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I recently had a fluride removal from my sheet but within one month I have again began to catch fluoride on my teeth What can I do to stop this? I take proper care of my teeth, brush twice a day with toothpaste suggested by the dentist. Pls suggest some ways to help.
My husband is about 31 yrs. Actually he is suffering from mouth ulcer from very long.. As he said his problem mouth ulcer start in his teen age still he is coping with this trouble. He consult many doctors but they said it will cure after marriage. We have 4 years now to get married but issue not gone. What he should any suggestions. please share.
I am having mouth ulcers frequently and are painful at times and irritating other times. I am taking lactobasil plus sachets and becasul plus. But results are not coming Pls advise.
Eg I am 29 years male. I suffering teeth problem on last 15to 20 days pls answer me night not sleeping full pain. No drinking cool water and cool items wt will we do?
Hello. I am sandip ghosal. My age is 21. I am having serious sensitivity problem in my teeth from last two months. What should I do?
Oil pulling includes gargling oil around the mouth like a mouthwash. During oil pull you put a tablespoon of oil in your mouth and then rinse it around for 15 to 20 minutes. The advantage of doing this is, it decreases the measure of unsafe bacteria in the mouth. The microscopic organisms in the mouth create a biofilm on the teeth a thin layer that they use to stick to the surface. This is what we call ‘plaque’.
Having some plaque on your teeth is only normal. Yet, when it gets out of hand, it can bring about a wide range of issues, including bad breath, yellow teeth, gum aggravation, gingivitis and cavities. The way oil pulling works is basic. When you are gargling oil around your mouth, the bacteria get stuck in it and break down in the fluid oil.
Here is a step-by-step instruction for the procedure:
- Add 1 or 2 teaspoons of oil in your mouth. Natural sesame oil is generally used in oil pulling. It is also okay to go with natural coconut oil.
- Rinse for around 20 minutes. The oil will get thicker and smooth as it blends with the saliva during this time and it should to be velvety white while releasing. It will be twofold in volume during this time because of the salivation. It can be difficult to gargle for the full 20 minutes, but it is very effective.
- Spit the oil into a dustbin in case you have a septic framework. Do not spit into the sink. The oil may thicken and clog the pipes. Try not to swallow the oil as it is ideally full of bacteria, poisons and discharge that are currently not in the mouth.
- Wash well with warm water. Warm water will clean the mouth better. Rinse a couple times with warm water to get any residual oil out of the mouth. A few sources prescribe washing with warm salt water.
- Brush well. Try to brush with a brushing blend to ensure any bacteria that still remains, is killed.
Some of the most common benefits of oil pulling are as follows:
- Can reduce harmful bacteria in the mouth: Streptococcus mutans is one of the principle bacteria in the mouth and a key player in plaque development and tooth decay.
- Can reduce plaque and gingivitis: Gingivitis is caused by aggravation of the gums and happens when the immune system begins attacking the microbes in the plaque.
- Can reduce bad breath: Bad breath, also called halitosis, is caused by the scent of chemicals and gasses delivered by the bacteria in the mouth.