Dr. Kali

You didn't mention your age anyhow try by taking 1/2 cup of cold milk, buttermilk, ice cream, chew Gelucil tablet If you relieved o.k Otherwise feed us with more information such as your age how frequently you get, did you eat any spicy food? If you don' t get any relief better you see a physician if you require any tests like urine, blood,echoed, endoscopy to treat you accordingly, Finally it may be due to acidity Nervous dyspepsia, or gastritis rarely IHD if you are hypertensive/ diabetic/ old age. Let us know.

Dear Lybrateuser, - Whenever you start an activity first start with warm up for 5-10 min like if you want to jog, first do walking & gradually increase the pace, also increase the time & intensity of your activity after a week & build up to the target over a period of time - your pain could be due to muscular & other soft tissue problem, stop your activity till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more - get your BP checked & ECG done if you are going to do vigorous activity.

Fitness for employment depends upon type of employment. But the question is why you have af in the first place. Is there any structural heart problem or simply af. Your af may possibly be eleminated. Please consult a good electrophysiologist if you have only af.

Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks. For Hypertension: Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.

It could be a muscular pain and ask him to check his vital parameters of the body from a nearby doctor

I presume your wife is of similar age like you, in her twenties. At this age structural heart disease causing chest pain is highly unlikely. Most likely it should be anxiety or stress related. Check with a psychiatrist regarding this. One structural heart disease that can cause similar symptom in this age is Mitral Valve Prolapse Syndrome but that should be picked up by 2D Echo.

Hi Chitra, you seem to have severe acidity and heart burn because of which you are having the pain. You might be having GERD (Gastro-esophageal reflux disease) hence this needs to be treated to reduce your pain and acidity. Regarding your BP also you needs medication. There are very good medicines in Homeopathy which can cure these problems without side effects hence please write back to me in detail if you need good medicines.

There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.

Dear lybrateuser, - Your problem is due to acidity - follow some precautions: - avoid spicy, fried & junk food, have not more than 1-2 cups of tea, coffee per day - do not skip meals, have meals on time, chew food well, have4-5 small meals instead of three large meals, do not lye down for 1-2 hrs after meals - take syrup Gelusil, 2 teaspoonful half an hour after meals three times a day.

Di medicine and see your bp without medicine if is ok them you can left but measure must two times in a day.

Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach and 1 tab in the evening. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.

Don't worry too much, If obese/overweight the control your weight, do regular exercise, yoga,walking etc. Monitor your BP.

Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

Reduce body weight, every complain will be vanished. Exercise & diet are main principal of reduction of body weight.

Erectile dysfunction is common in patients suffering from Diabetes and heart disease. Consult doctor.

Anxiety is a big risk factor for anxiety. So stop being anxious. Just get yourself evaluated by a cardiologist and follow the advise and let go of your unnecessary fear. Even if you have a heart problem, they are easily treatable.

What medicines are you taking. For hypertension. What are your blood reports. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice.

Dear, To control & maintan BP normal these are best methods to follow : .• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking . • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

You can get the angiography done if the wind has healed and your father's blood counts and pro calcitonin levels are fine. If not it would be better for infection to settle down and then get it done.