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Dr. Kalyani Kapdi

B.Sc.P.T.

Physiotherapist, mumbai

17 Years Experience  ·  500 at clinic
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Dr. Kalyani Kapdi B.Sc.P.T. Physiotherapist, mumbai
17 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kalyani Kapdi
Dr. Kalyani Kapdi is an experienced Physiotherapist in Vile Parle, Mumbai. She has been a practicing Physiotherapist for 17 years. She studied and completed B.Sc.P.T. . She is currently associated with Prolife Physiotherapy Centre in Vile Parle, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kalyani Kapdi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc.P.T. - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2000
Past Experience
Head of Physiotherapy Department at Woodlands Respite Centre, York. U.K.
Physiotherapist at Dr. Madhu Gandhi's Clinic, Vile Parle E, Mumbai
Physiotherapist at Bombay Hospital
Languages spoken
English
Hindi
Professional Memberships
Member of Indian Association of Physiotherapists

Location

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Prolife Physiotherapy Centre

shop no.10, tejmanjul soc., tejpal rd, Vile Parle emumbai Get Directions
500 at clinic
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There is sound coming from my lower back when I wears my trousers and when I do squats.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is sound coming from my lower back when I wears my trousers and when I do squats.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting pain, is it cause any issue. Previously it causes back pain and some extra growth came near to my left disc. Now it's coming continuously pain near to belt place ie n below stomach. Pain coming on my Left side.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting ...
Hello, Prolonged testicular pain occur due to over exhaustion of the organ mostly due to to excessive masturbation. It later transforms into varicocelectomy or testicular torsion. It can make you infertile if left untreated, so do not neglect the symptom and start treatment. Medicines started early can revolve the problem and can also avoid surgical intervention in the future.
3 people found this helpful
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I am problem in my backbone always pain in any time so I request please my give solution And I will contact you.

MD , FIPP, Dip Pall Med, Fellowship in pain
Pain Management Specialist, Noida
I am problem in my backbone always pain in any time so I request please my give solution
And I will contact you.
Hi back bone pain can be because of multiple factors. It can be facet joint, disc itself or muscles pain. You need to be evaluated for this one to diagnose the pain generator.
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I am a mother of 1 year old kid. My back near tail bone is swallowen and become slight reddish and I have pain. I didn't fall down or got hurted.Kindly advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi It is usually due to an inflammatory condition called as Coccydynia. But if it is swollen and getting red and warm, then i will advise you to get some tests done to establish a diagnosis and see an Orthopaedic surgeon personally. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am suffering with ankle pain from 4 weeks may I know the reason please kindly do need further.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with ankle pain from 4 weeks may I know the reason please kindly do need further.
Reason may be strain, sprain, ligament injury, bone issue tell me what's your problem avoid long standing and do ice and hot pack for 20 minutes if it work then ok otherwise tk physiotherapy treatment if there is no major issue.
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Due 2 improper sitting during study time; my back pain is very much have increased. Pleaz tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Due 2 improper sitting during study time; my back pain is very much have increased. Pleaz tell me any solution.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
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I have lumbular spondylosis. Tried medicine from bone specialist but no effect. Want to know best ayurvedic options either here or in kerala.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have lumbular spondylosis. Tried medicine from bone specialist but no effect. Want to know best ayurvedic options e...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
1 person found this helpful
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Hi My wife is sufferingfrom degeneration ofL4 L5 S1 totaly compressed advised surgery. Any way out to avoid surgery.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Rule out diabetes & vit. D deficiency Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am 25 year old male and I have two knee pain. I have used some pain relief but no result. Should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and I have two knee pain. I have used some pain relief but no result. Should I do?
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Hi Sir, I am 27 year old male. A year back I had a ligament tear while playing soccer, my doctor told me to let it heal naturally, However its still unstable. I thought it healed but recently I think I teared again. I would like to buy a supporter for knee. Kindly suggest me a good knee supporter and please let me know in case I need to undergo a surgery. I am not sure whether the surgery is required at all. All I need is to have my knee back to normal and play all sort of sports Thank you Regards S Chanakya.

BPTh/BPT
Physiotherapist, Ghaziabad
Hi Sir,
I am 27 year old male. A year back I had a ligament tear while playing soccer, my doctor told me to let it he...
u need to MRI for confirm diagnosis to ur ligaments tear. if Ligaments tear in Grade 1or 2 it will be conservative healing with Immobilize ur knee with long knee braces for 4-6 weeks. if grade 3 tear then it goes to knee ARTHROSCOPIC surgery . post surgery it take 2 month for complete Recovery.
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Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-GP 2 Forte. And my two foots including foot fingers very painful some times pining my foot pain and I am taking medicine PREGABALIN-75. Pls any body advice me take any other medicines kindly help to me. Eagerly waiting for your reply soon sir. Thanks. Hussain.

MBBS
General Physician, Cuttack
Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-...
Your blood sugar is very high and is not controlled with the medicine. You may have to start insulin. Consult physician/diabetologist for advice 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
1 person found this helpful
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I have strength Nd back. Pain am 6 feet height. Jow can I strengthen my back. Pleas suggest me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have strength Nd back. Pain am 6 feet height. Jow can I strengthen my back. Pleas suggest me doctor.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My age is 50 i have facing left knee pain after 50 km of bike driving. Taken RANIPEP-150 & DIPANE-MR tablets and get temporary relief for 24 hours.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply hot formantation and do quads strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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I am 46 years old male. I do regular strength work out in gym. I am feeling pain in my left leg hamstring during 215 lbs deadlift. Pl suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 46 years old male. I do regular strength work out in gym. I am feeling pain in my left leg hamstring during 215 ...
avoid strain apply hot and cold pack and pain relief ointment. otherwise ultrasonic and tens therapy for 7 days
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My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet. Please suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet.
Please suggest some remedy.
Mr. Lybrate-user, to reduce uric acid, you will have to restrict high purine containing foods like: organ meats, red meat, certain fishes such as sardines, scallops, shell fish, salmon, herrings, haddock, trout, anchovies, mussels, mushrooms. Plus no sweetened aerated drinks, alcohol and high fat milk products. You can take low fat milk products, egg whites, plenty of fruits and vegetables. There are specific drugs used to reduce uric acid called as uricosuric agents which increase the excretion, those can be used.
25 people found this helpful
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I have back pain from 1 week. Yesterday I went to physiotherapist and took treatment. Kind of massage. She told me to take hot pack in home and to come for 2 sittings. It was fine for 1hour after the treatment but in the night it became more worse than before. I couldn't sleep night because of that. Is that treatment is right? Do I need to change the doctor?

Physiotherapist, Hyderabad
I have back pain from 1 week. Yesterday I went to physiotherapist and took treatment. Kind of massage. She told me to...
Hi lybrate-user, I would suggest you to see good physiotherapy doctor whoz speciality is mpt orthopedic, let him assess you completely and with due respect to Dr. Prashanth parate I completely disagree with him, like he said first see Ms. Ortho, but y. Do you need to undergo any surgery or what? that's immature talk on his part. So many things include in assessment, subjective, objectives, special test (musculo skeltal), dermatome & myotomes, tone, mmt, rom etc etc, after all this will come to conclusion. Differential diagnosis etc etc many things required to come to final diagnosis. Then need proper treatment protocol for particular days with that you need to follow do's n do not's.
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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She is continue having shoulder pain. She is a primary teacher and use to sit for hours. Could it be a big problem?

BPTh/BPT
Physiotherapist, Hyderabad
She is continue having shoulder pain. She is a primary teacher and use to sit for hours. Could it be a big problem?
Dear, Tell her to do hot water fomentation everyday with few exercises initially like shoulder-ladder exercise, shoulder circumduction, shoulder shrugging and bracing exercise and theraband exercises.
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I have pain in the bottom of foot, and very tired in wake up in morning, what should I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in the bottom of foot, and very tired in wake up in morning, what should I do for that.
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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