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Dr. Kanchan Chaugule

Ayurveda, Mumbai

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Dr. Kanchan Chaugule Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kanchan Chaugule
Dr. Kanchan Chaugule is one of the best Ayurvedas in Bandra West, Mumbai. She is currently practising at Vishwaarogyam Kerala Ayurveda Panchakarma Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Kanchan Chaugule and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vishwaarogyam Kerala Ayurveda Panchakarma Clinic

44/A Wing,Gopal Mansion, Turner(station rd),Bandra WestMumbai Get Directions
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Dear Sir/ Madam. What is the ideal food for lactating mothers. Recently we blesses with baby girl.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Sir/ Madam. What is the ideal food for lactating mothers. Recently we blesses with baby girl.
Hi, lybrate user, have a diet rich in protein, drink lots of water ,have lots of vegetables, milk, feenugreek seeds. High fiber diet.
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I have irregular periods. What are the home remedies to get periods on date and regular?

MD - Alternate Medicine, BHMS
Homeopath, Pune
I have irregular periods. What are the home remedies to get periods on date and regular?
you can try combination of four ayurvedic medicines "Ashokarishta, Ashwgandhrishta, Punarnavasav Kumari asav" mix together and take three teaspoons after meals for three mnths. if the problem persists kindly consult doctor.
2 people found this helpful
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How I can done bleaching in teeth for removing yellowish color This can be done by dentist or by ourself at home Pls give me details regarding this or tell me about the chemical or bleaching which I can purchase from drugs shop.

BHMS
Homeopath, Faridabad
How I can done bleaching in teeth for removing yellowish color This can be done by dentist or by ourself at home
Pls ...
Hello Use Homeodent toothpaste twice daily, morning and night before sleep. Home remedy:- Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night.Do this for a few weeks and you will notice effective results.If fresh orange peel is not available, you can use dried orange peel powder. Take care.
1 person found this helpful
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Why Wear Sunscreen Every Day? Top Reasons To Wear SPFs Daily!

MD - Dermatology, MBBS
Dermatologist, Nagpur
Why Wear Sunscreen Every Day? Top Reasons To Wear SPFs Daily!

We all think of sunscreen as something that goes into our vacation kit when heading out on a hike in the hills or to the beach. What we fear is being out in the sun can reduce fairness and/or case a tan, and a sunscreen will help maintain complexion. This is a completely wrong notion. What we need to be aware of is that even the regular, daily sun exposure during driving or going to office can do as much damage if not more. The sunscreen, therefore, assumes a very important role in your daily personal care. Read on and find out more.

  1. Relationship with skin cancer: Studies in the US have shown that skin cancer is the most common type of cancer, and sun exposure is the leading cause of this. It is the regular exposure on a daily basis that cumulatively leads to this, rather than a one-day exposure minus the sunscreen. Using sunscreen on a regular, daily basis provides a good shield against skin cancer.
  2. Slows down aging: The dry skin, wrinkles, sun spots, and dark circles on the skin are more a result of unprotected exposure to sun rather than just ageing. The sun is the most powerful agent that can lead to these effects and it is very essential to guard yourself against it.
  3. While the general belief is that the sun is less harmful during cloudy days, it is not so. The ultraviolet rays of the sun filter through clouds and cause equal damage as they would during sunny summer days. Studies have shown that these rays which filter through the clouds are capable of continuing their accelerated ageing effects even after you have reached your homes. It is not just the amount of time you are actually out in the sun that counts. The collagen in the skin that gives it the firmness is damaged, leading to sagging and bagging. 
  4. Using a sunscreen provides a shield against these harmful UV rays. Research has shown a 73% reduction in the invasive forms of skin cancer by using sunscreen on a regular basis.
  5. It is popular belief that fair complexion is more affected by sun exposure. It is true that darker complexion has more melanocytes that increase the natural protection, but this does not ensure complete protection against the harmful ultraviolet rays.

After reading this, a sunscreen lotion with a sun protection factor (SPF) of 15 or more should find its way into your grooming kit. If you wish to discuss about any specific problem, you can consult a Dermatologist.

2725 people found this helpful

I am 24 now. I want twins as my children. What should I take precautions? What should my partner and me follow diet? If I follow How many months it take to prepare my self to achieve that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 now. I want twins as my children. What should I take precautions? What should my partner and me follow diet? ...
Hello, Diet cannot get you twins, please understand that. 2 sperms have to fertilise 2 eggs or a single embryo o has t divine into two for twins, so diet cannot ensure that . Or you may opt for IVF solutions.
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Hi, my mother is 50 years old she is feeling lots weakness in body her health is getting down day by day & her diet also very poor we got her blood test also in the report everything is fine I want to ask can we give her iron calcium tablets or tonics I would like to be happy if you will suggest something better.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi,
my mother is 50 years old she is feeling lots weakness in body

her health is getting down day by day & her diet ...
She should take iron n calcium but usually people feel depressed after menopause she should go out make friends per sue some hobbies do exercise or walk.
1 person found this helpful
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I am loosing hair terribly, the density has gone down. I have been using variety of shampoos to get rid of dandruff problem and hair fall. Selsun has given a considerable relief for dandruff, but still hair fall continues to exist. Pls suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am loosing hair terribly, the density has gone down. I have been using variety of shampoos to get rid of dandruff p...
Mix one part lemon juice and two parts of coconut or olive oil. Apply it on your hair and scalp and leave it on for 30 to 45 minutes. Wash it out and then shampoo your hair with a mild shampoo. Repeat once or twice a week.
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I am sportsman my weight has gone up to 52 to 48 please recommend for weight gain.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am sportsman my weight has gone up to 52 to 48 please recommend for weight gain.
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories pulses, sprouts, and dairy products that rich sources of proteins. Include fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Include multi grain flour in your diet which will help you to gain weight.
2 people found this helpful
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Cervical lymphadenopathy. With pain during deep inspiration and brown sputum. Neck pain. Wat can it be.

MBBS
General Physician, Faridabad
get various test done, sputum examination, fnac, cbcx ray of the cervical and chest, back with the report so i can help. thanks
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I am 34 years old and suffering from hypothyroidism and I have tried a lot to reduce weight but again gained it. Please help me to reduce weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34 years old and suffering from hypothyroidism and I have tried a lot to reduce weight but again gained it. Plea...
Make sure you take thyroid medicine properly and control thyroid level. You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately www. Lybrate. Com/drsajeev. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can ask me privately at this site. Regards.
1 person found this helpful
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I am 62, feeling week in my left hand with lingering pain at the elbow-in the muscle.There is no chest pain .what could be possible reasons for the lingering pain.I am normal otherwise.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
From how long are you suffering from this pain? did you have any injury? any of your movements are affceted? physiotherapy treatment will help..to reduce the pain and improve the muscle strength of elbow.
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Hair fall and Dandruff are main problem I don't no which shampoo to use for improve my hair grow and which oil to use fir better Natural hair.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Hair fall and Dandruff are main problem I don't no which shampoo to use for improve my hair grow and which oil to use...
You can use Arnica montana shampoo and hair oil. You will find it in any Homeopathic store. Try to use thrice in a week for 4 weeks. It will help you a lot.
1 person found this helpful
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I want to know what are the symptoms of depression and also tell me how to focus of mind on single goal.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know what are the symptoms of depression and also tell me how to focus of mind on single goal.
Symptoms of depression may include the following: difficulty concentrating, remembering details, and making decisions fatigue and decreased energy feelings of guilt, worthlessness, and/or helplessness feelings of hopelessness and/or pessimism insomnia, early-morning wakefulness, or excessive sleeping irritability, restlessness loss of interest in activities or hobbies once pleasurable, including sex overeating or appetite loss persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment persistent sad, anxious, or" empty" feelings thoughts of suicide, suicide attempts focussing mind can be done by meditation and yoga.
7 people found this helpful
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I go to gym a lot but I seem to gain no weight. Would you please tell me how to get weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I go to gym a lot but I seem to gain no weight.
Would you please tell me how to get weight?
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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My wait is below 50 and my age is 22 n above so I want to gain my wait and I am not getting a time to go for gym so what is the new clue were I can gain my wait. please help me out.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My wait is below 50 and my age is 22 n above so I want to gain my wait and I am not getting a time to go for gym so w...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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My bowel does not get clear in the morning. I need to go to toilet twice or thrice. Particularly after having some food like after lunch, I feel like going to toilet. Quantity is less and some what semi solid kind. My doctor told it is Irregular Bowel Syndrome and advised me to take Librax in the night and Raver DSR in the morning (empty stomach). I am taking the medicine since last one and a half month. Is my treatment going on in the right direction? Can there be something else? Till when do I have to take these medicines? What will happen when I stop taking medicines?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
You also require to change of lifestyle, if need when you depended of any type of non holistic treatment then its difficult to out from them start with below suggestion n report after 1- months along with medicine you have to change yr life style i suggest you as under: every fifteen neem water enema n fasting with juice tab: hc-20 - 2 tab at bed time available in homoeopathic pharmacy
1 person found this helpful
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Is there any normal tablet for burning fat? Any tablet which normal people can take? If yes What is the name? And how often to take it? I'm 19 years old. 61 kg.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Is there any normal tablet for burning fat? Any tablet which normal people can take?
If yes
What is the name? And how...
Hi, there is no such medicine which helps to reduce weight. I advice you, you need a balance diet and exercise. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
4 people found this helpful
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Sir I am 19 years old & I had sex with my husband & condom breaks on 07th day of my mens cycle then I took unwaned -72 & then after 6 days I had started bleeding before my period. Should I will get normal period on me mens date?

MD - Maternity & Child Health
Gynaecologist, Bangalore
When u take unwanted your periods tend to delay so kindly do preg test weekly once if periods are delayed. Stree woman health care centre bangalore
3 people found this helpful
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I am losing my hair so much everyday. My heels are cracked. please tell how to cure these both issues.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Greater Noida
I am losing my hair so much everyday. My heels are cracked. please tell how to cure these both issues.
Hello dear Lybrate user. There are many causes of hair loss starting from nutritional, Androgenetic,hormonal (Hypothyroidism, hypopituitarism, chemical, environmental (pollution, Anagen and telogen effluvium due to drug induced, crash dieting, chronic infections eg Typhoid, hepatitis, malaria. Up to 100 no. Of hair fall is normal. If heels are cracked use a good keratolytic agent containing moisturizer. Send me the photos and consult privately via chat, audio for full prescription.
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