Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Kamal Ad. Jamal

Unani Specialist, Mumbai

Book Appointment
Call Doctor
Dr. Kamal Ad. Jamal Unani Specialist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kamal Ad. Jamal
Dr. Kamal Ad. Jamal is a trusted Unani Specialist in Mumbai, Mumbai. He is currently associated with Umme Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kamal Ad. Jamal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Integrated Medical Practitioners Association (IMPA)

Location

Book Clinic Appointment with Dr. Kamal Ad. Jamal

Umme Clinic

#B-1, Sai Leela Housing Society, Ganesh Nagar, Landmark- Near Gyan Sagar Marathi Schooll, MumbaiMumbai Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Kamal Ad. Jamal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am very thin. People tease me because of that. I want to gain weight. Can you help me with some supplement or medicine. Thanks for the help.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am very thin. People tease me because of that. I want to gain weight. Can you help me with some supplement or medic...
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.

I am a 36 year old male, I weight 79 kg and 6.4 tall. Please I need help on what to do, I look too skinny and I want add up. I have try to eat some so much, but it does not show in my physical appearance.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am a 36 year old male, I weight 79 kg and 6.4 tall. Please I need help on what to do, I look too skinny and I want ...
Do not worry about weight if you are keeping good health otherwise. Eat right food and avoid packed and processed foods. Take 2 bananas and buffalo milk and milk products like butter & ghee daily. Do 30 mins of body weight exercises daily.
1 person found this helpful

Indian Weight Loss Tips

BUMS, DHP, Diploma in homeopathy pharmacy
Unani Specialist, Khargone
Indian Weight Loss Tips

Are you overwhelmed with all the fancy exotic diet plans? then it’s time for you to follow something that suits you and your lifestyle. It is time to focus on an indian diet plan for weight loss. Because let’s face it, although we think indian meals are healthy there are a lot of loopholes. Therefore, instead of following a diet that is not suitable for you, try one that goes hand in hand with your eating habits.

We will give you insights on what is keeping you fat, the ratio of exercise and diet control you need to have. Plus an expert recommended month long weight loss diet chart plan for indians.

10 recommended indian diet for weight loss tips 
Weight loss is not so difficult and by following the below weight loss diet tips, one can lose weight at ease. The key is to follow the tips diligently.

1. Don’t skip meals
Skipping meals is never going to help you in weight loss. In fact, it will make you starve and you will end up eating something unhealthy that will further hamper your weight loss diet [1].

2. Eat more frequently
Have small meals frequently and regularly. The aim is to never let yourself be hungry. Be it having healthy snacks or fruits, try to eat more frequently. 

3. Have home-made foods
Cook food at home so that you can be more attentive towards the ingredients and find healthy alternatives to cooking. For example, you can use lesser oil or bake the chicken instead of frying. [2]

4. Increase the stock of healthy foods 
Always make sure that you have enough healthy foods in store so that whenever your hunger pangs strike, you eat something healthy instead of the stored pastries or the pizza leftovers.

5. Add all the food groups into your diet plan
Whenever you are planning a meal make sure you have included all the important food groups like proteins, vitamins, carbohydrates and good fat. The goal is to follow a balanced diet. 

6. Choose smaller plates and bowls
This really works. This has to do with the psychology. According to a new research published in the journal of the association for consumer research, decreasing the plate sizes can help in reducing the amount of food consumed. Hence a smart and easy trick to eat lesser and lose weight. [1]


7. Don’t go to parties with an empty stomach
Heading towards a party? eat something healthy and then go. This will let you be half-filled and hence you will gorge the party food lesser. This can help you have fewer alcoholic drinks too.

Weight loss thumb rules for party hoppers
Don’t skip meals before part, you will end up eating moreto survive dehydration due to alcohols, keep yourself hydrated throughout the day and even in between your drinksprepare your body for the party by eating fresh and raw fruits throughout the day8. Limit the usage of sugar and salt

Ditch the salt shaker and those additional spoons of sugar for your tea. Both sugar and salt should be taken in moderation. While excess sugar may affect blood sugar levels, excess salt may cause water retention and these contribute to weight gain.

1. Eat more fruits & vegetables 
In order to make your meals more filling, you can add fruits and veggies to them. This is a way to twist your dishes in the most healthy manner.

2. Avoid zero carb/restricted diet plans
Don’t fall into the traps of restricted diet plans such as zero carb diet. Our body needs nutrients from each of the food groups. So cutting any of them out will only stop us from enjoying their benefits.
Most of the weight loss diet plans provided online or by certain nutritionists look at curing the symptom and not treating the root cause of weight issues.
Hence it is highly advised that you consult a trained professional on how to lose weight. Here is a start, you can consult one of truweight’s nutritionist, absolutely free! ask your doubts and get solutions.
Tried everything and now tired of it? why aren’t you losing weight?
Are you blaming your lazy lifestyle and lack of exercise? planning to run or jog away from the weekend indulgence or a cheat on your diet chart to reduce weight? or have you scheduled an hour-long yoga session to work off the guilt from the unhealthy addition to the otherwise healthy indian diet?
Well, we have a surprise for you, research is out about how exercise is not the be all and end all of the weight loss.

1 person found this helpful

I have asthma and my cough is from 3 years and please tell how I become fatty I am too weak.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
I have asthma and my cough is from 3 years and please tell how I become fatty I am too weak.
step up your asthmamedication to control asthma. Your cough may be due to inadequte control of asthma
2 people found this helpful

Hello. I am 30 yrs old. I have one baby.She is two yrs old. Still now i am giving breast fedding. And recently i am using medicine for weight gain.Last one week i am getting urine burning for every time. Still i am not using any medicine i want to know why its happening, s have any infection? my weight is just 35 only.Which medicine i have to take for this problem? and i want medicine for weight gain also.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com

I have to become slim soon .please advice me which tablets is useful for me become slim nd become healthy. Is it tablets work for me Im 76 kg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to become slim soon .please advice me which tablets is useful for me become slim nd become healthy. Is it tabl...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt a lifelong healthy attitude. For a start please follow some instructions as stated below: 1. Watch what you eat – Are you eating too much junk, drinking excessive alcohol or eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Alter your lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. Try to go to bed early (before 10 pm is ideal) and wake up early as well (between 5 am and 6 am is good for a start). 3. Be physically active – If you are a couch potato who loves to watch TV whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Try to eat healthy and eat on time – Not only eating healthy is important but also eating at the right time is equally important. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here’s a sample diet you can follow: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
1 person found this helpful

Since last six months I lost my weight. How to become good looking in less time by natural ways?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Since last six months I lost my weight. How to become good looking in less time by natural ways?
For increasing weight best natural way is start doing surya namskar in the morning. Include protein rich food in your diet. Do regular exercise. Take 2 banana with warm milk in the morning. No drink before meals. Don't take junk and oily food.

Last two months ago I was suffering fever body pain, Dr. Said its the symptom of chikenghunia. I want to gain my weight which is 55kg. Now m looking very slim face also showing poverty. Now wht should I do.

BHMS
Homeopath, Faridabad
Last two months ago I was suffering fever body pain, Dr. Said its the symptom of chikenghunia.
I want to gain my weig...
Hello, firstly you should take the treatment for fever and after recovery follow the below to gain weight:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
1 person found this helpful

Hello doctor. Bishakha here. I am 24 years old. And I got married this year only. My question is how do I gain weight because according to my height 5.3" I am under weight that is 48 kg. It doesn't goes up with my height as I look very much thin. Please suggest me any food supplements for gaining weight in 1 to 2 months. Thank you.

BHMS
Homeopath, Hooghly
Hello doctor. Bishakha here. I am 24 years old. And I got married this year only. My question is how do I gain weight...
Take butter with sugar,,take butter with bread,,take pea nut butter with boiled potatoes,,take high protein,,take soaked chic peas and pea nuts,,,take 4-5 bananas with milk,,take mangoes,,take dates,, raisins,cashew daily,,with this u need to do some yoga,, exercise,,or jogging

Dr. I am having fatty liver, though I have never taken alcohol and I am 49 years old. What I do to get rid of it. I am not inclined to do rigorous exercises.

C.G.O
Gynaecologist, Mumbai
Avoid fatty, oily and spicy food, drink plenty of fluid. Start unani med majun e dabidul ward 5gm two times daily.
1 person found this helpful
View All Feed