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Dr. Kailash Mishra

Ayurveda, Mumbai

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Dr. Kailash Mishra Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kailash Mishra
Dr. Kailash Mishra is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Kailash Mishra at Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kailash Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharashtra Council of Indian Medicine

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Sai Clinic

Netaji Nagar, 90 Feet Road, Sakinaka. Landmark: Near Manisha Beer Bar, MumbaiMumbai Get Directions
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World Obesity Day - Why People Become Overweight?

PG Diploma in Nutrition & Diabeties, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
World Obesity Day - Why People Become Overweight?

Obesity doesn't happen overnight. It develops gradually over time, as a result of poor diet and lifestyle choices.

Obesity occurs when a person has too much fat stored in his/her body. This extra weight can come from body water, fat, bone and muscle. Obesity usually occurs when you consume more calories than you can burn. It is caused due to a variety of factors such as being physically inactive, eating foods containing a high fat content, overeating and genetic makeup. Obesity can have a lot of complications such as cancer, arthritis, stroke, heart diseases and diabetes.

How do people become obese?

  1. Consuming too much calories: Nowadays people are consuming more food than they did in the previous generations. Consuming too much unhealthy calories can make people obese which may lead to a lot of complications in the future.
  2. Leading a sedentary and unhealthy lifestyle: With the growth of technology, people have become more inactive and are leading a more sedentary lifestyle as compared to their past generations. With the advent of shopping malls and grocery outlets people don’t have to walk miles for food. This also leads to an inactive lifestyle which later results in obesity.
  3. Not getting enough sleep: According to studies, sleep deprivation may also lead to obesity. This happens due to an increased appetite because of hormonal changes. Sleep deprivation leads your body to produce less amounts of a hormone (leptin) which increases appetite.
  4. Medications: Certain medications can also lead to rapid weight gain. In such cases, alternate therapy should be opted especially for those people who are predisposed to obesity and weight gain.
  5. Obesity gene: According to statistics people who have the FTO gene variant in their bloodstream tend to eat more than usual. They also prefer fatty and high energy foods.

It is very difficult for obese people to reduce their weight. By changing in lifestyle like Diet, Physical activity level, water intake and sleeping pattern, if changed under supervision of specialist with dedication, discipline and faith in their dietitian, can give wonderful results for lifetime. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6847 people found this helpful

Hi,I am 22 year old girl . I have blackhead on my chest an some light hair too. Once i squeesed it som white thing with a small hair came out .And there's some red bump kind of thing been left what to do? And is squeesing off blackheads on chest right or wrong?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
1 person found this helpful
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I am so thin. My weight is also very low so please give me some tips for increasing fat and weight gain.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so thin. My weight is also very low so please give me some tips for increasing fat and weight gain.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am 19 year boy and I want very fairer looking skin. I am very dark please suggest me some capsules or tablets to become fairer.

BHMS
Homeopath, Faridabad
I am 19 year boy and I want very fairer looking skin. I am very dark please suggest me some capsules or tablets to be...
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter! Start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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I am suffering from hair fall 2 days back did hair cut also, I have a freeze hair looking forward to go for smoothening or keratin treatment product will be loreal, which will give my hair good looks. Need help whether should I go for such treatment? What natural food items can stop my hair fall & help to go my hair soon. Eating medicine I am tired now spending money on shampoo & oil. Currently I am use Dove instant repair still same issue hair fall dull hair freezeness.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from hair fall 2 days back did hair cut also, I have a freeze hair looking forward to go for smootheni...
Hello- (Dis) advantages depends on what the person is in search of when they want their hair styled a certain way. It also depends on the meaning of straightening, as there is permanent straightening (relaxers), demi-permanent straightening (keratin treatments), and temporary straightening ( blowdrying and/or smoothing/flat-irons.) Advantages of relaxers: Hair is permanently straight but the new growth/roots will be normal when they grow out. You can have different styling options. Hair is shinier due to a more smooth cuticle. Disadvantages of relaxers: You can not have extremely light highlights or the hair will break or melt. You are breaking down the bonds of the hair, thus altering the integrity of the hair. Excess relaxing or overlapping the relaxer on previously relaxed hair can cause extreme damage and drying to the hair and scalp. Advantages of keratin treatments: Hair can be worn both curly and straight while both styles remain smooth and frizz free. You can still have extremely light highlights, and the keratin treatment will actually repair the hair. If you decide that you don't want straight hair anymore, the treatment will typically only last up to 3 months. The keratin treatment will strengthen the hair, make it more shiny, and if applied over color it will make the color last longer. There are no disadvantages in receiving a keratin treatment. Advantages of blow-drying and thermal tools: Temporarily smooths the hair until the next time you shampoo. Gives shine to the hair as well as body. Gives you alternatives on how to accomplish different styles. Disadvantages of blow-drying and thermal tools: You should apply products to the hair that are thermal protectants. This means, if you do not use hair products then blow-drying and thermal tools can dry out the hair making it dull and weak. Excess heat without thermal protectant products may cause your hair color to lighten. Will take more of your time to get ready in the morning.
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I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily. What will be the impact of long consumption of tablets on my health. Can I get rid of tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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Hi Mai 17 saal ka hu Mere stomach me gadan hoti hai in the middle also mujhe Saas lene me taklif hoti hai aur meri naak bhi 1 saal se band hai bas ek khulti hai aur.

DHMS (Hons.)
Homeopath, Patna
Hi Mai 17 saal ka hu Mere stomach me gadan hoti hai in the middle also mujhe Saas lene me taklif hoti hai aur meri na...
Hello, Lybrate user, Jyada se jyada pani pina chahiye. Brojan supachya hona chahiye. Sweet, kum lena hoga. Aapki nose mein polyp hai. Homoeopathic medicine:@ Tecurium 30-6 pills, thrice. Tk, care.
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Molluscum Contagiosum

MBBS, DDV
Dermatologist, Mumbai
Molluscum Contagiosum

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

2 people found this helpful

I AM too thin. Give me some suggestions to become fat. And suggest me what food I have to eat more and how much I should eat. I am 18 years old. My height is 172 cms and weight is 51 kgs. Please solve it.

BHMS
Homeopath, Delhi
I AM too thin. Give me some suggestions to become fat. And suggest me what food I have to eat more and how much I sho...
Take lots of protein in your diet, good amount of water intake, fruits, nuts. Regular meals. Start homeopathic alfa alfa malt with milk 2 times a day.
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Hello, I want to ask something for my mother. She is a diabetic patient. And currently in reports we saw her sugar level increased. What can b done to control sugar level. Even her lever has swollen. Please tell me what can we do. Her age is 48.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello, I want to ask something for my mother. She is a diabetic patient. And currently in reports we saw her sugar le...
No details about blood sugar and reports regarding liver which may not be related to diabetes. Her ideal weight should be 76 Kg. Proper diet as advised, Light exercise like walking for 40 minutes daily, propr medication as advised. Regular monitoring of blood sugar, review by treating doctor, and follow up is the approach. She should get reports of blood sugar. 1. Fasting 2. 2 hours after lunch and 3. just before dinner. Also HbA1c . Meet a physician or a diabetologist for proper assessment and advice. Weight has to be brought down
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BDS
Dentist, Thanjavur
While preparing for RCT:  Since infection and swelling cause pain in the affected area, ask a doctor if consuming antibiotic medicines to reduce the pain is advisable or not.                         

I had acne problems I am drinking homeopathic drop from one month and I got a cream from a allopathic doctor can I use the cream on my face because it makes me so relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had acne problems I am drinking homeopathic drop from one month and I got a cream from a allopathic doctor can I us...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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I, m 24 years old guy. And i'm suffering from body weakness for 2 month. What to do? I went to consultant but I dint get any relief.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Strat drinking honey water instead of plain water consume atleast 4 litre of that or even higher consume protein rich diet take sprouts 2 times in a day avoid spicy oily junk food etc
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I am only 17 year old male. But I have a severe neck problem. I am using the neck belt and also pain reliefs for this problem. But got any relied from this problem. So please say me what should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am only 17 year old male. But I have a severe neck problem. I am using the neck belt and also pain reliefs for this...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise and spinal extension exercises from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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Can ice be applied directly on face to reduce dark circles and acne, pimples without cloth? And for how much time it can be applied.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Can ice be applied directly on face to reduce dark circles and acne, pimples without cloth? And for how much time it ...
Ice cubes can be a great relief during the bad breakouts and particularly soothing for acne and inflammatory skin. A nice touch for using ice cubes would be to freeze your favorite fruit and vegetable juices into ice cubes. That would provide your skin with immediate anti-oxidants and the various benefits which come from topical application of the particular fruits. The essentials would be orange juice which is useful for bright face and apple juice which is great for oily skin. You can also go for pomegranates as they are especially high in anti-oxidants and would provide a rosy complexion.Applying ice cubes straight to your skin can cause delicate capillaries under your skin to break so wrap the ice cubes in a wash cloth and then apply them to your skin.
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Sir my skin is very oily. please recommend me some cream to reduce my oiliness and a cream for daily use.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir my skin is very oily. please recommend me some cream to reduce my oiliness and a cream for daily use.
Creams do not help reduce oil, they increase oil. Use saslic face wash to reduce oil. Use it 2-3 times atleast in a day.
2 people found this helpful
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7 Precautions for a Safer Holi

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
7 Precautions for a Safer Holi
Don't lessen your Holi fun! Follow these simple precautions to make your Holi a safe one-

1) Go herbal. Say no to oil, grease, paint or synthetic colours as they may damage your skin badly
2) Prefer powdered colors as they can be easily washed off
3) Lighter colors may have less toxic effect than darker hues
4) Wear clothes that cover maximum part of your body to avoid harmful chemicals of colours
5) Apply a thick layer of oil or a greasy skin barrier cream like sunscreen all over the body at least 15 min prior to using colours
6) Protect your eyes with sunglasses or other eyewear, lips with lip balm and protect nails with Vaseline
7) Wash off colours at the earliest

Add colour to your life, not to your skin. Have a safe holi!

Click on consult privately to ask me any follow-up questions on this.

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151 people found this helpful

Hello doctor. I am 43 years male. Weight 98 kg. Having diabetic family history. And tea totaler last week I take health package and found HbA1C 8.5 and AVG 196. SGOT 65 SGPT 76. My doctor prescribe me Metformin 500sr twice daily and Vitamin D3 weekly. Now my FBS is 126 and RBS 115. Can there any alternative for Metformin or I continue the same.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor.
I am 43 years male. Weight 98 kg. Having diabetic family history. And tea totaler
last week I take heal...
Mr. lybrate-user, Thanks for the query. With a HbA1c% value of 8.5, it is a definite indication of having diabetes. Since you have confirmed diabetes, it has to be treated. I am not very sure whether only metformin is enough to control the blood glucose levels. Discontinuing is out of question. Your weight of 98 kgs (if height is 5 ft 1 in) then the BMI is 40.83 kgs/M2 is the main reason for precipitating diabetes. You need to reduce the weight for better control of blood glucose. Thanks.
1 person found this helpful
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Dear doctor please give me some diet chat, I am very fat so please suggest. And what medicine used for calcium.

MSc
Dietitian/Nutritionist, Hyderabad
Dear doctor please give me some diet chat, I am very fat so please suggest. And what medicine used for calcium.
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 june and today 29 july , they are not coming yet please TEL me ,is abortion is legal for unmarried ,if I go with my boyfriend for abortion, please tel me want what can I do now.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 ju...
Hi as such it's not legal to get abortion before marriage, but have you confirmed pregnancy by urine test if not kindly do that, after confirming kindly revert back.
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