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Dr. K Nilima

Homeopath, Mumbai

Dr. K Nilima Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K Nilima
Dr. K Nilima is a popular Homeopath in Mumbai, Mumbai. He is currently associated with Dhanvanthari Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. K Nilima on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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10, Shama apartment, link road, Landmark: Near M G School, MumbaiMumbai Get Directions
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Sir I am very weak and I am always suffering from allergy in this days. Could you suggested me a beneficial solution to recover my health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am very weak and I am always suffering from allergy in this days. Could you suggested me a beneficial solution ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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More of white discharge and irregular cycle and get cycle very late. why and what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
More of white discharge and irregular cycle and get cycle very late. why and what should I do?
Cause- hormonal problems, overweight, infection you should consult doctor to detect the cause and get that cause treated.
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When I read newspaper or use mobile letters not seen clearly when I rubbing eyes everything ok for some time.

DOMS, MBBS
Ophthalmologist, Delhi
When I read newspaper or use mobile letters not seen clearly when I rubbing eyes everything ok for some time.
Get your refraction done and wear spectacles strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day. Eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter.
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Sir generally period time is 28 days, but sometimes why is this taking too much time?

BAMS, YIC, DEC
Ayurveda,
Sir generally period time is 28 days, but sometimes why is this taking too much time?
Hi the cycle s depend on stress, and general conditions of the body it varies from 28 to 35 day its normal, its varies from each cycle.
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What Is Bipolar Disorder?

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
What Is Bipolar Disorder?

Bipolar disorder is the medical term for extreme depression and mood swings that are abnormal or too frequent. The mood swings may go from depression to mania, where the symptoms may border on suicidal behaviour, and other such dangerous tendencies. Find out more about Bipolar Disorder with this article.

Main Symptoms: The major symptoms of Bipolar Disorder are hypomania and depression. The patient may swing between these two states on a sudden basis. The dramatic mood swings do not have a set routine or pattern and can strike at any given time. The patient may be in a certain kind of state for a prolonged period like many weeks and months, or can even be in a certain state for a matter of days, before the next mood strikes. 

While hypomania is a very severe outcome of Bipolar Disorder, many people do not recognise it as a problem until it gets out of hand. This state can actually make a person feel high on energy where the patient may also achieve all-time highs in terms of productivity and a sense of wellbeing. This state can switch to a state of depression and hopelessness within a matter of days or weeks.

Types: Bipolar Disorder can be categorised into many types, depending on the level and severity of the mood swings. To begin with, Bipolar Disorder has full blown cycles of ups and downs in the mood of the patient. The up mood never really manifests into full fledged mania. This is a more mild form of the disease and the symptoms are often missed. 

Rapid Cycling is another form of Bipolar Disease where a patient may experience at least four or even more episodes of major mood swings within a period of 12 months. Further, Mixed Bipolar is a form of the disease where the depression and elevation may come together or in rapid succession of each other. Cyclothymia is another mild form of this mood disorder and comes with subtle changes in one's mood.

Diagnosis and Treatment: While the diagnosis is done by a clinical psychologist or a psychiatrist with the help of an examination of the symptoms, the treatment includes long term counselling and therapy as well as medication for more severe cases. The drugs and therapy aim at making the mind more stable with psychotherapy. Drugs like lithium or benzodiazepine can also be prescribed to control sleeplessness and hyperactivity as well as hostility and suicidal tendencies.

Talking and discussing things are the foremost methods used by psychiatrists when it comes to treating this disease. Persistent mood alterations must be run past a specialist in the field.

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Im vinay from hyderabad. Im suffering from pimples and black spots on face. And im so worry about it. My face looks so dull with that.

MBBS
General Physician, Jalgaon
Im vinay from hyderabad. Im suffering from pimples and black spots on face. And im so worry about it. My face looks s...
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly.
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I have high fever feeling very unhealthy And vomits 2-3 times Which medicine should I take?

MBBS
General Physician, Cuttack
I have high fever feeling very unhealthy
And vomits 2-3 times
Which medicine should I take?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food and one capsule of omez D Daily in the morning before break fast 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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My penis is small I have big penis मेरी लिंग बहुत छोटा है मुझे मेरा लिंग बड़ा करना चाहता हूँ

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My penis is small I have big penis
मेरी लिंग बहुत छोटा है मुझे मेरा लिंग बड़ा करना चाहता हूँ
PENIS SIZE IS GENETIC. THERE IS NO MEDICATION OR HERBAL PRODUCT OF ANY KIND THAT WILL ENLARGE YOUR PENIS SO DONT WASTE YOUR MONEY. HONESTLY, MOST WOMEN DONT CARE MUCH ABOUT SIZE. A LARGE PENIS IN OF ITSELF DOESNT MAKE FOR SATISFACTORY SEX AND A VERY LARGE PENIS CAN HURT. WHAT SATISFIES A WOMAN BEST IS THAT YOU PUT HER NEEDS AS BEING OF UTMOST IMPORTANCE. IF YOU GIVE YOUR WOMAN A LOT OF ATTENTION SHE WILL NOT CARE ABOUT THE SIZE OF YOUR PENIS. MOST OF US WILL TAKE A MAN WHO PAYS ATTENTION TO US OVER A MAN WITH A LARGE PENIS WHO SATISFIES ONLY HIMSELF ANY DAY
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During periods I felt lots of pain. I have diagnosed with adenomyosis. I take hormones pills for 21 days. My condition is in control. Taking hormones pills harmful for long run?

BHMS
Homeopath, Secunderabad
Yes, continuous hormonal pills leads to so many side effects. Nothing to worry. We have best medicines in homoeopathy to cure this problem with out any side effects. May I know how long are you suffering from this problem?
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Hello doctor please suggest me minoxidil brand name that not gain me weight and tell which is better liquid or foam.

MBBS
General Physician, Mumbai
Hello doctor please suggest me minoxidil brand name that not gain me weight and tell which is better liquid or foam.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take medicine for it perse.
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I want chubby check please help me My weight 55 kg but my checks fat less I want chubby check.

BHMS
Homeopath, Raebareli
I want chubby check please help me My weight 55 kg but my checks fat less I want chubby check.
Milan you need to do facial muscles exercise simplest one you can do is by chewing soft chewing gums twice a day for 1 hr. this will help you out along with it take more of protein diet.
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My problem urine track burning. When passing urine that time only. I already had lots of anti biotics to eat but problem is not solve. My sgpt 57.62. What is symptom of urine burning. So please advice.?

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
My problem urine track burning. When passing urine that time only. I already had lots of anti biotics to eat but prob...
Dear , I am sorry to know about your problem. There are a few conditions which can lead to burning while passing urine. These are urinary tract infections (bacterial or fungal), ureteric or bladder stones, cancer in bladder or urethra, stricture urethra and some other rare conditions. You need to get an ultrasonogram of abdomen, urine microscopy and urine culture to rule out some of these common problems. Blood sugar control is very important for any infection to settle. If all these are normal and your problem still persists it is important to get yourself checked by a urologist. Please get back to me with the above reports and I will be able to guide you further. Wish you a speedy recovery and good health
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If typhoid report is positive then whether it is necessary that CBC report eill show some abnormality? 2. Whether cipobid and ofloxacin medicine is for typhoid treatment?

PDDM, MHA, MBBS
General Physician, Nashik
Usually typhoid is associated with decrease in leucocyte count. Yes, the medicines mentioned are used in typhoid treatment.
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what fruits you should be eat and not eat in diabetes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
what fruits you should be eat and not eat in diabetes.

Many fruits are rich in micronutrients, essential vitamins, fibre content and antioxidants along with that fruits occupy more space and less in calories so makes your tummy full and gives you feeling of satiety or fullness.

Most of the fruits have high fiber content , it comes in soluble or insoluble form. both forms are indigestible. They forms a bulk & increase water content of stool making it softer and easily movable in Gastrointestinal tract. High fiber diet reduces cardiovascular morbidity & mortality.

Diabetic person should avoid eating fruits with high glycemic index i.e. those fruits which readily digest in stomach and raises your blood sugars more than others like Mango, Chikoo, Banana (Green), Grapes, Custard Apple, etc.

Also one should avoid drinking fruit juices as condensation process increases sugar content of juice as well as a glass of juice is roughly equivalent to eating 2-3 fruits at a time. It is always better to eat a fresh fruit instead of drinking a fruit juice added with or without preservatives.

Managing blood sugars by diabetic person is all about balancing food intake. For example suppose Person (A) who is diabetic had four bread slices at breakfast at 9.00 AM and his blood sugars measured at 11.00 AM found out to be 300 mg/dl. If the same person (A) divides those breakfast into 2 halves and take 2 bread slices at 8.00 AM and 2 bread slices at 10.00 AM then his blood sugar roughly remains around 130 mg/dl. In this example the food intake is not decreased but instead it is divided into small quantity and consumed frequently.

Normally we consume most of the meal in the first 20 mins of starting a meal so eating a fruit before meal delays food intake and gives feeling of fullness or satiety earlier. That eventually leads to consumption of less food at meal so less calorie intake and helps to loose weight.

Many colorful fruits like berries are rich in antioxidants ( Lycopen, Beta-carotene, etc.) . In diabetes high blood sugar values causes damage to nerves, retina, blood vessels and other systems via specific pathways. One of them is through generating free oxygen radical species, these anti-oxidants reacts with such harmful oxygen radicals and scavenger them thus minimizes the tissue damage in diabetes.

What fruits to eat in diabetes ?

Blueberries, blackberries, strawberries etc. all berries are rich in antioxidants, vitamins and low in carbohydrates.
Peaches are rich in vitamin A & C , Potassium and fiber.
Apple a day keeps doctor away. Apples are rich in fiber, vitamin C & low in carb. don’t peel the skin as it contains antioxidants.
Oranges are great in vitamin C, low in carb, contains potassium and folate, other citrus fruits like grapefruits are also equally good to eat.
Pears good in potassium and fiber.Other fruits like apricot , guava are also rich vitamin A and good to eat .
Eating Fruits before meals helps you to loose weight & control your blood sugars. Making a habit of it helps a lot to obese individuals and known diabetic people.

If you found this article useful, please share it with your friends & family.

from pyare lal hormones clinic.
thanks.
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I have problems nightfall. In one month 7-10 time. What can I do please give me some tips.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problems nightfall. In one month 7-10 time. What can I do please give me some tips.
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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I have too much dandruff in my hairs. I have used all kinds of shampoo but nothing changed.

Homeopath, Belgaum
Dandruff is caused by various reasons and if persistant, common among that is seborrhoic dermatitis. Along with Homeopathic treatment you nead to either shave your head once or have a zero cut and maintain it for atleast three months to prevent recurrence. It can be treated and can avoid complications like Hairfall due to dandruff
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My mother is 42 years old and she has intestine infection. She also has anaemia. What should she do?

MBBS
General Physician, Mumbai
For your mother suffering from intestinal infection we need to give right combination of antibiotic with oral iron therapy and symptomatic treatment.
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I have ligament fracture in my knee. Is any possibility to fit through homeopathic medicine. Because I don't want to surgery my knee. I scared about it. Pl suggest me what should I do.

BHMS
Homeopath, Delhi
I have ligament fracture in my knee. Is any possibility to fit through homeopathic medicine. Because I don't want to ...
Hello,you can take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q (10 drops in little water) thrice a day for a week and revert. Make a gap of 15-20 minutes in both the medicines.
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