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Dr. Kalpita Parab

Physiotherapist, Mumbai

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Dr. Kalpita Parab Physiotherapist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kalpita Parab
Dr. Kalpita Parab is a trusted Physiotherapist in Mumbai, Mumbai. You can visit her at Aum-complete Physiotherapy Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Kalpita Parab and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Aum-complete Physiotherapy Clinic

Shop No 3,Vasant Vandan building,Saibaba Nagar. Landmark - Opp Bhatia School, MumbaiMumbai Get Directions
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When I get up in morning my hands has no senses I squeeze my fingers it's work after some times. I used 2 do heavy weight work I stopped tht also now I have knee pain periodically. I can't sit more time in flat chair my bum sense also goes.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
When I get up in morning my hands has no senses I squeeze my fingers it's work after some times. I used 2 do heavy we...
Kindly get the following blood tests done and consult privately cbc with esr ra factor quantitative vitamin b12 25 oh vitamin d.
1 person found this helpful
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I am 23 yrs old and weight 71 height 5.3" every time I used to sit and stand my spine make clicking sounds.what is this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 yrs old and weight 71 height 5.3" every time I used to sit and stand my spine make clicking sounds.what is this?
It can be due to your overweight or VITAMIN-D deficiency.Have control on your weight and at present go for Blood Vit-D test as a precautionary measure.
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Dr. Sir, my low abd.& hip & joint of thigh get full pain when I awakening from bed. This will up to one or two hours daily. What is the solution?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of your pain, your ambulation status in terms of how much distance can you walk? do you get stiff when you wake up in morning? kindly also attach your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please send me x ray pelvis with both hips - ap so that I can see how your hips look like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having problem with my backbone I always suffer from pain what should I do to recover from that Please suggest something to do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am having problem with my backbone
I always suffer from pain what should I do to recover from that
Please suggest s...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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I am 48 years old, suffering from left shoulder and left hand pain for past 5 to 10 days. I am already having diabetic & BP. Diabetic is showing 280 after meals. I am using Painkiller, movon-p Tablets. It gives only some relief. What to do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am 48 years old, suffering from left shoulder and left hand pain for past 5 to 10 days. I am already having diabeti...
Consult physiotherapist you have to do shoulder strengthening exercises and treatment don't neglect pain it is goto peri arthritis of shoulder maintain the sugar levels.
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I have been experiencing continuous back pain and in the upper half part of my eye back pain may be due to continuous working but I do not have any idea about the eye issue, what should I do?

MPT, BPT
Physiotherapist, Noida
I have been experiencing continuous back pain and in the upper half part of my eye back pain may be due to continuous...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello sir, Actually I have lower back pain what should I do for permanently remove.

B.A.M.S
Ayurveda,
Hello sir, Actually I have lower back pain what should I do for permanently remove.
Change your sitting n standing posture. Apply mahanarayana oil n massage daily. Take triphla churn a 3gm daily at night. Medicine is also available.
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I am feeling knee joint pain .RA FACTOR -102ANA NEGATIVE. Anti -CCP NEGATIVE .HLA B27 POSITIVE .WHAT IS CAUSE .IS IT arthritis OR NOT .IF YES THEN RA TYPE OR OA TYPE .Pl note Anti -CCP is negative.

BPTh/BPT
Physiotherapist, Ghaziabad
I am feeling knee joint pain .RA FACTOR -102ANA NEGATIVE. Anti -CCP NEGATIVE .HLA B27 POSITIVE .WHAT IS CAUSE .IS IT ...
It's a type of arthritis with autoimmune initiation, anti ccp isn't realible parameter, if hla b27 is positive it means it's starting of some autoimmune arthritis ,either reactive arthritis or ankylosing arthritis.
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My Grandfather Has Lots Of Pain in there legs they see every doctor in our area and takes lots of medicine but nothing happen please tell me better option for them there age is 70.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
My Grandfather Has Lots Of Pain in there legs they see every doctor in our area and takes lots of medicine but nothin...
Dear lybrate-user. Pain in old age is due to various biological factors, many of which may be irreparable. Physiotherapist assess the patients biological and bodilly factors and provide suggestions on ways to decrease the pain. You may consult a nearest Physiotherapist for a non-pharmacological treatment for pain reduction and rehabilitation program. Best wishes.
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I am 18 years old ,I have pain in my back when bending to standing and while sneezing.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 18 years old ,I have pain in my back when bending to standing and while sneezing.
General Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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