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Dr. Kalyani Nair

DBD

Dermatologist, Mumbai

14 Years Experience
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Dr. Kalyani Nair DBD Dermatologist, Mumbai
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kalyani Nair
Dr. Kalyani Nair is one of the best Dermatologists in Marine Lines, Mumbai. She has over 14 years of experience as a Dermatologist. She is a DBD . You can visit her at Dr Rekha Sheth's YUVA Skin & Hair Clinic, Marine Lines in Marine Lines, Mumbai. Save your time and book an appointment online with Dr. Kalyani Nair on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DBD - Tamil Nadu University - 2003
Languages spoken
English
Hindi

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Dr Rekha Sheth's YUVA Skin & Hair Clinic, Marine Lines

2nd Floor, Sethna Building, Near Marine Lines Railway Station, Marine LinesMumbai Get Directions
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My hair is getting white at faster rate and I have use Manny different oil to stop it but I cannot. Please give me some ideas to stop whitening hair and to get back my black hair.

BAMS
Ayurveda, Ambala
My hair is getting white at faster rate and I have use Manny different oil to stop it but I cannot.
Please give me so...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
3 people found this helpful
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I have too much pimples and dark marks on my face, my age is 19 year old how can I control pimples on my face, which medicine I can use to remove pimples and dark marks?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much pimples and dark marks on my face, my age is 19 year old how can I control pimples on my face, which ...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
1 person found this helpful
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Due to my pimples. I have got little pores on my cheeks. What should I apply and is their any way to remove it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Due to my pimples. I have got little pores on my cheeks. What should I apply and is their any way to remove it.
DEAR lybrate user...A) apply paste of garlic juice and curd on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of CHANDRAPRABHA VATI and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..thanks
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I am 21years old and I m having dark circles under my both eyes so kindly suggest me some solution or tips regarding of my this problem.

BAMS
Ayurveda, Ambala
I am 21years old and I m having dark circles under my both eyes so kindly suggest me some solution or tips regarding ...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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I am having dark circles n pimples on my face since 5 months I have taken some medicines but pimples are getting red n dark circles are same please give me good medicines.

BSc
Ayurveda, Ujjain
I am having dark circles n pimples on my face since 5 months I have taken some medicines but pimples are getting red ...
Change your daily food habites. Avoid too oily end ghee prepretions,too spacy, prikales.Take simpal veg food home made food. Wash face with NEEM FACE WASH dry than apply NEEM FACE PACK dry for 30 m inuties wash than apply ALOE VERA END VIT. E CREAM. morning end night. in night apply layer on dark circales go to sleep pack use two times in a week. Take B complex capsule 1 daily with milk after lunch for 3 month. For medicinal advice ask privetly. Dr. Tare
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I am getting grey hair, I am just 23, what are the reasons and how I can get rid of them?

BHMS
Homeopath, Delhi
I am getting grey hair, I am just 23, what are the reasons and how I can get rid of them?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
9 people found this helpful
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How to remove stretch marks or overcome? Is there any natural way to remove stretch marks?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks: •For Stretch Marks on Stomach: You are required to lie down flat on your back. Now, bend your knees keeping the feet flat on the floor. Keep your hands on the sides of your head. Now, lift your upper body somewhat off the floor, contracting your abs. •For Stretch Marks on Thighs: Sit straight on the chair. Now, put your hands down to your sides, holding the chair. Now, swing your legs in up and down motion. This will help to firm your thighs. •For Stretch Marks on Hips and Buttocks: Lie down flat on your back. Relax for a few minutes. Then, lift one leg creating a 90 degree angle. Lift it until you feel a pull on your buttocks. Try the same on the other leg. Slowly, increase your pace and strain on the hips, buttocks, and thighs. •For Stretch Marks on Bottom: You are required to lie down facing the floor. Put your arms on the side. Lift your right leg up and then down. Repeat the same with left leg. Raise your leg at least 3-6 inches off the floor. Note- For best results, practise 20 lifts for each exercise thrice a week.---------------------------------- Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)
1 person found this helpful
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I am 18 years old and I have tan on my neck and hands how to remove it, give me some home remedies or medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old and I have tan on my neck and hands how to remove it, give me some home remedies or medicine.
Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. • Take a resolution to wash your neck every time you wash your face. • Never hide the facial moisturizer from your neck skin. • Heat almond oil and massage your neck once in a month for better blood circulation and glow. • Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. • Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
1 person found this helpful
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I have acne marks on my face and on 24 I have my wedding. So parlour wala told me to do skin polishing treatments. Is it safe. Or is there another way to get rid of this marks.

BHMS
Homeopath, Secunderabad
I have acne marks on my face and on 24 I have my wedding. So parlour wala told me to do skin polishing treatments. Is...
Do not panic and check with the beautician whether they use safe methods. Take the help of a doctor if needed. Relax more and enjoy the precious moments. Eat healthy food and exercise for half an hour.
2 people found this helpful
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Vo mujhe skin per hair growth Ho rahi hai or pet pr bhi to mai kya karu iske liye aur is vajhase pregnancy bhi nahi hoti hai kya aur hoga to baby kaisa hoga aur main point ye thik kaise hoga matlab harmones balance kaise hoga.

DHMS (Hons.)
Homeopath, Patna
Vo mujhe skin per hair growth Ho rahi hai or pet pr bhi to mai kya karu iske liye aur is vajhase pregnancy bhi nahi h...
Hello, Tk, plenty of water. Your diet be regular, easily digestible on time. Go for meditation. Tk, homoeopathic medicine:@ Olium jack 30-6 pills, thrice. Tk, care.
2 people found this helpful
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I have stretch marks on my body and marks are increasing day by day and they are not getting stopped at all. So, how do I get rid of it and I want to clear all the marks that are on my body. So for this what I have to do.?

Advanced Aesthetics
Ayurveda, Gulbarga
Both men and women are susceptible to stretch marks, particularly on the thighs, hips, arms, buttocks, abdominal area, and lower back. There are several causes of stretch marks, including: genetics: women are more likely to get belly stretch marks if their mother, for instance, had stretch marks after pregnancy. Significant weight gain and loss: your skin stretches as your weight fluctuates, sometimes resulting in stretch marks. Puberty: growth spurts during puberty often result in stretch marks as the skin is unable to keep up with the body's rate of growth. Bodybuilding: rapid development of muscle mass may stretch the skin beyond its limits. Laser stretch mark removal during a laser stretch mark removal procedure, a beam of light removes thin layers of skin around the stretch marks. The excimer laser is uniquely effective for this procedure. Surgical stretch mark removal surgical stretch mark removal is the only effective option for the complete and permanent elimination of stretch marks. Other stretch mark removal treatments cosmetic dermatologists offer a variety of non-surgical alternatives for treating stretch marks. Popular and effective options include chemical peels, microdermabrasion, and blue light therapy. These are good options for patients who want to avoid surgery, home remedies stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks. 1. Castor oil castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks. 1. Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes. 2. Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour. 3. Repeat this process daily for a minimum of one month to notice positive results. Any queries ask privately.
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Iv black, brown small spots all over my face since 1 month due to after acne spots .iv been seeing an dermatologist and that man jst gave me isotirin and azimax oral treatments which are not treating my brown spots at all and also new pimples arise and leave one more black spot behind please suggest me an treatment asap.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Iv black, brown small spots all over my face since 1 month due to after acne spots .iv been seeing an dermatologist a...
Dear lybrate-user, You may apply lemon juice with cotton ball on your face for twenty minutes daily after that wash your face. Do it for ten days. And call back.
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My hair is no more growing. Before wen I did straighten my hair would fall a lot but now it has stopped growing? What is the reason? What should I do?

MD - Dermatology, MBBS
Dermatologist, Delhi
My hair is no more growing. Before wen I did straighten my hair would fall a lot but now it has stopped growing? What...
Straigtening can result in damage to the cuticle of the hair and hence most people suffer from hair damage post such procedures. The medicines can help in repairing the hair and hence one should consult a dermatologist for examination and treatment.
1 person found this helpful
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I have no beard. And still I look like a child. Please solve this problem, and suggest me some prescription.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have no beard. And still I look like a child. Please solve this problem, and suggest me some prescription.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am 16 year old boy and have black patches on my thighs and a lot of acne on my face what should I do?

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I am 16 year old boy and have black patches on my thighs and a lot of acne on my face what should I do?
For the acne drink 8-10 glasses of water daily, more of fruits n vegetables; reduce junk food, oily fatty food n sweets. Also homoeopathic medicines will help you.
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Dear doctor, I'm 26, female. I have a number of grey hair and it is increasing day by day. How can I tackle this problem?

MD, MBBS
General Physician, Noida
Dear doctor, I'm 26, female. I have a number of grey hair and it is increasing day by day. How can I tackle this prob...
You may colour them with dyes. You may prevent further graying of hair by taking high protein diet rich in vitamins. The premature graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or silver. Many herbal and homeopathic preparations are sold online and at chemist shops for premature graying of hair but all they are futile just taking money for selling hopes. Many home remedies are mentioned at various websites, but the results are poor. These remedies are: Curry Leaves and Coconut Oil Massage Amla and Fenugreek Pack Lemon Juice and Almond Oil Massage Black Tea Massage Rosemary and Sage Treatment Ribbed Gourd Therapy Buttermilk Pack Shikakai Cleanse Amaranth Juice Pack Curry Leaves and Coconut Oil Massage Each one of us want to stay young forever, but no one can stop the flow of time. The aging of skin and greying of hair are the two most evident signs of aging. Hair greying is a natural process, and appearance of grey hair from mid-40s is normal. But it turns into a nightmare, especially for women when they find a strand of grey or white hair peeping from amidst the black ones as early as in their 20s or 30s. Hair turns grey when the body stops producing the pigment melanin that is responsible for the dark color of hair. In most cases, this occurs due to lack of nourishment and a well-balanced diet. It is best to treat problems of skin and hair such as dull and damaged hair, premature greying and dandruff with home remedies in order to minimize side effects. The causes of hair greying are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis The main reason for hair greying is loss of pigmentation melanin from the hair follicles, and it is best to treat this problem with effective home remedies that have absolutely no side effects. Curry Leaves and Coconut Oil Massage One of the most common herbs used to temper Indian curries, curry leaves have amazing benefits for hair as well. It is the most effective natural grey hair solution. Vitamin B present in curry leaves restores the functions of the natural pigment in the hair follicles that provides a shining black color to the hair strands and prevents further greying of hair. It also supplies essential nutrients to the hair and heals damaged hair roots. Being a rich source of beta-carotene, it stimulates hair growth and prevents hair fall. The benefits of coconut oil for hair and skin are numerous as well. It is the best natural conditioner for dry, rough hair that smoothen the open hair cuticles and makes hair lustrous, bouncy and manageable. Curry Leaves and Coconut Oil Massage Ingredients: Coconut Oil – 1 Cup Curry Leaves – Handful Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. Amla and Fenugreek Pack Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin C, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin C, Iron, potassium, lysine, L-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff. In addition, it also acts as an effective natural remedy for acne and pimples. Amla and Fenugreek Pack Ingredients: Dried Amla – 5 to 6 pieces Fenugreek – 1 Tablespoon Coconut Oil – ½ Cup Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Lemon Juice and Almond Oil Massage Being a rich source of antioxidant vitamin E, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins B, C and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands. Lemon Juice and Almond Oil Massage Ingredients: Almond Oil – 2 Tablespoon Lemon Juice – 3 Tablespoon Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, Leave it on for 30 minutes and wash off with a mild shampoo. Black Tea Massage The benefits of black tea for cancer prevention and improving cardiovascular health are well known. But it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to prevent brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it. Black Tea Massage Ingredients: Black Tea Powder – 2 tablespoons Salt – 1 Teaspoon Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes and remove from flame. Let it cool and strain the liquid. Wash your hair with this liquid and let it dry, don’t rinse with shampoo. Repeat it 2 to 3 times per week for best results.
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My hair falls down frequently. What I do. Please convey general tips and treatments.

Ayurveda, Hyderabad
My hair falls down frequently. What I do. Please convey general tips and treatments.
Apply oil twice a week with good finger tip massage so as to increase the bllod circukation, and open uo the pores of hair follicles, do nasyam, apply amla powder mixed with honey to the scalp atleast once a week and after one hour rinse with water.
15 people found this helpful
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I am 17 years old male and I have many pimple and marks too I want to remove them What to do.

MD - Homeopathy
Homeopath, Aurangabad
I am 17 years old male and I have many pimple and marks too I want to remove them What to do.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Sir, I am k. Nani. Sir I am having lot of hairfall at rhe age of 17 now I am 20. Sir can you give solution for my problem please sir. Yours Faithfully K. Nani.

BSc
Ayurveda, Ujjain
Sir, I am k. Nani. Sir I am having lot of hairfall at rhe age of 17 now I am 20. Sir can you give solution for my pro...
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, dry fruites, fruites, milk end milk products will help you lot. Take nutrynational food daily. Do arobic excersices, yoga will help you.
4 people found this helpful
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Hi I am 23 years old, whenever I wash my face it gets dry, what should I do, how to remove dryness?

BHMS
Homeopath, Secunderabad
Drink adequate water, eat fresh fruits and vegetables which contains iron. We have best creams and medicines in homoeopathy to avoid dryness. May I know how long are you suffering from this problem?
19 people found this helpful
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