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Dr. Kartikee Shiradkar

Physiotherapist, Mumbai

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Dr. Kartikee Shiradkar Physiotherapist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kartikee Shiradkar
Dr. Kartikee Shiradkar is a popular Physiotherapist in Parel West, Mumbai. He is currently practising at The Heal Institute in Parel West, Mumbai. Save your time and book an appointment online with Dr. Kartikee Shiradkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Heal Institute

1st Floor, Parel Premises, Opp.Motilal Oswal, Parel West,Parel ST Bus Depot,Mumbai-25, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am ariyan. Sometime I feeling some pen in my leg. When I walk long time after that I feel this pain. Give the solution therefore I will thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am ariyan. Sometime I feeling some pen in my leg. When I walk long time after that I feel this pain. Give the s...
Calf muscle are tight so tk tens therapy and hot pack in physiotherapy tk rest avoid walk for 2 days with treatment then start calf stretching exercise.
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My mom is 43 years old and she is having pain in scapula region. She has undergone physiotherapy treatment but still she has pain in shoulder region and left upper arm. please tell me what should we do?

BPT
Physiotherapist, Hyderabad
My mom is 43 years old and she is having pain in scapula region. She has undergone physiotherapy treatment but still ...
Hi madam, tell to that physiotherapist to use manual skills in shoulder it will relief the pain surely. If you have any doubts revert me back.
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Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling below knee last 4 year after treatment of ayurvedic medicine she is not getting relax. After checked by MRI doctors found that there is gap between bones in the Spine like L1, L2 SO advice me for best treatment and doctors.

BPTh/BPT
Physiotherapist,
Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling belo...
First you go to a ortho surgeon for future reference. Do active and passive movement regularly. Apply ultra sound therapy for swelling to the knee joint. Avoid cross leg sitting.
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My father is 53 yr, slipout on floor before 2 yr & unable to walk PROPERLY feeling like a vein got stretch in right leg mostly in knee without any pain. Consult with many Dr. No relief please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father is 53 yr, slipout on floor before 2 yr & unable to walk PROPERLY feeling like a vein got stretch in right l...
It might be due to varicose veins inflammation or it might be due to ligament injury in the knee. The conservative management would be to keep ice in that inflamed area during one time in a day and to wear either knee cap or varicose veins stockings.
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My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain and not able to even sleep. Any thing for the pain?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain ...
Due to compression force the small capillaries under the nail bed have been broken and the colection of blood is seen as blackish discolouration. This will move ahead with the growth of nail and may take weeks together depending upon the distance from the tip of the nail. For the pain you will need some analgesics.
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I am 26 years old and I have suffering from back pain after sleep so what can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 26 years old and I have suffering from back pain after sleep so what can I do ?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 18 years old male I have pained in legs al day before 2 months. I consult to doctor but no relief. What can I do for legs treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old male I have pained in legs al day before 2 months. I consult to doctor but no relief. What can I do...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I met with an accident 3 years ago, there is a rod inside my leg and there is no problem in size of my leg but I couldnot walk properly there is a limphing may I know the reason for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I met with an accident 3 years ago, there is a rod inside my leg and there is no problem in size of my leg
but I coul...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will need to actually know whether you are talking about nail inside your thigh bone or leg bone? also can you actually send me latest x rays so that I can see the status of bony union and advise you accordingly. Also are you limping because of pain or because of shortening of limb? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am suffering backpain since three years and last four months to leg pain. I am getting very tired every movement like when I walk somewhere. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering backpain since three years and last four months to leg pain. I am getting very tired every movement li...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant me a tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My mother is 50 years old. She has pain in her arms and shoulder near area and also in thighs .what should I do she is also a diabetic patient but sugar level is under control.

MBBS
General Physician,
My mother is 50 years old. She has pain in her arms and shoulder near area and also in thighs .what should I do she i...
As sugar is under control so nothing to be worried .Make a full blood count with differential only and take medications accordingly. Thanks
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I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscle cramp what should I do?

MBBS
General Physician, Chandigarh
I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscl...
You need to give complete rest to the part effected and take tab lyser D twice a day for a few days you can also apply volini gel on that part and apply a crepe bandage on it
1 person found this helpful
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Burning pain in legs starting from fingers and upto below knee. Please give advice.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Burning pain in legs starting from fingers and upto below knee. Please give advice.
Do contrast bath therapy twice a day Do ankle pumps Do toes stretching Do calf muscles stretching Avoid long standing
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I'm 21 years old. When ever I hold something or work.My hands shake.Shake too much. They ain't stable. What's the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, I advise you to consult a Neurophysician who can get a detailed wokup to find out a cause as there are multiple reasons for this.
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I am suffering from lower back pain from last few years, take many medicines but no relief. Plzz suggest some good way either ayurvedic or allopathic.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am suffering from lower back pain from last few years, take many medicines but no relief. Plzz suggest some good wa...
Hello, first find the cause for your back ache. Is it some injury or long sitting hours. Correct your posture. Sit straight take frequent breaks walk a little stretch your back. Start doing core strengthening exercises for your spine stability. This you can learn from a physiotherapist. Also do hot water fomentation on your back two to three times a day.
1 person found this helpful
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Dear sir, My mother is suffring with joint pain by taking medicin adv. By many doctor in my tetory like homiopaith, aaurvedik and ailopaith. She is not in relif and so frested. Please give me a right solution.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If medicines are not helping, consider Total Knee replacement. It will give long lasting relief from pain and restore her mobility.
1 person found this helpful
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I am 29 years old male but I have a backache from last 2 months I did not use anything for back pain kindly suggest me what should I do?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am 29 years old male but I have a backache from last 2 months I did not use anything for back pain kindly suggest m...
The back ache since 2 months might be due to your improper sitting postures or may be due to some sort of lower back vertebral problems . Initially try some yoga and do regular exercise and if it still persists get the xray and ruleout any probable vertebral/disc problems ..
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I have multiple complaints as below. I have border line diabetes now. How to prevent myself from this diabetes and what is the food structure I should follow. (i am vegetarian) I have swelling on prostate and I am urinating slowly. Presently I am taking alopathy medicine and it is making me dry orgasm. During sex I couldn't feel satisfied due to this medicine. At the beginning it is making me erectile dysfunction also. I am also having cholestrol (triglyceride) level high. I do have lower back pain for many years due to regular long two wheeler drive. Could you please advise me for the above problems. I am always feeling tried and I couldn't concentrate on my work properly and I am loosing my business just because of the above problems. I am expecting your merciful guidance. Please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have multiple complaints as below. I have border line diabetes now. How to prevent myself from this diabetes and wh...
This is for backache.Once it is cured every thing is likely to fall in order. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I suffered from slip disk (lower back) 2 years back both sides .Now I have the same pain bt only in my right side. Wat do I do to reduce the pain?

BPTh/BPT
Physiotherapist, Delhi
I suffered from slip disk (lower back) 2 years back both sides .Now I have the same pain bt only in my right side.
Wa...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping. 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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