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Dr. Kartik Trivedi

Dietitian/Nutritionist, mumbai

Dr. Kartik Trivedi Dietitian/Nutritionist, mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kartik Trivedi
Dr. Kartik Trivedi is a popular Dietitian/Nutritionist in Ghatkopar East, Mumbai. You can meet Dr. Kartik Trivedi personally at Ayurtech Phyto-Clinic in Ghatkopar East, Mumbai. Book an appointment online with Dr. Kartik Trivedi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharashtra Council of Indian Medicine

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M.G.Road.Ghatkopar East. Landmark:Opp.Gandhi Market, Mumbaimumbai Get Directions
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Tips to Deal with a Patient Recovering from Brain Surgery

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
Tips to Deal with a Patient Recovering from Brain Surgery

Undergoing Brain Surgery can be a very traumatic experience, and it is common for many patients recovering from brain surgery to face depression, spells of dizziness, confusion and weakness post the surgery. It can be very critical that family members and friends talk to the patient and be empathetic towards them.

It takes approximately 12-18 months for the brain to heal after a brain surgery and slowly and gradually the patient will regain all his normal functions and get back to his daily routine. However in that time they need the complete support and understanding of their families, as well may need help from therapists. This will help the patient in gaining back their independence as well as confidence in their abilities.

Here are some tips that will help you deal with a patient recovering from Brain Surgery:

  1. After brain surgery, a person may feel disoriented and have some speech or understanding disability for a while. Family members and friends are advised to take pause when talking to the patient, so that he/she can easily understand the conversation. Speaking slowly is not recommended, as patients may recognize it and have an emotional outburst or feel hurt.

  2. Caretakers and family members should also keep reminding the conversation topic at different points to the patient, so that it is easier for them to participate in the conversation.

  3. Family members should also not react adversely in case of emotional outbursts, instead show love and patience to a person recovering from brain surgery.

  4. Caregivers should make sure that the person recovering from brain surgery gets enough sleep and rest to recuperate.

  5. People interacting with someone recovering from brain surgery should understand that the person's ability to learn and remember will improve daily, and any lapses in attention by the patient are not caused by any act of obstinacy. Your care and understanding will be essential for a person to recover.

  6. Family members should also make sure just to give enough care and not smother the brain surgery survivor. It is essential for them to regain their confidence and a sense of competence.

Family members should take the patient for a neuropsychological examination--after treatment, 6 months later, and a year later to see if they are recovering properly. Caregivers should watch out for emotional outbursts, like rage, uncontrollable laughter, withdrawal and depression. In case of such symptoms it is advisable to take the patient for a check up with medical practitioner. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2850 people found this helpful

My Height is 5.10" and 82 kg weight and 27 years old so how to reduce weight as well as belly fat fastly.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My Height is 5.10" and 82 kg weight and 27 years old so how to reduce weight as well as belly fat fastly.
The main cause of obesity is has to find out and you must take note of prefactor like lifestyle, eating habits. In eating habits you should consider indiscriminate calories intake, emotional eating, inactivity. Here diet plays a major role and the third angle of obesity is no metabolism rate. So approach of treating obesity is medicine to improve metabolism, and diet and lifestyle are mandatory.
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I'm loss our weight daily so how I gain weight daily or make broaden our muscles And also I'm get tired by doing little activities please suggest what I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm loss our weight daily so how I gain weight daily or make broaden our muscles And also I'm get tired by doing litt...
Oh may take alfafa tonic thrice a day for one month with diet line banana shake grapes juice, date milk black raisins soaked in the morning for one month with butter sugar paste 40 grams daily.
1 person found this helpful
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My weight and health energy is getting low. And become weak. What gonna I do now?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do health check ups beside doing these. Do muscle building exercise like weight lifting, yoga, push ups and other muscle building exercise. Eat foods more frequently with extra amount than before. Use whole cream milk. Take extra refined foods with unrefined. Use dense vegetables, fruits. Add extra healthy fats in cooking. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals. Take proper rest at night.
1 person found this helpful
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I'm too skinny. I need to gain weight according to my height. I eat well. Even though I'm skinny. I'm unable to go out I'm getting depressed looking at my personality. Can you suggest how to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I'm too skinny. I need to gain weight according to my height. I eat well. Even though I'm skinny. I'm unable to go ou...
To increase weight increase weight. Eat frequently. Do not skip meals. Use bigger plate than before. Avoid smoking, alcohol. No water during meals. Avoid fast foods as far as possible. Use supplement. Take dense fruits, vegetables. Extra fish, meat etc will help you. Do exercise to gain weight. These are common but to gain knowledge about specific foods for you consult me privately on lybrate.
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Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and am walking 3km perday, but now if I walk more my sugar gose down. And take medication for BP talma-am 40mg. I feel hungry everyafter 3 hours. I take full breakfast at 9am. Lunch at 2pm only moong dal and rice and salads. Some snacks at 7 pm. Dinner at 9.30pm. Some bhaji and chapati And curd or chas. But cant reduce my weight. Am I taking right medicine. I check my sugar and bp at every 3-4 months. Please guide me..

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and ...
Dear let me know your latest sugars. It is very rare to have low blood sugars with only one tablet of glyciphage. Have small frequent meals every 3 hrs. Why dont you try cycling. It ia a very good exercise. Also you need to understand that energy expenditure should be more than energy intake for a successful weight loss. Please consult a dietician for a lesser calorie diet which does not cause weakness.
1 person found this helpful
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I am a housewife n hv a child of 11 months I am having weight around my belly thighs n hips I want to reduce it but its not happening please suggest me some homemade remedies n exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a housewife n hv a child of 11 months
I am having weight around my belly thighs n hips I want to reduce it but i...
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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Hello Dr. I am very thin and my weight is 55 kg. I have to gain weight as I am about to join defense soon. Please help me with something.

Certified Nutrition Consultant
Dietitian/Nutritionist, Kolhapur
Hello Dr. I am very thin and my weight is 55 kg. I have to gain weight as I am about to join defense soon. Please hel...
Hello For muscle gain eat calories in surplus do workout for 1 hours daily. Get high protein well balanced meals throughout day. It takes 12 weeks to see your body changing to people. Ask privately for customised diet plan.
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Please give me some very important ideas to make my body healthy and physically fit or some important food items how make me strong and give me better result in short time to make my body physically very very fit.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Try to increase it 5- 10 kgs more. For this you should eat a balance diet. More protein more carbohydrates and more fat. Daily requirement canbe increased 25%. If you are taking 3 roties take 4. Take 2-3 bowls of dal 2-3 serving of vegetables and rice per meal. Add a calorie providing fruits like banana mango chiku and also ground nut and other nuts. Take proper amount of water salads lemon. Do exercise to increase your muscles. It will increase your appetite also.
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Ayurvedic Oil For Ear!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Ayurvedic Oil For Ear!

Ayurvedic ear oil 
Using ear oil strengthens the immune system and keeps your lymphs and sinuses moist and nourished. This helps prevent colds, infections and allergies. And just as powerful as the nourishing oil are the immune building, anti inflammatory, antibacterial and antiviral benefits of garlic.

Ayurvedic ear oil recipe

  1. 1/3 cup organic virgin olive oil
  2. 1 clove garlic – chopped

Directions:

  1. Throw the oil and chopped garlic into a pot and bring it to a simmer.
  2. Let the oil bubble and pop to release all the liquid. Press the garlic with a fork to help it release. It’s done when the oil doesn’t pop anymore, it should take about 5 minutes.
  3. Once your garlic oil is done cooking, let it cool, and then strain to separate it from the garlic.
  4. Lastly, pour the strained liquid into an eyedropper bottle or old tincture glass.

Use:

  1. Before using ear oil, always run the bottle under hot water to warm the oil. This makes the experience quite soothing.
  2. Drop in enough oil to fill one ear and let it sit for about 5 minutes. Now tilt the head and allow the oil to drain out, and do the other side for another 5 minutes.
  3. It’s a good idea to start doing this once every few weeks to keep your ears clear and your immune system strong. If you’re already sick, fill your ears once every hour, until your symptoms go away, you will feel better so quickly.
1 person found this helpful

I have over fat, everybody told me you drink honey it is the good way for reduce fat. Somebody told me morning walking is the best way to reduce fat. If those two tips are true or false?

MSc
Dietitian/Nutritionist, Hyderabad
I have over fat, everybody told me you drink honey it is the good way for reduce fat. Somebody told me morning walkin...
Here are some steps to fight obesity: Step 1: Ban Fatty and Processed Foods If you are serious about fighting obesity, then you must put a ban on fatty and processed foods. This means your refrigerator should not be loaded with pastries, muffins, cakes, frozen foods, preservatives, jellies, and many other food items that you are tempted to buy from the supermarket. Step 2: Make Friends with Lemon Drink a glass full of lemon in warm water with honey when you get up in the morning. This should be the first thing you have in the morning. It kick starts your body’s metabolism & helps with the cleansing process. This is vital when you are trying to flush out fat. The water you use should be filtered. Lemon will help you naturally balance your pH. Step 3: Eat Moderately Having three big full meals a day can harm your body. It is crucial to have something after two hours but in moderation. So have small 5 meals a day that includes health ingredients and are free of excess oil, ghee and fat. Step 4: NO Artificial Sweeteners You should stay away from diet sodas and ‘zero calorie’ drinks. These sweeteners are highly addictive excitotoxins. They cause users crave for more. They will contribute to the obesity rather than curing it. To sweeten your food and drinks, it is better to use honey, stevia, molasses, raw whole sugar, organic fruit juice etc. These are also referred to as lower glycemic sweeteners that help fight obesity naturally. Step 5: Add Colours in your Diet It is crucial to eat at least 5 to 6 servings of fruits and vegetables, each day. You should focus on adding yellow and red bell peppers, broccoli, red lettuce, green vegetables, berries and papaya to your diet. These are rich in nutrients and fibre that help you fight obesity and keep your body fit. Step 6: Drink Water You should drink at least 6-8 glasses of filtered water each day to stay in shape. This helps in flushing out toxins from your body and loses weight. Step 7: Get Moving You should exercise as often as possible in the gym or at home. This may not sound appealing but there is no way to escape hard work if you really want to stay in shape. Step 8: Green Tea You need to drink at least 2 cups of organic green tea to keep your metabolism in healthy state and boost your immune system.
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I look very fat I want to reduce weight please give any sujjetion about the diet plan.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I look very fat I want to reduce weight please give any sujjetion about the diet plan.
Hi Achala There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately. .
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I have a desk jab atlest 2 years and my weight has gone up 75 tu 90 how to loss wight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have a desk jab atlest 2 years and my weight has gone up 75 tu 90 how to loss wight.
For a customized daily diet plan, you can take our online diet packages and lose 4-5 kg in a month. Diet plans are perfect combinations of home-made food and based on your food habits & lifestyle. There are no medicines, no starvation, no strenuous gym exercises.
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I have fat on sides of the stomach and lower part of stomach. I go to gym as well but fat is still there. I want to get rid of this fat. Please suggest.

BMS
Ayurveda,
I have fat on sides of the stomach and lower part of stomach. I go to gym as well but fat is still there. I want to g...
Just lybrate-user what you suffer from called as extra abdominal fat that is adipose tissues present beneath the skin. Really hard to decrease such fat. You need dieting plans to rule out this fat. Start diet plan do regular exercise avoid too much carbohydrates and proteins and fat from diet only take fiber diet start medoher vati 2 tab each after tiffine, lunch and dinner panchtikta ghrita 1tsf early morning with sukhoshna jala ie minimal hot water. Thank you.
3 people found this helpful
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Hi I'm 28 years suffering from type1 diabetes since 21 years, thyroid since 5 years my sugar levels are under control fbs. 70, TSH 4.75 on insugen and thyronorm 50 mcg can I continue same medicine n dose for thyroid.

MBBS, MD - Medicine
General Physician, Delhi
Hi I'm 28 years suffering from type1 diabetes since 21 years, thyroid since 5 years my sugar levels are under control...
Your diabetes and thyroid seems controlled for now but the requirement keeps changing to your body needs. So keep track of your sugars atleast once a week, and tsh atleast once in 3 months to know if your current doses are optimum for you.
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Sir, I am 25y old, 5'6' hight and 80kg weight, I want to loss my weight. Plea help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
Sir, I am 25y old, 5'6' hight and 80kg weight, I want to loss my weight. Plea help me.
Stop eating fatty, oily, sweets, junk, maida, fast food, daily walk and exercise for 1hr, weight will come down, eat half stomach.
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I have a students my weight is 70 kg. But last 2 months a my weight goneon. 85 kg. Why please help me.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I have a students my weight is 70 kg. But last 2 months a my weight goneon. 85 kg. Why please help me.
If everything else is same, like: lifestyle, eating pattern, stress level etc. C then firstly go for Thyroid Profile test. 15 kg in 2 month is really high gain. If Thyroid is fluctuating, take medication and make changes in lifestyle and diet.
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I am 42 year old i have been suffering from diabetic before 8 year my blood sugar is 135 fasting &after meal 2 hour 165 before two year patient of pace maker.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Strictly follow sugar and fat free diet, morning walk, report after15days with hb1c test and the drugs are you taking for sugar? ok thanks.

Treatment for Diabetic. My sugar level is 260, want to have treatment and check up. What I should do. Would like to have thorough check up.

MBBS
General Physician, Cuttack
Treatment for Diabetic. My sugar level is 260, want to have treatment and check up. What I should do. Would like to h...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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I am suffering from diabetes and my sugar level is increasing Day to day .I am also heart patient pzz suggest me that what should be done in this condition.

MBBS
General Physician, Cuttack
I am suffering from diabetes and my sugar level is increasing Day to day .I am also heart patient pzz suggest me that...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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