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Dr. Kamat

Orthopedist, Mumbai

Dr. Kamat Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Kamat is a renowned Orthopedist in Mumbai, Mumbai. You can meet Dr. Kamat personally at Kamat Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kamat on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G28, Anjali Building, Vasvani Lane, Next to 7 Bungulows Bus Depot, Andheri, MumbaiMumbai Get Directions
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I am suffering from severe nerves pain and muscles pain. Please suggest any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 37, had an accident 1 year before. My L2 vertebrae was compress fractured. Now back pain.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 37, had an accident 1 year before. My L2 vertebrae was compress fractured. Now back pain.
As per the ayurvedic treatment protocol, first avoid sour tasted and fermented food. You can gently apply mahanarayan tailam follwed by hot and cold fomentation. To relieve pain you can have trayodashang guggulu. Feel free to ask for more.
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I am 58 years old lady, having back pain, knee pain and also pain in heals. Sometimes pain come downwards and it is tingling, itching. Exray done which indicates sclerosis and lumber lordosis. What is the treatment?

M.D. homoeopathy, BHMS
Homeopath, Noida
I am 58 years old lady, having back pain, knee pain and also pain in heals. Sometimes pain come downwards and it is t...
Your pains are because of your lordosis and sclerosis. Not much can be done in such situation but yes your pains can be managed with homoeopathic and further progress of the disease can be slowed down. Please consult privately with more details for personalized prescription.
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I have neck pain from last 1 months. please help me to get relief from that pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.
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I have pain in my lower back my friend has pain in back bone please suggest that wt should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my lower back my friend has pain in back bone please suggest that wt should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 55 years old male and athletic. For last 4 months while sitting on chair etc. Or squatting, I have pain originating from my left leg upto left hip. Kindly suggest remedy.

BPTh/BPT
Physiotherapist, Mumbai
I am 55 years old male and athletic. For last 4 months while sitting on chair etc. Or squatting, I have pain originat...
Hi I can understand your problem. Relax and stay positive. Take hot water foementation at back. Do extension exercise. Do not sit for very long. Do reply for detail treatment plan.
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I have fat in my tummy. I had do walking and some exercise and diet too. But I have some problems on my knee, so doctor tell me don't do any exercises that should straining to the knee. Later it become osteoporosis. please suggest my some good exercises to reduce tummy and that do jot straining to the knee? please suggest a workout from youtube. please plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have fat in my tummy. I had do walking and some exercise and diet too. But I have some problems on my knee, so doct...
Dear, *Swimming takes most of the gravity out of the equation and is gentle on all your joints. You can perform most of the swimming strokes to swim laps of the pool, tread water or just move around as you please to exercise without impact on your knees. Avoid any strokes that cause discomfort, and swim continuously for at least 20 minutes so your heart rate is elevated and the fat burning effects of the exercise take hold. *The bench press, shoulder press, rowing movements, biceps and triceps exercises and abdominal work helps to build lean muscle, which helps burn fat. Set up a series of exercises in a circuit to increase the calorie burn even more. Use caution with leg exercises and lift your feet off the floor if you turn while holding a weight so you don’t twist your knee.
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My mother has been diagnosed with spin tb and it is effecting her d11-d12 & l1 vertibra. On doctor' s advice we started following medicines 1. Rcinex 600 mg bbf 2. Pzide 2000 mg od 3. Mycobutol 1000mg od 4. Benedon 20mg od the above medicines were taken for 1 month starting from 28th jan 2015. After that, mother got tested for lft report on 25th feb 2015 and found that three values? sgot, sgpt and gamma gt were deranged. Doctor immediately discontinued rcinex and pzide medicines and advised the following as per prescription dated 25 feb 2015. 1. Levoflox 750mg od 2. Mycobutol 1000mg od 3. Liv 52 twice daily so we got her tested for lft again after 10 days and found that these values sgot, sgpt are back in range so rcinex 450 mg (bbf) was again started by the doctor. Since 16th march 2015, patient is taking all the four medicines (rcinex 450 mg, levoflox 750mg, mycobutol 1000mg, liv 52 ) my mother is unable to move and has severe back pain. Pain has also extended to legs. It is very difficult for the patient to remain without taking painkillers. She also has fever from the last 15 days ranging from 99 f to 100. 4 f. Is the ongoing treatment fine? and what pain killer can we give it to her so that she is relieved from the pain and without having any side effect of the medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You mother' s case is complex as in to answer from a remote location. Normally you would need to examine patient clinically to see the neurological status, and correlate it with mri of involved region of spine. So if you can send me x rays and latest mri of dorso-lumbar spine alongwith latest neurological examination done by a good therapist, then I may be able to advise you on it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I'm having neck pain doctor told it's a disc issue in initial stages. What kind of exercises can I do and also us yoga a good solution for that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from cervical pain for past 4 years pls suggest me some exercises for it.

MBBS
General Physician, Noida
Physiotherapy will help in your condition,at the same time you can learn exercises for cervical spondylosis from your physiotherapist.
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I'm 23 years old. Recently I have done my preventive health check it includes cbc, fbs, urine test Usg echo tnt vitamin b12 and vitamin d everything this normal but still am suffering from lower legs burning and pain even my hands also sometimes my stomach feels discomfort and feeling lazy and so on pls suggest me what I have do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 23 years old. Recently I have done my preventive health check it includes cbc, fbs, urine test Usg echo tnt vitam...
You should take acupressure treatment and take biochemic mag phos200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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My mother 57 years suffering rheumatoid artheritis from last 2 months. Dr prescribed sazo500 twice daaily,ultracet twice daily, gemcal plus 1tab daily,folvite 4tab per week and folitrax 10 1tab weekly. She also havebeen taking thyroxin 75 and s amlosafe 2.5 per day from last 5years. Now mom relief from 70% joint pain. But now she feels very week and poor appitite. Why?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

BHMS
Homeopath, Lucknow
Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ru...
pritesh there is so many reasons of back pain like in case of old males prostatic disorders,in all cases of male & females musculer sprain ,strain, lumber spondylosis,injury of supporting ligaments. but most commonly due life style & work style people are suffering from lumber spondylosis. person feel stiffness of back , continue dull pain , at times numbness & tingling of lower extremities, difficulty in bending forward.pain aggravate from long sitting, driving , sitting long time on chair.
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I have a lot of pain in my knees when I play football. I have another question. How do I heal cough and cold which has been infected me for months?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a lot of pain in my knees when I play football. I have another question. How do I heal cough and cold which ha...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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My mother is 63. She has pain in her right shoulder and is unable to lift or move her hand completely. Dr. Here prescribes pain relievers but they are just temporary relief. Her pain increases even if if she does small task. Kindly advise which specialist should we consult and what could be the reason. She is otherwise quite healthy.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
My mother is 63. She has pain in her right shoulder and is unable to lift or move her hand completely. Dr. Here presc...
Its due to rotator cup muscle issues so pleas apply the hot pack over the joint 3 times a day if you have local access physio please visit and apply swd, followed by minimal shoulder manipulation and than shoulder exercises.
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My self male 29 years old. Working with a tourism company most of time I will be standing. When I try to sit after a long time some sounds are coming from my knees. Kindly help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My self male 29 years old. Working with a tourism company most of time I will be standing. When I try to sit after a ...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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Hello this is shariah from kanpur I am suffering from arthritis in winter only place suggest me what to do.

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain , stiffness . There are some methods you can apply : • Do exercise such as walking that strength your muscles and move your joint .From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil.you can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight . Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods.Take diet rich in calcium such as milk, cheese.Do not take stress . • you can take physiotherapy advice . • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling .
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My father has been suffering from knee pain for the past 2 year, that too in his leg knees it is very severe how can he be treated.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My father has been suffering from knee pain for the past 2 year, that too in his leg knees it is very severe how can ...
The usual cause for knee pain in adults beyond 50 years is osteoarthritis. It depends on the stage of the condition. If its early then non-operative methods will help and if the arthritis is severe then he will be helped by replacement surgery.
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Hello, doctor I am female 24 years old I am suffering from severe head ache and head ache and hair fall. Please suggest me some medicines and your precious suggestions. Doctor I am suffering from severe cold fever and back pain please help me from your side.

MD - Homeopathy
Homeopath, Aurangabad
Hello, doctor I am female 24 years old I am suffering from severe head ache and head ache and hair fall. Please sugge...
For headacahe and hair fall natrum mur 30 single dose daily x 7 day for cold feve back pain belladonna 30 tds x 7 d.
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