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Dt. Kartik Trivedi

Dietitian/Nutritionist, mumbai

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Dt. Kartik Trivedi Dietitian/Nutritionist, mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Kartik Trivedi
Dt. Kartik Trivedi is a popular Dietitian/Nutritionist in Ghatkopar East, Mumbai. You can meet Dt. Kartik Trivedi personally at Ayurtech Phyto-Clinic in Ghatkopar East, Mumbai. Book an appointment online with Dt. Kartik Trivedi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 37 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Ayurtech Phyto-Clinic

M.G.Road.Ghatkopar East. Landmark:Opp.Gandhi Market, Mumbaimumbai Get Directions
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What should I do to gain weight very fastly ?i wanna gain weight. I wanna become somewhat fat. please suggest me some tips.

DHMS (Hons.)
Homeopath, Patna
What should I do to gain weight very fastly ?i wanna gain weight. I wanna become somewhat fat. please suggest me some...
Hello, overnight you can't get fatty. Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. •Tk,  plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. • Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
1 person found this helpful
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Hi. When I take a short walk of 15 mins I feel tried and short of breath this also happens when I climb a flight of stairs and need to catch my breath what could be the reason. I am 30 years old female. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. When I take a short walk of 15 mins I feel tried and short of breath this also happens when I climb a flight of s...
Dear get ur hb% checked ..it can be due to low haemoglobin, or overweight, heart disease, respiratory disorders and many other disease..
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Can I take some health supplements such as revital, as I having lots of stress after coming back to home from office.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take some health supplements such as revital, as I having lots of stress after coming back to home from office.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
2 people found this helpful
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I have gained a lot of fat and I think I have sugar please tell me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have gained a lot of fat and I think I have sugar please tell me what should I do?
Get blood sugar test done to rule out diabetes. Dear excessive weight gain ocurs only when calories intake are more than calories burnt, to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink three litres of water daily.
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I want to put on my weight Bcz I am very slim. I want to get fit. Nd my wait is now only 40kg. So what I do,

BHMS
Homeopath, Faridabad
I want to put on my weight Bcz I am very slim. I want to get fit. Nd my wait is now only 40kg. So what I do,
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 33 years female I am too busty how reduce the bust size. Is surgery or lipo is the only option or medicine can help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 years female I am too busty how reduce the bust size. Is surgery or lipo is the only option or medicine can h...
If you go by natural methods, then you have to reduce your overall body weight in order to reduce bust size. Because breast size is nothing but fat deposits. Do suryanamaskar daily, it will help to tone the area and reduce the size. If you prefer surgery, then first consult a bariatric surgeon. He can suggest you the best kind of surgery suitable for fat loss from that portion of body.
2 people found this helpful
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Obstructed Defecation - Ways That Can Help You Manage!

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Surgical Gastroenterologist, Delhi
Obstructed Defecation - Ways That Can Help You Manage!

There are a number of digestive problems that can affect a patient, depending on one's diet and daily routine. Indigestion, acidity, loose motions and even constipation are some of the common ailments and conditions that many of us experience. Obstruction in defecation is also one such condition that may be caused by consuming certain kinds of food or due to the digestive health in general. Obstructive defecation syndrome (ODS) is a wide term used to depict the state of patients with defecatory blockage or constipation. These frequently encountered disorders affect 18% of the population .

Diagnosis:

The condition can be diagnosed by a general physical or a gastroenterologist by using the following parameters:

  1. Excessive straining
  2. Incomplete rectal clearing
  3. Use of laxatives
  4. Observing symptoms like stomach pain and anxiety, as well as other aches and pains in the abdomen

Symptoms:

Besides aches and pains, the other symptoms include the following:

  1. Fragmented or unsuccessful attempts to release
  2. Drawn-out episodes in the toilet
  3. Rectal agony
  4. Posture problems

Here are 10 tips to treat the problem of obstructed defecation:

  1. High-fibre diet, and a lot of water and fruits are the most effective and natural treatments of ODS.
  2. Chocolates and other food items which build stool thickness should be avoided since they make defecation difficult.
  3. Increase liquid admission and other products like natural products, vegetables, whole wheat and grain.
  4. In the morning, take one tablespoon of olive oil. It works best on an empty stomach, so have it before anything else.
  5. Consume one teaspoon of blackstrap molasses. Begin with moderate doses in case you don't like the taste of it. Eventually, you can add some warm water or tea to it to weaken the taste.
  6. Mix one tablespoon of flaxseed oil with one glass of squeezed orange. You may consume it as and when required to avoid dehydration and subsequent obstruction.However,one needs to give it at least five hours to begin working. It will begin to show results only after a few hours of regular consumption.
  7. Aloe is not only good for minor cuts but also in reducing stomach aches. It's best to utilise aloe vera gel that has been directly extracted from the plant.
  8. Baking soda lies at the heart of home cures. It's staggeringly flexible, and does its work 95% of the time. It works extremely well for blockages.
  9. Drink one glass of prune juice in the morning and one during the evening to diminish obstruction.
  10. Dandelions may merely look like weeds, yet you may see them differently after they relieve your clogging.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2229 people found this helpful

Hey, i'm 16 and I want to reduce cheek fat what to do. Any home remedy? And in how many days I will see difference?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hey, i'm 16 and I want to reduce cheek fat what to do. Any home remedy? And in how many days I will see difference?
1. Facial exercises 2. Take stairs instead of lift/ escalator 3.walk instead of taking transport 4. Avoid sugary foods & drinks, junk & fried foods. Drink plenty of water. 5. Have small frequent meals at regular intervals
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Hi, I'm male which is the best or what time to drink water or fruits juices or any other drinks please tell me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I'm male which is the best or what time to drink water or fruits juices or any other drinks please tell me.
Take water on a regular intervals of 2-3 hour. You can have fruit juice in the morning and afternoon.
2 people found this helpful
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I have been told that I am putting on weight as my BMR is low. I have a sedentary job. Is there some medicine I can take so as to increase my BMR? Is it true that deficiency of Vitamin-D can lead to weight gain?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You go for brisk morning walk for 45 minutes daily, as your job is sedentary. This is the remedy for most of the medical conditions.This will automatically increase your BMR Sedentary job +high fatty diet+lack of exercise+hypothyroid may lead to obesity. Vitamin-d deficiency do not lead to over weight.
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