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When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.
If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.
What can lead to a dislocated shoulder injury?
- Sharp or a very fast twist of your arm.
- Falling down on a hard surface.
- A sudden hurt or hit.
- It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place.
In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation.
What is the treatment or therapy of a dislocated shoulder?
The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should consult to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury.
After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan.
The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)
Abusive, raw masturbation causes nerve of PEnis irritated/ injured Any HOMEOPATHY OR AYURVEDIC MEDICINE to treat it.
I have started a fitness schedule for myself and following a diet which includes 7-8 egg whites in my meal. Problem is when I eat 3 egg whites at a time, there is some uneasiness in my stomach. Is this of concern or should I follow for a few days n check?
I had severe pain in my abdominal sides and testicle this morning. I started feeling the pain from yesterday but mild, this morning it was intense and both testicles were too sensitive with pain when touched or moved also for some time I feel like weakness, vomit and sweating. I take rest for 2 hours so there is relief from pain but still while standing and walking I am feeling pain. I don't have any such problem before, Please help me with this problem by providing your valuable advice.
Sir I am 21 old year. My penis bend towards left side too much can I penetration possible? I am feel tension for my future.
When I get erections I get fearful that I might ejaculate. This fear of ejaculation is 5-6 years now. Just 24. Unmarried. What is the reason for this and the treatment.
Hi concern Dr. I have fatty liver grade -1. Also I am feeling some weakness in my body. Can you pls consult me how can I remove my fatty liver properly from my body. What is the main reason of atty liver how can it reduced.
Sir, When I am talking with my gf one type of liquid look like water coming in my penis. Ii is bad effect of body or not pls suggest sir. If it is a bad effect pls tell the medicine name. How it is stop.
My daughter has one heart hole of 3 point. She is 40 days old. I want to know this is major or minor problem?
Hi, Its been more than 6 months that I am suffering from fungal infection in Groin area. A big patch has formed and daily liquid oozes out. Already consulted doctors but all went in vain. Right now I am not applying soap in that area and apply anti fungal dusting powder but still the problem persists. Now recently that area's skin got cracked and it is paining like anything with lot of itching. Please help.
I am over weight and I would like to know how I will be able to control my weight as i am having problem in breathing walking and doing all day to day activities.
Hello doctor I am Ravi I am 30 yrs old man n I have suffering from piles problem so what should I do.
Hi I have sexsulay problem my penis size so small around 3.5 inch please advice me how I can increase size and sex time plz.
I do masturbation on regular basis and I am feeling that I am cuming so quickly and I am habitual of masturbation. I am 26 year old and I am unmarried. What should I do.
When ever I have sex with my girlfriend , my sperms release so quickly in a minute and aftr sperms release I don't feel like having more n I stop sex. Can I know the reason why mood swings aftr sperms release and my sperms dispose so quickly in sex.
Sir mujhe kai mahino se skin allergy hai kripya koi ilaj bataiye. Me allergy se bahut pareshan rahata hun.
1.Heart Healthy Magnesium
One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.
2.Zinc for Immune Support
Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.
Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seed may be particularly beneficial in supporting prostate health.
Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.
5.Heart and Liver Health
Pumpkin seeds, rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health, particularly when mixed with flax seeds