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Dr. Kamlesh Joshi

Orthopedist, Mumbai

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Dr. Kamlesh Joshi Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamlesh Joshi
Dr. Kamlesh Joshi is an experienced Orthopedist in Malad East, Mumbai. You can consult Dr. Kamlesh Joshi at St Mary Hospital in Malad East, Mumbai. Book an appointment online with Dr. Kamlesh Joshi and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St Mary Hospital

1st Floor, Om SAI Darshan Co Op HSG Society, Malad East. Landmark: Above Malad Sahakari Bank, MumbaiMumbai Get Directions
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Manisha Nursing Home

Kashi Kunj Building, S V Road, Near Malad Shopping Centre, Malad West,Landmark; Opposite Aditi Hotel, MumbaiMumbai Get Directions
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St Mary Hospital

Om SAI Darshan Co Operative Housing Society, Kurar Village-Malad East,Landmark:Abv Malad Sahakari Bank.Mumbai Get Directions
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Whenever I sit down to stand up and stand up to sit down, my knees sounds like breaking sound, why is it happening? please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I sit down to stand up and stand up to sit down, my knees sounds like breaking sound, why is it happening? p...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can not relief. How to over come from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Cervical Spondylosis - How Physiotherapy Can Help Treat it?

BPTh/BPT
Physiotherapist, Delhi
Cervical Spondylosis - How Physiotherapy Can Help Treat it?

Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.

Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.

Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:

  1. Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
  2. Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
  3. Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
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My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She had vitamin B12, D deficiency her spine X ray is normal what is the cause and treatment? Can we have pregnancy in this disease?

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She ha...
Dear lybrate-user, pain with radiation mostly comes from neural compression, however type of pain sensation gives us also an idea of whether it is nerve compression pain or just a pain orginating from SI joint or Hip joint. Needs a thorough examination to understand the pain and conditions. Pregnancy will not be corelated with this particular conditions.
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In my knees pain is happening when I band my knee so what I do to reducing knee pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In my knees pain is happening when I band my knee so what I do to reducing knee pain?
Do Take IFT and laser Therapy for 10 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes
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I am a 30 year old female. I have been suffering from severe ankle pain and left leg pain since 3 months. What I should do?

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I need to know a few details: 1. How did the pain begin? 2. Which part of the ankle does it pain? 3. On what movement does the pain aggrevate or increase? 4. On what position does the pain sudside?
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I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 59 years old I have got a severe pain in left shoulder due to long flight journey. please tell me what shall I apply on it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 59 years old I have got a severe pain in left shoulder due to long flight journey. please tell me what shall I a...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My grandma is 76 years old she is suffering from severe knee joints pain so please suggest some medicine for her to reduce the pain.

BHMS
Homeopath, Gurgaon
My grandma is 76 years old she is suffering from severe knee joints pain so please suggest some medicine for her to r...
Anti-inflammatory: piroxicam 20 mg, Aceclofenac 100 mg painkiller: paracetamol 100 mg, voveron opium painkiller: tramadol 18.75 mg Never take medicine without consulting doctor in person whether conventional or homeopathic.
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I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on this I will be very thank ful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
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Once while playing I get injury on my left leg one year ago. Bt still when I run I feel pain at that place. So plzz consult me something?

BHMS
Homeopath, Faridabad
Once while playing I get injury on my left leg one year ago. Bt still when I run I feel pain at that place. So plzz c...
Hello, Take Arnica 200, 5 drops in the morning daily. Ledum pal 30, 5 drops at daily night. Apply topi Arnica on the injured part of the leg. Revert after 10 days.
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My weight is 110 kg and height is 5 ft 3 inches. I am unable to walk due to osteoarthritis. I always feel a terrible pain in leg and back. How can I reduce my weight and lead a normal life? what should be the diet for losing weight?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My weight is 110 kg and height is 5 ft 3 inches.  I am unable to walk due to osteoarthritis. I always feel a terrible...
You must lose some weight Weight reduction can not be done over night. You have to take it as a way of life. Do Diet control. no sugar in tea,coffee,milk etc. NO sweets Take small frequent meals. When you get used to it, skip one meal. Then after 3 months skip an other meal, & so on? You should do non weight bearing Yoga exercises. Do ask for detailed treatment plan. Do not ignore It. could be beginning of a serious problem. Why not discuss with me in a video conference?( Facility Provided by lybrate.com)
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I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please suggest what could be the problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please sugg...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Sir my age is 23. Height 6 ft. Weight 76 kg. Sir from 7 month I am having numbness and tingling all over body along with muscle and bone pain. I am having excessive and new hair growth all over body except my chine beard and moustache have retarded growth but whole body including eyebrows chest head pubic excessive hair growth. I am having dark colored urine. My bp is 150/100. I am noticing chest and too much belly fat enlargement like pregnant lady from some month. Earlier I used to eat 6 chappati all 3 time but due to abdominal pain from 4 month my chappati reduced to 1 at each time. Still I am gaining weight on abdomen and chest. Whenever I sit on my legs I used to feel tingling and during sleep my leg become numb. I am also having shooting left half head pain from backside and pain on pressing too and from there headache goes to whole head. I am having abdominal pain from middle to lower part. I do not have gastric problem. Sir as I had many blood test for cbc they came normal except tlc reduced .I had 4 ultrasound of abdomen. And 1 plain MRI of upper abdomen.in that came right renal cortical cyst. As I was suspecting of adrenal gland tumour. I had one xray of cervical .it came incomplete segmentation of C1 and C2. Sir my problem is not detecting because doctor do not take my problem as serious as much as I am having. Sir I had my cortisol checked it came 234ng/ml morning. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my age is 23. Height 6 ft. Weight 76 kg. Sir from 7 month I am having numbness and tingling all over body along w...
Do take balanced diet and hyderated on regular time schedule everyday do regular physical activity and stretching and strengthening exercises and breathing exercises for about 15 minutes duration each time regularly best wishes.
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I FEEL NUMBNESS IN MY HAND FINGERS AND PALM SOME DAYS WHILE I WAKE UP FROM SLEEP. WHAT IS THE REMEDY I HAVE PLEASE SUGGEST.

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
It shows you have cervical spine related problem. What is your age? If you use very high pillow reduce that do regular simple exercise for whole body or yoga daily Nothing to worry. If your problem not reducing please consult a physiotherapist.
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I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions. Now I want to lose weight But I need help How to take care of my back .and lose weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions.
Now I want to lose...
Do consult physio for stretching and Strengthening exercises and Abdominal exercises programme Do revert for further assistance Best Wishes
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I am 53 year old man. I have back & neck paid frequently. I sit on chair a minimum of 6 hours per day for computer work for past 35 years. I took phsiotherapy for 1 month 10 years before & exercises are going on even now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back and neck pains. If you have localized back & neck pain with no other symptoms like radiating leg pain or radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back & neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and easily digestible light food. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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Occasional attacks of back pain and numbing of right leg after a fall 2 yrs ago. Underwent an MRI scan but no abnormalities were seen. Underwent an ayurvedic session of 15 days and still not much relief. Please advise

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Dear Mrs, If you are looking for Genuine Ayurvedic Treatments, please let me know some more details including post Ayurvedic treatment details.
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