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Dr. Kamlesh V. Vechlekar

Ayurveda, Mumbai

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Dr. Kamlesh V. Vechlekar Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kamlesh V. Vechlekar
Dr. Kamlesh V. Vechlekar is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Shree Samarth Health Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kamlesh V. Vechlekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shree Samarth Health Clinic

Sai Leela CHS. Ltd., Shop No. 3, Plot No.57, Mhada, Malwani Gate No. 8, Landmark: Near Konark Hsg. Soc, MumbaiMumbai Get Directions
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Hi, Can you please tell me that what is diet I prefer to eat when I want loose my weight. Waiting for your reply.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, Can you please tell me that what is diet I prefer to eat when I want loose my weight.
Waiting for your reply.
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
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17 year ki sister ke hair white ho rahe he kya ise roka ja Sakta he I .pls reply hindi.

B.A.M.S
Ayurveda, Noida
17 year ki sister ke hair white ho rahe he kya ise roka ja Sakta he I .pls reply hindi.
Khane me hari sabjiyan doodh avam daalen khayen. Gahari neend len, morning walk ya exercise jaroor karen. Amla churn se baal dhoyen aur saptah me 2 baar nariyal tel se balon ki malish karen. 1 ch anwala churna roj raat me pani se len.
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I am a male and my age is 38 and from some day blood is dripping when I sit on toilet seat and I don't have any constipation problem. Before 5-6 days I have loose motion and this problem starts from that day. I don't have any pain in rectum bowl. I have some piles problem which has been cured by medicine. Please suggest me some medicine to stop that. Thanks.

MBBS, MS - General Surgery, FIAGES
General Surgeon, Gurgaon
I am a male and my age is 38 and from some day blood is dripping when I sit on toilet seat and I don't have any const...
Hi piles can be painful and it an cause bleeding. Conservative measures like sitting in warm water that's is sitz bath ,taking laxatives like isabghol ,eating high fibre diet will solve your problem immediately ,but giving only temporary relief .definitive treatment for piles is surgical management .laser treatment for piles is definitive management .it is painless ,10 min procedure which solves your problem permanently post surgery you will be on proper diet chart and certain pelvic floor excersizes will be taught to you ,to avoid constipation in long run you can also contact me through Lybrate for any further details.
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Sir I have problem of hair fall. It's on middle stage going a lot and one more thing is that I have stomach jealousy problem Mostly when I have some spicy food.

BHMS
Homeopath, Faridabad
Sir I have problem of hair fall. It's on middle stage going a lot and one more thing is that I have stomach jealousy ...
Hi, you should take gastrobin (wsg), 15 drops with water, 15 minutes after meals for the acidity problem. Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
1 person found this helpful
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I want to send my scalp photo Its purely visible M 19 years old boy m taking acid phos nd applying bajarandi hair oil Bt please help me m loosing hair more and more.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I want to send my scalp photo Its purely visible
M 19 years old boy
m taking acid phos nd applying bajarandi hair oil...
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. You can consult me in person through Lybrate. If you have good faith in Homeopathy you can apply: Can notharis Q 5% & Ceanothus A Q 5% in Extra Virgin Olive oil (or in water for oily skin) daily. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head} Internally you can also take - Lycopodium 30 & Thallium M 30 (each thrice daily) Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines.
1 person found this helpful
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I am 74 years male. My mouth gets dried up. Sometimes so much as if tongue, lips and palate are pasted. Can anything be done.

Certified Implantologist, BDS
Dentist, Hyderabad
I am 74 years male. My mouth gets dried up. Sometimes so much as if tongue, lips and palate are pasted. Can anything ...
use sugarless candies and sugar free chewing gums so by chewing them there will be production of saliva in the mouth and also drink lot of water
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I am 40 years old and I am suffering from migraine problem for last 20 years. Is there an treatment of migraine available.

PDDM, MHA, MBBS
General Physician, Nashik
Migraine cannot be cured. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
2 people found this helpful
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I have a desk job form last 2 years may weight is have gone 75kg to 85kg what I do for lose may weight.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I have a desk job form last 2 years may weight is have gone 75kg to 85kg what I do for lose may weight.
Hello lybrate-user. You have to follow a low calorie balanced diet to lose your weight. Avoid high sugary foods, fried food, junk food etc. Use salad with lunch & dinner, more fruits etc for a proper diet session according to your daily routine & more details you can contact us through lybrate.
4 people found this helpful
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I am 80 year's old (male) I have paralysis of my left side from one month please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
Follow advise given by your treating doctor. Do turning on bed 2 hourly. use air bed. Take healthy and balance diet.
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