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Dr. Kamat

Orthopedist, Mumbai

Dr. Kamat Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kamat
Dr. Kamat is a renowned Orthopedist in Mumbai, Mumbai. You can meet Dr. Kamat personally at Kamat Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kamat on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G28, Anjali Building, Vasvani Lane, Next to 7 Bungulows Bus Depot, Andheri, MumbaiMumbai Get Directions
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I am 20 years old boy, I am suffering from backache from a several weeks. I have tried many aids, referred by doctors but all are ineffective. What should I do to get the relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old boy, I am suffering from backache from a several weeks. I have tried many aids, referred by doctors...
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Bryonia 200--once daily in the morning and evening for 6 days.
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My tennis elbow pain during last 2weeks. If I can put some wt. Like 1kg then pain at my arm please suggest how can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Firstly avoid weight and take heat and cold pack for 10 to 20 minutes after this apply pain relief ointment. Your elbow muscle are week in slight process you can start strength exercise.
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Sir I have so much flexibility in my bone they get fold and I can touch easily my back.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although I have not seen your pictures what exactly do you mean by flexibility but there are certain collagen disorders which can lead to hyper mobility in musculoskeletal system joints, although in some people it can be physiological as well, but it is usually an inherited trait. You actually need to meet a genetics doctor, department is there in good hospitals because they will screen you for certain pathologies and then let you know what could be a cause for it. Do not hesitate to contact me if you need any further assistance.
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Back Pain

D.P.T
Physiotherapist, Hyderabad
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

3 people found this helpful

I have the back pain and I am 25 years old I have it since last 4 to 5 years And I have made the xray also all things are proper but the pain is there.

DPT
Physiotherapist, Delhi
I have the back pain and I am 25 years old I have it since last 4 to 5 years 
And I have made the xray also all thing...
Sleep on a hard bed no sagging or folding bed with a thick matress over it and do spinal extension exercises, pirex gel locally.
1 person found this helpful
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I have pain in my back. N I want to regrow hair on scalp what medicines should I take?

BHMS
Homeopath, Raebareli
I have pain in my back. N I want to regrow hair on scalp what medicines should I take?
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
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I have severe pains in my foot heels after waking up sleep. Do me this favour to acquaint with me to the causes and solutions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have severe pains in my foot heels after waking up sleep. Do me this favour to acquaint with me to the causes and s...
you should take acupressure therapy, take biochemic calc phos 3x+ferrum phos 3x 4tab each thrice a day with warm water. take 5 days &inform me private online.
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Pregnancy Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Pregnancy Care

Swelling feet in pregnancy is normal to some extent. This is due to increased water in the body. But if it is very much that is if it comes on the face it needs to be taken care off. Anemia, with high bp, are associated with this.

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I face backache maximum time so can you tell me what should I do to relief from it?

BAMS
Ayurveda, Ambala
I face backache maximum time so can you tell me what should I do to relief from it?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am a 68 year old woman advised with arthritis and a knee replacement surgery is suggested in 2 years time. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a 68 year old woman advised with arthritis and a knee replacement surgery is suggested in 2 years time. Please a...
Tkr should be avoided as far as possible. Arthritis doesn't go easily but can be managed to live life smoothly. Ayurveda doesn't kill pain but long run treatment helps in containing swelling of knees, reduce weight and maintaining flexibility of joints along with physiotherapy. I prefer you to learn simple yoga postures kapalbhati' is good for it too. Some herbal ayurveda med may be given for long run. If you agree converse privately please. After tkr also there is no 100% guarantee of normalcy for ever.
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I am 29 having severe back pain while getting up after sitting for long hour. Have tried pain killers but it did not work. Letme know the treatment to be performed to rid of lower back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 having severe back pain while getting up after sitting for long hour. Have tried pain killers but it did not ...
Long sitting and muscle strain is your problem. Tk soft pillow for back support avoid long sitting and toward bending lifting weight. Do rest and swd tens and ultrasonic therapy for 10 days after relief do spine extension exercise and avoid strain.
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I am suffering from exteme pain in my leg joints (pain in muscle above joints while standing up, what may be the problem. Please suggest me proper solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have multiple complaints as below. I have border line diabetes now. How to prevent myself from this diabetes and what is the food structure I should follow. (i am vegetarian) I have swelling on prostate and I am urinating slowly. Presently I am taking alopathy medicine and it is making me dry orgasm. During sex I couldn't feel satisfied due to this medicine. At the beginning it is making me erectile dysfunction also. I am also having cholestrol (triglyceride) level high. I do have lower back pain for many years due to regular long two wheeler drive. Could you please advise me for the above problems. I am always feeling tried and I couldn't concentrate on my work properly and I am loosing my business just because of the above problems. I am expecting your merciful guidance. Please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have multiple complaints as below. I have border line diabetes now. How to prevent myself from this diabetes and wh...
This is for backache.Once it is cured every thing is likely to fall in order. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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My brother of age 2 but he can't walk properly he walk 3-4 steps on his leg finger in hindi (panja) we take him to doctor he is saying there no problem in her nerves of we try him to put your full leg he start crying what to do how to make him walk.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My brother of age 2 but he can't walk properly he walk 3-4 steps on his leg finger in hindi (panja) we take him to do...
His tendoachilles must be tight Stretching of ankles is required, 10 times twice a day Weight cuffs of about 1/2kg each leg must be worn for as long as child tolerate it, then gradually increase weight to 1kg Make child do squatting (potty position) 5times twice a day Sit ups, 10times twice a day Make child walk on different surfaces barefoot like sand, grass During all the activities child must wear weight cuffs
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How do I get relieve from knee pain ? When I walk long distances I have knee joint pains please help me out ? And also I want to know how to control excessive sweating.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How do I get relieve from knee pain ? When I walk long distances I have knee joint pains please help me out ? And als...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ranging between 78 to, 85 KGS. I have tried it to reduce around 70 KGS but failed. I am 5' 7' and presently 85 kgs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ran...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have to sit 8-10 hours daily as part of my work sometimes I suffer from back pain at one side of my hip, how can I overcome this health issue, is there any exercise for this.

BPTh/BPT
Physiotherapist, Mumbai
I have to sit 8-10 hours daily as part of my work sometimes I suffer from back pain at one side of my hip, how can I ...
Hi take break every 20 minutes. Do stretching learn spine mobility and strengthening exercise from physio or consult me via lybrate.
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I met with an accident before 4 years my legs tibia fibula broken then I was opreted with rid now sometimes I fill pain and inflammation so what I should do please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me latest x rays of the affected region so that I can see the status of bony union, also send me any recent blood investigations which you might have done for your existing problems. Do not hesitate to contact me if you need any further assistance.
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I am Rheumatoid arthritic and my right knee is bent, is it possible to make it straight? Also I need to know the foods to avoid. Please. Kindly help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
In established cases of rheumatoid arthritis dmrd (disease modifying drugs) egmethotraxate, hcqs, lefunomide, saaz etc. Have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision. Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects. Kindly show me x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Why not discuss with me in a video conference? (facility provided by lybrate. Com) also kindly show me x-ray of your affected knee.
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I have a pain on neck. When a weak pressure created, pain is occurred. Its was start 2days before. Evenly I can't sleep very well. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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