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Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
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I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.
Hi Doctor, I am having knee pain while playing cricket. My Physiotherapist suggested to take tendocare, calcitas-D3.
Doctor I have lower back pain From last 2 years I took many medicines for several month But didn't get rid of this Please suggest me.
I am a athlete. When I run after running my foots starts pain. I feel like cramps. How I can solve this?
Hi doctor Earlier my doctor told that my pelvic bone is narrow and I was dilated only 1 cm since a week and now she wants to induce labor artificially .Will it end up in c section or will I be able to give natural birth? What are the risk of being induced artificially by using tablets or gels Thank you.
Patient is 40 years old female, 52 kg, 5.3 feet. Symptoms are general Body pain especially in lower leg calf muscle. No sugar & BP. A variety of Blood tests are all normal. One Docter opined that it is fibromalgia. Allopathic Medicines ineffective till now. What is the remedy?
I had undergone a forearm surgery in left hand above the wrist my both bones got broken and they placed a plate in the bone how can I get recovered and it takes how many days to become normal.
I am 22 years old and my bones and joints are wek, please suggest me some liquid medicine to grow up my bones and help in growing calcium.
Sir my brother age 28 is suffering from spondylitis problem right side leg and spinal pain what is the treatment for this please suggest.
Sir, I got a severe pain in my back from one month and it pains me all the time when I sit in table or sofa. It does not allow me to bend forward. Please give suggestions for this.
Hello sir/mam, This cause for walking and running. Actually am thinking go for running everyday. But Here my room is in 4th floor no lift only by using steps (92steps) am reaching my room. And am going to office - bus stop to room 1.5 km & bus stop to office also same. Total 3 km If am ready for walking or running to building step down and up multiple times. So, is there any effect for my knees like knees pain My age is 25 Pls let me know solution. Thank you.
Having severe pain in thigh to hip bone? I live in adarsh nagar delhi please suggest a doctor or medicine. Regards rishabh.
I am a 66 years old man who sustained bicep tear and tear shoulder muscles in my right arm a year back while playing golf. After about 5 months or so, I was generally okay and was able to use my hand with certain restrictions. Though I was also able to play golf but I am having pain in my shoulder these days. The Orthopedic surgeon said that the only way would be to operate and stitch back the tears but because of the age he was not certain whether I'd get back same strength or not. Since I am a keen golfer I would like your advise on the issue. Thanking you.
Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I do any operation for this ot just take medicine is enough.
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exercise program to keep up motivation.
Your knees are one of the most vulnerable parts of your bodies. In case of strenuous or vigorous activities, knees are more prone to damage and injury than the other parts. Several of the knee tissues are fairly delicate and often are easily impaired. Among the other knee tissue injuries, meniscus tears are perhaps the most frequent. Meniscus is essentially a cartilage that protects and stabilizes the knee joints. However, an untoward twist or a strain can lead to a tear in the meniscus. Meniscus tears are a common phenomenon among athletes and sportsmen. They have been noted to be more recurrent in older individuals.
Some of the early symptoms that indicate the onset of a meniscus tear are swelling and difficulty in bending or straightening of the leg. Sometimes a "locking sensation" in the knees also forebodes a torn meniscus. The inflammation potentially causes a lot of pain and irritation. While, it is fairly easy to ignore a meniscus tear for a normal knee injury, prolonged overlooking may only aggravate the pain and worsen the condition. The process of diagnosing a meniscus tear usually involves an MRI scan and an X-ray examination, over and above a detailed evaluation of the wound.
Treating meniscus tears vary according to the extent of the injury. Depending upon the location and the depth of the tear, various cures can be tried. The healing process, however, depends upon other allied factors such as age, level of physical activities and one's medical history. An external and minor injury is easily mendable. Whereas, graver injuries are resolved through surgical means. The other non-operative means include certain prescribed medicines and specific exercises. Some of the recommended ways of battling a meniscus tear can be enlisted as:
- Resting the knee by limiting the activities that involve excessive use of the legs or they may potentially strain the leg muscles.
- Applying ice pack can significantly bring relief to the swelling and the pain in the injured knee. Doctors advice regular use for a duration of at least 15 days.
- Compressing the knee using an elastic bandage or neoprene sleeve reduces the swelling in the knee.
- Prescribed medicines in the likes of non-steroidal anti-inflammatory drugs can be effective remedies for a meniscus tear. However, one must mandatorily consult a doctor before consuming such medicines.