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Dr. Karuna Goyal

Gynaecologist, Mumbai

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Dr. Karuna Goyal Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Karuna Goyal
Dr. Karuna Goyal is one of the best Gynaecologists in Powai, Mumbai. She is currently practising at Padmalaya Clinic for Women in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Karuna Goyal on Lybrate.com.

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Padmalaya Clinic for Women

#7 & 8, Excel Plaza. Opp Flora shopping centre, IIT Powai. Landmark: Behind Anmol collections, MumbaiMumbai Get Directions
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5 Ways To Lose Weight With Endermology

M.D, MBBS
Cosmetic Physician, Mumbai
5 Ways To Lose Weight With Endermology

Fat and cellulite though are different forms of the fat cells must be eliminated from the body when in excess so that you can lead a better and healthier life. While removal of deep tissue fat which resides underneath skin is possible with many therapies, the cellulite which resides loosely adhered to the skin just under it, is stubborn and tough to remove. That is why effective treatment methods like Endermology have been brought into practice since the 1980s which helps in weight loss as well as inch loss. This is the first cellulite and fat loss treatment, which has been approved by the FDA too.

This is a non invasive treatment, and is a painless and permanent solution against cellulite wherein no scarring or surgery is done. To prepare the body for the treatment, one must follow the below 5 methods, which will let the effect of the weight loss/fat loss treatment to be more visible and faster.

  1. Get cellulite treatment: The cellulite removal endermologic treatment is a special treatment, which is done with the help of two rollers and a vacuum suction machine. The rollers roll or knead the skin and create a suction force in the loose skin superficially. This makes the fat cells in the body under the skin, release the cellulite which is very effective for belly weight loss. The warmth from the treatment initiates lymphatic flow, and good blood circulation in the body, thus increasing fat metabolism.
  2. Maintain regularity of treatment: The treatment has a schedule, and the best results are obtained only when you maintain regularity. You cannot skip the sessions. 14-28 weight loss/fat loss sessions are required initially within 1-2 weeks. This has to be done as suggested by the health and treatment expert. From the 6th session onwards, fat loss results will start to get visible gradually.
  3. Stay hydrated for the treatment: It's a mandate that you keep hydration levels in the body optimum to receive full benefits from the Endermology treatment. Ideally, 5 cups of water intake is must before you start a session.
  4. HIFU Treatment- the next level: High-Intensity Focalized Ultrasound is the next level of treatment, wherein the ultrasound waves are targeted on the skin areas at thighs, abdomen, waist, hips, buttocks, etc., which contain cellulite. This ruptures the deep-laid fat cells, and then the fat is induced to get drained through the lymphatic system further enhancing the weight loss.
  5. Maintain healthy lifestyle and diet: A healthy lifestyle with no liquor and smoking, no late nights or drug abuse, and no stress, etc. is needed. Diet has to be a low calorie, balanced diet, and all junk and oily food filled with unsaturated fats must be avoided. Light exercises or moderate to heavy as per the capacity of the body must be encouraged to see the effects of Endermology to become permanent.
4637 people found this helpful

Hello doctor. I'm 36 weeks pregnant women. I had my scan today nd my doctor said that I'm lacking Amniotic fluid. Please tell natural way to increase fluid in womb.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor. I'm 36 weeks pregnant women. I had my scan today nd my doctor said that I'm lacking Amniotic fluid. Ple...
There are less chances of it will increase... But try taking more fluid... And take watery fruits etc... But keep in touch with your doctor regularly.
1 person found this helpful
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While having sex my wife's periods started, and we did not knew that, please tell me if there's any chance of infection as we didn't use any precautions.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
While having sex my wife's periods started, and we did not knew that, please tell me if there's any chance of infecti...
Hello There is risk of transmission of HIV if partner is infected with HIV There is risk of bacterial infections also It is recommended to use condoms during sexual intercourse during periods Please don't worry...But be aware for next time
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As I am of 28, I am having my 2nd pregnancy stage of 2 trimester and all test report were normal but when doctor diagones me at ultra sound machine found that I have more fluid in my uterus. Kindly tell me detail regarding such phenomena as I am worried regarding that as my 1st delivery before 5 years was normal but this time such an issue arise which made to thought what an problem arises. If is their any solution or medication available kindly share me so that I am follow up or any preventive measure or treatment available kindly help me out, and share me details regarding such phenomena. What type of diet I should follow. My weight is 65 kg weight any diabetic issue or any other issues regarding thyroid my all test report are normal but still such issue arises I am of 28, I am having my 2nd pregnancy stage of 2 trimester and all test report were normal but when doctor diagones me at ultra sound machine found that I have more fluid in my uterus. Kindly tell me detail regarding such phenomena as I am worried regarding that as my 1st delivery before 5 years was normal but this time such an issue arise which made to thought what an problem arises. If is their any solution or medication available kindly share me so that I am follow up or any preventive measure or treatment available kindly help me out, and share me details regarding such phenomena. What type of diet I should follow. My weight is 65 kg weight any diabetic issue or any other issues regarding thyroid my all test report are normal but still such issue arise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
As I am of 28, I am having my 2nd pregnancy stage of 2 trimester and all test report were normal but when doctor diag...
Your worry is genuine so long as blood sugar levels and thyroid profile are normal there's no reason to panic at this stage in second trimester may be next ultrasound report done after a month will be. Normal ignore eat less salt keep bp under control get regular antenatal done but don't rely upon technology too much wait for a healthy baby like you had five years ago do share the next report with all of us here.
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We are newly married 3 months back. My wife has conceived (6 weeks). For us, its not a correct time to continue the pregnancy. Can we go with pills abortion? Will it affect future pregnancy and any side effects? Please advise me.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi, if you're not ready you can go for termination. It doesn't cause much problems. Side effect is if doesn't help in complete abortion, curettage is required in 5% cases. And it doesn't affect future pregnancy. All the best!
2 people found this helpful
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I am 6 month pregnant and 7 month is going on. My weight is stable now at 69 kg. please suggest me healthy diet so that baby can grow healthy?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 6 month pregnant and 7 month is going on. My weight is stable now at 69 kg. please suggest me healthy diet so th...
Hi lybrate user, u need to take more of protein in ur diet like, milk , paneer, sprouts, all types of pulses , egg white, chicken n fish if u take non veg. See that u eat small quantities every 2hrs. Add 1or 2fruits to ur diet than juices.
1 person found this helpful
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My husband is forcing to suck his penis Is it good or bad. Is there any health problems?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
TECHNICALLY NO ONE CAN YOU FORCE TO DO UNNATURAL SEX . IF PARTNER SUFFERING ANY STD OR OTHER CONTAGIOUS INFECTION THEN IT MAY BE DREADFUL EXPERIENCE .
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Alfalfa Benefits and Side Effects in Hindi - अल्फाल्फा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Alfalfa Benefits and Side Effects in Hindi - अल्फाल्फा के फायदे और नुकसान

अल्फ़ा-अल्फ़ा एक अरबी नाम है जिसका अर्थ है पौधों का बाप. इसकी जड़ें धरती में 20 से 30 फीट निचे तक फैली होती हैं. इतना निचे से अल्फ़ा-अल्फ़ा वो खनिज-लवण प्राप्त कर लेता है जो धरती के सतह पर मौजूद नहीं होती है. अल्फ़ा-अल्फ़ा में प्रचुर मात्रा में विटामिन, मिनरल और अन्य पोषक तत्व मिलते हैं. इसके फायदे और नुकसान निम्लिखित हैं.

1. किडनी के पथरी के उपचार में
विटामिन ए, सी, ई और जिंक किडनी की पथरी को गलाकर बाहर निकालते हैं. ये सारे विटामिन इकट्ठे अल्फ़ा-अल्फ़ा में पाए जाते हैं इसलिए किडनी के पथरी को ख़त्म करने में ये बेहद कारगर साबित होता है. इसलिए किडनी की पथरी को ख़त्म कने के लिए इसका इस्तमाल करना चाहिए.
2. पीरियड्स में
जाहिर है महावारी के बाद महिलाओं को कई तरह की परेशानियों का सामना करना पड़ता है. अल्फ़ा-अल्फ़ा में अस्ट्रोजेनिक गुण मौजूद होने के कारण पीरियड्स के दौरान ये महिलाओं को राहत देने का काम करता है. पीरियड्स में राहत महसूस करने के लिए महिलाएं इसका इस्तेमाल कर सकती हैं.
3. जोड़ों के दर्द में
मिनरल का सबसे अच्छा स्त्रोत माने जाने वाले अल्फ़ा-अल्फ़ा, हड्डियों को मजबूत बनाने के लिए काफी फायदेमंद होता है. चूँकि गठिया भी इससे ही सम्बंधित है इसलिए इसके उपचार में भी अल्फ़ा-अल्फ़ा का प्रयोग किया जाता है. इसकी चाय गठिया के पीड़ितों को नियमित रूप सी पीना चाहिए.
4. मोटापा कम करता है
अल्फ़ा-अल्फ़ा स्प्राउट्स आपके स्वास्थ्य के लिए एक स्वादिष्ट विकल्प है. क्योंकि कोलेस्ट्राल, वसा, शुगर और संतृप्त वसा से मुक्त होता है. यही नहीं ये प्रोटीन और फाइबर से भी भरपूर होता है. इसलिए इसे खाने के बाद आपकी तृप्ति लम्बे समय तक बनी रहती है.
5. सांस लेने सम्बंधी समस्याओं से निबटने में
इसका जूस क्लोरोफिल का बेहतरीन स्त्रोत है. इस वजह से ये श्वसन सम्बन्धी समस्याओं के निदान में महत्वपूर्ण भूमिका निभाता है. खासकरके फेफड़ों और साइनस की समस्या से पीड़ित मरीज इसका जूस पिएं. इसे नियमित रूप से लेने से लाभ मिलता है.
6. शुगर के उपचार में अल्फ़ा-अल्फ़ा
अल्फ़ा-अल्फ़ा शुगर के उपचार के लिए एक प्राकृतिक स्त्रोत माना जाता है. खासकरके ब्लड शुगर की समस्या से पीड़ित मरीजों को इसका नियमित सेवन करना चाहिए. ये रक्त शर्करा का स्तर भी कम करता है.
7. पेट की बिमारियों में
अल्फ़ा-अल्फ़ा का बीज खाने से आपके पेट की बीमारियाँ तो ख़त्म होती ही हैं इसके खिलाफ आपके लड़ने की क्षमता में भी वृद्धि होती है. इसका चाय पिने से आप पेट की बिमारी से पीड़ित इसका लाभ उठा सकते हैं. पेट की बीमारी कई बीमारियों का स्त्रोत हो सकती है इसलिए इसका अतिरिक्त फायदा भी है.
8. गंजेपन से बचने के लिए
अल्फ़ा-अल्फ़ा का रस और बराबर मात्रा में गाजर एवं सलाद पत्तों को मिलाकर इसे नियमित रूप से बालों में लगाइए. विभिन्न आवश्यक पोषक तत्वों से प्रचुर ये रस बालों के विकास एवं मजबूती के लिए लाभदायक सिद्ध होता है. इसलिए यदि आप भी गंजेपन से दूर रहना चाहते हैं तो आज ही इसका इस्तेमाल शुरू कर दीजिए.
9. उच्च रक्तचाप का इलाज
यदि उच्च रक्तचाप को प्राकृतिक रूप से कम करना हो तो इसके लिए आप अल्फ़ा-अल्फ़ा की सहायता ले सकते हैं. ये कठोर धमनियों को नर्म करने में सहायक सिद्ध होता है. इसलिए इसे उच्च रक्तचाप में फायदेमंद बताया जाता है.

अल्फ़ा-अल्फ़ा के नुकसान भी हैं
1. अल्फ़ा-अल्फ़ा रक्त शर्करा का स्तर घटाता है. इसलिए शुगर के मरीज इसके इस्तेमाल में सावधाने बरतें.
2. इसका जरूरत से ज्यादा सेवन भी कई परेशानियाँ उत्पन्न कर सकता है. किसी चिकित्सक के सलाह से ही इसका प्रयोग करें.
3. संवेदनशील त्वचा वाले लोगों को इससे एलर्जी भी हो सकती है. ऐसे लोग इसके इस्तेमाल में सावधानी बरतें.
गर्भवती महिलाएं और स्तनपान कराने वाली महिलाएं इसके इस्तेमाल से बचें. क्योंकि ये एक अस्ट्रोजेन की तरह काम करता है.
 

Firstly she was not getting her periods, then as prescribed by the gynaecologist she took some medicines so that she gets her periods! After some days she got intimate and to avoid unwanted pregnancy she took an i-pill! Now she is again on with her periods after 10 days of over of first period! All the test for pregnancy she took are negative! Please guide what to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Firstly she was not getting her periods, then as prescribed by the gynaecologist she took some medicines so that she ...
This happens after intake of ipill .... Nothing to worry .... In case she has excessive bleeding u can let me know ... I will prescribe a medicine...... Also try to use any other method of contraception like condoms, oral pills .... Avoid recurrent use of ipill....
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Sir which time sex doing which time do not sex im feel in safe sex please explain briefly sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir which time sex doing which time do not sex im feel in safe sex please explain briefly sir.
generally 7 days before periods and 7 days after periods are considered as safe time.. but pregnancy can occur any time in month but these 14 days have very less chances of pregnancy
6 people found this helpful
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