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Dr. K.N. Swamy

Ayurveda, Mumbai

at clinic
Dr. K.N. Swamy Ayurveda, Mumbai
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K.N. Swamy
Dr. K.N. Swamy is an experienced Ayurveda in Malad West, Mumbai. He is currently associated with Om Sai Clinic - Malad in Malad West, Mumbai. Save your time and book an appointment online with Dr. K.N. Swamy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suhas Terrace, Shop# 3, Mandarwada, Malad west, MumbaiMumbai Get Directions
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I am 29 years old female, im suffering from severe neck and head pain. MRI scan report shows I have nodes in neck and L4 AND L5 discs, recently biopsy is done to rule out what exactly the node is, but this report is negative and shows an infection only, what kind of infection is not observed. I have used antibiotics and pain killers, but it is not cured completely, I don't understand whom to consult and what to do for this pain kindly suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 29 years old female, im suffering from severe neck and head pain. MRI scan report shows I have nodes in neck and...
urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform

Dandruff comes frequently. How to get rid of it. Hair loss is more during recent times. I am using Himalaya anti hairfall shampoo every day to combat dandruff & hairfall, pantene conditioner, I don't use hair oil but no change in outcome till now. My hairfall has increased.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dandruff comes frequently. How to get rid of it. Hair loss is more during recent times. I am using Himalaya anti hair...
Mix 2-3 teaspoons of coconut oil with 1 teaspoon of Indian gooseberry (amla) juice. Gently massage the scalp with this everyday. Add 10 drops of lemon juice to 1 egg white and beat well. Apply to the scalp and hair once a week. followup after 1 month.

How to remove body stress instantly. Please help me doctor I have a function midnight.

MBBS, DPM
Psychiatrist
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How to remove body stress instantly. Please help me doctor I have a function midnight.
Dear Vivek, i wish i know instant relief from stress. There is no such thing in medical practice. Bu,t on your own, you would have found few stress busters in your life. Use them. Whatever worked earlier as stress buster, will work for tonight also. For the long run or for future, i can offer cognitive therapy and/or relaxation therapy.

I am getting digestion issue since three four days. After meal or anytime stomach feels heavy and burning. Please suggest remedies.

BAMS
Ayurveda
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I am getting digestion issue since three four days. After meal or anytime stomach feels heavy and burning. Please sug...
Dear, •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. Drink it for 7 days . • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion . • Eat an apple daily . * Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

I am so weak I eats so much but nothing happens I want to become healthy so what can I do now?

BAMS
Ayurveda
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Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

I an 22 years old man. But i'm too thin. My weight is about 40 kg. How can I regain my health?

BAMS
Ayurveda
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I an 22 years old man. But i'm too thin. My weight is about 40 kg. How can I regain my health?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

If vinegar is given in water at the time of bath, the water will be effective for hair and skin or not? Please advise.

BHMS
Homeopath
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If vinegar is given in water at the time of bath, the water will be effective for hair and skin or not? Please advise.
Yes, of course! Vinegar is good for hair and skin. It will improve your skin texture, good for open pores, sunburn, dandruff in scalp, good for shine in hair, etc.

I am 24 years old. How can I improve my health. I am very thin, which food I can take to grow health.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am 24 years old. How can I improve my health. I am very thin, which food I can take to grow health.
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.

I am 26 years women I got an operation of intestine obstruction. Some times when I thik about my past relating to my health I become very demotivated. And even my husband family people says that my health is very weak which make me fewl very depressive n making my mind negative. However now my health is alright now.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 26 years women I got an operation of intestine obstruction. Some times when I thik about my past relating to my ...
You do a blood cbc, & tsh to assess health and can plan treatment. You have to keep mind in control to avoid depression. For this meditation and yoga are good.

I have low back pain. From last 5 months now my pain started in my right legs vein. From my hip to full legs. Its paining so much that Cant walk also properly. Consulted orthopedic. Also took treatment. But not getting well. Now what should I do? Please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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I have low back pain. From last 5 months
now my pain started in my right legs vein. From my hip to full legs. Its pai...
It may be scitica pain. Take rest properly. Avoid prolong sitting and standing. Do neck strengthening exercise of back. Avoid forward bending and heavy lifting. If no response, take physiotherapy.

I have a skin issue that my skin is very dry & sensitive. In dry atmosphere it get wrinkled. I'm 20 years old.

MBBS
Sexologist
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I have a skin issue that my skin  is very dry &  sensitive. In dry atmosphere it get wrinkled. I'm 20 years old.
Use a good quality moisturizer. Eat fruits and vegetables. Drink at least 5 liters of water daily. Revert back after 1 week.

I am a 23 old boy. Lot of small dark spot (mole) coming to my face. What the reason. Which ointment is cure for this. Can you please help me doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a 23 old boy.
Lot of small dark spot (mole) coming to my face. What the reason. Which ointment is cure for this....
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

I am 26 years old and I get angry in seconds on small matters. Actually I had a breakup and am trying to get over it. All I want is to move on in life bt it' s really hard fr me to get into any relation now. I want to concentrate and do my best but all in vain:-( hope you do understand in which situation I am going through).

MS - Counselling and Psychotherapy, MPHIL
Psychologist
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You need to calm down. You are stressing yourself a lot and maybe thinking much about the breakup. Try to focus your energies and attention to other positive things and involve yourself in activities that help you stay happy. Exercise daily.

Hello doctor, my biggest problem is hair fall. After my 10th exam my hair fall problem is suddenly started. I use various oil for controlling my hair fall but I fail. Now what I do doctor? Tell me perfect solution for this. And I also hypothyroidism problem. And now my weight is 78 kg and hight 170 cm.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello doctor, my biggest problem is hair fall. After my 10th exam my hair fall problem is suddenly started. I use var...
Mr. Lybrate-user, there are many reasons for early hair fall. But if you have hypothyroidism then that can be one of the main causes for hair fall. Since you are on treatment for hypothyroidism, so please see that a good control is achieved with tsh levels down to 3 - 4 milli units/l. If that is not achieved, then symptoms of hypothyroidism including hair fall will not go away. In fact hair fall is the last thing to get corrected. Plus you are also over weight with a bmi of 26.98 kgs/m2. Even efforts to reduce weight also are not successful when tsh levels are high. So please take care. Thanks for the question.

Hi I am Sudha from delhi and 26 years old. I am having dark circles. Pls suggest me any cream or any other remedy to reduce these dark circles. Although many creams suggested by dermatologist have been used but does not work even after following proper prescription.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi I am Sudha from delhi and 26 years old. I am having dark circles. Pls suggest me any cream or any other remedy to ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.

Sir, I have a throat infection by changing weather it will cause pain and getting fever. Please help me.

BAMS
Ayurveda
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Sir, I have a throat infection by changing weather it will cause pain and getting fever. Please help me.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.

I have periods regularly but this time I got late by 2 days now. I have lastly done sex with my boyfriend 40 days before after 6 day I got my period but now I am late. What is the possible reasons.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have periods regularly but this time I got late by 2 days now. I have lastly done sex with my boyfriend 40 days bef...
As you already had menses after having sex, you r not pregnant. Menses can get delayed because of hormonal changes or stress also.

I've my mother 79 years with stroke. Please give me useful tips to take care of her.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist
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Hello. Stroke patients have to be given good nursing care. If she's bedridden, her position is to be changed daily from one side to the other. Proper and daily physiotherapy. You should check her back and gluteal region for bedsores or peeling of skin. If she has developed bedsores she needs daily dressing. Do not stop blood thinners like tab ecosprin and clopitab whichever she's taking without consuting the physician. She needs a good protien diet to help her improve power.

I am 22 years old university goers student. I have to expose in pollution for daily life work. My skin get rough with dullness. Pimples comeout. 2-3 acne happens. Skin gets more dark complexion with dullness. Please doctor prescribe some medicine and help me!

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 22 years old  university goers student. I have to expose in pollution for daily life work. My skin get rough wit...
You can take kali brom. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Benefits of Bael Fruit

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Bael fruit can be very beneficent in many problems.

- it helps in controlling cholesterol.
- it helps in relieving constipation.
- reduces skin rashes.
- increases breast milk.
- purifies blood.
- helps in diabetes.

It also helps in antimicrobial, inflammatory properties. Stay connected to get more tips or you can search for ssohm on internet.
Benefits of Bael Fruit
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