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Dr. K.M. Nayak

Homeopath, Mumbai

Dr. K.M. Nayak Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.M. Nayak
Dr. K.M. Nayak is an experienced Homeopath in Wadala, Mumbai. He is currently practising at K.M. Nayak clinic in Wadala, Mumbai. Book an appointment online with Dr. K.M. Nayak and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#c-50,Kalpak Estate,S.M.Road,Antop Hill, Wadala. Landmark: Near Antop Hill Monorail, MumbaiMumbai Get Directions
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Dear Sir, I was having a Diet plan from last 2 months Age 32 years! Morning Breakfast, Afternoon lunch and night Only Fruits. I ve a worry if I continue only fruits in nights, Do I get a diabetes, if I want to ve fruits which are the best to Avoid diabetes, please help.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Dear Sir,
I was having a Diet plan from last 2 months Age 32 years! Morning Breakfast, Afternoon lunch and night Only...
Hello, Its better to avoid fruits consumption at night,as if unutilised fruit sugar gets stored easily in the form of fat,adding to unwanted weight and calories.
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He was a normal guy. But when he met a girl whom he loved she left him for no reason and now he is in a deadly depression. How can I help him?

BAMS, MD Ayurveda
Sexologist, Lonavala
He was a normal guy. But when he met a girl whom he loved she left him for no reason and now he is in a deadly depres...
i would recommend you to follow the following home remedy Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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Dear Sir, I smoke 10- 15 cigarettes daily. Now I am feeling throat soreness or discomfort while swallowing meal or liquid. Pain is left inside of throat. Kindly help me on this. please suggest any tablets etc for relief.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear Sir, I smoke 10- 15 cigarettes daily. Now I am feeling throat soreness or discomfort while swallowing meal or li...
Please meet with an ENT specialist and investigate this throat problem. You have to quit smoking and need not wait for the results of the doctor's visit. You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I have lot of pimples on my face, what should I do? The number of pimples are increasing day by day. Please help.

BHMS
Homeopath, Raebareli
I have lot of pimples on my face, what should I do? The number of pimples are increasing day by day. Please help.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
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Hello, Wen I am in 19 Years this problem starts, starting facial hairs are very light I did threading that time, I start continuous threading & it starts increasing, I took 2 electrolysis sittings then also it dint stops. Please suggest me what I can do to reduce this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, Wen I am in 19 Years this problem starts, starting facial hairs are very light I did threading that time, I st...
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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My age is 16 and have many black spots due to pimple how can I remove them from my face,

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 16 and have many black spots due to pimple how can I remove them from my face,
You may apply coconut oil on face at night daily for a month. In the morning apply lemon juice on the face for one hour and wash it.
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Foods that give strong erection for penis for long time sex How to get erection naturally? Can 4.5 inch penis satisfy woman?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Foods that give strong erection for penis for long time sex How to get erection naturally? Can 4.5 inch penis satisfy...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Hello doctors, I want to ask something about my girlfriend she is suffering from low thyroid yesterday she got the report and the doctor said to her there is nothing to worry but he has given her 8-9 test and she is very tense about that and I am also kindly suggest me about the test for what reason doctor has written the test please I am waiting for your prompt and positive response.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctors, I want to ask something about my girlfriend she is suffering from low thyroid yesterday she got the re...
Mr. lybrate-user, Your query is very general, so it is difficult to give any answer. It will be good if you give following details: 1) Her thyroid test details like T3, T4 & TSH levels. Plus if anti - TPO antibodies test has been done. 2) What are the tests suggested, Plus what are symptoms she is complaining of. Looking at those details I will be able to guide. Thanks.
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Hi, I am 23 year old girl frm one week I am having fever, weakness n feeling cold? Sugest some better medicine?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am 23 year old girl frm one week I am having fever, weakness n feeling cold? Sugest some better medicine?
Hye. Take warm foods and easy to swallow foods like khichdi, rice dal, vegetables like potato, pumpkin, doodhi, soups, light kheer, herbal ginger and cardamom tea or soft upma or idli or dosa. Avoid spicy, oily, hard foods. Gargle with salt and haldi warm water. Drink hot milk with haldi or soonth. Take fresh ginger juice and honey, about a spoon thrice a day. Keep hydrated.
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My skin is very dry. When I don't apply any cream I feel dryness on my face and hand also. Suggest me some tips to improve it.

M.D.PHYSICIAN
General Physician, Delhi
My skin is very dry. When I don't apply any cream I feel dryness on my face and hand also. Suggest me some tips to im...
See have plenty of water. Have fresh vegies fruits regular exercise. And apply moisturiser daily. Also can have coconut oil massage befor bathing and at night as well.
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Hello sir My son age is 20 but still he is not having beard. He have little beard. His friends always use to tease him. So sir please suggest a good medicine for him.

BHMS
Homeopath, Faridabad
Hello sir 
My son age is 20 but still he is not having beard. He have little beard. His friends always use to tease h...
Hello, It's better to take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day and see the growth in 1 month.
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I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was not solved. So pls solve my problem sir.

DHMS (Hons.)
Homeopath, Patna
I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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I am suffering from GERD for past six years. I have to take six tablets daily for, diabetes and heart problems. Is there any natural way of getting rid of this problem? Rajkumar.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am suffering from GERD for past six years. I have to take six tablets daily for, diabetes and heart problems. Is th...
Yes there is a way to treat it. Dietary precautions. Avoid using oily spicy food. Drink lot of water. Don't lie immediately after taking meals. Raise your headend by 30 degrees.
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I am too strong in sexual but my wife cannot satisfy me. what should I do? Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am too strong in sexual but my wife cannot satisfy me. what should I do? Please help me.
She may be suffering from female sexual dysfunction (fsd) for which she needs sexual counseling in sensitive way by doctor, diagnosis of the cause and its treatment.
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I have been suffering for UTI for over 10 day. Have taken levofloxacin , tomotal and cital syrup. But there isn't much improvement . There is a constant urge to pee all the time even after clearing the bladder. There is some burning sensation at the tip of the penis.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have been suffering for UTI for over 10 day. Have taken levofloxacin , tomotal and cital syrup. But there isn't muc...
Sir, have you done urine testing for routine, microscopy, c & s, colony count. If you have not given. You can give for testing. If you have urine reports, please send it to me for proper advice.
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When my father got check, he got stopped breath when sleep more than normal. Is it named sleep apnea? Or other, and how to cure it.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
When my father got check, he got stopped breath when sleep more than normal. Is it named sleep apnea? Or other, and h...
Sleep apnea is mostly associated with asthma and mostly the patient is over weight. Correcting weight and controlling asthma and exercises can decrease the problem to some extent. Proper treatment requires use of ventilators.
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My mother aged 48 suddenly got lot of ulcers in her palms these ulcers are medium in size they pain while washing utensils. Please suggest for this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Utensils or cloth washing powders are chemical in nature, better your mother should not do washing or cleaning for few weeks wash the hands with dettol solution and later apply 1- trpple seven 777 oil + haldi-turmeric powder paste apply on ulcers twice in a day 2- tablet triphala guggul 2 with water twice in a day 3- argvadharishta 15 ml with water twice after food give feed back after two weeks.
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What are the symptoms of thyroid? What are the ways to cure it? And eating habits which harm thyroid patients?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
Common there are 2types of thyroid hypo, and hyper both has opp symptoms. Like unexpected wt gain or loss, disturb mood and sleep patterns, change in food habits, bodypains, increase heart beats, sweating etc. One has to take medicine depending on type. No eating habits can harm pt.
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I have undergone surgery of my right femur lower with plate fixation on 22.07.2016 when I could start walking with walker. By what time the same healed. I am male 39 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have undergone surgery of my right femur lower with plate fixation on 22.07.2016 when I could start walking with wa...
It usually takes 3 months for bones to unite. You should take the help of a physiotherapist to to start walking with the help of walker. Let the operating surgeon supervise the whole project.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Morning walk daily 8-10 km at morning 2---- strictly prohibited the use in diet:- poteto. Rice. Chana milk 3--- soorya namaskar 13 daily at morning 4--- lauki. Moong ki dal with meal in maximum quantity.
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