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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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Hi I am 34 years old and I have backache at lower portion of spinal cord and above to buttocks. Please advise me what to do
I am 40 years old. I have a knee problem. If I sit on a floor I am unable to get up fastly. Please advice
I have been facing continuous nerve problem for past 1 month. When I was in office suddenly my leg and thing started to numb so I got anxiety then my entire body went numb. Then I met doctor they did blood test and said I am having less Vitamin D (7 IU) and B12 (146 IU. So I started to take tablets but when ever I sleep my both hand fingers goes numb and my left leg also goes numb after some days now I got digestion and gastro also. My back neck and shoulder also paining. Does vitamin deficiency cause this much problem (Vit D- 7 iu and B12- 146) Day by day my problems also increasing. I have met 3 doctors even Did whole spin scan doctors said I have nothing other than vitamin deficiency and anxiety. They are asking me to just give movement in leg and hand which I can do well but still I feel more weak in my muscle. Last two days I also started to feel all day faint. My doubt is if I do not have any problem in spin, is it related to any other viral infection or any other desire how should I find cause of my condition please give me any suggestion (Note: In last 6 month I had around 3 time same kind of feel in my left hand only, which goes numb while I sleep but now it is more)
Dear Dr. I am paying cricket after a year, during this I was not physical active enough like cricket. 2 weeks has been passed. Initially I got muscle pain. For now muscles are not paining but my body joint like shoulder, knee, ankle are paining whenever I'm playing, have I lack of vitamin D. What I can be. Pls help. Thanks.
When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.
Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers,electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.
While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.
This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.