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I had a ache in my left hand because I got injury in my hand so is there any solution for my problem.
Hi doctor, I have pcos. I used to have krimson tabs but stopped from 2 years as planning for kid. But not able to conceive now it's been 45 days did not get my date and pregnancy test is also negative.
I'm a 23 years old guy & I have excessive hair fall problem. How excessive hair fall can be prevented naturally?
Hello, my baby is of 13 days old and he was fine these days but from last 2 to 3 days he is having a bleeding at the penis end not much but a small drop. Is it normal or what? If not what precautions I should to take to make sure he is safe. Please help me.
I am 24 year. I have not sex yet. I have ED due to anxiety. But I feel fine. But I feel tired after single masturbate. I have only 3 times masturbate in week. How much to overcome this. Please suggest some ayurveda or herbal medicine with no side effects.
I am 27 year old I have pain in my back from last 2 years it was very difficult to sit on chair for long period of time for study purpose please suggest me some advice.
I have some kind of allergy whole body m ghamoriya si ho gyi hai Aur bht itching si bhi ho ri hai What to do?
My son is 3 years old, but he has been suffering from sneezing nose last 6 months, please tell me any treatment,
I had problem in performing sex. My pennies is too small and it will not eject for longer time so I can't perform well. How to increase my pennis size and to be ejected for long time?
I'm 23 year male. Due to an old injury of my testes there is severe pain when I touch it and I have also problem of nightfall.
In today’s world, which is technologically advanced, we don’t even realize that the whole day has passed by looking at or using our electronic devices. Our life sways between checking the social media on smart phones to using the computer in office, which just makes it easy for us to spend the whole day locked up with a screen. Though this could be fun at times, but it has some definitive effects on our body.
Link between posture and technology
When looking at people at office gives you a good idea of how they sit while they use their devices. Average person waiting in a doctor’s office usually sits with a hunched back, shoulders slumped and a bent down neck. In office these people might lean on their desks, push their neck forward in order to see what is on their screen and their hand is constantly scrunched over the mouse. The human body is not really designed to sit in this way and can have serious life impending issues.
The biggest problem with technology posture is position of the head. When the head is evenly balanced between the shoulders it weighs between 10 and 12 lbs. But with a slight tilt even 15 degrees, the weight on the spine spikes to 27 lbs. Another 15 degrees and it weighs 40 pounds. At 60 degrees, the position where the chin touches the chest weighs 60 pounds on the spine. The extended weight on the spine causes the lower spine to collapse along with a low back pain. Low back pain can further cause knee pain and a referred ankle pain and further leading to much more damage.
How to prevent technology posture?
There are many ways in which the damaging effects of the technology posture can be reduced. At office you can elevate the monitor so that top of the screen is at the eye level. The height of the chair should be such that the feet are firmly placed on the ground. The desk should be in such a manner that the forearms are parallel to the floor when the shoulders are relaxed.
While using the smart phone, avoid bending and slouching and use arms to place the phone in front of the face. The phone should be at eye level when browsing and should not be balanced by the neck when talking on the phone. The head should be kept straight and these easily avoid the damaes of technology posture.