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Dr. Kamlesh V. Vechlekar

Ayurveda, Mumbai

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Dr. Kamlesh V. Vechlekar Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kamlesh V. Vechlekar
Dr. Kamlesh V. Vechlekar is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Shree Samarth Health Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kamlesh V. Vechlekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Samarth Health Clinic

Sai Leela CHS. Ltd., Shop No. 3, Plot No.57, Mhada, Malwani Gate No. 8, Landmark: Near Konark Hsg. Soc, MumbaiMumbai Get Directions
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I am so thin according to my age although I eat enough. What should I do please suggest?

BAMS
Ayurveda, Ambala
I am so thin according to my age although I eat enough. What should I do please suggest?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
5 people found this helpful
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I have want to loose my fat but I can't loose it I eat less food but I can not lose my fat?

BHMS
Homeopath, Faridabad
I have want to loose my fat but I can't loose it I eat less food but I can not lose my fat?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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Hi. I'm 33 old, I had a knee joint pain last 8-9 month ,I can't walk more, I can't walk steps if I walk I can get down body. If I sit on the floor I have feeling lightly paint in joint. Pls help me.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Hi. I'm 33 old, I had a knee joint pain last 8-9 month ,I can't walk more, I can't walk steps if I walk I can get dow...
Hello lybrate-user at the age of 33 years knee pain need to be evaluated, need to know about your symptoms in detail, you have any locking knee while walking or pain while climbing stairs or down do you have done your X-rays please consult online if required.
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I feel hungry but I am unable to have food. I feel like vomiting almost all time. I am tired most of the time. Already I have hypothyroidism. I have food outside most of the time due to my work condition Please suggest. I visited local clinic h3 suggested me to take pantodac abroad and vitamin tabs.

MBBS
General Physician, Mumbai
I feel hungry but I am unable to have food. I feel like vomiting almost all time. I am tired most of the time. Alread...
Dear lybrateuser, - Your problem could be due to acidity & GERD - Avoid eating food from outside as sometimes it is spicy, oily which causes heartburn leading to indigestion - have home cooked food as far as possible, have more of fruits & vegetables, whole grains, avoid processed foods, more than 1-2 cups of tea / coffee per day - avoid alcohol, smoking if you do - have 7-8 glasses of water per day - take your medication regularly - chew your food well, have meals on time, do not skip meals, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime.
6 people found this helpful
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As my weight is 55 but as per my age I should develop my body and weight for this what should I do. And what type of food I should take like rich in portions and carbohydrates for this give me the answer.

MD - Homeopathy, BHMS
Homeopath, Vadodara
As my weight is 55 but as per my age I should develop my body and weight for this what should I do. And what type of ...
Follow some exercise routine.. Take Protein rich diet... And also you may take homoeopathic medicine.. Alfalfa Q...
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I am having an heart irritation and also done ecg which is normal bt I am feeling quite excited and irritated please guide me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am having an heart irritation and also done ecg which is normal bt I am feeling quite excited and irritated please ...
Start with deep breathing exercises and meditation and use Prawal pishti, Akik pishti and jaharmohra khtai pishti with Khamira gavjawan Hakim arshad wala.
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Hello sir. I am 17 years old and whenever I play I have mild knee pain. Whenever I bend my knee or move up or down on stairs a cracking sound comes from my knee (right. But does not pain much please send me solution of problem or any exercise.

B.P.T., M.P.T.
Physiotherapist, Greater Noida
Hello sir. I am 17 years old and whenever I play I have mild knee pain. Whenever I bend my knee or move up or down on...
U have to consult a Physiotherapist and after assessment he suggests u, is any inflammation or not, you can apply cold pack or ice cube for 10 to 15 minutes three times a day for 2 days. All the best.
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How to make our body fit and healthy. I am too fatty and unfit to make my body fit can I join the gym.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How to make our body fit and healthy. I am too fatty and unfit to make my body fit can I join the gym.
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast -Green salad with omlet. Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner-vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt properly see from his right eye. He is a diabetic and had suffered CAD. This morning when he woke up sees every thing blur from his right eye.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt pr...
Mr. Lybrate-user, first thing you should do is get his retina examined right away. Because diabetes affects retina leading to even blindness. So aprt from achieving strict blood sugar control (fasting closer to 100 mg, pp 150 to 160 mg /100 ml and hba1c%<7), pupil dilated eye examination to see if his retina is affected should be done immediately. Carrot juice per say is not bad, but for person with diabetes it can give a lot of sugar. So a small quantity (1/2 cup/ day). That is fine, but get his eyes examined a good ophthatlmologist today only. Do not delay. Thanks for the question.
50 people found this helpful
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I am 27 male single. I am so thin even regular proper eating. Please help to gain weight ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 male single. I am so thin even regular proper eating. Please help to gain weight ?
. ?Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course
1 person found this helpful
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