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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I am going through a very crucial phase of my life. Its almost 2 years to my marriage. We are leaving on lease separately and we both are working. We have no money, no saving or you can say nothing. My husband is very caring but not a responsible person. He do not understand the value of money. He is not at all sincere. He always used to do party with friends, giving all his money to his parents and then asking me to give money to him. I am very worried about my future. How do we think about a baby in such a situation? He won't understand all this. Sometimes I feel like dying. Please help me doctor. I want to be happy but how I do not know. I feel lyk totally tired or depressed. Please help.
How to come up from depression. Exams are on head. Had just breakup from true love. Want to overcome from it.
I have a boy friend. He is my closest friend too. But nowadays he ignored me a lot. He also did this. But this time he doesn't want me anymore. I try to forget him. But I can't. As I have very few friends and they are always busy with their boy friends, they can't give me time. I feel so depressed. So lonely. He insults me all the time. I just want to forget him. I disturb him unintentionally. like I call him or text him. Thus I make him angry. Our relationship is 2.6 years old. We r same aged. Sometimes I feel I am a psycho that's why I disturb him and make him angry and day by day I am losing my self-respect. we are not in any kind of physical relationship. Still I can't forget him. Pls help me doctor. Am I a mad?
I am having some reflexes that are not normal, like if someone comes suddenly and pats by back saying good morning this makes me scared and my body jerks. Same way if anything happens suddenly, it makes me scared & body jolts or shakes or jerks. Why I'm getting this type to symptoms and just to inform this started 4 years back.
I am 20 year old and having depression I think because I always feel sad and sometimes I remain to live alone and I don't like to make new friends and don't want to talk with anyone. I lost my interest in every thing. I can't remember things. I also a short tempered. If someone don't listen to me or the things are not going as I wish I feel sad. Sometimes I used to cry over small matter. Now a days I also run away from people and from my family. Earlier once I tried harming myself. Please advise me what should I do and what I am thinking is true.
Dear Doctor, My wife is diagnosed with depressive dos order. I would like to know the gravity of this medical condition. Whether there are chances for this medical condition to relapse. Whether there should be significant behavior changes that needs to brought on my part to contain her from relapsing. Whether this medical condition is just situation based or clinical. Whether needs to take medication for a long period and how bad can be the side effects. She has already started anti depressant tabs and has started putting on significant weight. Kindly let me know on the above queries and beyond this if there is any thing I need to know about this medical condition. Thanks
I am a 42 years old male. Since 7 years I have been consuming tobacco. I just take it once in the night before I go to bed. After consuming I spit it out after 15-20 mins. I do make sure that I do not swallow anything too. I brush well after I spit it out. But its become kind of an addiction and I can not refrain from not having even for a single night. I have a lot of work stress too so I feel taking this once a day before I go to bed will help in easing out stress. Since 4 years I have had thyroid, and have started with allopathy medicine since 6 months. Previously was taking homeopathy. Is thyroid related to tobacco consumption. How do I get rid of this habit? How harmful can it be? Pls help.
I have a depression related problem. I am getting treatment since April 2016 in Rewari. Now I think that I am fine but doctor says that I still have some signs of depression. Will you please tell me that what are the symptoms of depression.
I am suffering from OCD FROM 4 YEARS taking medicines from 4 years but not getting relief. I am in so much trouble. Please help me.
Dear sir, this is shan (32 years old, male). I have been suffering from fear social anxiety. My left brain has become very weak to remember words and things. I forget the vocab and important work quickly. I look always worry. Please help me get rid out this situation. Desperately needed your medical suggestion.
I have depression and take anti depressants. Is it safe to have a baby. Alongside I have diabetes n bp too. But before having all these problems I had a son who is now 3.5 years old. I am confused.
I feel like I'm nothing useful. When I try to study or any kind of work and I feel stress always crying in bathroom.
Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often experience apparent auditory, visionary and sensory hallucinations after my breakup with my ex girlfriend; so please suggest the required treatment.
Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.
Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:
- Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
- Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
- Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
- Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
- Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.
So are you being adversely affected by social media? Here are some signs to look out for:
- Low self-esteem.
- Feeling low when you see other people's images and lifestyle.
- Envy of others people lives - wishing your life was like someone else's.
- Finding social media as your first and only choice of activity done for enjoyment.
- Not having as many face to face conversations with your relatives and friends and feeling disconnected.
- Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
At a Glance:
Experts have long known that there is an important link between sleep and learning
Sleep deprived mice experienced less dendritic growth than well-rested mice after a learning task
Deep sleep results in actual physical changes in the brain
Trying to learn something new? Have a big exam coming up? New research suggests that sleep plays a pivotal role in your brain's ability to learn new information.
Learn first, then get a good night's sleep in order to encourage learning and memory retention.
One of the major explanations for why we sleep is known as the information consolidation theory, which suggests that one of the primary functions of sleep is to process information that has been acquired and stored throughout the day.
"We've known for a long time that sleep plays an important role in learning and memory. If you don't sleep well you won't learn well" a new study that explores the mechanisms behind this process.