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Dr. Kamala Rajiv

MPT

Physiotherapist, Mumbai

15 Years Experience  ·  500 at clinic
Dr. Kamala Rajiv MPT Physiotherapist, Mumbai
15 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kamala Rajiv
Dr. Kamala Rajiv is one of the best Physiotherapists in Andheri East, Mumbai. She has been a practicing Physiotherapist for 15 years. She is a MPT. You can consult Dr. Kamala Rajiv at Propel Physiotherapy Centre in Andheri East, Mumbai. You can book an instant appointment online with Dr. Kamala Rajiv on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Madras University - 2001
Languages spoken
English
Hindi

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Shop No 4, Royal Accord Building, Tarun Bharat Road, Chakala (Andheri East)Mumbai Get Directions
500 at clinic
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Ref. Dr. P nagaraj article on back pain-- If one has slight slip disc, is it advisable to do the 3 or any of the exercises given by him here in this adjacent article?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Ref. Dr. P nagaraj article on back pain-- If one has slight slip disc, is it advisable to do the 3 or any of the exer...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I am 25 years female and 4 months phle mere back me pain hua tha phr vo pain left leg m start ho gya, leg k ankle m walk krte time, stand krte time. Physiotherapy k baad pain stop ho gya but after 4-5 months same pain start.

MSPT (Master of Physical Therapy), BPT
Physiotherapist
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I am 25 years female and 4 months phle mere back me  pain hua tha phr vo pain left leg m start ho gya, leg k ankle m ...
well u need to continue with stretching and strengthening exercises . ur pain is coming back means u have weak muscles.
1 person found this helpful

What are the symptoms of tetany?

BPTh/BPT
Physiotherapist
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What are the symptoms of tetany?
Hi tetany is a symptom characterized by muscle cramps, spasms or tremors. These repetitive actions of the muscles happen when your muscle contracts uncontrollably. There are various conditions in which some symptoms are similar, kindly visit doctor for diagnosis. Best wishes.

I have given birth to a baby boy before 6 months. Now from the last month I am having pain in my hips. I am not able to walk properly due to pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have given birth to a baby boy before 6 months. Now from the last month I am having pain in my hips. I am not able ...
Hot fomentation x twice daily. Postural correction. Core strengthening exercises. Back stretching. Imp. Piriformis stretch, quadratus lumborum stretching.

My friend had a back pain so please give me an opinion or some exercise to reduce it.

MBBS, MS - Orthopaedics
Orthopedist
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My friend had a back pain so please give me an opinion or some exercise to reduce it.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?
These are the major ligaments which stabilises knee joint for complete range of motion symptoms are instability in the joint pain inflammation restriction of movement or difficulty in joint motion.

What should I do to get rid of knee and thigh pain? I am a bit fatty and this is the reason why I'm facing such pains but I want I solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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What should I do to get rid of knee and thigh pain? I am a bit fatty and this is the reason why I'm facing such pains...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I live in New Delhi, I am down with fever since 2 days, actually fever goes on intake of medicines and comes. Two days before I had pain in my feet, just feet not the legs, then after the medicine intake the pain disappeared and now I have little pain in joints of my wrist and palm, I visited a simple doctor nearby who prescribed medicine which I took, I haven't visited a good doctor because I am alone and nor have I done any tests. I feel weak after getting up from sleep and slowly recover, There is no change in my health condition since the fever started, I mean my health isn't degrading. Is it viral. Suggest something to overcome this.

Diploma in Child Health (DCH), MBBS
General Physician
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I live in New Delhi, I am down with fever since 2 days, actually fever goes on intake of medicines and comes. Two day...
Sir, You can take plenty of water. Take easily digestible food with less of oil and masala. Take fruits. Do you have any cough, cold, sore throat, back ache, eye pain, skin rashes. How is your stools and urine. Do you have any shivering. Get back to me with details for proper medical advice.
1 person found this helpful

My Mother is suffering from her knee joint pa8ns & even she can not getup & sit down from her bed where as she is now 50 years old.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My Mother is suffering from her knee joint pa8ns & even she can not getup & sit down from her bed where as she is now...
Its very severe pain as per your description. Does she hear cracking sound when she moves her knees? She should get x rays of her knees. Both knee AP view ( single leg weight bearing x ray ) Both knees lateral view, Skylline view for patella. If there is some problem, we will come to know from these x rays and treatment can be advised accordingly.

I met with a small accident recently. I got injury in ankle. I got x-ray done. No fracture or ligament tear. But swelling has increased since that day and pain has reduced. I am not able to walk.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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After injury whether there is fracture or not you have to give rest to that part elevate the leg while sleeping. Have crepe bandage and try to walk after 2days.
1 person found this helpful

I am suffering from leg pain continuously over the years. What should I do to cure it. please suggest me the remedy.

BHMS
Homeopath
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I am suffering from leg pain continuously over the years. What should I do to cure it. please suggest me the remedy.
A healthy diet should include a variety of foods from each of the food groups, including plenty of fresh fruits and vegetables, whole grains, lean proteins and low-fat milk products. It is important to avoid junk food and foods high in calories.
1 person found this helpful

I am a 40 years male, I have a problem from birth which is bilateral deformity of both the hips joint for coxa Vera. What I have to do, is it curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am a 40 years male, I have a problem from birth which is bilateral deformity of both the hips joint for coxa Vera.
...
Do consult Expert Orthopaedic Surgeon in Corrective Surgery and take appropriate therapy best wishes

I am not able to eat at one particular time, and if I walk more than a km I am getting full leg and feet pain please give me suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am not able to eat at one particular time, and if I walk more than a km I am getting full leg and feet pain please ...
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

I have pain in my hand specially in fingers since last 2 years and is increasing taken treatment many time from many doctor's what should I do?

BHMS
Homeopath
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I have pain in my hand specially in fingers since last 2 years and is increasing taken treatment many time from many ...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful

I am 24 years male. I have been suffering from back pain from last two months. I want any answer about my problem. Anybody who have any idea mail me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 24 years male. I have been suffering from back pain from last two months. I want any answer about my problem. An...
posture correction must do hot fermentation and stretching exercise. avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy treatment

I am facing sleeping problem from past two days. I am also facing severe headache and back pain. Is their anyone who could suggest me cut my problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am facing sleeping problem from past two days. I am also facing severe headache and back pain. Is their anyone who ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

I am 26 years old I have joint pain in may right leg what should I do.

BPTh/BPT
Physiotherapist
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I am 26 years old I have joint pain in may right leg what should I do.
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabalin, vit B12, analgesic, muscle relaxant. But there was no complete cure till now, MRI, USG was normal. Tell me inv req and line of treatment.

BPTh/BPT
Physiotherapist
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Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabal...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.

I am 31 years old I am suffering from back pain and pain at knee. In the x-ray report it shows growth in bone.

MBBS, MS - Orthopaedics
Orthopedist
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This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days Do back(spine) exercises Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am 25 year old, I have pain in my leg very sharply when I wake up in morning. I take many medicines like diclowin plus. But not cure.

BPTh/BPT
Physiotherapist
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I am 25 year old, I have pain in my leg very sharply when I wake up in morning. I take many medicines like diclowin p...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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