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Dr. Kamaljit Singh

Psychiatrist, Mumbai

Dr. Kamaljit Singh Psychiatrist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kamaljit Singh
Dr. Kamaljit Singh is a trusted Psychiatrist in Bhandup West, Mumbai. You can visit him at Fortis Hospital-Goregaon in Bhandup West, Mumbai. Book an appointment online with Dr. Kamaljit Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Hospital-Goregaon

Mulund Goregaon Link Road, Mulund-West, Bhandup Industrial Area, Bhandup West, MumbaiMumbai Get Directions
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How to come up from depression. Exams are on head. Had just breakup from true love. Want to overcome from it.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This is unfortunate that you had a breakup before exams.Yet a true fact. If you don't do well in exams what are the possible consequences and if they are not acceptable, then what do you do to do well in your exams? Some questions for you to answer. Regarding the depression, keep yourself occupied with studies, exercising, relaxing, friends, positive thinking, a healthy diet etc which will help you to do better in exams. If you can wait till after the exams, then do visit a counsellor who will guide you to overcome the depression too. Take care.
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I have a boy friend. He is my closest friend too. But nowadays he ignored me a lot. He also did this. But this time he doesn't want me anymore. I try to forget him. But I can't. As I have very few friends and they are always busy with their boy friends, they can't give me time. I feel so depressed. So lonely. He insults me all the time. I just want to forget him. I disturb him unintentionally. like I call him or text him. Thus I make him angry. Our relationship is 2.6 years old. We r same aged. Sometimes I feel I am a psycho that's why I disturb him and make him angry and day by day I am losing my self-respect. we are not in any kind of physical relationship. Still I can't forget him. Pls help me doctor. Am I a mad?

M.Sc. - Applied Psychology
Psychologist, Coimbatore
Nothing went wrong in your life. At last you have found the true colour of your relationship partner. Just imagine, what would have you done if everything happened after your marriage or after you have a baby. Do not wait for your friends to turn up to your side to spend time for you. Spend your time engaging in any activities. Spend most of your time with family members. Hope and wait for the new and best relationship to turn. Whenever you think of making a call to him or thinking about him, just divert your mind by doing any activities or just watch tv. Make him feel sorry for losing you. Think this repeatedly that you deserve the best in your life.
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Sir , I am rohan and my age about 52 years . Now I lose my old memory. What I can do sir ? Help me.

DHMS (Hons.)
Homeopath, Patna
Hello, tk, homoeo medicine: @ anacardium 30-6 pills, thrice, orally. @ five phos6x-4 tabs, thrice, orally. Go for meditation to reduce your stress, to nourish your brain to establish your memory, back. Tk, plenty of water to hydrate your body and to regulate your metabolism to absorb minirals, protein, vitamins, fatty acid, to restore vitality. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I am having some reflexes that are not normal, like if someone comes suddenly and pats by back saying good morning this makes me scared and my body jerks. Same way if anything happens suddenly, it makes me scared & body jolts or shakes or jerks. Why I'm getting this type to symptoms and just to inform this started 4 years back.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am having some reflexes that are not normal, like if someone comes suddenly and pats by back saying good morning th...
Hi Mr. lybrate-user, Your nerves are quick and reacting quickly causing this STATELESSNESS. Management - Do yoga or pranayama for 30 mins daily. Treatment - Take this Homeopathic medicine - Kali Carbonicum 1M, 6 Pills twice a day, every week only (Ex. Every Sunday), continue this for 6 weeks, and report for further evaluation. Leave your feed back.
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I am 20 year old and having depression I think because I always feel sad and sometimes I remain to live alone and I don't like to make new friends and don't want to talk with anyone. I lost my interest in every thing. I can't remember things. I also a short tempered. If someone don't listen to me or the things are not going as I wish I feel sad. Sometimes I used to cry over small matter. Now a days I also run away from people and from my family. Earlier once I tried harming myself. Please advise me what should I do and what I am thinking is true.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
I am 20 year old and having depression I think because I always feel sad and sometimes I remain to live alone and I d...
feeling lonely is a very subjective thing. You don't have to be in a desert or a jungle alone to feel lonely. Many people feel lonely even in the centre of the city. Just talking to people doest eliminate loneliness. As individuals we have needs. Financial, emotional, physical, dietery, spiritual, security, materialistic etc. So happiness comes from fulfilling of these needs. Merely having people around you talking to you and nothing fulfilling your needs will still make people feel ignore d and lonely. Ultimately your happiness is in your hands. You either fulfill your needs or you learn to live without them. Because people are busy in fulfill ing their own needs and nobody has time for anyone else by and largely. We live in a world where people talk big thingd but don't actually do or mean a fraction of what they say. So you have to learn to deal with this. Also there is a huge competition that my need is more important than your needs and this is there every where around us in a very intense mode. Even if you manage ti fulfill some of your needs it is very difficult to sustain it as it may soon become someone elses need. Its like a jungle where theres constant hunting for needs going on. Even the stuff inside your house is not safe and protected from this hunting. Unfortunately this is the truth you have to live with as of now.
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Dear Doctor, My wife is diagnosed with depressive dos order. I would like to know the gravity of this medical condition. Whether there are chances for this medical condition to relapse. Whether there should be significant behavior changes that needs to brought on my part to contain her from relapsing. Whether this medical condition is just situation based or clinical. Whether needs to take medication for a long period and how bad can be the side effects. She has already started anti depressant tabs and has started putting on significant weight. Kindly let me know on the above queries and beyond this if there is any thing I need to know about this medical condition. Thanks

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Doctor,
My wife is diagnosed with depressive dos order.
I would like to know the gravity of this medical conditi...
Depressive disorder is a condition, where a person is mostly sad, has negative thoughts, keeps crying, cannot enjoy life etc. Once she is diagnosed with this condition she needs to be medication till the doctor asks her to stop it. With depressive patients, there is a threat of suicidal attempts. With medicines, she will behave normally, but if she stops the medication on her own, she will have relapse. Along with the medicines, your wife needstherapy/counselling sessions. She is very young and continuous medication will have ill effects on her, like - weight gain, loss of sex drive, etc. To save your wife from this, please consult a counsellor, when she is still on medication. Counselling will help in treating the root cause of her depression, hence after the counselling process is over, with the consultation of your psychiatrist you may stop the medication. You also can talk to a counsellor, who will help you in understanding her situation and will also help you in modifying your behaviour, if necessary. Take care.
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My father died of parkinsonism, also one cousin is having it. How sure is I may suffer from it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Only about 10 percent of Parkinson’s cases have been linked to a genetic cause. Most cases of Parkinson’s are called idiopathic or sporadic, meaning the cause is unknown, and researchers believe onset is due to a combination of genetic and environmental factors.If your father acquired PD after 40ies then probability chances for you acquiring this disease are even less.
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I have a depression related problem. I am getting treatment since April 2016 in Rewari. Now I think that I am fine but doctor says that I still have some signs of depression. Will you please tell me that what are the symptoms of depression.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I have a depression related problem. I am getting treatment since April 2016 in Rewari. Now I think that I am fine bu...
sadness, loss of interest, crying without any reason, aloofness, suicidal thoughts etc are the signs of depression.
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I am suffering from OCD FROM 4 YEARS taking medicines from 4 years but not getting relief. I am in so much trouble. Please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
In psychiatric disorder homoeopathic medicines are excellent and can bring permanent cure plus no need to take medicine lifelong... and no side effect. On the contrary first thing that happens after taking homoeopathic medicine is the patient feels good... So i will suggest you to consult a good homoeopath of your choice who is very thorough.. Feel free to consult for any further queries..
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Dear sir, this is shan (32 years old, male). I have been suffering from fear social anxiety. My left brain has become very weak to remember words and things. I forget the vocab and important work quickly. I look always worry. Please help me get rid out this situation. Desperately needed your medical suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I may accept that you are suffering from social anxiety. But I will not accept your other details because they could be just your imagination. Memory problems are of different types and it is not possible as you say. I would like to know more about it. Social anxiety can be treated with the help of psychotherapy techniques. Take care.
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I have depression and take anti depressants. Is it safe to have a baby. Alongside I have diabetes n bp too. But before having all these problems I had a son who is now 3.5 years old. I am confused.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have depression and take anti depressants. Is it safe to have a baby. Alongside I have diabetes n bp too. But befor...
Psychiatric medicine has some side effects. In compulsory situation only. We go for medicine it is better to consult psychologist for psychological counselling. Or contact me for online counselling. I will help to you. It is safe to have a baby. No problem. It will not affect on your son also. But it affects you only. Because these continue usage of medicine. You feel drowsiness, head weight, lack of interest on work, excessive sleep everything comes because these medicine. If you control yourself then it is ok. In compulsory situation only we go for medicine. No problem your problems will rectified in psychological counselling. Do not sit alone. Do not think one aspect continuously. Be share your personal feelings and problems with your close friends and family members. Be sociable all the time and be happy. Ok all the best.
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I feel like I'm nothing useful. When I try to study or any kind of work and I feel stress always crying in bathroom.

M.B.S (Bachelor of Medicine and Surgeory
Homeopath, Kakinada
I feel like I'm nothing useful. When I try to study or any kind of work and I feel stress always crying in bathroom.
Think positively. Avoid negative thoughts. Go for exercises and games. Rake good food. Relax mentally practice yoga.
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Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often experience apparent auditory, visionary and sensory hallucinations after my breakup with my ex girlfriend; so please suggest the required treatment.

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often ...
Mental disorders are treatable just like other medical disorders. Take example of diabetes and hypertension. Medicines of bipolar affective disorder can be stopped 5 years after the last episode and should be stopped under supervision. And since you are experiencing hallucinations it is possibility that you are having flashes of events and also may be having episode of depression but before starting any treatment. You need to consult a psychiatrist. All the best.
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Online Social Networking and Mental Health

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Online Social Networking and Mental Health

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.

Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Sleep After Learning Can Enhance Your Memory

At a Glance:

Experts have long known that there is an important link between sleep and learning
Sleep deprived mice experienced less dendritic growth than well-rested mice after a learning task
Deep sleep results in actual physical changes in the brain
Trying to learn something new? Have a big exam coming up? New research suggests that sleep plays a pivotal role in your brain's ability to learn new information.
Learn first, then get a good night's sleep in order to encourage learning and memory retention.
One of the major explanations for why we sleep is known as the information consolidation theory, which suggests that one of the primary functions of sleep is to process information that has been acquired and stored throughout the day.

"We've known for a long time that sleep plays an important role in learning and memory. If you don't sleep well you won't learn well" a new study that explores the mechanisms behind this process.
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Hii doctor I am just 15 years now I am studying 10th I am just forgetting everythingwithin a day after reading please help me how to remember.

DHMS (Hons.)
Homeopath, Patna
Hello, loss of memory, lack of concentration may cause due to stress, anxiety, over pressure of work, insomnia, malnutrition, some sort of serious diseases. Be, stress free, first. Go for meditation to reduce your stress, nourish your neurones to calm your nerve down to restore your memory, back. Tk, plenty of water, free from contaminants to hydrate your body to prevent constipation. Tk, easily digestible diet on time avoiding gastric disbalence which may produce negative feelings. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback for further, follow up, please.
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I am may be too sensitive I ws in love when my career is on peak and when she left me I feel depressed and fail to do anything for me m helpless now.

Masters in Clinical Psychology
Psychologist, Lucknow
I am may be too sensitive I ws in love when my career is on peak and when she left me I feel depressed and fail to do...
Hi lybrate-user, realize its not the end of the world. You have to move on and time will not wait for anyone. Instead of looking at past you have start building your future. Establish yourself, make meaningful relations etc. I know its hard but thats the key- surround yourself with people (positive people) do what you like, learn to prioritize things- what is important for you in the moment? make small achieve bale goals- and try to be successful in it. Take help from a psychologist. Everything will be alright.
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I'm suffering from cold and fever for 2 days or whole body pain. Now what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm suffering from cold and fever for 2 days or whole body pain. Now what should I do.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. take tablet dolo-650 mg once or twice daily for fever
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