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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I want to have sexual intercourse with my girlfriend. But she wants to have it without any protection. She wants to opt for contraceptive pills. I want to ask if too much use of contraceptive pill will be harmful for her in long run? please mention the side effects of contraceptive pills.
Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.
The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.
One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.
The following methods are few of the correct ways to stretch:
- Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
- After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
- Hold any stretch for at least 30 seconds.
Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.
Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.
Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.
i am 28, and i face irregularities in mensturation cycle. as my periods have been skipped for a month and till now no sysmptom shown. this is for the second time time. so please suggest me any medicine for it to happen
Hi Doctor, I am 37 year old male and we are trying for second children, so we consulting maternity doctor in my nearest area. They gave some test, check and prescribed some tablets, now we are taking regularly. Last we went for normal check-up and doctor prescribed the Duphaston tablet for my wife. Please tell me the Duphaston role and any side effect and its compulsory to take. Please advise.
When we have sex during MENS any chance of pregnancy. If pregnant is a problem in children. Means my baby born healthy in condition.
माहवारी (Menstruation) में सम्भोग क्रिया उचित है?
माहवारी में सम्भोग करने में कोई हर्ज नहीं है, दो चार बातें ध्यान में रखना है, कुछ स्त्रियों को माहवारी में बहुत परेशानी होती है, जैसे की कमर या पीठ में दर्द, सर दर्द पेट दर्द आदि।
कुछ पुरुषों या स्त्रियों को अच्छा नहीं लगता, किन्ही को डर भी लगता है, धार्मिक मान्यताएँ भी आड़े आती हैं।
ऐसे में सम्भोग आपसी सहमति से करें।
इसके विपरीत कुछ लोगों को कोई परेशानी नहीं होती। जो स्त्रियाँ तंदुरुस्त होती हैं उन्हें इस अवस्था में सम्भोग से कोई एतराज नहीं होता।
एक स्टडी में यह बात सामने आई है की कुछ स्त्रियों को माहवारी के समय योनि में एक अजीब सी मीठी खुजली महसूस होती है। इस समय उनकी योनि अधिक सन्वेदनशील होती है। इस समय सम्भोग करने पर लिंग के योनि के अन्दर घर्षण से उन्हें बहुत सुकून मिलता है और आनन्द प्राप्त होता है।
लिंग से योनि की सफाई भी हो जाती है। माहवारी के समय झांट के बाल शेव कर लें तो बहुत अच्छा है।
माहवारी में सम्भोग करने से स्त्री पुरुष दोनों को कोई नुकसान नहीं है, अपनी अपनी पसन्द है।
Myself Dr Ekta Singh, a gynaecologist in Noida. Aj hum baat karenge un infections ki women ki private parts mein hoti hain. Isme bohut ki common hain urinary tract infection, ya hum use UTI ki naam se jante hain. Isme patient ko, baar baar urine jana padh sakta hain, burning ho sakti hain, or pain bhi hota hai genital area me. Yeh kabhi bhi ho sakta hain, kisi bhi age group mein ho sakta hain, aur winter mein kabhi kabhi paani peena kam karte hain to aisa ho jaata hain. Isme hum jab urine test karate hain, routine microscopy and culture, toh isse pata chalta hai ki haan, infection hai. Lekin ye test karana tab bilkul zaruri hota hain jab ye infection recurrent ho, baar baar ho jay. Aise hi agar baar baar hota hain, ya saath mein flank pain ho raha hai, toh humein ek ultrasound jo kidney-bladder ko focus karta hua hota hain, ultrasound ko KUB kehte hain hum, use karana chahiye, aur agar aap ki mother father diabetic hain, ya humein kabhi aisa raha ho, toh blood sugar ka test bhi karna chahiye. Agar paani dher sara piyein, agar apko…piyein aap, toh apni gyanecologsit se mile, who apko antibiotic dete hain, aur ____ agent dete hain, aura ap use treat ho sakte ho.
Ab hum baat karenge infections in vaginal tract, jaise vaginitis and vulvitis. Isme patient ko bohut zyada itching hoti hain, redness ho sakta hain, discharge hota hain. Ye alag alag agents ke wajah se ho sakte hain jaise fungal infection apne suna hoga, jisko candida infection bhi kehte hain, yeast infection bhi kehte hain. Isme patient ko bohut thick discharge hota hain, curdy white, chesse ki tarah ka, cheesy white discharge hota hain, and itching is very severe, redness ho sakti hain.
Iske ilawa protozoan infection hota hain, isme frothy yellowish white discharge hota hain aur itching hoti hain, thin discharge hota hain.
Iske alwa bacterial infection bhi ho sakta hain. Iske liye aap apni gynaecologist se treatment lete hain, aur especially agar aap sexually active hain, toh husband and wife ya both partners should take medicines, then results are long term and effective.
Iske alawa apne suna hoga bohut saare sexually transmitted disease hote hain jisme se bohut saare curable hain, jaise gonorrhoea, and chlamydia and syphilis. Inko toh cure kiya ja sakta hain, par kuch hai jinko cure nahi kiya ja sakta hain, treatment ko unka sambhav hain, jaise ki aap jante hain Hepatitis B and HIV, AIDS jisko hum kehte hain, Herpes…inko properly cure karna sambhav nahi hain. Aj ke yug mein jo hamare paas therapies hain. Iske liye hum samaj sakte hain ki prevention zyada accha hain. Toh hum sabhi ko apna husband ya partner ki sexual history ke baare main pata hona chahiye. Agar hum monogamous hain, matlab hamare partner ek hain, toh chances of sexually transmitted diseases bohut kam ho jaat hain, jaise ki India mein hum sabhi…most of us are monogamous. This is good practice actually. And then we should use a barrier method. Barrier methods humein ek doosre se infection transmission ko kaafi kam kar dete hain. Iske upar agar hum jate hain, toh PID – Pelvic Inflammatory Disease ho sakti hain patient ko, jisme humein lower abdomen pain hota hain. Ya hum sexually active hain, toh during coitus, humein pain ho sakta hain. Aisa kuch bhi hota hain toh hum gynaecologist se mil sakte hain.
Agar aap mujhse consult karana chahte hain, toh Lybrate ke through aap mujhse appointment le sakte hain, ya online consultation bhi kar sakte hain. Otherwise aap mere clinic pe, jo ki 61 Sector mein hain, Noida mein, C20 is the address, you can come here.