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Dr. Kamal Ad. Jamal

Unani Specialist, Mumbai

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Dr. Kamal Ad. Jamal Unani Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kamal Ad. Jamal
Dr. Kamal Ad. Jamal is a trusted Unani Specialist in Mumbai, Mumbai. He is currently associated with Umme Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kamal Ad. Jamal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 30 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Integrated Medical Practitioners Association (IMPA)

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Umme Clinic

#B-1, Sai Leela Housing Society, Ganesh Nagar, Landmark- Near Gyan Sagar Marathi Schooll, MumbaiMumbai Get Directions
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Does eating banana cause fever or cough? Please suggest. Another question is that I want to grow up my muscles also wanted to gain my weight what should I take as a supplement? As I have seen most of the people takes protein powder body gainer etc . But my friends says it causes side effect to our body. As I have learnt that one should have intake of protein depending on his/ her body weight. For example my weight is 57 kg it means I am suppose to have 57 gm of protein per day is it true? Plzz plzzz plzzz help me sir. Yours faithful.

M.Sc - Psychology
Dietitian/Nutritionist, Pune
Does eating banana cause fever or cough? Please suggest. Another question is that I want to grow up my muscles also w...
Hi there. Answere to your first question. If you have allergy fr banana then only you can develop signs like sour throat, fever etc. Othwrwise anybidy can eat banana safely. Regarding proein we need to eat appropriate quantity according to once age, gender, ideal body weight, any specific disease conditions, working pattern etc. Normal pindividual can take 0.8 to1gm/ kg body weight.
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Hi. I , got married last year. My weight is below average. I do not have cheeks much as earlier. Due to studied till last year I was down to 39 kgs. Now I am 45 kgs. I am gaining my weight very slowly and I lost my cheeks. Is there anything that can be done for cheeks and weight gain in a month or two?

Vaidya Visharad
Sexologist, Narnaul
Hi. I , got married last year. My weight is below average. I do not have cheeks much as earlier. Due to studied till ...
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk.
1 person found this helpful

I am suffering from bad weight issues. I am gaining weight very fast. I am doing gyming but it does not help. I was on no carb for 2 weeks and I lost 5 kgs. But the following weeks I didn't loose much like 1/2 kg in 2-3 weeks. Please Help. Thanking your kind gesture.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from bad weight issues. I am gaining weight very fast. I am doing gyming but it does not help. I was o...
Hi I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after lunch.
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I am 19 mail I am very short and thin but I want to strong and tall now what should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 mail I am very short and thin but I want to strong and tall now what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
TRIGLYCERIDES
In many cases, habitual overeating causes high triglycerides. Occasionally, the trigger is an underlying condition such as:
Excessive alcohol consumption
Adverse side effect of particular medications
Poorly managed diabetes
Hypothyroidism (insufficient production of thyroid hormones)
Some types of liver disease
Some types of kidney disease
Some genetic disorders,(triglyceride and LDL are both elevated).
14 people found this helpful

My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it didn't worked. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it di...
Hello lybrate user if your sister is suffering from all body pain but you have not mentioned that is she is suffering from arthritis or any other disease. First you have to do her all blood profile like tft, cbc, ra factor, aso titer, serum calcium. You will find exact reason of her illness and take treatment accordingly.
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Sir I am eating healthy food daily, but still I am thin, I want to increase my weight, and also want a good muscular body, then what should I do sir, give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am eating healthy food daily, but still I am thin, I want to increase my weight, and also want a good muscular ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I cannot sleep at night no matter how badly I am feeling sleepy still I cannot sleep I usually sleep after 5 a.m. I am in certain situations that make me very tensed and depressed. I also feels that this is making me gain a lot of weight I have gained around 5-7 kgs in past few months. All I want is a good and proper sleep at night kindly help me in this.

MBBS, DPM
Psychiatrist, Bangalore
I cannot sleep at night no matter how badly I am feeling sleepy still I cannot sleep I usually sleep after 5 a.m. I a...
Dear lybrate-user, your sleepless nights, feeling tensed and depressed, weight gain can be due to depression or anxiety or hormonal like hypothyroid, pcod, certain drugs, obstruction in breathing way, shiftwork, etc.
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I am 19 years old boy and unable to walk for a long distance and tired of running. please tell me some measure.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals…B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals…C) take 30 ml of aamla juice along with 15 ml of honey I morning on empty stomach…do all these things for 15 days…gives you good result…THANKS.
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