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Dr. K.A. Mansukhani

Psychologist, Mumbai

Dr. K.A. Mansukhani Psychologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.A. Mansukhani
Dr. K.A. Mansukhani is one of the best Psychologists in Mumbai, Mumbai. You can consult Dr. K.A. Mansukhani at Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. K.A. Mansukhani on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
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I am 27 years old and female. I am very in depressed becas of my first love break up. I can't forget him. Becas of this I am feeling so lonely, depressed, sometime I thought to get suicide, I am very short tempered. Doing any wrong things with myself to relief from this pain. What should I do? I have a headache, body pain. And so much things giving so disturbed life. please help me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am 27 years old and female. I am very in depressed becas of my first love break up. I can't forget him. Becas of th...
You are going through depressive state of mind because of separation. Remember this is not the end of the life. You hv lots to see in life. Try to motivate your self find the aim of life and work towards that. You are 27 rather then wasting your time behind unsuccessful relation invest your time and energy in something fruitful. Try to be social meet people.
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Hello Doctor, my psychiatric doctor prescribed me Fortinerv, Depran -5, klonaz md 0.25 1st and 3rd is for the morning and the 2nd one is for night as I told him to reduce my medication and I want to stop having medication. By giving this prescription am I able to get rid of this medication slowly?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor, my psychiatric doctor prescribed me Fortinerv, Depran -5, klonaz md 0.25 1st and 3rd is for the morning...
I think that before you ask your doctor to reduce your medication, make sure you are complying with all the requirements as prescribed. Now if you are serious to want to reduce the medication, you must also work with a counselor and develop some skills and techniques to help you cope with the daily challenges of this condition. Then, as you improve in behavior and coping skills, the doctor will reduce the medication but in such a manner that it will help tease the brain to produce the same naturally. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
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I HAD MENTAL DIPPRESSION PAST SIX YEARS.NO GOOD SLEEPING.I WILL TAKE 1)DICORATE ER 750 MG;2)QUTIPIN 50 MG;3)TRAPEX 2MG.4)LIHOSUN 400MG.5)ZINDAC 150 MG.I HAD DIPOLAR DISEASE.SO SAD ;VERY BORE;PLEASE SOLVE MY PROBLEMS.THANKING YOU.

MD - Psychiatry
Psychiatrist, Indore
You are taking too many drugs without much improvement. go to a psychiatrist who can give you more time , understand your current symptoms, use only 2 drugs in adequate dosages. visit with a family member who know you well,with all past records. I am sure you will be helped.
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I am 28 year old and my husband is 31. We have completed 3 year. Now he is not interested for sex. Whenever I talk to him about this topic he want to avoid this topic. Maximum time he says I do not want do it. When I force him maximum times then he do it once in a month. What should I do?

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
There is some major issue, either some medical issue or some psychosocial issue. You and your husband require a detail discussion regarding the problem to solve it properly.
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I have anxiety and started treatment from last 13 months. Now the symptoms are completely controlled and started reducing dosage. But I would like to know whether the symptoms will not occur again after I stopped using medicines completely or not. I am using Sertagress 50 mg morning and night.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have anxiety and started treatment from last 13 months. Now the symptoms are completely controlled and started redu...
Dear lybrate user, welcome to lybrate. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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I am 21 years old, I am getting depression for every failure, I am having lot of problems to solve, can please help me in this problem, thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old, I am getting depression for every failure, I am having lot of problems to solve, can please help m...
Failure is a stepping stone to success. All famous people have become great because of their failures: not one but many failures have made them what they are today. You have to learn from failure to make it your success. So in fact failure is your teacher. if you don't learn then it is a real loss for you. If you have lots of problems to solve, then learn to prioritize them and handle them one at a time. You will become victorious if you think victory. You must read a book, called ,The Secret, to understand what I mean.
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I dnt know how to describe myself but I have this peculiar problem like mood swings. I feel happy on small things and depress on the same. Al make friends easily lost them easily. Sometime confuse and can't make decisions. Switching career. After deciding then al regret it. I am not stable. So this behaviour has cost me a lot. I am 30 year old male. Still not sure about my future please help me..

MD - Psychiatry, MBBS
Psychiatrist, Patna
I dnt know how to describe myself but I have this peculiar problem like mood swings. I feel happy  on small things an...
As you accept mood swings on minor issues, making unwise decisions and then repenting later on, difficulty in maintaining long term relationship, these all poinys towards possibilty of borderline personality traits. You need complete assessment by a psychiatrist/ psychologist, before tailoring a therapy for you.
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From past few months I am suffering from hair fall problem. Specially in the front of my head. Its really very depressing. I need some good suggestion, tips ,oils & medicine.

MD - Homeopathy
Homeopath, Aurangabad
From past few months I am suffering from hair fall problem. Specially in the front of my head. Its really very depres...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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Hello sir \ Madam, I observe Lack of concentration, weak memory in myself. My thoughts are negative and my thoughts are not stable. I am practising yoga from some months but o need something reliable for this.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
Lybrate-user. Its really wonderful that you r doing yoga but do not stop it as it will help you in a long run. For a faster improvement, you need to do following things to improve your concentration start tratak. Looking a flame of a candle plsced at 3 feet at your eye level. Start writing your diary of good thoughts and your achievements to reduce your pessimism. Start writing time table of your srkf study and routine which will give you an organised day and improve your confidence. Group duscussion improves your concentration. Brisk walk everyday if still no improvement, you need to consult a psychiatrist. You may be put on antidepressants which will take care of pessimism and improve your confidence and concentration. Take care!
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Hi, I don't know if I have an anxiety disorder. I feel stressed and have some kind of inferiority complex about myself. I worry a lot for no reason, I sometimes don't step out of the house for days together. I feel really conscious and nervous when i'm outside. I also sometimes feel unwanted.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given description, I see some anxiety disorder. But there is nothing to worry. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I am chewing tobacco since 2 years. How to avoid chewing the tobacco. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Stress

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Stress

Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith.

1 person found this helpful

Sometimes I'm getting anxiety from even small thing like emotional one. I don't have problems. But still why then.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sometimes I'm getting anxiety from even small thing like emotional one.
I don't have problems.
But still why then.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arsenic alb 30 twice daily in the morning and in the evening and give feedback after 6 days.
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I have a hoarse voice aftr my puberty. How can I correct it? I want to b a singer.

MD - Psychiatry
Psychiatrist, Chennai
Thats your natural voice, all male voice breaks after puberty, you have to meet some singer and find if your voice and singing capacity shows the aptitude for becoming one, if not leave and do something else.
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I am a student and l want to learn one thing in one time. My question is what l have to done to to make my memory sharper and fast? Please give a solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help in person or audio/video. Please give us feedback after trying for weekdays.
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I am engineering student I have a bad habit of smoking but I want to leave it so please give the suggestion.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you should give up this bad habit. You have made a very good decision and you will never regret it. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp can occur Due to stress or anxiety,?

Masters in Clinical Psychology
Psychologist, Lucknow
Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp ca...
yes it can. first you need to see a doctor to determine whether bp is primary cause or secondary to stress and anxiety. medication should be taken to eliminate primary cause. There are no dangers if its anxiety and stress but you need to start medication immediately. consult for any guidance.
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I can not remember things for long, sometimes I am depressed and sometime anxious, what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I can not remember things for long, sometimes I am depressed and sometime anxious, what should I do?
Dear, at your age memory problems like amnesia are not common. You don't have to worry about that. Forgetting, lack of attention, anxiety and depression etc could be due to adult add. I suggest you to consult a psychologist for counseling and diagnosis.
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Is it safe to take alcohol de addiction tablets? And which tablet is good or works well?

MD - Psychiatry
Psychiatrist, Chennai
It is not safe to self medicate on your own for de addiction, these medications need to be taken after blood tests and clinical examination.
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