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Dr. Kalyani Nair

DBD

Dermatologist, Mumbai

14 Years Experience
Dr. Kalyani Nair DBD Dermatologist, Mumbai
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kalyani Nair
Dr. Kalyani Nair is one of the best Dermatologists in Marine Lines, Mumbai. She has over 14 years of experience as a Dermatologist. She is a DBD . You can visit her at Dr Rekha Sheth's YUVA Skin & Hair Clinic, Marine Lines in Marine Lines, Mumbai. Save your time and book an appointment online with Dr. Kalyani Nair on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DBD - Tamil Nadu University - 2003
Languages spoken
English
Hindi

Location

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2nd Floor, Sethna Building, Near Marine Lines Railway Station, Marine LinesMumbai Get Directions
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Mera hair fall kafi jyda hota hai, pls do something and suggestions. Me what can I do for stop this.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Mera hair fall kafi jyda hota hai, pls do something and suggestions. Me what can I do for stop this.
Madam excess hair is good sign to you. You should be proud of it. Try to maintain your lifestyle balanced and the time will come your hair problem with others would be solved. Restrain from excess intake of vitamins minerals and starch food. Ok.
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I'm 21 year old and in winter time when I work out a tremendous itching sensation starts in my whole body like someone is hurting me with a needle what should I do?

MBBS
General Physician, Mumbai
I'm 21 year old and in winter time when I work out a tremendous itching sensation starts in my whole body like someon...
If you have a dry skin than apply ponds cold cream at night or else start with Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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Hi, I have been suffering from hair fall from around an year now. I first consulted a doctor but the medication gave no proper results. He had given me some medicines and hairforU solution. Later I consulted another doctor in my hometown and he advised me the medicines I have mentioned below. My hairfall reduced a little but the hairline in the front left of scalp is still receding very fast. I am very worried, please suggest something.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi, I have been suffering from hair fall from around an year now. I first consulted a doctor but the medication gave ...
Ur developing baldness It can be stopped by anti balding lotions For the fall to stop mimum 3 months u have to use medicine Continue medicine for 1 year for the hair to grow which was lost
5 people found this helpful
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Hiii. Dr. m 17 n I wan to know how to get rid of pimple marks n dead skin please Reply or give me any home suggestion Or any skin cream.

BHMS
Homeopath, Faridabad
Hiii. Dr. m 17 n I wan to know how to get rid of pimple marks n dead skin please Reply or give me any home suggestion...
Hi, apply homoeopathic ointment - berberis aquefolium over the post-inflammatory hyperpigmented marks twice a day daily.
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I am a boy. Age is 18 years, and I am loosing my hair drastically. Please suggest some remedies to reduce hair fall. And suggest medicines for regrowth of my hair.

BHMS
Homeopath, Faridabad
I am a boy. Age is 18 years, and I am loosing my hair drastically. Please suggest some remedies to reduce hair fall. ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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My skin is black and I am so thick. I want to develop my body. And my scene become more bright. Then what can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is black and I am so thick. I want to develop my body. And my scene become more bright. Then what can I do?
You skin will glow naturally when you will exercise and eat healthy to lose weight. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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My wart is growing within one day. But before one day. Warts look small. Now warts looked fat. Its also ride. When I touch it. Warts soft and smooth. What I should next step.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wart is growing within one day. But before one day. Warts look small. Now warts looked fat. Its also ride. When I ...
Dear user. Warts are caused by various strains of human papillomaviruses. Different strains may cause warts in different parts of the body. Warts can be spread from one location on the body to another or from person to person by contact with the wart. The main symptom is a fleshy, painless growth on the skin. Common areas affected include the hands, feet and genitals. Treatment may include topical medications and removal through medical procedures. Take care.
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I'm 27/M. I want to become fair. So what creams & soap should I use. To glow my face soon in short period?

BHMS
Homeopath, Delhi
I'm 27/M.
I want to become fair. So what creams & soap should I use.
To glow my face soon in short period?
External care has less effect than your diet, so its imp that you eat best for your skin and overall wellness.
4 people found this helpful
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I'm 35 years old I have 2 years 8 months baby. I have hair fall problem my hair dropping to much like bunches lm shocked to c that I hadrely have hair in my head. When I just brush or rool my fingers I find tons of tons of hair in my hand. Even in my pregnancy I never had this problem. All of sudden I'm.loosing so much hair it's gone so tin. And dandruff to much it's killing me. So wounded I feel when I scratch my hair. I went to Dr. batra. Wast of money no use. How will I stop my hair fall and get rid of this dandruff. please help me I hardly have time to look after me. Taking care of others.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I'm 35 years old I have 2 years 8 months baby. I have hair fall problem my hair dropping to much like bunches lm shoc...
Hello Don't wry it cn b a hormonal imbalance ..many females experience dis after pregnancy cz of sudden drop in hormones .so dnt b worried abt it mch.stress cn worsen it more . For dandruff u cn use , noskurff lotion on scalp at nite . 8x shampoo ,2-3 times per week ,apply on scalp keep it for 5 min n washed it off .once d dandruff goes stop it or u cn use it once in a week for maintenance. For hair fall , Use tugain solution 5% two times for 3 months. Use triclenz hair shampoo on regular basis . Tab tricoplus woman once a day after food for 3 months. Include protein rich food in ur diet,include green leafy vegetables n fresh fruit s n juices in ur diet ,drink 2-3 lit of water ,45 min of exercise is must.Take some Tym for urself,invest ur me time in ur hobbies . Thanx
1 person found this helpful
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I'm having some pimples problem on my face. There are too many pimples on my face since last 5-6 months. And I also have some oily skin. Please suggest some solution for this.

MD - Homeopathy
Homeopath, Aurangabad
I'm having some pimples problem on my face. There are too many pimples on my face since last 5-6 months. And I also h...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I am suffering from extreme hairfall for last 3 years. I want an advice so as to prevent it.

BHMS
Homeopath, Delhi
I am suffering from extreme hairfall for last 3 years. I want an advice so as to prevent it.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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Hi doctors, I am 20 years old. I have so many scars on my face. It looks very bad on my face. Please assign some medicines or treatment to make it low on my face and makes me handsome.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi doctors, I am 20 years old. I have so many scars on my face. It looks very bad on my face. Please assign some medi...
Scars can make any face look less pleasant. But the good news is that, there are many treatments available for scars. Depending on your condition, there are medications available which can be locally applied. Further there are treatments like peels, dermarollers and rf which can lead to significant improvement in appearance of scars.
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I am 30 years old I have hair loss problem. Please advise.

BHMS
Homeopath,
I am 30 years old I have hair loss problem. Please advise.
Hi, have you undergone any major weight loss, blood loss or infections or diarrhea? all these leads to hair loss. If that is the case, then you need to improve your diet and may need some medicines. You can try homeopathy also.
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I have excess of dandruff .plzz help me by suggesting some measures. Plzz tell me y dandruff cones and how it goes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have excess of dandruff .plzz help me by suggesting some measures. Plzz tell me y dandruff cones and how it goes.
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I have pimples on my face I used severals cream but there is no effects. Give me best suggestions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples on my face I used severals cream but there is no effects. Give me best suggestions.
Dear lybrate user, apply listerin on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is hormonal changes or diet or oily skin.
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I am taking treatment on my acne and blackheads. Its been 2 months now. I did some chemical pilling 5 times and now doctor says I have to do RF treatment. Can you tell me how RF is done? How many times I have to do? And does it leave any scars on my face? Thank you for your time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am taking treatment on my acne and blackheads. Its been 2 months now. I did some chemical pilling 5 times and now d...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have lots of hairs on my face that too mainly on my upper lips. How to get rid of facial hairs through home remedy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have lots of hairs on my face that too mainly on my upper lips. How to get rid of facial hairs through home remedy?
Apply bengal gram flour mixed with water or milk on your face. Let it be there for 15-20 minutes and then wash it water. This will take time but it will definitely give you results on a permanent basis. Do this twice in a week.
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Hello doctor, I have under arms fungal infection please help me and have hand black spot please help me.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Take tab terbinafine 250 once a day for 7 day. Terbinaforce ointment for application. Tab cetrizine for itching. If cure not take place then shows to dermatologist. Thanks.
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What to do when we have running nose but it seems like we don't have cold. And what to do to get rid of pimples and scar.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What to do when we have running nose but it seems like we don't have cold. And what to do to get rid of pimples and s...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I m loosing my hair fastly and dandruff also please suggest any treatment for my problem thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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