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Dr. Kalyani Nair

DBD

Dermatologist, Mumbai

14 Years Experience
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Dr. Kalyani Nair DBD Dermatologist, Mumbai
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kalyani Nair
Dr. Kalyani Nair is one of the best Dermatologists in Marine Lines, Mumbai. She has over 14 years of experience as a Dermatologist. She is a DBD . You can visit her at Dr Rekha Sheth's YUVA Skin & Hair Clinic, Marine Lines in Marine Lines, Mumbai. Save your time and book an appointment online with Dr. Kalyani Nair on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DBD - Tamil Nadu University - 2003
Languages spoken
English
Hindi

Location

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Dr Rekha Sheth's YUVA Skin & Hair Clinic, Marine Lines

2nd Floor, Sethna Building, Near Marine Lines Railway Station, Marine LinesMumbai Get Directions
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he is my friend age just 21years. but he was suffer to hair lose problem so plase suggest to how to solve this problem

BHMS
Homeopath, Faridabad
he is my friend age just 21years. but
he was suffer to hair lose problem so plase suggest to how to solve this problem
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I have a big issue of hair fall which is annoying me and it seems it is making me bald suggest me how to overcome this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a big issue of hair fall which is annoying me and it seems it is making me bald suggest me how to overcome thi...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6429 people found this helpful

I have a sun allergy and any work do something whole body temperature increase. My body itching .Please suggest.

BAMS
Ayurveda, Ambala
I have a sun allergy and any work do something whole body temperature increase.
My body  itching .Please suggest.
To get relief from itching- * Apply CALAMINE lotion on sites of itching. * Wear only cotton clothes & avoid synthetic clothes such as nylon. * Do not eat non veg(Chicken, eggs), Peanuts( Moong fali), Dry fruits especially Kashew( Kaju). * Drink upto 2-3 liters of water everyday. * Practice SHEETALI pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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In my head more dandruff created. And also number of amount hair falling problem. So which oil I use for mitigation for this.

Vaidya Visharad
Sexologist, Narnaul
In my head more dandruff created. And also number of amount hair falling problem. So which oil I use for mitigation f...
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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High I am 23 years old and have hair fall issue. I am working hence do not find much time to take care of them. Lost my hair volume Because of hair fall and dandruff. Please suggest a remedy.

Vaidya Visharad
Sexologist, Narnaul
High I am 23 years old and have hair fall issue. I am working hence do not find much time to take care of them. Lost ...
Essential fatty acids are specific fats that are critical to the proper function of your body. Your body is not able to produce these fatty acids on its own, so it is necessary that you eat foods containing them.
1 person found this helpful
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In sun I'm getting darker day by day I have oily skin. And pimple on my face but can I get rid of these problems ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DO YOU WORK MORE IN SUNLIGHT OR NEAR TO SEA? IT MAY BE BECAUSE OF THIS OR SOME VITAMIN DEFICIENCY ALSO. THEN CONSULT DERMATOLOGIST IF PROBLEM PERSIST LONGER THAN 15 DAYS. TAKE ONLY HEALTH HOME FOODS. AVOID OILY FOODS.
2 people found this helpful
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Hello Dr. I have a face problem In my face on the many dark circles how to detect it.

BAMS
Ayurveda, Ambala
Hello Dr. I have a face problem
In my face on the many dark circles how to detect it.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
1 person found this helpful
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I have a black spot on my face just near my nose it's been more than two weeks but it's not going I waited if it will go it self but it's not going want should I do to get it go?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a black spot on my face just near my nose it's been more than two weeks but it's not going I waited if it will...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I use alo vera leaf gel on scalp and on face, feel some itching pls say somethings.

BHMS
Homeopath, Hooghly
I use alo vera leaf gel on scalp and on face, feel some itching pls say somethings.
It may feel some itching don't worry,,if it's natural from alovera leave then no need to worry,,it can some time itches a bit
1 person found this helpful
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I have combination skin with uneven skin tone and dark circles fine lines and wrinkles what I have to use for this I have to get rid of this problems.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have combination skin with uneven skin tone and dark circles fine lines and wrinkles what I have to use for this I ...
Hi lybrate-user, Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you. Over time, skin ages and loses its youthful appearance. Wrinkles appear around the eyes, fine lines bloom around the lips, and age spots surface on the hands. While some of these factors are natural and unavoidable, many of the visible signs of aging are caused by the sun, and can be avoided. In addition to aging, skin can lose its elasticity because of excessive exposure to harmful sun rays, excessive smoking, regular intake of alcoholic beverages, obesity, pregnancy, rapid weight loss, a poor diet, use of wrong skin care products, dehydration and use of harsh chemicals on the skin. There are many approaches to improve the appearance of wrinkles. Chemical peels, advanced facials, Microneedelling therapy, RF therapy, PRP therapy, botox and fillers, to name a few, are some of the treatments available to rejuvenate the skin and improve the appearance of wrinkles. For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. Advanced treatments like Glutathione injections are also available. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private Text/Audio/Video appointment for further discussion and personalized advice.
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How to get rid of dandruff, and hair falling problem. How to reduce my weight in my thighs. How to increase the complexion and get rid of black heads on face.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How to get rid of dandruff, and hair falling problem. How to reduce my weight in my thighs. How to increase the compl...
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. Nizral shampoo. For 4 months.
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I want to say that my hair is continuously fall. What do my this hair falling problem. Please give me my answer.

BHMS
Homeopath, Delhi
I want to say that my hair is continuously fall. What do my this hair falling problem. Please give me my answer.
Hello,take homeopathic medicine Folliplus tablets (Adven) (3 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
69 people found this helpful
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My neck is darkening day by day what should I do I use to rub by soap daily but its not working. There is dark ring formation.

MD - General Medicine, MBBS
General Physician, Kolkata
My neck is darkening day by day what should I do I use to rub by soap daily but its not working. There is dark ring f...
You might be developing something known as'acanthosis nigricans' it is not a disease per se, but indicates underlying metabolic disturbance. You can call it nature's warning to you too set a healthy lifestyle. Exercise regularly. Take fruits and vegetables. Control weight if you are overweight.
13 people found this helpful

Dear lybrate, I am suffering from hair loss from my beard. Earlier there were few hairs which have been removed but now it is speed up. Kindly suggest what to do?

BHMS
Homeopath, Chennai
Dear lybrate, I am suffering from hair loss from my beard. Earlier there were few hairs which have been removed but n...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hii sir kya hastmuthen krne s face kharab hota hh kya mtlb face PR pimpless hona ya drak sarcel hona please reply in Hindi.

MBBS
Sexologist, Panchkula
Hii sir kya hastmuthen krne s face kharab hota hh kya mtlb face PR pimpless hona ya drak sarcel hona please reply in ...
Pimples hastmethun ki wajah se nahi hote hai. Dark circles jyada masturbation karne se ho sakte hai.
5 people found this helpful
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I am suffering from hairfall nd obesity .kindly suggest me how to loose weight and hair growth.

BHMS
Homeopath,
I am suffering from hairfall nd obesity .kindly suggest me how to loose weight and hair growth.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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Hello sir, I used melapik cream along with Lumiedge soap by dermatologist advice for pimples. But I had darkness caused due to dry ness and itching on my face. Again doctor suggested me use kojiglow forte cream. I used it for one month. But I don't have any result. My face becomes very dark. please suggest me to glow my face and reduce the darkness around with and chin and under eyes.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hello sir, I used melapik cream along with Lumiedge soap by dermatologist advice for pimples. But I had darkness caus...
Although it can be treated by looking the picture.you apply Propyderm NF cream after bath ONLY on affected area and Dermadew glow lotion at bed time on face.
1 person found this helpful
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I had continuous hairfall from last 3 years, tried all remedies but its not stopping. Not much hairs left. Have any suggestion?

Vaidya Visharad
Sexologist, Narnaul
I had continuous hairfall from last 3 years, tried all remedies but its not stopping. Not much hairs left. Have any s...
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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I am suffering from acne and dark spots. And I tried so my things but it didn't work.

MBBS
General Physician, Cuttack
I am suffering from acne and dark spots. And I tried so my things but it didn't work.
Wash your face twice daily with soap and warm water to remove excess oil/by Acnestar soap (Benzoil peroxide. Don’t scrub your face. Apply moisturizer, Apply acnestar gel (1%clindamycin+15 nicotinamidetwice daily for 4 week .If no relief, consult skin specialist.
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