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Dr. Kalyani Kapdi

B.Sc.P.T.

Physiotherapist, mumbai

17 Years Experience  ·  500 at clinic
Dr. Kalyani Kapdi B.Sc.P.T. Physiotherapist, mumbai
17 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kalyani Kapdi
Dr. Kalyani Kapdi is an experienced Physiotherapist in Vile Parle, Mumbai. She has been a practicing Physiotherapist for 17 years. She studied and completed B.Sc.P.T. . She is currently associated with Prolife Physiotherapy Centre in Vile Parle, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kalyani Kapdi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc.P.T. - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2000
Past Experience
Head of Physiotherapy Department at Woodlands Respite Centre, York. U.K.
Physiotherapist at Dr. Madhu Gandhi's Clinic, Vile Parle E, Mumbai
Physiotherapist at Bombay Hospital
Languages spoken
English
Hindi
Professional Memberships
Member of Indian Association of Physiotherapists

Location

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shop no.10, tejmanjul soc., tejpal rd, Vile Parle emumbai Get Directions
500 at clinic
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I have low back pain from last 10 days, what should I do to recover from this ?

MS - Orthopaedics, MBBS
Orthopedist,
I have low back pain from last 10 days, what should I do to recover from this ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a back problem since last 2 weeks when I bend downwards I feel a pain in my back tell me what I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I have a back problem since last 2 weeks when I bend downwards I feel a pain in my back tell me what I do.
Avoid bending forward to lift any heavy weight avoid sitting on floor take analgesics and muscle relaxant, vitamin d supplement once the pain settles, start doing back and core strengthening exercise.
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I have pain in hand for 5 days and aso pain in hand and I have rade eys for 3 days what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in hand for 5 days and aso pain in hand and I have rade eys for 3 days what I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 2 tab every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I am 26 year old and I have a pain at tip of finger of leg since a year. What is advise for me.

BPTh/BPT
Physiotherapist, Kota
I am 26 year old and I have a pain at tip of finger of leg since a year. What is advise for me.
Foot and finger exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I have pain in my left leg joints . What is the reason behind this? Is this because of breast feeding or lack of calcium. Or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my left leg joints . What is the reason behind this? Is this because of breast feeding or lack of calc...
bad posture is ur problem keep equal balance on pelvic in sitting position. do hot fermentation and stretching exercise according u tk calcium supplements for further prevention
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I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?

BPTh/BPT
Physiotherapist, Kota
I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am a 27 years old boy and I have problem of back bone pain after 6 months, please provide me soluation.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 27 years old boy and I have problem of back bone pain after 6 months, please provide me soluation.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a leg pain. From last 6 months. Wt to do for this.

BPTh/BPT
Physiotherapist,
I have a leg pain. From last 6 months. Wt to do for this.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My mother of 78 years age has knee pain. After x ray, doctor advised that she has wear out of the knee joint, and may require knee replacement. She is currently very reluctant to undergo surgery. Any other options?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Take you mother to a physiotherapist who will help her out for her pain relief and give her exercises for her knees. Try out physiotherapy 1st. Lots of patients do get better with exercises.
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I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien. Please suggestions me some wauy to get out of it.

DHB
Homeopath, Sagar
I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien....
Dear take following homoeopathic medicine 1- rush tox 30 2- colocynthis 30 3- spigilia 30 all three in 5 drop dose three times daily you will get relief but for complete cure you will need treatment for 2-3 months consult a homoeopath.
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I am 27 years old male I have back pain what can I do am already using massager but not relief.

BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old male I have back  pain what can I do am already using massager but not relief.
Dear lybrate-user. Only massager will not help you. You need proper physiotherapy from a good physiotherapist. Kindly consult asap.
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Muscle near knee is swollen and paining very much. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Im doing gym for last two days after break of more than 4 months . I had pain in my elbow muscle .i can not straight my hand. What should I do to reduce the pain . Is their any tablet or medicine or natural way to do?

DHMS (Hons.)
Homeopath, Patna
Im doing gym for last two days after break of more than 4 months . I had pain in my elbow muscle .i can not straight ...
Hello, you r advised to assess the method of your exercise is correct to avoid, pain. Tk homoe medicne: @'arnica mont 200-6 pills, thrice a day. Avoid, junk food, caffiene, nicotine, alcohol, tk, breakfast pre & post session of exercise. Tk care,
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Hello, My father had an accident in 2012 where his both legs were injured, rods inside both the legs, can walk normally now. He is 58years old. Recently, he slipped and injured one of his injured leg. So should he get the rods removed now? What do you suggest?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, My father had an accident in 2012 where his both legs were injured, rods inside both the legs, can walk normal...
You must go to doctor for check up. If there is simple injury then it can be cured by applying ointment. You must check if he can stand or walk then do not worry.
1 person found this helpful
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I have a sort of back pain in left portion and it affect whole of my left leg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains and that too with a kind of radiating pain in legs. If you have localized back pain with no neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, please concentrate on swd/ift for back region and tens for leg pain - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
You found this helpful
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I have a pain in my right shoulder because of playing cricket. So please give some advice for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have a pain in my right shoulder because of playing cricket. So please give some advice for this problem.
At 19 years, cause of shoulder pain in sports player is serious. You need to consult shoulder specialist orthopedic surgeon.
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Sir I have knee pain for the last one year but there is no spelling in my knee 4 years back a rod hits my knee, when I doing gym exercise the pain started but it does not cure still I consult doctor he said it is a minor after check x-ray report all clear, but still little pain on my knee please suggest me sir.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir I have knee pain for the last one year but there is no spelling in my knee 4 years back a rod hits my knee, when ...
Hello Lybrate user There must be a soft tissue swelling so surronding muscles get tight. If possile go for regular physiotherapy treatment for 12-15 days. After that knee muscle strength improving exercise suggest by qualified physiotherapist only. Hot water pack or formentation daily.
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I have backache due to enlarged belly give me some advice regarding my problem.

MS - Orthopaedics, MBBS
Orthopedist,
You must loose some weight weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Do reply back for private consultation and detailed treatment plan.
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