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Dr. Kavita Bhakare

Cosmetic/Plastic Surgeon, Mumbai

Dr. Kavita Bhakare Cosmetic/Plastic Surgeon, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kavita Bhakare
Dr. Kavita Bhakare is a popular Cosmetic/Plastic Surgeon in Malad West, Mumbai. You can visit her at Dr Kavita's Cosmetic clinic in Malad West, Mumbai. Book an appointment online with Dr. Kavita Bhakare on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 37 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3 Gemini Apt, Jankalyan Nagar , Opp Jude School, Marve Road Malad West, MumbaiMumbai Get Directions
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10 Tips To Treat Stretch Marks Effectively

MD, MBBS
Dermatologist, Bangalore
10 Tips To Treat Stretch Marks Effectively

Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.

The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.

What are stretch marks?

These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.

They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.

How To Treat Them?

  1. Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.

  2. Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.

  3. Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.

  4. A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.

  5. Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.

  6. Essential Oils: Certain essential oils like rose oil, lavender oil, or geranium oil are known to reduce stretch marks.

  7. Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.

  8. Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.

  9. Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.

  10. RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I am 21 years old male. My hairs are falling too much. What should I do to control it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 21 years old male. My hairs are falling too much. What should I do to control it?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
3 people found this helpful
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Around my eyes the skin skin become lite black and other full face is white How to clear tat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Around my eyes the skin skin become lite black and other full face is white How to clear tat.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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He have pimples. He applied cream for that from last 3 weeks but is not solved. What he wants to do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
He have pimples. He applied cream for that from last 3 weeks but is not solved. What he wants to do?
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
1 person found this helpful
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Say me a medicine by which my skin looks fair and my small black spots wipe out from my face in a week.

BHMS
Homeopath, Faridabad
Say me a medicine by which my skin looks fair and my small black spots wipe out from my face in a week.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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I got blisters in my mouth and they are very irritating I am not able to eat everything I like. How can I cure them at home?

MBBS
General Physician, Mumbai
I got blisters in my mouth and they are very irritating I am not able to eat everything I like. How can I cure them a...
blister in mouth occurs due to many reasons. you can try taking Supradyn multivitamin tablets once in a day for 10 days. also avoid violent brushing of teeth. do antiseptic gargles and rinse your mouth with it. do not eat very hot ,very cold,or very spicy food. apply butter on the blisters or use gelora mouth gel. you can take tab brufen for pain
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Whenever I drink alcohol (occasionally 1-2 time per month), after 2-3 hours I find red spots like rashes on my body and it stings so much especially in summer and when my body comes in contact to heat. What is the reason, solution. What should I do? should I quit drinking completely?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Sir it probably is urticaria. It may be due to alcohol. It could also be due to the side dishes like peanuts which are eaten along with it. You need to figure it out. When you have the rash take tablet recline 5 mg at bedtime and rantac tablet also. It may cause drowsiness so please avoid handling machinery.
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I am loosing hair quickly. N.can't control it. What shall I do? please help. Me.with this.

BHMS
Homeopath, Chennai
I am loosing hair quickly. N.can't control it. What shall I do? please help. Me.with this.
Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food,more vegetables and whole fruits,drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure
1 person found this helpful
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Is fibroid is problem for newly married ladies, What are the issues which has to face.

MBBS
Gynaecologist, Gurgaon
Is fibroid is problem for newly married ladies, What are the issues which has to face.
The size of fibroid is important. Show to a gynaecologist. Small fibroids don't hamper pregnancy. However you can have absolutely normal married life. Wait for a year if still you don't conceive then depending on size of fibroid active Gynae treatment has to start.
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How to get rid off fatty chest or man boobs? It looks ugly and unattractive. Please help out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Master of Hospital Administration, pg (yoga therapy)
Sexologist, Bhubaneswar
U stop maida, sugar,ghee, oil and all junk first food. Take almond with milk twice a day. Also take juices. Do asana like bhujangasan, dhanurasan for 30 minutes twice a day. After 6 months join a good gym for all shoulder, chest exercises.
1 person found this helpful
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My hair are falling I used levon hair tonic but it's not worth for me? Please suggest some good product for stop hair falling?

Vaidya Visharad
Ayurveda, Narnaul
My hair are falling I used levon hair tonic but it's not worth for me? Please suggest some good product for stop hair...
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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Can any one suggest me face creams for whitening and also which foods helps to improve my skin colour.

MBBS
General Physician, Mumbai
Can any one suggest me face creams for whitening and also which foods helps to improve my skin colour.
For a healthy and glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am facing very much problem with hair fall, I consulted many doctors but not solved from the problem, even I go for ayurvedic medicines also but not solved so please help me. Give me some useful suggestions.

Vaidya Visharad
Ayurveda, Narnaul
I am facing very much problem with hair fall, I consulted many doctors but not solved from the problem, even I go for...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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My cheeks are always red. Sometimes because of too hot and sometime because if cold. I also feel a sort of pain. Is it a age factor? Please tell me the remedy for it. So that it becomes normal with skin colour!

B.H.M.S
Homeopath, Patna
My cheeks are always red. Sometimes because of too hot and sometime because if cold. I also feel a sort of pain. Is i...
Lycopodium 30 one drop only in the morning once in a month. Report after 15 days aftyer taking remedy.
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I am 25 years male. I've too much dandruff it always remains there in my head for 7 to 8 months in a year, as hair grows it comes back. Hair fall is also happening. What to do? Have tried head & shoulder shampoo many times, not worked a little bit. Dandruff ke saath kuchar bhi hoti hai kabhi kabhi baalo me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 25 years male. I've too much dandruff it always remains there in my head for 7 to 8 months in a year, as hair gr...
Avoid all sorts of soaps shampoo and detergent chemicals, Use nothing too hot in winter and use nothing too chilled in summer. Avoid Junk food, spicy pungent highly seasoned food. Dandruff may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head in morning} If you have good faith in Homeopathy you can apply: Berberis Aquifolium Q 10% & Cochleria Q 20% in pure water for oily scalp. Internally you can also take - Can notharis 30 & Natrum M 30 (each thrice daily) Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines.
2 people found this helpful
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I am so thin and feel week and dull every time dark circle near eyes has made what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am so thin and feel week and dull every time dark circle near eyes has made what should I do.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 17 currently and I'm loosing hairs regularly I also have premature grey hairs. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 17 currently and I'm loosing hairs regularly I also have premature grey hairs. What should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week
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I habe dark spots on face I have tried all the things like natural remedies, take medicines but it goes light nt fully disappear. So tell me what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I habe dark spots on face
I have tried all the things like natural remedies, take medicines but it goes light nt full...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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My wife is 28 year old. We have two kids. She's breast is getting very loose how she can get it tight.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
My wife is 28 year old. We have two kids. She's breast is getting very loose how she can get it tight.
Your breasts should be examined by a plastic surgeon to check what needs to be done to tighten your breasts. Whether only tightening is required or tightening with breast reduction is required or tightening along with breast enhancement is required has to be assessed before the correct treatment plan is made for yo.
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I am a 24 year male having oily skin and my one side of nose is having some black patches. How to remove it. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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