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Book Clinic Appointment with Dr. Kaushik Aditya Jaichand
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.
I'm 20 years old .i have bent in my right leg foot which is small in size compared to left one. Also I had hairs on my both legs from top to bottom. Is this is the symptoms of polio? After all this problems I can walk, run,dance, jump,also I can play cricket. I can walk upto 5 km after that I suffer from high pain in foot sole (right leg. A bed rest of 5 to 6 hours and a painkiller is needed to recover from this pain after that I got normal. Although my entire left leg foot do not causes any problem. please I need answer to this ques is this is symptoms of polio.
I have backpain for last 2 months. I have taken lots of medicine but no results. What should I do. Please help me.
I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) eggiterian, was a gym freck 2 yrs before. Follow healthy diets like pulses, rice, veggies, milk, fruits (juices mostly) but even after all this facing back pain for last 5 yrs. Job work is mostly sitting plus 3 hrs bus traveling however I know how to cope up (stretching, strolling, taking break in between 30 mins) only missing thing is regular sun exposer. I dont smoke or drink. But back pain (leg pain and stiff back, pain is shifting). Had gone to medication for 3 months from hiranandani hospital (disk liquid extruding was found in mri) but no relief. Dont know what else to do. I dont want surgery or bed ridden life. I want to be adventures but back pain is making all difficult. Please help.
I am gaining weight after hysterectomy. Suggest me simple ways to control weight and maintain health. I am undergoing treatment for knee pain too.
Hi, I'm 34 years old female. Recently I've had experienced neck ache problem and the doc diagnosed it as spondilities. I took physiotherapy for almost a month and the problem was sorted, however, I've started feeling weakness in my arms and sometimes feel pain in my hands and arms which goes up till the shoulders too. What should I do about this?
Hip pain is a very common condition that might have a variety of causes. To determine the underlying cause, it is very important to find out the exact spot of the hip pain. Any problem of the hip joint can also result in pain on the groin or the inner portion of the hip. In some cases, conditions in other parts of the body such as the lower back can also result in hip pain, this is known as referred pain.
Based on the underlying condition, pain in the groin, thigh and the buttocks will be the commonly observed symptoms. Pain in the groin or the back can also spread to the hip. Performing any activity can worsen the hip pain, especially if the cause is arthritis. Persistent hip pain may also cause you to develop a limp.
Here are some exercises to relieve hip pain:
- Bridge: The bridge is one of the best exercises to strengthen the hips and the lower back. You start the procedure by lying on your back and then lifting the hips off the floor. Hold the position till you take in a few breaths and then relax.
- Cat cow: The cat cow is one of the best exercises to relieve hip and lower back pain. Get down on all fours and then keep a neutral pose. Slowly push your upper back to the ceiling and hold it for two breaths. Next, bend your spine like a cow with the neck and the buttocks pushed upward and hold for another two breaths.
- Plank: Plank is known as the king of core strengthening exercises and with good reason. Doing a plank activates all the core muscles of the body, including muscles of the shoulder, back and the legs. Start in a push up position and then slowly lower your forearms to the ground and hold the position. Remember to keep your tummy tucked in tight and stretch the legs backward. If you wish to discuss about any specific problem, you can consult a Physiotherapist.