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Dr. K.H. Ayyer

Cardiologist, Mumbai

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Dr. K.H. Ayyer Cardiologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.H. Ayyer
Dr. K.H. Ayyer is a popular Cardiologist in Mumbai, Mumbai. You can meet Dr. K.H. Ayyer personally at Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. K.H. Ayyer on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
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My wife is 43 years old and suffering from diabetes mellitus type 2 (Hyperglycemia) for 13 years. She also have some another disease problems including Thyroid, High Blood Pressure, High Cholesterol level, Obesity, migraine and Hernia. I want an appropriate advise to overcome these diseases.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife is 43 years old and suffering from diabetes mellitus type 2 (Hyperglycemia) for 13 years. She also have some ...
Hi. Avoid fatty, sweat, spicy meal, soya products, mustared oil, pl. Send all reports for better advice.
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hi, The last 3 years average reading of my BP is 150/90. If I start exercising on a daily basis, it comes down to 140/85, and if I go for long periods (months) of inactivity, it goes upto 160/100. What tests and medications do I need?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
you need to start meds for the bp control. please perform the following tests: CBC, RFT, LIPID PROFILE, FBS, PLBS and ECG. please get back to me in private chat with above reports.
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What happens to your Body when you Quit Sugar

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
What happens to your Body when you Quit Sugar

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5458 people found this helpful

I use to get chest pain. Its not always but when I will lay down or m doing some work. Most of time it use to pain at left chest. I use to get a pinch from last 2 years its happening but now its increasing day by day. before it use to pain fr seconds but now it is paining for continue 10 minutes or more then that.

PGD Maternal Child Health, MBBS
General Physician, Akola
I use to get chest pain. Its not always but when I will lay down or m doing some work. Most of time it use to pain at...
For your age and height you seem to be very slim and thin built person. May be your muscle mass is not well developed. Your intercostal muscles and costochondral junctions are sensitive to any type of stretch while working and cause such pains. Do regular exercises, and have a good balanced diet rich in proteins. After a while your pains should disappear.
1 person found this helpful
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What is the best food for low bp. I have extremely low bp. And need to lose weight too.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
What is the best food for low bp.
I have extremely low bp. And need to lose weight too.
Food source reach in sodium is preferable like tomato potato green veg curd milk. But diet for hypotention is different for person to person. It is depend on many factors like history, cause, medicines, life style etc. You need day to day diet plan.
3 people found this helpful
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I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart stroke. What are the measures should I take to reduce my fat?

MBBS
General Physician, Mumbai
I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart strok...
Dear lybrateuser, to reduce your weight you have to follow a strict diet regimen along with a daily exercise programme. -avoid eating fried & junk foods. Have more of fibre contain foods like fruits, veg, beans, legumes, low fat dairy products. Drink more water so that you feel full&less hungry -limit your amount of portion of food per meal. Follow a exercise routine daily, at an hour of daily exercises. - have a restful sleep of about 7-8 hrs in the night. Consult a dietician for a wt loss diet.
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Hello sir. I'm 26 years old. My question is that I have these secreted cholesterol on my hands. Any solution that it can be cleared. My grandmother, my mother also have this but mine is more.

MD - Consultant Physician
Cardiologist, Kolkata
Hello sir. I'm 26 years old. My question is that I have these secreted cholesterol on my hands. Any solution that it ...
Sweating of palms is not uncommon, it may be anxiety stress. Take amitryptiline tab once at night may help you.

From last few days I feeling pain in my left chest. So what should I do. It could be any heart problem. Please suggest me?

MBBS
General Physician, Cuttack
From last few days I feeling pain in my left chest. So what should I do. It could be any heart problem. Please sugges...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
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I am having these problems Running nose all the year High blood pressure Cough and cold Acidity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having these problems
Running nose all the year
High blood pressure
Cough and cold
Acidity.
Homoeopathic medicine------------ rhinitisan or bloome-30 (bioforce) drink 15 drops in 20 ml fresh water 3 times daily-------------------- digecom syrup (wellman lab) drink 2 spoons after each meals-------
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Which diet should a high BP patient follow? Which diet should a BP patient strictly avoid? How to know that person is suffering from high BP or low BP seeing his or her symptoms?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Which diet should a high BP patient follow?
Which diet should a BP patient strictly avoid? How to know that person is...
BP diet should be as follows: Reduce white salt, shift to rock salt, that too, in the most minimum dosages. Increase your intake of fresh green leafy vegetables and totally stop consuming anything in packaged foods like chips, lays, biscuits, tinned foods foods in tetra-packs etc. Eat on time, slowly and drink water in proper volume (roughly 2 to 3 liters per day is considered good). Alcohol, tobacco in any form, high stress lack of adequate rest, stress can trigger high BP. The first warning signs of increase in B is head ache feeling depressed, swelling and fatigue. 3 to 5 BP tests will confirm if it is transient high BP or set high BP. Depending on age and other conditions, medication will be recommended.
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