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Dr. Kaiomarz P Balsara

Bariatrician, Mumbai

Dr. Kaiomarz P Balsara Bariatrician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kaiomarz P Balsara
Dr. Kaiomarz P Balsara is an experienced Bariatrician in Tardeo, Mumbai. He is currently associated with Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Kaiomarz P Balsara on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 28 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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I am always having a stomach problem. That is I always have acidity problem much badly. I am loosing my weight for this reason. It is much less weight of mine then other of my friends. How can I cure from it clearly?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am always having a stomach problem. That is I always have acidity problem much badly. I am loosing my weight for th...
Your diet lacks in fibre. When there is no fibre in your food it can lead to acidity or constipation. Eat lots of fruits and vegetables daily.
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How do I get rid of my belly that I put on eating rich foods day after day at a friends (a foodie) place. Prior to this I was 5 kgs lighter and a 34 inch waist verses a 40 inch waist today. I am 6 foot tall, weigh 98 kgs and should weigh 84 kgs. Please advise suitable in detail diet. Robin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How do I get rid of my belly that I put on eating rich foods day after day at a friends (a foodie) place. Prior to th...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months... .take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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मोटापा कम करने के कया करना चाहिए? मेरी कमर 40 ईच की हे मुजे पेट नोमल करना हे कया आपके पास कोई उपाय है

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
मोटापा कम करने के कया करना चाहिए? मेरी कमर 40 ईच की हे मुजे पेट नोमल करना हे कया आपके पास कोई उपाय है
To achieve weight-loss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. My best wishes.
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How to control overweight. Sir my weight is now 98 kg. Sir please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to control overweight. Sir my weight is now 98 kg. Sir please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am 102 kg Male aged 43 years. My weight at the age of 19 was 60 kg. I do take moderate drinks but do regular walk. My diets are typical nrth pattern. I am unable to reduce my weight. I go to bed at 11 pm and wake up at 6.30 am. I walk in evening. Facing mild backache and knee joint pain. Please guide

MS - Orthopaedics
Orthopedist, Solapur
Reduce weight with help of a dietician take more meals and keep some hunger and avoid fried things drinks no problem but no more bites with drinks
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I am cannot understand from where I can start my diet plan for weight loss / fat loss so Please suggest for the same

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am cannot understand from where I can start my diet plan for weight loss / fat loss so Please suggest for the same
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Is my weight more than what it should be and hoa can I reduce my weight by controlling diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is my weight more than what it should be and hoa can I reduce my weight by controlling diet.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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I am 36 years old my problems are as follows\ 1. My bp level is 170 to 145/ 90 to 110 2. Hair fall 3. Obesity 4. Following diet strictly still weight is not reducing 4. Sleepless nights 5. Depression my food habits are normal regular food intake by cooking myself & have been stopped intake of any kind of processed bottle drinks ( pepsi coke past 3 years ) stopped having fast foods, chips other snacks doing my best to avoid all processed foods! still there is no any improvements on my weight loss. only I used to have coffee every day at least 3 times a day! kindly advise .20 mins practicing excercise & I walk a lot for my business for marketing.

M.D in Acupunture
Audiologist, Mumbai
Good afternoon, you can reduce your weight, your hair fall, your bp, depression and insomnia sleepless night. For all your hard work you are doing to reduce this all has a functional imbalance of your bodies energy which can be treated by acupuncture. First as per my view you had depression then the other things came one-by-one one then you think about it and then visit acupuncture clinic.
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I want to lose my weight I have tried many things but no response please tell me the perfect way to lose it.

BHMS
Homeopath, Faridabad
I want to lose my weight I have tried many things but no response please tell me the perfect way to lose it.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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I am reading a lot about garcinia cambogia a herbal medicine for weight loss. I am a heart patient. I have mild thyroid. My weight is 68kgs and my height is 5.2. Is it advisable to take this herbal preparation. I am a female.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
No food works in isolation. Also you are a hypothyroid case and your metabolism is low so crashing intake will further drop metabolism leading to further weight gain. Remember any medication works best only when basic diet is balanced.
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What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .

C.S.C, D.C.H, M.B.B.S
General Physician,
What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .
he type of fracture need to be told and the site of injury and after it is healed you can do exercise
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I have a desk job in last two years, my weight has gone up to 62 to 79 kg I want to lose my weight please help.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk job in last two years, my weight has gone up to 62 to 79 kg I want to lose my weight please help.
Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. • Make sure that you eat one or two raw cucumbers with its skin on every day. • Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.
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I am 23 year old girl. I am very fat. Please suggest something to loose weight. Any home remedy.

BAMS
Ayurveda, Ambala
I am 23 year old girl. I am very fat.
Please suggest something to loose weight.
Any home remedy.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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My mom size is normal but her stomach is large in size. Why this happens. and how to solve such problem plzz reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom size is normal but her stomach is large in size. Why this happens. and how to solve such problem plzz reply.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Can you please explain me about food dat is rich in metabolism and helps in weight loss quick. Is garcinia cambogia gd for weight loss.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can you please explain me about food dat is rich in metabolism and helps in weight loss quick. Is garcinia cambogia g...
Avoid taking any weight loss medicine these all are gimmicks .take high fiber low fat diet to reduce weight fast. Take all fresh fruits and vegetables for better metabolism.
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Mine mother is 56 yrs. Her's weigh is 82 kgs, she has acute knee pain, doctors has advised TKR. But we are worried about the operation can weight loss help her please Suggest some weight loss tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mine mother is 56 yrs. Her's weigh is 82 kgs, she has acute knee pain, doctors has advised TKR. But we are worried ab...
Weight loss is definitely will help you b'coz it weight bearing joint. For acute pain tk physiotherapy treatment and exercises it will help you you can avoid surgery if your knee is not completely damage physio is best option to reduce pain and movement.
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Sir my friend age 30 wants to reduce his belly unwanted fat from belly area. What are the steps to manage this problem.

BHMS
Homeopath, Solan
Sir my friend age 30 wants to reduce his belly unwanted fat from belly area. What are the steps to manage this problem.
Hi, you can take homeopathic medicine calc carb 200 3 doses, phytollaca 4 tabs twice a day and along this do daily exercise jumping and watch8 mins abs workout and eat apple empty stomach, avocado, drink lots of wtaer, drink greentea, drink luke lemon wtaer by mixing crushed ginger with it and always eat chew bites many times and avoid junks, fast, sugary, oily food.
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Hello Doctor. I am 22 years old. and I want to know how to lose weight very fast because I want to look slimmer and beautiful.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will help you with initial fat loss.
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I am first 71 kg there but suddenly some problems I lose my weight so how to gain my weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am first 71 kg there but suddenly some problems I lose my weight so how to gain my weight.
There can be many factors due to which gaining proper weight is difficult. •Genetic •Improper diet. •Over active Lifestyle or high Metabolism. Tips to help you gain weight are:- 1.Increase the carbohydrate content in your diet. 2.Plan 2-3 snacks in between the 3 major meals those are in calories. 3.No fluids before and in between of meals. 4.Check the quantity of caffeine and nicotine. Increase concentrated calories like: 1.Nuts and seeds for example: almonds, peanuts and pumpkin seeds. 2.Proper intake of protein in form of whole chicken whole eggs and paneer will help you maintain good muscle mass. 3.Take proper rest sessions and sleep to let body overcome the fatigue.
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I am 58 years old -how can I reduce obesity?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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