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I have left hand side stomachache. It's comes every day mrng and after eating food. Y it's coming regularly. What is the problem. Please tell me.
I have suffering from pimples on my penis and testis it's very itching and painfully. Please tell me medicine.
Simple ways to control leg pain.
Get up and stretch the leg muscles.
Learn strengthening exercises to build muscle strength.
Do moderate exercise and walk daily for 30 minutes.
Keep good posture when sitting for prolong periods.
Join a community yoga or stretching class.
Check with doctor immediately to find root cause, If pain persists for more than few days or you notice any numbness or tingling.
I am 29 years and my head is swinging and I have pain at the back of my neck. Dizziness. I actually travelled on hills. After 2 days of completing the trip m facing this problem. Will it go on its own or should I take any medications. Feeling very weak and tired.
I am 43 years old male and suffering from chronic constipation from last 25 years. Have to take laxatives. I am also diabetic from last 7years type 2. Recently had surgery for appendix removal. Please suggest.
My semen analysis report is below Volume 3.5 ml Ph 8 Count 21.9 mill/ml Total motility 65% Progressive 50% Non-progressive 15% Immobile 35% Morphology 85% Pus cells 8 Am I normal?
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
I have been suffer chronic dysentery from 3 years after taking metrogyl 400 mg and folic acid I got relief 7 month but now its started again is there medicine to cure it finally?
Hello, I'm 19 years old. Recently I had headaches which begins after pressure random pressure around the head (mainly forehead between eyebrows) then I get headaches on the sides of my head. I'm also having dizziness and light sensitivity. My sleep is bad and I can't sleep for longer than 5 hours, I also have some anxiety. Can it be the reason? if it is can I use sleeping pills to help me get through this just temporarily? Also I'm having random twitching and vibrating all over body it's been here for more than 3 months but no pain or weakness. Thank you very much for your time. Have a great day.
I am having nightfall problem from 3 years which medicine is better English ,ayurvedic ,or homeopathic.
I am 19 year old I suffer since 12 year suffer allergy reactions like a eye redness water output in eye specific smell through headache and khasiii and chhardii and last 20 day harmful take breath that allgery through.
I have undergone angioplasty 30 months back with success. But still I am having continuous pain. Remedy please
What should be done to clear the speech if one has suffered a stroke and is still trying to recover after 14 months?
Sir I am 22 years boy, I have been suffering from severe hair fall and is looking embarrassing to me I'm not using any kind of oils and haven't used till now but it's becoming worse, I don't know what to do and I have been crying inside with this problem because I cannot afford so much of money for since I am graduated but currently no income. So kindly suggest me the most important remedies that stop hair fall and can give new hair growth. Please please please. I'm begging to every respected and honourable doctors and madams. I will definitely come to you on some day if I get best results. Please help me to live otherwise I will do something wrong I think. Please sir/madam.
Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.
Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.
Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:
- Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
- Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
- Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful. If you wish to discuss about any specific problem, you can consult a sexologist.