detail study of his condition will help come to a proper remedy. Let me know if you are interested.
1 person found this helpful
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I am having migraine since 8 to 10 years I hve severe head ache n I even get bumps on head it pains alot wat should I do?

BHMS
Homeopath, Raebareli
For headache take belladonna 30 - one dose when required. For acne/pimples --please follow the following: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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I have suffer from leg cramps in my left pair. I am 43 years old house wife. My weight is 70kg. When I do some kitchen work and walking l have more pain. What should I do. Pls ans me.

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS/Electral 2. Take one tablet of Neurobion Forte Daily 3. Take one tablet of crocin 500mg sos up to a maximum of three tablets daily 4. Avoid severe physical exertion, Take adequate rest
1 person found this helpful
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I'm suffering from stomach pain from last one month how can I get rid of this pain.

MBBS
General Physician, Cuttack
1.It could be due to gastritis. 2.you have to do upper GI endoscopy to confirm the diagnosis. 3.Consult Gastroenterologist for further advice and treatment
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Test and Devices for Diabetes Patient

Homeopath,
Test and Devices for Diabetes Patient

Home management
Glucose (blood sugar) levels
Both low blood sugar (hypoglycemia) and high blood sugar (hyperglycemia) are of concern for patients who take insulin. It is important, therefore, to carefully monitor blood glucose levels. In general, patients with type 1 diabetes need to take readings four or more times a day. Patients should aim for the following measurements:

Pre-meal glucose levels of 90 - 130 mg/dl
Bedtime levels of 110 - 150 mg/dl
Different goals may be required for specific individuals, including pregnant women, very old and very young people, and those with accompanying serious medical conditions.

Finger-prick test. A typical blood sugar test includes the following:

A drop of blood is obtained by pricking the finger.
The blood is then applied to a chemically treated strip.
Monitors read and provide results.
Home monitors are about 10 - 15% less accurate than laboratory monitors, and many do not meet the standards of the american diabetes association. Most doctors believe, however, that they are accurate enough to indicate when blood sugar is too low.


To monitor the amount of glucose within the blood a person with diabetes should test their blood regularly. The procedure is quite simple and can often be done at home.
Some simple procedures may improve accuracy:

Testing the meter once a month.
Recalibrating it whenever a new packet of strips is used.
Using fresh strips; outdated strips may not provide accurate results.
Keeping the meter clean.
Periodically comparing the meter results with the results from a laboratory.
Supplementary monitoring devices. Other devices are available for monitoring blood glucose. These devices are used in addition to traditional fingerstick test kits, and glucose meters but do not replace them:

Continuous glucose monitoring systems (cgms) use a needle-like sensor inserted under the skin of the abdomen to monitor glucose levels every 5 minutes. In 2007, the sts-7 system was approved. Using a disposable sensor, the sts-7 measures glucose levels for up to a week. An alarm will sound if glucose levels are too high or low. The older minimed system measures glucose over a 72-hour period and has wireless communication between the monitor and an insulin pump.
Glucowatch is a battery-powered wristwatch-like device that measures glucose by sending tiny electric currents through the skin, a technique called reverse iontophoresis. It is painless and has a warning device when detecting high glucose levels. It takes 2 hours to warm up, and the sensor pads need to be changed every day. Glucowatch measures glucose levels three times per hour for up to 12 hours. About a quarter of the time, the results differ significantly from actual fingerstick tests, however.
Glycosylated hemoglobin
Hemoglobin a1c (also called hba1c, ha1c, or a1c) is measured periodically every 2 - 3 months, or at least twice a year, to determine the average blood-sugar level over the lifespan of the red blood cell. While fingerprick self-testing provides information on blood glucose for that day, the hba1c test shows how well blood sugar has been controlled over the period of several months. For most people with well-controlled diabetes, hba1c levels should be below 7%. Home tests are available for measuring a1c but they tend not to be as accurate as the laboratory tests ordered by doctors.

Urine tests
Urine tests are useful for detecting the presence of ketones. These tests should always be performed during illness or stressful situations, when diabetes is likely to go out of control. The patient should also undergo yearly urine tests for microalbuminuria (small amounts of protein in the urine), a risk factor for future kidney disease.

4 people found this helpful

Sir my wife anjali and me newly married. Hamne abhi tak sex nhi kiya he bcz uska kahi pain hota he ek baar Hamne try bhi kiya but kafi pain hota he anjali ko Bahot aaram se bhi try kiya but result is negative hi he kya karo pls advise me.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
ask her to be on the top so that she can have a controlled insertion. alternatively you can use lox jelly for lubrication
2 people found this helpful
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I worked at a corporate sector so I worked 15th hours and asleep 4or 5 hours so I tried all times please help me.

MBBS
General Physician, Delhi
if you work for long 15 hours then obiviously you will feel tired all the time,also your working capacity will go down soon , so would be tough to work long like this , so need to cut down on working hours,
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