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Dr. Kanchan Golatkar

Physiotherapist, Mumbai

300 at clinic
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Dr. Kanchan Golatkar Physiotherapist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kanchan Golatkar
Dr. Kanchan Golatkar is an experienced Physiotherapist in Malad West, Mumbai. You can visit her at Dr. Kanchan Golatkar Clinic in Malad West, Mumbai. You can book an instant appointment online with Dr. Kanchan Golatkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Kanchan Golatkar Clinic

Usha CHS, Shop no.6, Jankalyan Nagar, Malad West. Landmark: Near bhoomi park Bldg, MumbaiMumbai Get Directions
300 at clinic
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My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and she also have lake of blood & low B.P. Problem please tell me the perfect solutions.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and ...
take calcium properly. take rest. take hot fermentation. do spinal strengthening excercise. avoid prolonged standing and sitting avoid forward bending and heavy lifting. walking is important.
2 people found this helpful
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I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.. In morning I feel very much pain.

BHMS
Homeopath, Sindhudurg
I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints ...
Homoeopathic treatment- rhus tox 200 - 4 pills 3 times mag phos 6 x 4 pills 3 times for 8 days and revert back.
198 people found this helpful
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Does severe knee pain caused due to years of over masturbation and poor nutrition in a 20 year old boy need surgery? Doctors have found no issue in x ray of the knee and I am underweight?

MD-Ayurveda
Ayurveda, Patiala
Does severe knee pain caused due to years of over masturbation and poor nutrition in a 20 year old boy need surgery? ...
no need for any surgery. Take chandraprabha vati, 3 tabs twice a day with hot milk, after meals. Take ashwagandha powder 100 gms and add 20 gms of dried ginger powder, mix them well and take 1 tsf of this mixture with a glass of hot milk (above said hot milk). Stop masturbation and take rest. Continue the regime for 21 days. good lucvk
2 people found this helpful
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I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solu...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I was playing football and got hurt. My knee is paining for 3 days. The pain is not much but it just does not goes. What should I do?

BHMS
Homeopath, Faridabad
I was playing football and got hurt. My knee is paining for 3 days. The pain is not much but it just does not goes. W...
Hello, take Arnica 200, 5 drops twice daily. Five phos 6x , 5 tabs twice daily. Revert after 7 days.
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Spondylitis

D.P.T
Physiotherapist, Hyderabad
Spondylitis

What Is Spondylolisthesis?

Spondylolisthesis is a spinal condition that affects the lower vertebrae (spinal bones). This disease causes one of the lower vertebras to slip forward onto the bone directly beneath it. This is a painful condition, but it is treatable in most cases. Both therapeutic and surgical methods may be used. Proper exercise techniques can help you avoid this condition.

Symptoms of Spondylolisthesis

The symptoms of spondylolisthesis vary. People with mild cases may not have any symptoms. However, people with severe cases may be unable to perform daily activities. Some of the most common symptoms are:

  • persistent lower back pain
  • stiffness in your back and legs
  • lower back tenderness
  • thigh pain
  • tight hamstring and buttock muscles

Treating Spondylolisthesis

The treatment for spondylolisthesis depends on your severity of pain and vertebra slippage. Nonsurgical treatments can help ease pain and encourage the bone to go back into place. It's important to avoid contact sports during the healing process.

Common nonsurgical treatment methods include:

  • wearing a back brace
  • doing physical therapy exercises
  • taking over-the-counter or prescription anti-inflammatory drugs (such as ibuprofen) to reduce pain
  • using epidural steroid injections
1 person found this helpful

What's the main reason of back pain without any hard work and any other reason from last three month and its continued haven pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What's the main reason of back pain without any hard work and any other reason from last three month and its continue...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having a pain over the joints and knee as I never fall over knee then also it is paining from last three weeks.

mpt
Physiotherapist, Ahmedabad
I am having a pain over the joints and knee as I never fall over knee then also it is paining from last three weeks.
Your age is 23 so in young age joint pain means either vitamim b12 or d3 deficiancy. Check uric acid too.
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I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I have a back pain in last 2 months , I am 26 years old, have if got any relief, what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 2 months , I am 26 years old, have if got any relief, what should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I Am Seventy Year Old I Have Servical spondilityes. Lasttwenty Year Now I Have Head Pain I Taiking Stugeron Forte You Have Any Advice Thank You.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. What physiotherapy exercises you do on a daily basis and if you have done I would like to see latest x rays and mri of cervical spine as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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How to overcome the knee ligament damage?? What is the best exercise to overcome the knee ligament damage?

BPTh/BPT
Physiotherapist, Mumbai
How to overcome the knee ligament damage??  What is the best exercise to overcome the knee ligament damage?
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I still have it. Is it because the water I use to bath is hard? Please suggest something to completely remove it and prevent it from coming back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I st...
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
1 person found this helpful
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I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am a 66 years old I have backache since last 22 days which effect to my right leg, which also pain running through out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have backache which is also associated with pain in right leg, which indicates that there is some nerve getting pinched in your spine area. Please let me know if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in your right leg as well. - start with anti-inflammatory medication, medicines for neuropathic pain - physical therapy like tens can be started do let me know in 2 weeks time how you are doing, otherwise we would need your mri and dynamic x rays of spine to evaluate further. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Daily pain in my lower right back in midnight from Last 6 months. In working or day its ok. Please help me doc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Daily pain in my lower right back in midnight from Last 6 months. In working or day its ok.
Please help me doc.
Do Take IFT and laser Therapy for pain relief for 7 days regularly and learn stretching and Strengthening exercises from physiotherapist Best wishes.
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Sir whan I run my foot is automatic paining. One time I have an accident. Sir please help? I need a bestmedicine of my foot please help.

BPTh/BPT
Physiotherapist, Kolkata
Sir whan I run my foot is automatic paining. One time I have an accident. Sir please help? I need a bestmedicine of m...
It is calcenium spar 1st you do an x-ray of both ankle ap & lat view show swelling or not and blood test for uric acid, sugar (f) vitamin d12 and calcium ok use easy crest pf dyna company cost rs 6900/- or take ift at heat joint for 15 days by physiotherapist.
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4 months ago while playing football, my right knee suddenly twisted, I took aceclofenac for 3 week and got some relief but still now I hear a pop up in knee while bending and feel little pain while walking, my knee feels unstable. I was doing straightening exercise but its not working anymore. Can it be fully recovered?

BPT, BPTh/BPT
Physiotherapist, Delhi
4 months ago while playing football, my right knee suddenly twisted, I took aceclofenac for 3 week and got some relie...
Do knee strengthening exercises along hip, ankle. Consult physiotherapist privately to know exercise protocol. Before doing exercise do apply hot fermentation. Precautions avpid jerky mov to joint avoid running check for vit d, b12, uric acid.
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Sir mere father paraplegics hai due to spinal Cord injury kaya koi treatment hai Jo WO thik ho sake please suggest me a treatment.

BHMS
Homeopath, Faridabad
Hello, Arnica 1M, 5 drops once daily in the morning. Causticum 200, drops once daily at night. Revert after 15 days.
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