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Dr. Kamlesh Nayak

MBBS

Cardiologist, Mumbai

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Dr. Kamlesh Nayak MBBS Cardiologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kamlesh Nayak
Dr. Kamlesh Nayak is an experienced Cardiologist in Kandivali West, Mumbai. He studied and completed MBBS . He is currently associated with Oscar Multispeciality Hospital in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Kamlesh Nayak on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Office No 15-16-17 1st Floor Pooja Enclave, Ganesh Nagar , Old Link Road, Kandivali West,Landmark:Near Hindustan Naka, MumbaiMumbai Get Directions
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Office No 15-16-17 1st Floor Pooja Enclave, Ganesh Nagar, Old Link Road, Landmark: Near Hindustan Naka.Mumbai Get Directions
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Tips to fight obesity

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips to fight obesity
Tips to fight obesity
1. Take protein rich diet such as pulses, soya protein egg white etc
2. Do not starve take healthy snacks
3. Drink loads of water daily at least 6-7 litre
4. Do routine workout
5. Consider natural fat burners
6. Avoid fatty as well as sweet food
7. Limit your sleep to 6 hours for a day
8. Do not do over snacking between meals
104 people found this helpful

Hi i am 28 years of old frequently i m face pain on the right side of chest and I have gas trouble please suggest me if it is anything serious and precautions to undergo.

BHMS
Homeopath, Sindhudurg
Hi i am  28 years of old frequently i m face pain on the right side of chest and I have gas trouble please suggest me...
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
7 people found this helpful
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I am suffering from dry cough for the last 2 weeks and have chest pain whenever I cough hard. Can you suggest what should be done.

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last 2 weeks and have chest pain whenever I cough hard. Can you suggest what sh...
Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB (3 samples). Consult Chest physician with report. Do warm saline gurgling 3-4 times daily, Avoid smoking if you smoke.
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Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. This left me exhausted for 1 whole day. Actually from past 1 year I am suffering from severe anxiety, fear and depression. I am getting treatment from past 5 months. First 3 months I used to take betacap 40 and nexito 10 mg. And from past 1 and half month I am taking prothiaden 25 instead of nexito. I used to feel anxious and fearful sometimes but never got a panic attack this extreme that to in middle of my treatment. Is something wrong with my treatment? Is anxiety disorder curable? Please help I'm depressed.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. ...
Hi there ~ Panic Attacks and Panic Disorder Symptoms, Causes, and Treatment Panic Disorder: Symptoms, Causes, Prevention, and Treatment A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Understanding panic attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no clear reason for the attack. They may even occur when you’re relaxed or asleep. A panic attack may be a one-time occurrence, but many people experience repeat episodes. Recurrent panic attacks are often triggered by a specific situation, such as crossing a bridge or speaking in public—especially if that situation has caused a panic attack before. Usually, the panic-inducing situation is one in which you feel endangered and unable to escape. You may experience one or more panic attacks, yet be otherwise perfectly happy and healthy. Or your panic attacks may occur as part of another disorder, such as panic disorder, social phobia, or depression. Regardless of the cause, panic attacks are treatable. There are many effective treatments and coping strategies you can use to deal with the symptoms. Signs and symptoms of a panic attack Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Is it a heart attack or a panic attack? Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around. Signs and symptoms of panic disorder Many people experience panic attacks without further episodes or complications. There is little reason to worry if you’ve had just one or two panic attacks. However, some people who’ve experienced panic attacks go on to develop panic disorder. Panic disorder is characterized by repeated panic attacks, combined with major changes in behavior or persistent anxiety over having further attacks. Signs and symptoms of panic disorder You may be suffering from panic disorder if you: Experience frequent, unexpected panic attacks that aren’t tied to a specific situation Worry a lot about having another panic attack Are behaving differently because of the panic attacks, such as avoiding places where you’ve previously panicked While a single panic attack may only last a few minutes, the effects of the experience can leave a lasting imprint. If you have panic disorder, the recurrent panic attacks take an emotional toll. The memory of the intense fear and terror that you felt during the attacks can negatively impact your self-confidence and cause serious disruption to your everyday life. Eventually, this leads to the following panic disorder symptoms: Anticipatory anxiety – Instead of feeling relaxed and like yourself in between panic attacks, you feel anxious and tense. This anxiety stems from a fear of having future panic attacks. This “fear of fear” is present most of the time, and can be extremely disabling. Phobic avoidance – You begin to avoid certain situations or environments. This avoidance may be based on the belief that the situation you’re avoiding caused a previous panic attack. Or you may avoid places where escape would be difficult or help would be unavailable if you had a panic attack. Taken to its extreme, phobic avoidance becomes agoraphobia. Panic disorder with agoraphobia Agoraphobia was traditionally thought to involve a fear of public places and open spaces. However, it is now believed that agoraphobia develops as a complication of panic attacks. With agoraphobia, you’re afraid of having a panic attack in a situation where escape would be difficult or embarrassing. You may also be afraid of having a panic attack where you wouldn’t be able to get help. Because of these fears, you start avoiding more and more situations. For example, you might begin to avoid crowded places such as shopping malls or sports arenas. You might also avoid cars, airplanes, subways, and other forms of travel. In more severe cases, you might only feel safe at home. Situations or activities you may avoid if you have agoraphobia: Being far away from home Going anywhere without the company of a" safe" person Physical exertion (because of the belief that it could trigger a panic attack) Going to places where escape is not readily available (e. G. Restaurants, theaters, stores, public transportation) Driving Places where it would be embarrassing to have a panic attack, such as a social gathering Eating or drinking anything that could possibly provoke panic (such as alcohol, caffeine, or certain foods or medications) Adapted from: American Academy of Family Physicians Although agoraphobia can develop at any point, it usually appears within a year of your first recurrent panic attacks. Causes of panic attacks and panic disorder Although the exact causes of panic attacks and panic disorder are unclear, the tendency to have panic attacks runs in families. There also appears to be a connection with major life transitions such as graduating from college and entering the workplace, getting married, and having a baby. Severe stress, such as the death of a loved one, divorce, or job loss can also trigger a panic attack. Panic attacks can also be caused by medical conditions and other physical causes. If you’re suffering from symptoms of panic, it’s important to see a doctor to rule out the following possibilities: Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valves doesn't close correctly. Hyperthyroidism (overactive thyroid gland) Hypoglycemia (low blood sugar) Stimulant use (amphetamines, cocaine, caffeine) Medication withdrawal Treatment for panic attacks and panic disorder Panic attacks and panic disorder are treatable conditions. They can usually be treated successfully with self-help strategies or a series of therapy sessions. Cognitive Behavioral Therapy Cognitive behavioral therapy is generally viewed as the most effective form of treatment for panic attacks, panic disorder, and agoraphobia. Cognitive behavioral therapy focuses on the thinking patterns and behaviors that are sustaining or triggering the panic attacks. It helps you look at your fears in a more realistic light. For example, if you had a panic attack while driving, what is the worst thing that would really happen? While you might have to pull over to the side of the road, you are not likely to crash your car or have a heart attack. Once you learn that nothing truly disastrous is going to happen, the experience of panic becomes less terrifying. Exposure therapy for panic attacks and panic disorder In exposure therapy for panic disorder, you are exposed to the physical sensations of panic in a safe and controlled environment, giving you the opportunity to learn healthier ways of coping. You may be asked to hyperventilate, shake your head from side to side, or hold your breath. These different exercises cause sensations similar to the symptoms of panic. With each exposure, you become less afraid of these internal bodily sensations and feel a greater sense of control over your panic. If you have agoraphobia, exposure to the situations you fear and avoid is also included in treatment. As in exposure therapy for specific phobias, you face the feared situation until the panic begins to go away. Through this experience, you learn that the situation isn’t harmful and that you have control over your emotions. Medication treatment for panic attacks and panic disorder Medication can be used to temporarily control or reduce some of the symptoms of panic disorder. However, it doesn't treat or resolve the problem. Medication can be useful in severe cases, but it should not be the only treatment pursued. Medication is most effective when combined with other treatments, such as therapy and lifestyle changes, that address the underlying causes of panic disorder. The medications used for panic attacks and panic disorder include: Antidepressants. It takes several weeks before they begin to work, so you have to take them continuously, not just during a panic attack. Benzodiazepines. These are anti-anxiety drugs that act very quickly (usually within 30 minutes to an hour). Taking them during a panic attack provides rapid relief of symptoms. However, benzodiazepines are highly addictive and have serious withdrawal symptoms, so they should be used with caution. Self-help tips for panic attacks and panic disorder When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine.
1 person found this helpful
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I feel much pain in heart and sometime I have problem of headache. I have problem in breathing please give me advise what can I do.

MBBS
General Physician, Hyderabad
I feel much pain in heart and sometime I have problem of headache. I have problem in breathing please give me advise ...
Hi! All that is acidity or gas trouble Avoid outside foods Eat more fruits Sleep well Don't study late nights Start yoga for 30 min daily Don't watch TV a lot Don't be over the phone for many hrs Cut down coffee and tea. Thank u.
2 people found this helpful
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Hi, I workout in gym from last 1 year, I always feel pinching on my chest. Could you advise me what would be the problem.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi, I workout in gym from last 1 year, I always feel pinching on my chest. Could you advise me what would be the prob...
Increase stamina, step by step. it will resolve automatically when your stamina is improved to have work out.
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I am a 26 year old male. I was diagnosed with hypertension 3 years ago during company medical check. Then I consulted in jayadeva and all the other tests were fine. So they suggested amlong tablet. After one year the tablet was changed to telmed h. I started running for a few days and without medication my bp was 114/83 which is normal. So I left taking medicines and kept running and maintained low salt diet subsequently in the tests the bp was in normal range. So I left taking medicines. Eventually in parties I was nt able to maintain diet and even stopped jogging and now it showed 152/110 which is very high. Should I start taking medicines again? Or try to control using diet and exercise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 26 year old male. I was diagnosed with hypertension 3 years ago during company medical check. Then I consulted...
Myelf being a homoeopath,will suggest you to take homoeopathic med.for hypertension.You are just 26 and this is not your age for Hypertension or taking medicines for such problem..Just controlyour weight and dietary habits and try to relax yourself while hving a 30 minutes morning walk and strt taking homoeo medicine along with as these medicines ill surely pay you one day as these are free from any side effects.
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I am 40 years old Male. I feel mild pain left chest. Place of pain change left to center sometimes. I don't have cough. I am smoker (average 2~3 ciggarate/day. What would be the reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 40 years old Male. I feel mild pain left chest. Place of pain change left to center sometimes. I don't have coug...
The chest pain can be either Muscular,Neuralgic or related to your heart.Thee final diagnosis can only be made after a physical examination.My advise for you is to visit alocal heart specialit and get your ECG done immediately just for precaution.
2 people found this helpful
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My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain. N not having periods for more than 1 month. please tell me whats the reason of not getting periods. What to do now.

DGO, MBBS
Gynaecologist, Bhavnagar
My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain....
First of all do pregnancy test at home with first morning sample of urine tomorrow. All these symptoms may be because of pregnancy only.
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I am 30 years old I am suffering from chest disease from last 6 months, what I can do?

M.S. Genral
General Surgeon, Pune
Hi, thanks for your query. Please take 8 hrs sleep. Eat bland food with butter milk and banana shakes. Send details if any gas, acidity problem is there and for how long? report after 10 days for more tips. Welcome again to lybrate.
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I am having pressure 161/115 and pulse rate 78 is it high pressure and due to that my heart pain when I walk fast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having pressure 161/115 and pulse rate 78 is it high pressure and due to that my heart pain when I walk fast.
Yes your bp is high, get checked again. Reduce salt anyway. Salt in packed foods as salt is a preservative. Avoid excess salt as it leads to water retention and some swellings, and the bp will remain high despite good medicines. Get tested for heart also. Ecg and halter tests plus blood for sugar and lipids and get back here with reports. You will get more guidance from any of us here.
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I am 36 years old. Working as a Designer in Civil Engineer field. My daily works is like sitting in front of laptop since morning to closing of business hours under high pressures. Since 6 years because of laziness and due to busy in work I could not find time for any physical exercise. Now, after 8 hours good night sleep, I am feeling very tired and weak. Kindly suggest.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 36 years old. Working as a Designer in Civil Engineer field. My daily works is like sitting in front of laptop s...
Dear lybrate-user You have to solution to your problem in your question itself. Get off the chair under any pretext to walk around the office. You should drink atleast 5 glasses of water daily. Take breaks to do this. Also, go to the place which is most further to you to drink water to make the walking more possible. Climb stairs, no lifts. Quit dinners and eat boiled veggies instead Start you day with plate full of fruit. Regards.
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What is pericardial effusion? Why it is caused and how it can be treated. Angiogram of my heart is normal. If Thairod TSH is positive, will it make any problem of pericardial effusion?

MBBS
General Physician, Cuttack
What is pericardial effusion? Why it is caused and how it can be treated. Angiogram of my heart is normal. If Thairod...
It is due to collection of water below the covering of heart.It could be due to many reason like tuberculosis.due to accumulation of fluid the heart is compressed and unable to pump blood properly.Consult cardiologist for advice
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Been skinny all my life. Age 32 male height 6ft weight 59kg. Lost 10kg in one year coz haven't been working out and to gain weight is a punishment that too I can only achieve with lots of added supplements, steroids and over eating all the time is not possible. All my reports are normal. please help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Been skinny all my life. Age 32 male height 6ft weight 59kg. Lost 10kg in one year coz haven't been working out and t...
Here are 10 tips to gain weight: don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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MY SISTER IS HAVING PAIN IN THE LOWER PART OF CHEST RIB BONE. IS THERE ANY PROBLEM? She had no injuries over there and she is experiencing pain alot. Help me plz. Help me plz.

MBBS
General Physician, Mumbai
MY SISTER IS HAVING PAIN IN THE LOWER PART OF CHEST RIB BONE. IS THERE ANY PROBLEM? She had no injuries over there an...
Dear lybrateuser, - She should avoid exertion, bending, lifting weight till pain subsides - do hot fomentation three times a day - apply pain killer gel lightly over affected area three times a day - if still pain is more then take pain killer tablet after meals 2-3 times a day - if not much relief then get x-ray chest done, consult a doctor.
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What food to be eaten to make high blood pressure to norma. Present it's 200/120. Pls suggest.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What food to be eaten to make high blood pressure to norma. Present it's 200/120. Pls suggest.
No food on earth can bring down this blood pressure to normal. Antihypertensive medication is must. If you are asking food along with medication then its different thing. Many people keep on avoiding medication at the cost of having high bp for a long time which causes damage to many organs silently. Regarding foods for high bp patients, its advisable to take low salt, low fat and low cab diet, rich in fruits and vegetables within limits of calorie allowance.
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I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me best treatment to treat my acne. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me be...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My husband is 30 years. Has diabetes from last one year and high cholesterol. He is a non smoker, have not even tasted any hot drinks. Taking fibre rich healthy diet and a very active person. His bmi is also perfect. He is depressed that why has it happened for him inspite of all these good habbits and activities. What may be the reason? and how can I make him lead a normal life?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You just not worry about his health and he shouldnt be depressed just give a try to alternative therapy. Try eatng lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. (biochemic) kali dichrom 12x, bio combination number 7, 4 pills of each 4 times a day (homeo) gymnema sylvestre q, syzygium jambolanum q 8-10 drops of each in little water twice a day. Its for diabetes. I am 100% sure he will be fine try for 1 month and get back for follow up.
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I was suffering for tuberculosis two years back and completed my medical course. But recently I observed that my chest is paining and the pain is similar to the pain I was having at the time I was suffering. Please suggest what should I do?

MBBS, cc USG
General Physician, Gurgaon
I was suffering for tuberculosis two years back and completed my medical course. But recently I observed that my ches...
we need to rule out other causes of chest pain like 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management as X ray chest may need to be done
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