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Dr. Kamala Rajiv

MPT

Physiotherapist, Mumbai

16 Years Experience  ·  500 at clinic
Dr. Kamala Rajiv MPT Physiotherapist, Mumbai
16 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kamala Rajiv
Dr. Kamala Rajiv is one of the best Physiotherapists in Andheri East, Mumbai. She has been a practicing Physiotherapist for 16 years. She is a MPT . You can consult Dr. Kamala Rajiv at Propel Physiotherapy Centre in Andheri East, Mumbai. You can book an instant appointment online with Dr. Kamala Rajiv on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Madras University - 2001
Languages spoken
English
Hindi

Location

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Shop No 4, Royal Accord Building, Tarun Bharat Road, Chakala (Andheri East)Mumbai Get Directions
500 at clinic
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Pain in ribcage due to fell on road age 73. please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query. Please get a Chest X Ray done and send it across to me please. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My knees are paining since 4days what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My knees are paining since 4days what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have got so much back pain and when I sit on the chair its paining alot. Suggest me something.

BHMS
Homeopath, Faridabad
I have got so much back pain and when I sit on the chair its paining alot. Suggest me something.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.Thanks.
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there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that. While taking deep breaths I need to leave that half way. And release it. Immediately. What is the reason for this. It has happened suddenly. I m only 20 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that....
dear friend, please start taking balance diet and a lot of water daily. start some physical physical exercise like walking etc. make a buzzy schedule for a day. use mustard/ coconut oil for local application. tell your progress to guide further.
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I am 16 years old and I want to ask you about growing pains I have pain in calf muscles, joints & ankles of both of my legs but all doctors says that you are normal. My pain is worse at early in the morning and the pain keeps on going for the whole day and it gets less for 2-3hrs. In the evening and the PAIN start again. Sometimes it is intolerable. My all BLOOD REPORTS are normal. Cbc, alp, crp, ra factor, anticcp, vitamin&B12, hlab27 are all NORMAL. Is it growing pain, is it normal for me. If it is growing pain why don't I feel it b/w 11 to 14 yrs. Because my height rapidly grows at that time but why now it is paining. Please help me I have changed more than 8Doctors Please help me.

BHMS
Homeopath, Faridabad
I am 16 years old and I want to ask you about growing pains

I have pain in calf muscles, joints & ankles of both of ...
Hi. The basic reports are normal and there is no problem with it as such. Growing pains do cause pain anywhere in the body, so consume a healthy diet, avoid oily, fried, unhealthy, junk food totally. Take more of milk and milk products, fruits, vegetables, pulses, legumes, nuts, cereals. Drink plenty of water (10-12 glasses a day). Medication: take homoeopathic medicines - five phos and alfaalfa tonic - both thrice a day daily for one month.
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If someone feels pain in left arm regularly, is this symptom of heart related problem. When I do jogging for regular 5-7 days then problem goes.

PGD Maternal Child Health, MBBS
General Physician, Akola
If someone feels pain in left arm regularly, is this symptom of heart related problem. When I do jogging for regular ...
May be, may be not. Depends upon the presentation. If the pain appears immediately after exertion, then it could be a sign of poor blood supply through coronaries when the heart needs more blood and oxygen. If there is family history of hypertension, diabetes, heart disease then one must evaluate itself by cardiac check up like ecg, blood pressure, regularity of pulses, 2 d echo etc. If everything comes to be normal, then you may rest assured.
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I played football the moment I shot the ball I could hear 3 or 4 sounds from my knee. This happened on 18 July 2015 I guess I have injured my LCL amd ACL M having problems while walking. It pains. I can not walk straight pls help.

BSc
Ayurveda, Ujjain
I played football the moment I shot the ball I could hear 3 or 4 sounds from my knee. This happened on 18 July 2015
I...
It's due to calcium difficiency take calcium tablet 1 in morning end night after miles with a cup of milk for 3 month. Use knee caps during play time or walking for timely. Apply miostol oil on knees in night.
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Sir left knee is paining since last few days I do not have any injury what will be the reason behind fhat.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir left knee is paining since last few days I do not have any injury what will be the reason behind fhat.
Lack of exercises, excessive work, inappropriate posture... There are many possibilities. Need to know more details of your problem
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I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me what should I do to overcome from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me w...
Muscle are stiff so take muscle relaxant medicine and heat formation with rest time and pain relief ointment on the area of pain take rest 2 days your activities if it work ok otherwise take physiotherapy for few days.
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MPT
Physiotherapist, Mumbai
Repititive Strain Injury which includes the damage to tendons, muscles, nerves, and other tissues is likely to trouble you if you maintain an improper posture at the workstation.
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Morning pain in left foot, this pain is frm last 3 year. Some time Its really huge in morning.

BHMS
Homeopath, Raebareli
Morning pain in left foot, this pain is frm last 3 year. Some time Its really huge in morning.
Thank you for writing to us. Please note that it could be due to high uric acid. Hence do test for uric-acid in your body and get back to me with the reports. Apple cider vinegar also helps restore the alkaline acid balance in the body and provides anti-inflammatory and antioxidant benefits. Add one teaspoon of raw, organic, unpasteurized apple cider vinegar to a glass of water. Drink this solution two or three times a day. You can gradually increase the amount of apple cider vinegar up to two tablespoons per glass of water and continue this remedy until your uric acid levels come down. Note: do not take apple cider vinegar in excess as it may decrease potassium levels in the body. Also, it may interfere with diuretic drugs.
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I have pain in my legs.what can i do?

BPTh/BPT
Physiotherapist,
I have pain in my legs.what can i do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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Hi I am 18 years old I have severe back pain from last 2 weeks what should I do?

BPTh/BPT
Physiotherapist,
Hi I am 18 years old I have severe back pain from last 2 weeks what should I do?
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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She is suffering from back pain from many days she can't sit without lining can you please suggest her about her problem then she can overcome that problem. Thank you waiting for the reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from back pain from many days she can't sit without lining can you please suggest her about her prob...
Heat fermentation and rest must di stretching exercise if spine if it work then ok otherwise tk physiotherapy treatment.
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How to manage back pain?

BPTh/BPT
Physiotherapist,
How to manage back pain?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I'm nowadays getting a severe backpain and my back is gradually tilting. What should I do? I need help ASAP I am 17 years old and I'm also skinny.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm nowadays getting a severe backpain and my back is gradually tilting. What should I do? I need help ASAP I am 17 y...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.

B.P.T
Physiotherapist, Bangalore
Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.
sitting continuously for hours can give back pain. however a detailed evaluation is needed to diagnose exact problem. back stretching and strengthening exercises can help you from back pain. consult me privately for proper evaluation and exercises which will help you.
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Pain in hand at the joint.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Pain in hand at the joint.
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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How can cervical spondylitis be cured? what is its medication? can I workout in gym like any normal person?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine
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My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both sides of her abdomen. She even cant walk.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both si...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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