Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
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Health Screening For Men
Health Screening For Women
Submit a review for Dr. Kapil RathiYour feedback matters!
I am not getting proper sleep since 3 days. Middle of the night I wake up, gasping for breath. After sitting up for 5 minutes, I can breathe normally and fall asleep. Please help. Normal routine disturbed due to this.
Sometimes I feel a quick pain in my chest that lasts for 5-6 seconds. I've faced this problem 1-2 times in a week. I neither smoke nor drink. please suggest me to get rid of this problem?
I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or nt thanks.
I have a problem of sex And I can't control masturbating every after two days is there any solution for it how to control on that thing.
I'm 18years old. I couldn't sleep from few days due to my FY exams. Hence my eye lids are becoming dark now. What should I do for it?
Sir my age is 26. When sleep at night my left leg is not responding and it looks Luke very heavy .what should do sir.
I have cough and cold for more than a week. Today I am also having pain all around my neck. What should I do?
Suffering from severe cough past 15-20 days. Medicines subscribed by the doctor has been taken. Still suffering from cough. What could be the probable reason for it?
Sir I can't sleep whole night I try to sleep but I can't sleep approx 1 week can't sleep please what you do.
Hi My wife is 36 years old and suffering from poly cystic ovary disorder. Is there any cure for this?
Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-
1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.
2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.
3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.
4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.