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Dr. Kamlesh Nayak

MBBS

Cardiologist, Mumbai

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Dr. Kamlesh Nayak MBBS Cardiologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kamlesh Nayak
Dr. Kamlesh Nayak is an experienced Cardiologist in Kandivali West, Mumbai. He studied and completed MBBS . He is currently associated with Oscar Multispeciality Hospital in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Kamlesh Nayak on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Oscar Multispeciality Hospital

Office No 15-16-17 1st Floor Pooja Enclave, Ganesh Nagar , Old Link Road, Kandivali West,Landmark:Near Hindustan Naka, MumbaiMumbai Get Directions
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Oscar Multispeciality Hospital

Office No 15-16-17 1st Floor Pooja Enclave, Ganesh Nagar, Old Link Road, Landmark: Near Hindustan Naka.Mumbai Get Directions
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What should be picussions take if you have high blood pressure due to gastric problem?

PDDM, MHA, MBBS
General Physician, Nashik
What should be picussions take if you have high blood pressure due to gastric problem?
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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My bp is 137/93 range. Should I start with bp medicines. My doctor bas prescribed me met-xl 25 mg tablets daily one in afternoon. Should I start taking the medicine.

DM - Cardiology, MD - General Medicine
Cardiologist, Indore
My bp is 137/93 range. Should I start with bp medicines. My doctor bas prescribed me met-xl 25 mg tablets daily one i...
Dear Arun, your diastolic bp (lower) is high and need treatment . Please continue the tablets prescribed and reduce your salt intake and ensure you do walking atleast 30min 5 times a week.Regards
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Like we have liv 52 to take care of liver. Do we have any natural medicine to take care of kidneys from dis effects of heart care medicines.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Like we have liv 52 to take care of liver. Do we have any natural medicine to take care of kidneys from dis effects o...
Hello, Drink lots of water and eat less salt to keep kidneys healthy. You do not need any medicines.
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How to control or maintain our sugar and blood pressure, and who's medicine is less cost and better for diabetes patient?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to control or maintain our sugar and blood pressure, and who's medicine is less cost and better for diabetes pati...
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
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I am 39 year old male.Ht 170 wt 82. Taking medicines for cholesterol and hypertension (under control). I qm having piles (~ for past one month). what would be the tratment options for me.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Tab .Daflon 500mg daily two for one month,avoid constipation,take plenty of oral fluids,soft diet,avoid junk foods alcohol ( if) + spicy food

Hi doctor's, My brother is 33 year old ,and his height is 5'4"and weight is 69 kgs, have done a lipid profile test recently. The test results are the cholesterol level normal but triglycerides showing 217. So please suggest is he needs a medical attention or not. Any food restrictions or lifestyle changes if he have needed, please suggest.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Hi doctor's, My brother is  33 year old ,and his height is 5'4"and weight is 69 kgs, have done a lipid profile test r...
Dear Lybrate user, please ask him to avoid oily and spicy food and sweets. Also ask for some physical exercise. Repeat the test after one month .if get good results continue this or ask for medicines.
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I suffer with the common cold easily and which last for 20-30 days and lots of congestion set in my chest.

DHMS (Hons.)
Homeopath, Patna
I suffer with the common cold easily and which last for 20-30 days and lots of congestion set in my chest.
Dear, take, homoeo medicine: @ tuberculinum1000-6 pills, wkly. @ bryonia alb 30-6 pills, thrice a day. Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food cold intake, exposure to cold, all sorts of fruits. Drink, luke warm water. Gargle with hot saline water, twice. Your diet be easily digestible, simple, non irritant, on time. Report wkly, please take, care.
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My Mother is approx 50 years old. She is hypertensive patient since last 10 year and regular takes Amlodipine+Atenolol tab OD in night & BP remain normal generally. She has also gastric problem and takes Rabeprazole+ Domperidone cap OD in morning empty stomach since last 8 years. Yesterday in noon she belches and during belching a mouthful blood came in her mouth. She spite it and washout mouth then nothing happened. Again today it repeated once in afternoon & mouthful blood came then normal. Pls give your advice.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My Mother is approx 50 years old. She is hypertensive patient since last 10 year and regular takes Amlodipine+Atenolo...
Please note hypertension is a lifestyle disease which is completely reversible without medications. Let me know the tests you have done so far and their results. Your diet history, family history stress history all needs to be known stop all dairy cut down salt sleep like a baby eat plant based products Cut down animal protein Take a consult if you want specific advise to reverse completely without any medications for blood pressure as well as any other lifestyle disease. For the second issue she must be having bleeding from a probable stomach or duodenal ulcer or erosions in the stomach so go to an Medical Gastro enterologist urgently in your city .She needs an endoscopy if you want specific advise take a consult Remember you cannot fix your health without fixing your diet.
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I am 66 years old and getting pain in right top side of my chest for the last 5 days. Please. Give your recommendation / treatment.

BHMS
General Physician,
Hi is there any history of weight lifting, it can be myalgia, try tab zerodol Mr. 1 bd af tab pan 40 mg 1 od bf for 3 days. Before starting medicines make sure you are not allergic to medicines. On safer side do a ecg as well as cxr pa veiw.
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What is the maximum value of systolic blood pressure that can be there for a hypertensive patient before it gets fatal? Age is 5o years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
What is the maximum value of systolic blood pressure that can be there for a hypertensive patient before it gets fata...
Dear patient, frankly there is no maximum value which can be identified. There are lot of factors which are to be considered in case of hypertensive crisis and the underlying condition. The most important aspect is to understand the risk of a stroke due to bleed in the brain. Blood pressure is the pressure in the arteries during the cycle of contraction and relaxation of heart which is measured as systolic and diastolic pressure. The same pressure is maintained in the entire hemodynamic system. In the brain there are very small blood vessels which are susceptible for bleeding incase if this pressure increases. So it is not advisable for blood pressure systolic as well as diastolic to vary beyond a range of +/- 20 mm of hg for a particular age of patient. Please control your blood pressure by medication, salt restriction after proper consultation with a physician.
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