Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Kapil Lad

Orthopedist, Mumbai

50 at clinic
Book Appointment
Call Doctor
Dr. Kapil Lad Orthopedist, Mumbai
50 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kapil Lad
Dr. Kapil Lad is a trusted Orthopedist in Andheri West, Mumbai. He is currently practising at BSES MG Hospital in Andheri West, Mumbai. You can book an instant appointment online with Dr. Kapil Lad on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment with Dr. Kapil Lad

BSES MG Hospital

#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
...more

Shree Vaishnav Seva Trust Medical Center

Ground Floor, Vilkhool Villa Building, Mathuradas Road, Kandivali West,Landmark:-Near Shantilal Modi Bungalow, MumbaiMumbai Get Directions
50 at clinic
...more

BSES MG Hospital

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kapil Lad

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
9 people found this helpful
Submit FeedbackFeedback

I am 28 year old female with effects of juvenile rheumatoid arthritis, which I got at the age of 4. I weigh around 76 kg and this has been constant for a year. I did not notice any reduction in weight even if I have diet and exercise. As daily walking gives me knee pain I am not able to go for walk or jogging. Please let me know any alternate methods to reduce my weight. Thanks.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Do the following: 1. Take adequate pain meds to keep the arthritis under control 2. Do stretching and strengthening exercises for muscles around the joints affected 3. If joints are warm, keep ice packs to reduce inflammation 4. Do diet control. Reduce all food that is white in color like rice, sugar, milk and so on. 5. Do underwater exercises in a warm pool or bathtub. 6. Once pain is reduced resume daily walking. 7. If pain is unbearable consider knee replacement surgery. Youngest patient to undergo knee replacement in our hospital was 25 years old, but she had badly damaged knee joints. Good luck!
1 person found this helpful
Submit FeedbackFeedback

Repetitive Strain Injury (RSI)

Bachelor Of Physiotherapy
Physiotherapist, Noida
Play video

 

My self Dr Krishan Mohan, Physiotherapy. And today I am gonna talk about RSI. Repetitive Strain Injury. Repetitive Strain Injury is a collected form of muscle pain, which include your muscle tendon. It's because of your repetitive moments, like static movements, prolong sitting, you are hurting your muscles. The cause of RSI is your muscles are getting pressure. While, getting a pressure, your blood circulation is getting low in that area which will be a type of pain you are getting. It’s a, how you will find it’s a repetitive strain? repetitive strain is a stage. In a beginning stage, while doing work on your workstation you will get a pain very quickly, and after your, after your workstation, work will be finished. Then you will not be getting your pain. And it disappears quickly. Then the next stage you will get your pain very quickly. Means while working, if your office timing will be around 9 to 10 am means it will start from 11 while getting pain and pain and it disappears very slowly. And in the third stage always you are getting pain and its severity to other parts.

Apka agr maan lijiye jitna time late karty h nap utna hi time k bad hi ye pain jata hai is liye agr shurwat main hi pain Kisi ko dikha lety h ap ya doctor ki salah ly lety hn to ye bht jaldi thek ho jata hai. Waisy repetitive strain injury sy bachny k liye apko kch stretches krny chahyen. Apny work ko thori dair k liye pause krna chahye. Aur wo stretches kch is tarha k hn k jaisy ap ny arms ko aisy kr lia. Forearm, shoulder, sbhi fingers k lye, jaisy ap typing krty ho arm should be straight, like this type of things you have to notice. That’s it. Aur agr apko zyada kch jan kari chahye repetitive strain injury k apka pain bht time sy hai. Ap usy thek nahi karwa pa rhy hn to 100% wo repetitive strain hi hai. Jo k ap k kam krny sy daily daily ata hai. Ap Lybrate k through mery sy contact kar skty ho ya mera clinic hai sector 49 main. Ap kabhi bhi yahan a skty hn.

Sir meri legs me maximum time current sa daodta hai. Means ajeeb si jhun junaahat si hoti hai. Or ye problem hai toh from last 1 year se lekin last 2 month se bahut hi jyada ho rahi hai. Koi treatment btao sir.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
Sir meri legs me maximum time current sa daodta hai. Means ajeeb si jhun junaahat si hoti hai. Or ye problem hai toh ...
Hello lybrate-user. Thank you for contacting. A detailed examination is required. Are you suffering from Diabetes or Blood Pressure. Exercise can help you in this. Physiotherapy se aaraam ayega. Visit a physiotherapist. I hope this will help you.
Submit FeedbackFeedback

I am facing a cronical problem in my back. A painful condition I have for last one month.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am facing a cronical problem in my back. A painful condition I have for last one month.
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your Back pain. Thank you
Submit FeedbackFeedback

I have knee pain which I have experience often. I do not do heavy exercises. Only for daily commute I walk. Please help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have knee pain which I have experience often. I do not do heavy exercises. Only for daily commute I walk. Please help?
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
Submit FeedbackFeedback

Joint Pain Due to Hypothyroidism - Know How You Can Manage it!

MD - Medicine, MBBS
Endocrinologist, Delhi
Joint Pain Due to Hypothyroidism - Know How You Can Manage it!

The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small variations in the amount of these chemicals in the body produce significant effect on their respective control organ.

Thyroid is one such major gland, which produces a hormone called thyroxine or T4 as it is commonly called. This controls metabolism and emotional health to a large extent. Reduced amounts of T4 is very common in women, and with altered metabolism, there is increased musculoskeletal pain in various joints.

Here are some of the best ways to reduce Joint Pain from Hypothyroidism:

  1. Step Up to Low-Impact Aerobics: Twenty to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. But if you have joint or knee pain, choose low-impact aerobics. Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
  2. Strengthen Your Muscles: Strength- or weight-training exercises build muscle mass, which uses more calories than fat even at rest. That promotes weight loss and can ease the strain on your joints. Stronger muscles also directly help protect nearby joints. For example, strengthening exercises such as squats, lunges, and leg lifts develop the muscles that support the knees. Start slow with 15 repetitions of each exercise. Then build up to three sets of 15 reps each.
  3. Get Plenty of Sleep: Sleep is the time for muscles and joints to recover. If you're not sleeping well, you are not recovering as fast as you could be. What's more, when you're sleep deprived, you're likely to crave junk and comfort foods that can contribute to weight gain, which adds stress to your joints and increases joint pain. Aim for seven to eight hours of quality sleep each night.
  4. Stick to a Healthy Diet: Replace the junk food that can lead to weight gain with choices that enhance your health. For example, add fatty fish to your diet. It's a good source of omega-3 fatty acids, known to decrease inflammation, which may be contributing to your muscle and joint pain. Coldwater fatty fish such as salmon, mackerel, and tuna have some the highest amounts of omega-3s. Also be sure to get lots of fresh fruit and vegetables high in antioxidants, which may counter inflammation, too.
  5. Practice Yoga: Yoga poses are a great way to provide relief for joint pain while also increasing flexibility. For shoulder pain, look for poses that open your chest, like this simple pose: Sit with your feet flat on the floor. As you inhale, stretch your arms over your head. Clasp your hands together over your head and then turn your palms up toward the ceiling. Drop your shoulders and straighten up as if pushing through your head. Hold for 30 seconds. Release your hands, bringing them down behind you. Next, clasp your hands behind your back and lift your arms. Hold for another 30 seconds.
  6. Don't Let Fatigue Win: Fatigue is one of the most common hypothyroidism symptoms. Even though you might feel listless, you'll benefit from exercise because it will rev your metabolism and help you maintain flexibility despite muscle and joint pain. If you're too exhausted to complete a full exercise routine, break it up into several short bouts — even 10 minutes done three times a day will be effective. Also, stretching and relaxation exercises within two hours of bedtime may help you sleep better.
  7. Meditate for Stress Relief: Having a chronic condition such as hypothyroidism can be stressful, and that stress can actually contribute to pain and tension. That's why it's important to find ways to reduce stress, such as the practice of mindfulness meditation. This form of meditation teaches you how to distract yourself from what's bothering you by refocusing your attention, often on your own breathing. 

Thyroid hormones help all your organs work well. They control how your body uses food for energy.

What Do Thyroids Do

Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. If your body works too fast or too slowly, you won’t feel well. For example, if you don’t have enough thyroid hormone, you might feel tired and cold. Or, if you have too much thyroid hormone, you might feel nervous, jumpy, and warm.

What hormones does my thyroid gland produce?

The thyroid gland produces thyroxine (T4), which is a relatively inactive prohormone and lower amounts of the active hormone, triiodothyronine (T3). Collectively, T3 and T4 are referred to as the thyroid hormones. Twenty percent of the body’s triiodothyronine is made by the thyroid gland; the other 80% comes from thyroxine converted by organs such as the liver or kidneys.

The thyroid gland also produces calcitonin from cells called C-cells. Calcitonin is understood to play a role in regulating calcium levels in the body, but its exact function in humans remains unclear. Thyroid hormone is one such chemical which has effect on all organs of the body including the joints. Vague pains may be due to thyroid disorders. They are easy to manage with treatment. If you wish to discuss about any specific problem, you can consult an endocrinologist.

3066 people found this helpful

#ORTHOPEDIC I have ACL tear in Left knee for last 2 and half months and my surgery is fixed in next month. If we walk long /neglect this this injured left knee. Is there any possibility to affect the ACL of right knee also?

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
#ORTHOPEDIC
I have ACL tear in Left knee for last 2 and half months and my surgery is fixed in next month. If we walk...
Disuse and overuse both will affect you. Be some what active not more neither less. Ice massage, crepe bandage will prevent further damage. Whenever you are tend to use knee for day to day activities just ware crepe bandage and just remove it while rest.
Submit FeedbackFeedback

I have problem of slip disk from 2 years now pain only when I continue sitting and standing for 1 hours. And stiffness in morning also I get problem in my legs in in the evening tried my legs and paining is well please tell me exercise and treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem of slip disk from 2 years now pain only when I continue sitting and standing for 1 hours. And stiffnes...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
Submit FeedbackFeedback

My father is suffering from joint pains since last two months and he is suffering from two much pain?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
My father is suffering from joint pains since last two months and he is suffering from two much pain?
Joint pain can be due to lot many reasons, most common being the early degenerative changes in the joint causing arthritis. Symptoms can be pain, swelling in the joint, locking in the joint. If these symptoms are present then better to consult a doctor and take physiotherapy treatment to bring the pain down.in the long run exercises to strengthen the muscles around that joint need to be done for better management of pain and mobility. Also better would be to rest and keep the knee joint supported (in a brace etc) avoid climbing stairs up and down, avoid squatting on the ground and using indian toilets.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Pranav Rathi

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
Dr.Dr. Pranav Rathi's Ortho-Clinic, 
200 at clinic
Book Appointment
84%
(20 ratings)

Dr. Umesh Shetty

MS - Orthopaedics, MBBS
Orthopedist
Axis Orthopedic Hospital, 
300 at clinic
Book Appointment
87%
(64 ratings)

Dr. Kunal Shah

MBBS, MS - Orthopaedics, Spine Fellowship
Orthopedist
Roshan Multispeciality Hospital, 
300 at clinic
Book Appointment

Dr. Pranjal Kodkani

M S Ortho, D - Ortho, MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist
Center For Joint Preservation Surgery - Arthroscopy & Sports Injury, 
300 at clinic
Book Appointment
84%
(73 ratings)

Dr. Shantanu Kundgir

MBBS, D.Ortho, FCPS
Orthopedist
Lenus Orthopaedic Care, 
300 at clinic
Book Appointment
91%
(121 ratings)

Dr. Hardeek N Ghundiyal

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist
Parakh Hospital, 
200 at clinic
Book Appointment