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Dr. K.N. Swamy

Ayurveda, Mumbai

Dr. K.N. Swamy Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K.N. Swamy
Dr. K.N. Swamy is an experienced Ayurveda in Malad West, Mumbai. He is currently associated with Om Sai Clinic - Malad in Malad West, Mumbai. Save your time and book an appointment online with Dr. K.N. Swamy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suhas Terrace, Shop# 3, Mandarwada, Malad west, MumbaiMumbai Get Directions
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I am 32 yrs female having gastric problem for almost 10 or more years that makes my lower back pain usually & also have a bad breath. I am working as a free lancing. So after a long day work I'm exhausted.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 32 yrs female having gastric problem for almost 10 or more years that makes my lower back pain usually & also ha...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have very bad pain in back what should i do and if I use any pain killers then after some time pain again come back.

BPTh/BPT
Physiotherapist,
I have very bad pain in back what should i do and if I use any pain killers then after some time pain again come back.
It will be better if you send me the xray of your spine alternatively avoid long sittings for not more than 20 min at a time. Take 1 min break after every 20 min. Do back lifting exercise.
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Wht type of precautions should be taken for oily skin for reducing the pimples as well as acnes?

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Wht type of precautions should be taken for oily skin for reducing the pimples as well as acnes?
Lack of adequate sun protection over a long time leads to “dark complexion” or “dull skin” over and above the patients original lighter complexion. Once this develops, sun protection measures and sunscreens should still be started to prevent further darkening and dullness, but to restore the initial lighter complexion a combination of skin lightening treatments are required. Glycolic acid contaoning facewash can help you with minor acne. Consult if the problem is bothersome.
3 people found this helpful
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Hlo am 18 year old boy. And I asked to you how to remove my pimples and black heads.

BAMS
Ayurveda, Ambala
Hlo am 18 year old boy. And I asked to you how to remove my pimples and black heads.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall occur.

BAMS
Ayurveda, Ambala
But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall ...
To get rid from gas problem and to increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
1 person found this helpful
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I want to increase my weight I do proper gym Please suggest me a proper diet for increasing weight and muscles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I want to increase my weight I do proper gym Please suggest me a proper diet for increasing weight and muscles?
Bnana with milk daily morning And. Take milk in night And some ayurveda medicine Consult me for diet chart and medicine.
1 person found this helpful
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
1 person found this helpful
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Hello doctor, I am suffering from legs and back pain. What I will do to cure from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, I am suffering from legs and back pain. What I will do to cure from this.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Does having collagen supplement like collaflex, etc help in collagen synthesis in skin. I have been facing thin under eye skin and sunken eyes and some what acne scars. Will it help. How much to take per day. please help sir.

MBBS
General Physician, Jalgaon
Does having collagen supplement like collaflex, etc help in collagen synthesis in skin. I have been facing thin under...
Please No it won't help you Instead. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial, eye exercises daily Take carrots and beet root juice daily Take anjeer daily Take milk plus cow ghee regularly Take Amway protein powder regularly for 3 mths Reconsult me on Lybrate after 3 wks.
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I'm a normal guy of 23 n I'm facing the problem of pimples n someday acne from the past 4 years. Till 18 years I didn't have a single acne or pimple on my face bt at the age of 19 they started appearing. Pls help or suggest a way to completely remove them or at least stop them. Plus I hav an oily sensitive skin.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I'm a normal guy of 23 n I'm facing the problem of pimples n someday acne from the past 4 years. Till 18 years I didn...
Hi, acne is a common problem of young age. Good news is that it can be treated. I can device treatment for you which would include some skin ointments and supplements. You would sure get desirable results from them.
2 people found this helpful
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I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my periods and I'm not pregnant. Why am I having such smell?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my ...
Hello, you are likely suffering from bacterial vaginosis and hence teh small. please get a vaginal swab culture done.
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How can I reduce my fat. How can I Control my diabetics. How can I reduce my temper. How can I control my renal problem.

MSc
Dietitian/Nutritionist, Chandigarh
How can I reduce my fat.
How can I Control my diabetics.
How can I reduce my temper.
How can I control my renal problem.
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
3 people found this helpful
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Hello, I wanted to say that my height is not growing and my health is also not good. I am very much slim.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello, I wanted to say that my height is not growing and my health is also not good. I am very much slim.
You can take mot. Lilling 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Facial hair growth is my problem. It is very prominent and thus impacting my confidence. Please provide some solution.

BHMS
Homeopath, Faridabad
Facial hair growth is my problem. It is very prominent and thus impacting my confidence. Please provide some solution.
Hello. We do have good and effective medicines in Homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? Medication: Schwabe's Oleum Jacoris 3x/ 3 times a day for a month.
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I have gain fat in my body my weight has cross 80 please recommended some diet information.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have gain fat in my body my weight has cross 80 please recommended some diet information.
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

I am 32 years old and have developed a blackish patch on my left temple in the face. I noticed the patch about a month ago and thought it was tanning, but after getting tanning removed the patch now looks more prominent as rest of the face tanning has reduced.

BHMS
Homeopath, Faridabad
I am 32 years old and have developed a blackish patch on my left temple in the face. I noticed the patch about a mont...
Apply topi cantharis on it and take ledum pal 30/ 3 drops daily morning empty stomach, revert me after 10 days.
1 person found this helpful
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Hello sir, I'm fatty young boy and I'm doing jym since 2 month but I'm not loosing fat what should I do.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hello sir, I'm fatty young boy and I'm doing jym since 2 month but I'm not loosing fat what should I do.
Hi-happy to help you. First I must tell you do not give up hope but carry on your exercises daily rigorously. You can make slim body but slowly consistently. First stop taking all fried foods, junk, cream based foods. No butter, ghee, dalda, no oily too much parotha, puri foods. Very less rice. Go for high fibre based diet, whole grains, multi grains flour, take plain roti, phulka, vegetables low in potatoes, more gourd s like bitter, bottle, snake gourd etc. Do not consume nuts group, coconut, banana, mango. Sleep only at night 7 hrs. Most importantly you be dynamic, more working not sitting one place but outdoor at pollution free zone. Diet & exercises can help you best although need some time.
2 people found this helpful
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Hello Sir/Madam. I am suffering from fever last three days and I am feeling weakness also so what can I do for primary solution? Stomach problem also I feel Can you help me for give me primary solution?

MBBS
General Physician, Mumbai
Hello Sir/Madam.
I am suffering from fever last three days and I am feeling weakness also so what can I do for primar...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I m 20 years old and I have sleeping problems since last one month. I m taking tablets but its same. please help me.

MBBS, cc USG
General Physician, Gurgaon
I m 20 years old and I have sleeping problems since last one month. I m taking tablets but its same. please help me.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen. This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I have black spots as well as pimples on my face I have used scare removal but did not see any changes.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spots as well as pimples on my face I have used scare removal but did not see any changes.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day visit to my home page for ready to use package for pimples care - naturally stay healthy.
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