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Dr. Kartikee Shiradkar

Physiotherapist, Mumbai

Dr. Kartikee Shiradkar Physiotherapist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kartikee Shiradkar
Dr. Kartikee Shiradkar is a popular Physiotherapist in Parel West, Mumbai. He is currently practising at The Heal Institute in Parel West, Mumbai. Save your time and book an appointment online with Dr. Kartikee Shiradkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Parel Premises, Opp.Motilal Oswal, Parel West,Parel ST Bus Depot,Mumbai-25, MumbaiMumbai Get Directions
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Pain in right shoulder, when I have to lift my hand up. The Orthopaed checked the x ray and diagnosed it as Acute calcification, and prescribed me ENZOMAC tablets. After having these tablets there has been some improvement and reduction in pain. However, I am not quite satisfied and feel less strength in my right hand. Please advise.

BPTh/BPT
Physiotherapist, Pune
Hello this is Dr.Vyas yr diagnosis is correct you have to have patience coz shoulder is very complex joint and it take time to recover u have to go a physiotherapy center use ultra sound and crayo therapy(ice) and do some thera band exercises for increase yr streneth again.
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I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better in raised lower limb position during lying down. My blood pressure is normal. My blood sugar is within normal limits. Lipid profile too is within normal limits. I take meals 4 times a day but the time is irregular. Please tell me the causes of discomfort in calf muscle.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better...
could be due to varicose veins as the pain gets worse on dependent position. other causes could include myopathy or lumbar spine pathology
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I'm 57 year old female my right side knee has serious pain. I cant walk when it lots of pain.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I'm 57 year old female my right side knee has serious pain. I cant walk when it lots of pain.
U need to get knee xray done. If you have not taken any treatment that consult a orthopedic surgeon. If severe arthritis than knee replacement
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I'm having pain in my backbone for last 6 months. What should I do and which doctor should I visit like ortho neuro, etc?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain in my backbone for last 6 months. What should I do and which doctor should I visit like ortho neuro, ...
Visit near orthopedician ya orthopedician physiotherapist. Advise for u. Posture correction must. Physiotherapy treatment must. Avoid strain full activity. Do stretching exercise. Avoid toward bending lifting weight till relief.
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I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.
Tk soft pillow for back support. Do physiotherapy treatment for few days according your job. Spine extension and stretching exercises.
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Sir I am taking silica for 3 months but now I am having pain in my joints of hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am taking silica for 3 months but now I am having pain in my joints of hand.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My son is 27 yrs old n had foot pain. No swelling no redness. Dr. asked to check uric acid its higher side n shows 6.2 is that pain due to arthritis?? Now he has pain in elbow bt that due to some sports. Report x ray r normal.

My son is 27 yrs old n had foot pain. No swelling no redness. Dr. asked to check uric acid its higher side n shows 6....
your son being in sports has bright chances in coming out of this condition called gout. There are excellent medicines in homeopathy, and ayurveda and bach flower medicines. He needs to avoid seeds in any form, also tea and pl encourage him to have lemon juice. Give him corn silk tea. These will help amazingly.
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How to get rid of pain of right leg groin part. Right leg groin muscle is getting painful. please give me some directions to get rid of this pain.

DHMS (Hons.)
Homeopath, Patna
How to get rid of pain of right leg groin part.
Right leg groin muscle is getting painful. please give me some direct...
Hi, go for aerobics, suitable to your affected part. * take, homoeo- medicine * @ rhodo 200-6 pills, thrice. @ lycopod 30-6 pills thrice a day. Report, wkly.
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I have pain in my kidney and also in back. Please advise.

MSPT (Master of Physical Therapy)
Physiotherapist,
Who told that u have pain in your kidney because u can not feel pain in the kidney. For back pain u start doing back extension exercises. Thanks and regards Dr. Ritesh Kharnal
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I have joint pain at my right hand muscle joint, since 2 weeks, when I was full shaking of my hand.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention exact region of pain as it is difficult to understand. Also it will be beneficial if you can send me a clinical picture taken either from your mobile phone or camera to understand what is the exact situation? do not hesitate to contact me if you need any further assistance.
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Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for that. Pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for tha...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 27 year old and I m suffering from back pain from last 3 months.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I am 27 year old and I m suffering from back pain from last 3 months.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I have knee pain last three weeks what can I do I play kabbadi game last three weeks please help me.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three weeks what can I do I play kabbadi game last three weeks please help me.
Lybrate-user ji I think you have some injury to your knee while playing. First of all stop playing kabbadi. Give rest to your knee. And take some analgesics. Hopefully you should be alright in a week or so.
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Merey bethne pr hips par ajib sa pain hai jo pehle kmr pr jyada tha kya ilaaj kru.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Merey bethne pr hips par ajib sa pain hai jo pehle kmr pr jyada tha kya ilaaj kru.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Sir I am suffering for back pain problem please suggest answer.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
Sir I am suffering for back pain problem please suggest answer.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Sir, I use lemon in normal water and I am taking this without honey, I am using black solt with water and lemon. I am doing this activity 10 times in a day but since 7 days I have lots of pain in my right& left leg knee. Kindly suggest what will I do because I am not able to join jim.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Sir, I use lemon in normal water and I am taking this without honey, I am using black solt with water and lemon. I am...
Dont take black salt for 10 times a day. Use it twice a day. Lemon & honey can be used more also but avoid black salt.
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How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. The pain is now affecting my head and arms. Need urgent cure.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. ...
Take rest hot fomentation nanofast gel for local application take good antiiflammatory and muscle relaxant. If your pain doesn't subside, get back.
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I am having back pain since last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. .
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He sad suffering from shoulder pain, headache, back pain, leg pains, angry, laziness what is the problem for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
He sad suffering from shoulder pain, headache, back pain, leg pains, angry, laziness what is the problem for this.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
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I am 19 year old boy I have a leg pain. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 19 year old boy I have a leg pain. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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