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Dr. K.N. Swamy

Ayurveda, Mumbai

Dr. K.N. Swamy Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K.N. Swamy
Dr. K.N. Swamy is an experienced Ayurveda in Malad West, Mumbai. He is currently associated with Om Sai Clinic - Malad in Malad West, Mumbai. Save your time and book an appointment online with Dr. K.N. Swamy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suhas Terrace, Shop# 3, Mandarwada, Malad west, MumbaiMumbai Get Directions
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My hair are so oily. Initially I used to do alternate days shampoo. But now I have to shampoo my hair daily because of oil. After shampooing within 5-6 hours oils starts coming from my scalp. I tried different shampoos pantene tresme dove head n shoulder but no result. I rarely apply oil to my hair once in a month or 2 months and wash next morning.

DHMS (Hons.)
Homeopath, Patna
My hair are so oily. Initially I used to do alternate days shampoo. But now I have to shampoo my hair daily because o...
Hello, Lybrate user, Tk, plenty of water to hydrate your body. Go, for meditation to nourish your scalp to check oil secretion. Tk, homoeopathic medicine:@ Jaborandy Q- 20 drops, apply on scalp, with 20 drops of water dly. @ Allium sat 30-6 pills, thrice. Avoid, junk food, scorching Sun, alcoholic intake. Report, wkly. Tk, care.
6 people found this helpful
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I am having pimple spots from past 5 yrs. How can I reduce it. I used many tablets nd creams. Bt it s not going.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having pimple spots from past 5 yrs. How can I reduce it. I used many tablets nd creams. Bt it s not going.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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I have a problem of bleeding from my teeth time to time, and feelings a pain also. What is the solution of it? Please suggest me.

oral implantology, BDS
Dentist, Jaipur
I have a problem of bleeding from my teeth time to time, and feelings a pain also. What is the solution of it? Please...
Get your teeth cleaned professionally by scaling and polishing. Maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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Hi iam 21year old from last 7months I am facing hair fall problem pls any suggestion Doctor.

Vaidya Visharad
Ayurveda, Narnaul
Hi iam 21year old from last 7months I am facing hair fall problem pls any suggestion Doctor.
Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
1 person found this helpful
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Will exercise make my skin look younger? What are the benefit. If any of exercise with regard to skin appearance?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying rose water or neem honey. Maintain hygiene. You can do any exercise in order to stay fit. It is important that you enjoy it and are able to manage it at least 3-5 times a week depending on how strenuous your work out is. You can do yoga, strength training, aerobics, swimming,  jogging or even indulge in sports like football or an enjoyable activity like dance. The idea is to stay physically active. Lastly the technique of any exercise be it the seemingly simple brisk walking  is also important. And don't forget stretching and warm up before any exercise in order to avoid injuries.
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I have developed skin reaction sort of rashes in my inner thighs and around the private parts. It give a lot of itching and pain. I gave applied rash free tube basis my general knowledge.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have developed skin reaction sort of rashes in my inner thighs and around the private parts. It give a lot of itchi...
Those creams don't work U have fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
4 people found this helpful
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6 Simple Home Remedies To Stop Runny Nose

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
6 Simple Home Remedies To Stop Runny Nose

Runny nose is a condition when one’s nostrils keep on discharging a fluid. This happens due to congestion and inflammation of the linings of nasal passages and sinuses and is caused mostly by a viral infection known as common cold. Allergy or Sinus infection lead to the swelling of inner linings of nose and sinus. Inflammation caused by virus increases seepage of fluid from the blood vessels into the lining of the nose and also into the nose. This leads to swelling up of nose lining resulting into blockage of air flow and a runny nose.

One can refer to some safe and natural home remedies for runny nose that can give relief from this very uncomfortable condition and help expel the fluid comfortably. If one is experiencing other symptoms like a fever, cough, and or sore throat in addition to runny nose, then visit doctor to treat the underlying cause. Try to determine the reason for a runny nose as the causes of runny noses dictate the potential cure. If it is due to allergies then one can take antihistamine and if is due to cold/sickness then take steam and use decongestants. If it dues to clogging then blow nose and try and clear the irritant. Most of the times, it can be due to sleep deprivation.

  1. One must clean out nose regularly by blowing it through when the nose is runny. If one is not able to get the irritant out of your nostrils, try nasal irrigation product. 
  2. Gently massage nose and area between eyes and earlobes to ease sinus pressure to slow down the flow of a runny nose. Apply light pressure to each nostril, closing and opening them slowly followed by rubbing above eyes and on ear lobes.
  3. Use steam to ease discomfort by reducing the mucus produced by runny noses. One can take a hot shower or bath, turn on a humidifier, or lean over a bowl of hot water.
  4. Try medication and supplements to further manage symptoms. There are a variety of prescription and over the counter medication to help manage runny nose. Nasal sprays, containing olopatadine, vapour rubs and topical decongestants, Magnesium and zinc supplements can help open up cells and nasal passageway.
  5. Apply pressure down ten times on the corner of the nose very gently to keep one’s nose from getting worse. This pressure point can help alleviate sinus congestion and headaches that are due to colds and allergies. The nose should be almost closed each time pressure is applied to the area. The same procedure needs to be done on the area just above
  6. Use salt water to flush out the nasal passages, freeing up mucus. One can either use a syringe or other product designed for nasal irrigation. Soak a hand towel in hot water and place it on the face to alleviate sinus pressure and open up the nasal passages.
  7. A supplement of Magnesium 400mg oral pills can help blood vessels dilate and restore blood vessel responsiveness in the mucous producing glands. Oral Zinc supplements of 15mg benefits intracellular pathways that cause secretions like mucous.
3 people found this helpful

Sir I want to known about the best weight gain food and tips to become a health man.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I want to known about the best weight gain food and tips to become a health man.
Do exercise like weight lifting, push ups, yoga and others muscle building exercise. Take food extra. Do not skip meals. Add ghee, butter etc with foods. Avoid fast foods as far as possible. Use refined foods extra with unrefined. Extra fish, meat, egg will help you. Add more healthy fat in cooking. No water just before or during meals. Use supplement in this regard.
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I am 28 years old. I have hairfall everyday. Normally upto how many nos of hair falling per day is not to be considered as hairfall. I heard everyday there will be some hairfall and we get new hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 years old. I have hairfall everyday. Normally upto how many nos of hair falling per day is not to be consider...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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My Esinophic count is 5 and I feel difficult to inhale. I had too many cough. I am afraid of any respiratory disorder. Please suggest me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
If you have permanent problem of cough, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. *start ayurveda medicine yastimadhu ghanvati or lavangadi vati
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My neck is almost of black colour. But my face and body colour is good fair Can you help me for my neck?

BHMS
Homeopath, Faridabad
My neck is almost of black colour.
But my face and body colour is good fair
Can you help me for my neck?
Hi, take sulphur 200, 3 drops as a single dose.Use these home remedies:- wash it with besan and curd , mix a pinch of turmeric also. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. Apply Multani mitti pack on the neck,wash it off after it dries.
1 person found this helpful
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I am going to participate in the running completion, what I have to do? Please guide me for success in this completion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Bet of luck for your race.You will have to jut bemore focused and alway think of winning thee race.Never ever think in your mind that it will be tough to win.One night previous take light dinner and a good 8-9 hour sleep.In morning just concentrate in your mind and dont get distracted.Think about the glory and happiness you and your family member will achieve once you win this race.Mysself i a homoeopathic doctor and we obey thi theory that WELLNESS OF MIND IS THE WELLNESS OF THE BODY , mean that forget you have less stamina,forget about the end result,but jut keep one thing in mind 1 minute before starting race that you will give your 110% effort and that is all because with a strong and determined mind we can achieve great heights.
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How does take care of my teeth by the black dot on tooth and which food to requires to take in food.

BDS
Dentist, Mumbai
How does take care of my teeth by the black dot on tooth and which food to requires to take in food.
Get your teeth cleaned and polished if still the dots persist go for removal of dot by cosmetic/restorative filling.
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My hair are falling for last 2 years, daily 40-50 falls. Please advice something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My hair are falling for last 2 years, daily 40-50 falls. Please advice something.
Precautions for care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Consult privately (Prime-Rs.149/)
22 people found this helpful
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I am 22 yrs old boy & my weight is 87 kg. Want to loose weight 10 to 15 kg. What should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am 22 yrs old boy & my weight is 87 kg. Want to loose weight 10 to 15 kg. What should I do?
Eat a balanced & nutritious diet, exercise regularly. Avoid junk & high calorie food. Cut down consumption of sugar. Remember-" weight loss is possible. You can reduce 10-15 kg in next 12-14 weeks.
1 person found this helpful
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MD PULMONARY
Pulmonologist, Mumbai
#AllergicRhinitis (#HayFever) is a risk factor for #Asthma. Treat your allergies.
1 person found this helpful

Sir/Madam, I am 27years old unmarried boy. My father expired due to road accident last year at age of 51. He was living in Jaipur along with family (mother and brother). I was close to him as he was my idol. My sole aim of life was to make him proud by fulfilling his wish of me become IAS. But since the accident I am very depressed. I think about him every day. I always believed everything happens for a good reason but I can't find any in this. I lost faith in god. He was really a good man. Never did wrong to anybody and taught me same. That's why I feel so much anger that why he went away like this. I have so much regrets like when He was in hospital after accident I got scared so much that I didn't do anything for him. I should have been brave. I regret that he was in tension in his last days as he was cheated by his brother and I knowing this fact didn't console or reduce his tension, I was busy in my job. I am living in Noida alone. I left my job 4 months ago and I am unable to prepare for a new job. I was senior software engineer. I don't find positivity in anything. I lost interest in everything. I lost aim of my life and don't know what to do with my life. He was the most important thing in my life. I will never b as good man as him. I can't move on. Sometimes I wish I was dead instead of him. My mother always keep talking about him and cries everyday. This makes me even more sad. Sometimes I feel like I don't want to live anymore but I don't have this option as I have to take care of my brother and mother. But I don't how much more I can take it. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Sir/Madam,
I am 27years old unmarried boy. My father expired due to road accident last year at age of 51. He was livi...
Your father is there in heaven looking at you and must be feeling very proud of you that you respect and love him so much. I am sure you are a good man that you want to take care of your family. These kinds of feelings are normal after loosing your loved ones. Do not blame your self for any kind of behaviour or do not feel guilty for anything now get hold of your self and start thinking what your dad would want of you. Always experience his blessings n his presence around you. You can still make him proud. He wants you to be happy so pamper yourself with your friends and go out often. I am sure you will be fine and soon you will get a good job. Do not loose faith in god sometimes we can not understand his ways. God surely has better plan for you and your father is in better place now. All the best sm and take care of yourself and your family.
1 person found this helpful
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I have conjunction cough from 2 days and my heart beat is to fast from 2 days I'm rly worried nd sacred of heart beat so please hlp me.

MBBS
General Physician, Chennai
I have conjunction cough from 2 days and my heart beat is to fast from 2 days I'm rly worried nd sacred of heart beat...
Its because of cough the heart is beating faster treat your cough get a xray chest blood cbc sputum culture done.
5 people found this helpful
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Hi. I am facing the problems of pimples only on my face not on neck or back but only on face.

BHMS
Homeopath, Agra
Hi. I am facing the problems of pimples only on my face not on neck or back but only on face.
1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
2 people found this helpful
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