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Dr. Kaushal B. Shah

Homeopath, Mumbai

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Dr. Kaushal B. Shah Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kaushal B. Shah
Dr. Kaushal B. Shah is a popular Homeopath in Kandivali West, Mumbai. You can meet Dr. Kaushal B. Shah personally at Perfect Health Care Centre in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Kaushal B. Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Perfect Health Care Centre

Shop No. 1, Vishwadeep Heights Building, Mahavir Nagar, Kandivali West,Mumbai Get Directions
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I face difficulty in concentration while studying. I am unable to concentrate for even 10 minutes. Things of past and future start coming to my mind and I get distracted. I am very worried about myself. I can't give myself quality time in study. Please help me and take me out from this weird and annoying problem. Thank You.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is some stress that is causing this distraction for which I recommend you meet with a counselor and sort that out. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week

Prostate Operation - 14 Ways To Recuperate From It!

MBBS, MS - Urology, DNB
Urologist, Secunderabad
Prostate Operation - 14 Ways To Recuperate From It!

A prostate operation involves the removal of a part of the prostate gland or sometimes the removal of the entire prostate gland. Such a surgery is a serious one and several recovery tips must be followed by a patient to ensure quick and successful healing. 

Here are some important tips for recuperating from a prostate operation:

  1. After the surgery, you need to spend up to three days in the hospital for initial recovery. You might be given fluids, which go directly into your veins until you fully recover from anesthesia.
  2. After the operation, normal urination will be disrupted in the beginning, as the urethra stays swollen. Urinating gets a little difficult and uncomfortable for a few days after the removal of the catheter.
  3. You may feel fatigued and may feel under the weather for some weeks after a prostate operation. So you must take things easy for at least two months.
  4. Avoid lifting or moving heavy objects for some weeks following the surgery. Do not perform any exercise, which causes strain. You should ask your friends and family members to carry out chores for you.
  5. After becoming slightly stable you should start gentle exercises. Walking is an effective remedy, which helps in blood circulation and lowers the risk of getting blood clots in the legs.
  6. You should drink lots of water during the recovery stage. This will reduce the risk of getting a urinary tract infection and also help in clearing any trace of blood from your urine.
  7. For improving bladder control, you should perform several pelvic floor exercises.
  8. In case of any kind of pain, you can take over the counter painkillers to ease the pain.
  9. It will take you a time span of three to six weeks for total recovery after a prostate operation. You should consult a surgeon about the best time to return to normal daily activities.
  10. You can get back to work soon, but it depends on your nature of work. Office jobs are not much of a problem, but in case of physical labour, more time is needed before you can resume your duties.
  11. Activities such as driving can be started quite soon after initial recovery. However, it varies from person to person. Some people may get back to driving within two weeks while some may need a month.
  12. You have to wait for 6 to 8 weeks after a prostate operation before getting back to sexual activities.
  13. In case you experience high fever, pain during urination or the inability to urinate, you must consult your doctor immediately.
  14. It takes a person several weeks to recover from a prostate operation completely. Initially, total rest is required. But eventually, he can return to normal activities and lead a healthy life.
1989 people found this helpful

Dear sir I am suffering from erectile dysfunction and ejaculation and I have only one testicle. During sex at once discharge within minutes.

DHB
Homeopath, Sagar
Dear sir I am suffering from erectile dysfunction and ejaculation and I have only one testicle. During sex at once di...
Dear Take following homoeopathic medicines 1- Damiana Q 2- Avena Sativa Q 3- Ashwagandha Q five drops each twice daily with some water
1 person found this helpful

Urinary Incontinence - 9 Causes Behind It

MBBS, DGO, DNB
Gynaecologist, Delhi
Urinary Incontinence - 9 Causes Behind It

Urinary incontinence is the term used to describe bladder control problems that affect several people. Many think it only occurs among older, menopausal women but it actually isn't uncommon amid young and active women.

Inability to control the bladder accompanied by pain can be symptomatic of various disorders ranging from a minor infection to cancer. Fortunately, bladder cancer is rare, and bladder pain is usually not serious.

The varied causes of urinary incontinence in women are as follows:

  • Urinary tract infection: this is the most common cause of urinary incontinence and it affects women more than men due to anatomical factors. It can also happen at any age.
  • Medicinal side effect: the inability to control one's bladder may be a result of the administration of certain medicinal substances such as alpha-blockers, antidepressants, sleeping pills and various narcotics.
  • Changes in the reproductive system: pregnancy and fluctuations in hormone levels can cause bladder irritation, which leads to urinary incontinence.
  • Impacted stool: when stool gets tightly packed in the lower end of the digestive system and rectum, bladder control is affected. Chronic constipation and constraint strain on the lower intestines leads to the weakening of bladder muscles and hampers the bladder control.
  • Surgical side effects: temporary loss of control of the bladder is often a result of prior surgery and radiation therapy in the pelvic region.
  • Nerve damage and neurological disorders: strokes and spinal cord injuries have a heavy impact on bladder control and amount to urinary incontinence. Diseases such as Alzheimer's disease, Parkinson's disease and multiple sclerosis also lead to the same.
  • Health complications: disorders such as diabetes and obesity directly affect the bladder and the ability to exercise control over it.
  • Disability and impaired mobility: for women who are physically impaired and suffer from problems of arthritis, urinary incontinence is a major problem as they are unable to reach the toilet easily.
  • Bladder cancer: even though it is extremely rare, bladder cancer affects a number of women every year and is treated through surgery and chemotherapy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
2726 people found this helpful

My TSH count is 8.96. I am using thyronorm 50 mg. Is it a right tablet. Kindly advice.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My TSH count is 8.96. I am using thyronorm 50 mg. Is it a right tablet.
Kindly advice.
lybrate-user, Thanks for the query. For hypothyroidism treatment that is the right tablet. However, the dose being taken is not adequate. Because when on treatment for complete control of all symptoms of hypothyroidism TSH should be maintained around 3 to 4 mU/L. With a level of 9.96 mU/L, most of the problematic symptoms will continue to be there. Thanks.
2 people found this helpful

Hi.I got my last periods on 12th feb 2015, i have planned for baby this month, today is 38th day i have not got periods still, i have done preganancy test in home kit this morning, but the result was negative. What i need to do further ?please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Some times the home kit won't give correct result. So wait for few days and get examined again by gynecologist .

In my face there are so many pimples. I tried many things but nothing happened it got worser.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
In my face there are so many pimples. I tried many things but nothing happened it got worser.
Hi! Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can be comfortably controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Treatment of acne includes medicines to reduce the breakouts, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, and clean clogged pores. They are safe and do not harm your skin in a long run.

My wife is suffering from cold & cough, she has B.pressure as well as diabetes type 2. Her coughing does not stop, it leads to pain in internal ribs, can you suggest any special expert doctor.

DHMS (Hons.)
Homeopath, Patna
My wife is suffering from cold & cough, she has B.pressure as well as diabetes type 2. Her coughing does not stop, it...
Hello, •She should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Heper sulphur 30-6 pills, thrice. Go for meditation to charge her body and lungs with plenty of Oxygen in order to clear nasal passage. •Report wkly, your feedback matters for further follow up, please. Tk, care.
2 people found this helpful

She has conceived last time and had miscarriage after 2 months. Later when tested she had thyroid stimulating hormone. After treatment now she is okay, and taking tablets continuously. After receiving advice, we tried once, and after the normal cycle after 2 days she got her periods. Kindly advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She has conceived last time and had miscarriage after 2 months. Later when tested she had thyroid stimulating hormone...
Hi Mr. Lybrate-user, first evaluation of cause for abortion is necessary. Please get tsh done, 3 hour glucose tolerance test, lupus anticoagulant, apla please start with folic acid. After reports we will discuss about how to plan further.
1 person found this helpful
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