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Dr. Kaushal B. Shah

Homeopath, Mumbai

Dr. Kaushal B. Shah Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kaushal B. Shah
Dr. Kaushal B. Shah is a popular Homeopath in Kandivali West, Mumbai. You can meet Dr. Kaushal B. Shah personally at Perfect Health Care Centre in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Kaushal B. Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 1, Vishwadeep Heights Building, Mahavir Nagar, Kandivali West,Mumbai Get Directions
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I am 23 year old i got married on 6 dec 2014 before marriage i have irregular period and after marrige i dont get period for 2 month and now on 20march i get my period and now i want to concive can is this create problem for me for conceive?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Yes, if not regularised, it will be difficult to concieve, have ashok compound 3 tsf bd for 3 months & after regular periods, think about conception.
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I want to lose belly fat, what are some dieting suggestions I need to follow? Also suggest some exercises to be performed as I will be unable to go to gym regularly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to lose belly fat, what are some dieting suggestions I need to follow? Also suggest some exercises to be perfo...
1.Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages -----When you eat a lot of refined sugar, the liver gets flooded with fructose, and is forced to turn it all into fat. Liquid sugar is even worse in this regard. Liquid calories don’t get registered by the brain in the same way as solid calories, so when you drink sugar-sweetened beverages, you end up eating more total calories. This includes sugar-sweetened beverages, fruit juices, various sports drinks, as well as coffees and teas with sugar added to them. This doesnot applies to whole fruit, which are extremely healthy and have plenty of fiber that mitigates the negative effects of fructose. 2. Eating more Proteins is the Best Long-Term Strategy to Reduce Belly Fat-----It has been shown to reduce cravings by 60%, boost metabolism by 80-100 calories per day and help you eat up to 441 fewer calories per day .Studies have proved that the amount and quality of protein consumed was inversely related to fat in the belly. That is, people who ate more and better protein had much less belly fat. This study also showed that refined carbs and vegetable oils were linked to increased amounts of belly fat, but fruits and vegetables linked to reduced amounts.So, make an effort to increase your intake of unprocessed eggs, fish, seafood, meats, poultry and dairy products. These are the best protein sources in the diet.If you are vegetarian, then a quality protein supplement (Organic Protein powders) is a healthy and convenient way to boost your total intake. Consider cooking your foods in coconut oil (about 2 tablesp of coconut oil per day reduces belly fat slightly). 3.Say no to Carbohydrates as much as you can------Cut on carbohydrates, decreases Appetite and they lose weight. Below given list is roughly arranged from lowest to highest carbohydrate per serving, but most are non-starchy and generally low in carbohydrates. Exact carb count depends on serving size. Remember when counting carbs in vegetables that the fiber is not counted, and can be subtracted from the total. • Sprouts, alfalfa and other small seeds (sprouted legumes have more carb) • Greens – lettuce, spinach, chard, etc. • Hearty Greens - collards, mustard greens, kale, etc. • Herbs - parsley, basil, rosemary, etc. • Bamboo Shoots • Celery • Radishes • Mushrooms • Cabbage • Avocado • Asparagus • Okra • Cucumbers (or pickles without added sugars) • Green Beans and Wax Beans • Fennel • Cauliflower • Broccoli • Peppers o Green Bell Peppers o Red Bell Peppers o Jalapeno Peppers . Brussels Sprouts • Scallions or green onions • Snow Peas/Snap Peas/Pea Pods • Tomatoes • Eggplant • Turnips • Pumpkin • Celery Root (Celeriac) • Carrots if you need to lose weight fast, then consider dropping your carbs down to 50 grams per day. This will put your body into ketosis, killing your appetite and making your body start burning primarily fats for fuel. 4. Eat Foods Rich in Fiber… Especially Viscous Fiber------Not all fibres but only viscous fibres help reducing weight. These are fibers that bind water and form a thick gel that sit in the gut .This gel can dramatically slow the movement of food through your stomach and small bowel, and slow down the digestion and absorption of nutrients. The end result is a prolonged feeling of fullness and reduced appetite . Eating 10 grams of soluble fiber per day was linked to a 3.7% reduction in the amount of fat in the abdominal cavity, but it had no effect on the amount of fat under the skin and it implies that soluble fiber may be particularly effective at reducing the harmful belly fat. The best way to get more fiber is to eat a lot of plant foods like vegetables and fruit. Legumes are also a good source, as well as some cereals like oats. 5. Aerobic Exercise is Very Effective at Reducing Belly Fat------Aerobic exercise (like walking, running, swimming, etc) has been shown to cause major reductions in belly fat. Exercise also leads to reduced inflammation, blood sugar levels and all the other metabolic abnormalities that are associated with central obesity 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating-------It doesn’t mean you need to weigh and measure everything for the rest of your life, but doing it every now and then for a few days in a row can help you realize where you need to make changes.If you want to boost your protein intake to 25-30% of calories, as recommended above, just eating more protein rich foods won’t cut it. You need to actually measure and fine tune in order to reach that goal.
4 people found this helpful
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I am 54 years old. I have been experiencing severe pain in my left forearm whenever I spent time in cold climate and also at the time of constipation. Can you please diagnoze this disease and recommend suitable treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I would like to think that you should get your cervical spine evaluated, if thats fine than it could be due to either nerve entrapment or vascular cause. A short duration course of anti-inflammatory drugs with physical therapy can be tried. Thanks & Regards Dr Akshay
3 people found this helpful
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Hey hey I am a patient of diabetes it is inherited disease my fasting is 200 and My PP is 270 so what should I do to control this I am its patient since 30 years hope you can give a good advice?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hey hey I am a patient of diabetes it is inherited disease my fasting is 200 and My PP is 270 so what should I do to ...
Hello in a diabetic patient exercise, medicine and diet play equal roles. Exercise - 5 days a week at least healthy balanced diet - small n regular meals prescribed medication these 3 help in maintaining normal blood sugar levels avoid carbonated drinks, fried foods and foods like mango, banana, cheeku, arbi and zimikand include foods like green tea, cinnamon, wheat grass powder, lemon water, jeera water, diluted salted lassi, seasonal fruits and veggies. Apart from these a homemade powder is extremely beneficial in keeping blood sugar levels normal. It requires: almonds - 50 neem leaves dry - 50 green elaichi - 50 whole black pepper - 50 bhuna channa without chilka - 125g grind to a fine powder n store in airtight container. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
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I m 29 yrs old/ mere stomach hamesha khraab rehti hai, bhukh bhut kam lagti hai. Thora khaa kar he pet bhar jata hai, ye problem 5 years hai. Aruvedic churn roj khata hu toh thik rehta hai, but mai is dwaaiyo se chutkara pana chata hu, so please tell me.

MBBS
General Physician, Faridabad
I m 29 yrs old/ mere stomach hamesha khraab rehti hai, bhukh bhut kam lagti hai. Thora khaa kar he   pet bhar jata ha...
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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I see blood in the phlegm during brushing. I have a good oral hygiene. Please advise.

BDS
Dentist, Kharagpur
I see blood in the phlegm during brushing. I have a good oral hygiene. Please advise.
Use soft brush and brush in a proper way. Use your one brush for 30-45 days. Take warm saline mouth bath 5-6 times /day regularly. If sever bleeding is there then go for oral prophylaxis.
3 people found this helpful
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Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for that. Pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for tha...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have a friend. She told me that she was really worry about she's hair because everyday more than 100 hairs are falling. What should she have to do?

Vaidya Visharad
Ayurveda, Narnaul
I have a friend. She told me that she was really worry about she's hair because everyday more than 100 hairs are fall...
Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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I am swapnil. I want to ask you how to reduce weight without getting weakness in summer. Is there any medicine regarding the above.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am swapnil. I want to ask you how to reduce weight without getting weakness in summer. Is there any medicine regard...
Hi, I advice you some suggestions for loosing weight. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Take small and frequent meals.
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Am of 19years am want to loss weight. But am live in hostel. Their breakfast is oily and fried. Suggest me some exercise and schedule in such a way am able to reduce my weight. My weight is 80kg and height 165 cm.

Vaidya Visharad
Ayurveda, Narnaul
Am of 19years am want to loss weight. But am live in hostel. Their breakfast is oily and fried. Suggest me some exerc...
It's a onetime investment you'll never regret. Here's why: Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique.
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I am a chain smoker, I wanted to reduce smoking to making my health well, please suggest me something to reduce smoking?

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, Best age to stop smoking is before 40 Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases.
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My weight is 95 kg all my weight is on stomuch my weast is 41" & my stomuch is 46" i reduce my weight from my stomuch my height is 5.8" & age is 45

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Weight can be reduced by a regular exercise (walking for an hour every day) and cutting down on sugar, carbohydrates, like cereals and potatoes and increase in salads and fruits.
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I am female diabetic patient and my age is 53 years old, my sugar level 157 fasting and pp is 201 and I am taking two medicine for sugar one for bp and one for cholesterol. Please suggest my diet chart. And is it possible in Ayurveda that I can quit my allopathy medicine.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
I am female diabetic patient and my age is 53 years old, my sugar level 157 fasting and pp is 201 and I am taking two...
Dietary Recommendations: 1. Avoid regular tea and coffee,take green tea. 2.Avoid milk and milk products like curd,cheese,ice-creams etc. 3.Use omega-3 rich rice bran oil or olive oil 4 Take more of green leafy and salad veges. 5.Include fiber in your diet. 6.Regularize meal time 7.Take small and frequent meals. 8.Avoid sweet fruits instead take dry fruits like almond and cashew.
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I have cough for the past month or so. When I cough I cough so hard that I vomit with it food particles but no blood. Also I feel choking, breathlessness during these bouts of coughing and this happens more than once in a day.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You will need to undergo a detailed examination and investigations like chest x ray to look for infection. If it's normal then you will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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I am 65 years old . Except for some minor treatments of gas and BP I have not been affected by any major disease. I am not under any medication. One thing is very prominent is my irregular bowls. However since last evening I am experiencing a mild pain on the left side of my chest near the neck bone. I am worried. Is it any thing serious. please advise.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 65 years old . Except for some minor treatments of gas and BP I have not been affected by any major disease. I a...
Hello. Good health. I think you must do chest x-ray; ecg and blood sugar. As the age isperfect. Few test help early diagnosis which must be done every sem month after crossing 50+. Thanks.
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I had a corn in my foot. I underwent a surgery and got it removed last year in october. However, its not recovered totally and hurts. So I put a corn cap for 5 days. Today when I opened the corn cap a very thick skin came out but I could not notice the corn. I put another corn cap after taking out that thick dead skin. Shall I continue to put the cap on the foot or shall I remove it amd let it recover without cap?

DHMS (Hons.)
Homeopath, Patna
Hello putting corn cap, can not b a permanent solution, corn will continue, peeping out, it needs homoeopathic solution to b eradicated, permanently.* it will b proper to view an immage of your affected part. All d best.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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I am a 19 year old boy, I can't sleep at night for a week now, I can't concentrate on anything please help, I really need to know this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 19 year old boy, I can't sleep at night for a week now, I can't concentrate on anything please help, I really ...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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I have a headache since past one week can you please suggest some effective medicine for cold and cough.

DHMS (Hons.)
Homeopath, Patna
I have a headache since past one week can you please suggest some effective medicine for cold and cough.
Hello, you might b suffering from sinusitis. Take, homoeo-medicine** @ natrum mur 30-06 piills/dly @ sang nit 200- 6 pills, thrice a day. * avoid, dust, smoke, sun, junk food. * drink luk warm water. Inhale steam twice a day report wkly.
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I do not know what is meant by caries. 6 to 7 month back I have root canal and bridge for 3 tooths. Four last 4 days I have tooth pain while chewing food, while brushing or pain when pressure is applied.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I do not know what is meant by caries. 6 to 7 month back I have root canal and bridge for 3 tooths. Four last 4 days ...
It could b a various exposure leading to infection consult your Dr. again you may require rct and cap if new or redoing existing rct caries is a disease of decay of hard tooth material due to Bacteria n poor oral hygiene.
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