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Treatment Of Erectile Dysfunction
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Treatment of Migraine Treatment
Treatment of Neurological Problems
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My father is taking tobacco pan parag daily . He is eating more than 10 per day . How to stop this habit?
My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will we have children in future?
I am 21 years old, Height: 5ft 7in Weight: 49KG As a vegetarian how can I gain weight, can you suggest any foods. Can I gain 5 to 6 KG in two months? Thank you.
Hi sir. I'm from hyderabad and im suffering from alopecia and I do not eat much food because I do not get hunger so please can you suggest some medicines for alopecia and for my hunger.
I have hair fall problem from last 5 years, I have never advice any doctor yet and not get any other treatment what should ido? please help me.
I'm 19 years old girl. I'm suffering from breast itching .very badly .it hardly yo control. Overall in breast area I 'm suffering please suggest me something.
I use to have good long and thick hairs but since the last 2 years my hairs are falling and became thinner and my weight has reduced.
I have had Sleepless nights and now I am having headache I took medicine but there is no relief what to do please help.
Sir, I don't have erection problem, but I have male fantasy, I consult sexologist doctor, as per his advise I have given some blood test also, in that all tests all reports are normal, now doctor is asking me to go for nerves test, past 10 years onwards I masturbate almost every day by imaging that I'm having a sex with a male, now please advice me sir, am I eligible to get marry a female, I my self trying to imagine a female while musterbeat, but I'm not getting100 percent fantasy on women, sir please please advice me for further, what should I do, It will be a great help for me for my whole life, if I changed with your help, please sir.
I have black spots as well as pimples on my face & back I used scar removal cream for 6 months but didn't see any changes. What should I do?
I am 26 years old male, Telmisartan 40 mg is prescribed for me (daily one tablet). By mistake I took double dose, one in morning and other in evening. Will it cause any problem?
I have dark circles and pimples on my face I think it's a cause of heat in my body. I want to keep my body cool so please suggest me something. Thank you.
Suffering from one eye blurness. Even headaches at times. Have undergone eye treatment and also have consulted a neurologist. Need second opinion.
There are a lot of steps that you can take to improve your sperm volume, and diet is definitely one of the most important things that can help increase your sperm count as well as your semen volume. Here is a list of a few foods that can help you in this endeavor.
Image by jules: Dark Chocolate
A powerful aphrodisiac, dark chocolate contains L-Arginine. This is an amino acid which is known to increase semen volume as well as improve the intensity of your orgasms. Just don’t overdo it or else you will end up gaining weight which will only reduce levels of testosterone in your body and your sperm count.
Image By Pachango (Own work): Oysters rockefeller
Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. Oysters are rich sources of this mineral. An increase in testosterone levels also helps improve your sexual desire and energy, which means that you are going to derive more pleasure from your sexual encounters besides having higher chances of conceiving.
Image By Fir0002: Eggs
High in protein and vitamin E, eggs are considered to help in the production of healthy and strong sperm in the testicles. They are also believed to prevent sperm cells from the harmful effects of free radicals, which may kill sperm.
Image By Fir0002: Bananas
Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.
Image By National Cancer Institute: Spinach
Leafy green vegetables such as spinach are rich sources of folic acid. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails. The sperm are also at an increased risk of chromosomal abnormalities. This means that firstly your sperm will find it difficult to reach an egg and even if it does reach an egg, it will not be able to fertilize it. Furthermore, even if these sperms are able to fertilize an egg, the chances of birth defects are quite high in such cases.
A green vegetable that is high in vitamin C, asparagus is also a good food to increase sperm volume. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted.
Image By Donovan Govan: Garlic
Garlic is a very effective food that has been used for centuries in treating various physical ailments including heart problems and respiratory infections. What most people don’t know is that it is also a potent aphrodisiac and very effective in boosting sperm volume. It contains a compound called allicin which improves blood flow to the male sexual organs, increasing sperm production and semen volume.
Image By Kander (Own work): Carrots
Vitamin A is an important nutrient for increasing sperm production as well as improving their motility. Carrots are rich in this nutrient. You can also consume vitamin A by eating foods such as oatmeal, red bell peppers and dried apricots.
Image By daveeza from okanagan, canada: Mongolian goji berries
These berries are known to improve your overall stamina and mood. But that’s not all, they also keep temperatures in the scrotum at the optimum level. The scrotum contains the testes which produce sperm. Higher temperatures tend to hamper the sperm production and decrease the volume that is released in a man’s ejaculate. They also promote sperm production by improving blood circulation and protecting against free radical damage.
Image By Tech. Sgt. Michael B. Keller: Walnuts
Another key nutrient for sperm volume is omega-3 fatty acids. These essential fatty acids are supposed to increase sperm count as well as improve blood flow to the penis.
Image By Mk2010 (Own work): Pumpkin seeds
Pumpkin seeds contain phytosterols which are known to improve testosterone production and reduce the size of an enlarged production. Both these factors help in increasing sperm count as well as semen volume. They also contain essential fatty acids that improve blood flow to the male reproductive organs.
Image By Ginsenosideforbrain (Own work): Ginseng
Ginseng is a powerful herb known for its powerful effects on improving virility in men. It increases sex drive and also enhances your sexual performance. It has been found to be quite effective in men with erectile dysfunctions, increasing semen volume and sperm production.
Image By Urología Peruana: Maca
This one is another herb that is known to increase semen volume. It has been found that men who consume this herb in the form of a supplement can expect higher sperm count per milliliter of semen, higher semen volume per ejaculation and also better sperm motility. It is also known to have a positive effect on the sex drive and arousal of both men and women.
This list of foods is definitely not a comprehensive one. Eating a balanced diet (or taking a purpose-made supplement) which is rich in minerals such as zinc and vitamins such as A, B12, C, and folic acid will ensure that more sperms are produced in your testes and they are healthy enough to fertilize an egg.
What are the medicine and diet recommended for the diabetic patient for the last 12 yrs. Age 48 years.
An often persistent and long-lasting condition, psoriasis interferes with the life cycle of skin cells and causes them to increase rapidly on the surface of the skin. These generally appear as dry, itchy and red patches of skin having thick, silvery scales.
Psoriasis can be subdivided into the following:
- Plaque psoriasis: The most common form, characterized by dry, red skin lesions covered with silvery scales and can be seen anywhere on the body.
- Scalp psoriasis: These appear on the scalp and may extend beyond the hairline.
- Nail psoriasis: These affect the toenails and fingernails.
- Guttate psoriasis: Characterized by blister-like appearances and are stimulated by bacterial infections.
- Inverse psoriasis: Caused by fungal infections.
- Erythrodermic psoriasis: Can cover the entire body with a reddish rash that may peel.
- Pustular psoriasis: Capable of causing chills, fever and diarrhea.
The usual signs and symptoms of psoriasis include:
- Red, sensitive patches of skin
- A silvery, scaly cover
- Dry and cracked skin that may bleed when scratched or agitated
- Tiny scaling spots (witnessed in children)
- Persistent itching, soreness or burning sensation
- Ridged, thickened or pitted nails
- Stiff and swollen joints
Possible causes of psoriasis may include:
- Skin infections or strep throat infections
- Skin injuries, like cuts, bites or sunburns
- Cold weather
- Chronic alcoholism
- Certain medications such as high blood pressure medications
The following factors may further increase the risk of developing the disease:
- Fungal and bacterial infections
- Family history
Ayurveda and Psoriasis
Although the root cause of the disease is yet to be identified, according to traditional Ayurveda, the vitiation of Vata and Kapha causes psoriasis. As per ayurvedic principles, Vata and Kapha are the two basic energies that uphold the balance of our body equilibrium. Strong genetic predisposition, sun deprivation, and intense streptococcal infection on the upper respiratory tract can badly aggravate psoriasis. As per ayurveda, these conditions are strong enough to create several visible pathological changes that take place are mainly due to the accumulation of dooshi vishas or low potency poisons.
Uneven and unhealthy food habits, consumption of foodstuffs in the wrong combination (Example: dairy products with fish or chicken), too much intake of yogurt, black gram, seafood, sour or salted food stuffs, etc. can trigger the psoriasis inducing pathogenesis. Other catalysts that cause psoriasis includes stress, alcohol, and tobacco consumption
Psoriasis can be effectively treated through panchakarma therapies, which include ayurvedic treatment methods for the complete detoxification of the body, and successful elimination of harmful toxins from the body fluids.
A few health tips for psoriasis patients:
- Maintain safer distance from the possible variables that cause or aggravate psoriasis
- Practice yoga regularly. Yoga can lessen the intensity of psoriasis.
- Avoid pricking, peeling or scratching your skin.
- Make sure to pat your skin dry after washing, and avoid rubbing vigorously with towel or any rough cloth.
- Avoid artificial cleansers and use gram flour (besan flour) instead.
- Use cotton clothes
- Avoid cold water bath or immediate cleaning up right after heavy work-out, long walks, or travel.
- Avoid food stuffs that can cause indigestion.
- Avoid excessive salty and acidic food stuffs, radish, urad dal, sesame, jaggery (gur), curds, fish and other sour food stuffs that can trigger psoriasis.
I am 45 years (female) feel saviour pain in right shoulder and arm since one month, might be because of surgical you know, but I feel it first time I do not have surgical in past, what should I do?
1. Keep it lukewarm
Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure to use a mild non-drying soap or a moisturizing soap.
During winters, the varying temperature outdoors and indoors can have a major effect on the skin. While taking a shower, get into the habit of exfoliating with a loofah so as to remove layers of dead skin and make way for new healthy skin cells.
3. Make moisturizer your daily companion
Needless to say, choose a really good moisturizer to keep the skin moisturized and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturized at all times. Use a lip balm to keep your lips soft and supple.
4. Sunscreen is not just for summers
Wear a sunscreen when you step out in the open. In fact, it should be a part of your daily routine throughout the year and especially during the winters. This is the time when it may seem that you don’t need protection from the sun but you really do!
5. Avoid excess use of deodorants
As you hardly tend to sweat during winter, it’s best to restrict the usage of deodorants which contain high alcohol content. These products tend to strip away the skin’s moisture leaving your skin dry. Go for alcohol-free products instead.
6. Conditioner is a must
Since you don’t sweat much in winter, don’t shampoo too often as it may dry out the scalp and hair. Use a mild shampoo and lukewarm water as very hot water can be harmful to your hair and scalp. And don’t forget the conditioner. If you want to go natural, coconut milk is an excellent conditioner.
7. Oil your hair regularly
However busy your schedule is, don’t skip the oil your hair needs. It will help regulate the blood circulation and keep your scalp moisturized.
8. Style wisely
Say no to hair dryers/ flat irons/ curl irons. These hair styling instruments work on the principle of heat, which when used during winters make matters worse. Instead use the cool setting of the dryer which though may take longer to dry but it would retain the moisture. Choose wooden hair brushes or combs instead of plastic. This is to fight the static hair caused by absence of moisture. If it fits in your schedule and budget, visit a good salon for protein treatment.
9. Cover with care
While woolen caps, scarves and stoles may make a style statement, it can also be the cause of hair breakage especially at the nape of your neck or forehead. Don’t try to be over-protective by wearing them tightly around your head. Leave sufficient space for air circulation in the scalp.