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Dr. K.A. Mansukhani

Psychologist, Mumbai

Dr. K.A. Mansukhani Psychologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.A. Mansukhani
Dr. K.A. Mansukhani is one of the best Psychologists in Mumbai, Mumbai. You can consult Dr. K.A. Mansukhani at Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. K.A. Mansukhani on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 41 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
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I'm suffering from a stage like I won't actually take care if some one is rejecting my words but when it comes to my loved ones I actually get so sensitive that I couldn't bare the situation and I break down into tears. I ask something to be done and it's not done then there is always a dissatisfied and worried sad feeling in my mind and this grew so big that I can't even concentrate on important things and forget something and new problems arise due to this besides consulting a doctor can I know any tips that to be followed by me as well as my family?

BHMS
Homeopath, Delhi
Hi Vikranth There is no serious problem you are suffering from and it can be treated with homoeopathy but for that a whole history needs to be taken from you. It is just your sensitiveness towards certain issues or people which is causing problem to you. So dont worry homoeopathic medicine can bring back that confidence and positiveness back in you and reduce any tensions and stress you have because of these. As stress can cause a number of problems other than these. Other than medicine you can divert your mind by learning some new thing like sports or anything that intrests you. It will provide you with confidence and nurture your talent tpp. Takecare
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I always prepared well for the exam. But on exam time. I feel nervous. I forget all the thing I learned. How can I reduce it to do well in pressure time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. “Effective learning” techniques should help you. Take care.
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How to control my mind thought of the negative thinking which has been arose by my family members and friends ? I am not able to study alone even for 1 minute without thinking something and it comes in my mind automatically when I am alone anywhere.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
How to control my mind thought of the negative thinking which has been arose by my family members and friends ? I am ...
Acid flur200x one dose weekly once. Clematis, White chest nut, Walnut, take these Bach remedies one dose once daily for a month and revert back
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What should a person do to leave the habit of taking medical drug named spasm proxyon if he has taken 16 capsules daily for 22 years. Thank you as he feels numb when he stands.

BHMS
Homeopath, Faridabad
Hello, he has become addicted of taking this drug .This is an opioid (opium-like) agent and causes addiction, dependence and side effects (such liver damage). Curiously one of the side effects of taking Spasmo proxyvon is abdominal pain. It also causes constipation. Tell these side effects to him and force him to not to take this medicine.
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Sir, I am feeling too much weakness, fatigue, my legs & arms muscles seems weak too, I have taken medicine prescribed by a neurologist, but does not work. Feeling too much depress and anxity too, due to my ilness. My blood and urine report i. E. Cholestrol, kidney, lever, thyrid all are ok except one, that is vitamnin d. My vitamin d level is 16, so is this all are happening due to vitamin defficiancy or due to anxity, please suggest. Whose consulation should I take: orthopedic, physritist or a medicine specialist. I have cervical spondylities also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It could be both. Vitamin d deficiency does cause nearly all of these symptoms. You could, either go the natural way by weight-bearing exercise, consuming a lot of greens, and exposing yourself to sunlight for at least half an hour, daily; or you could take some supplements instead. The effect of vitamin d is really magical and its deficiency can be quite crippling. I suggest that you meet with a counselor and talk about the possibility of depression and if that person thinks you require some medical help, you could be referred to a psychiatrist. You could be under a lot of stress, quite unknown to you because of the bp problem you had earlier. In all this please cooperate with the prescriptions whether from therapy or from the medical intervention. If there is any doubt you may go for a second opinion, on valid grounds, but do not self-regulate the medication and do discontinue your search for a solution.
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A girl student of mine studying in Class IX studies everything, but forgets it the very next day. She is a very hard worker but a poor performer in exams. What remedy can you suggest?

DHMS (Hons.)
Homeopath, Patna
Hello, she suffers from fear of examination & feeling of insecurity of performance in examination. However, she should follow the under written norms to overcome her stress. @ tk, plenty of water to eliminate toxins & hydrate her. @ go for meditation for 20 mnts to reduce stress and to b confident to remain strong in d examination by nourishing her neurons in brain. @ her diet be simple, easily digestible on time, splitting on small intervals, avoiding gastric disorder. She should ensure, sound sleep in d night. Avoid, caffiene, junkfood, pizza, barger, cookies, fried, spicy intake. Tk, homoeo medicne/ @ anacardium 200-6 pills, thrice @ five phos 6x-4 tabs, thrice a day. Tk, care, plz, inform wkly for further follow up.
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I am 25 years old. I am suffering anxiety disorder please tell me world best medicine for this treatment. Those medicine get easily in medicine stores in mumbai.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 25 years old. I am suffering anxiety disorder please tell me world best medicine for this treatment. Those medic...
in my opinion it is not good to use medicine. It has some side effects. Better to control yourself or better to take the help of psychologist. Online medicine using it is not good to you. Direct patient observation it will not cured for one consultation. It will take generally six months medication period. How you continue with online medication. So it is better to leave of this thought. It is not good to go for medicine at this age. Better to relax yourself. Do not sit alone and do not think too much about this problem. Yoga and meditation will helpful in anxiety disorder. Be share your personal feelings and problems with your close friends and family members. Be sociable all the time and be happy. Ok all the best.
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I smoke cigarettes regularly. Two days back I took Classic Mint Menthol cigarette with push button which are new in market. When pressed releases extra cold Mint in huge quantity. As chance have it I tried it. After pressing the button I felt sudden burst of cold in my throat, as huge Mint flavour was released. I puffed that cigarette 3-4 times. The next morning I had pain in my throat, fever, difficulty in swallowing. Kindly suggest.

MBBS, DPM
Psychiatrist, Bangalore
Dear Rajnesh, Sudden cold in the throat cause pharyngitis or laryngitis. That may be the cause for throat pain, fever and difficulty in swallowing. Salt water goggle, steam inhalation and antibiotics if necessary will treat the inflamed throat. Mint and menthol may not be the cause. Please plan soon to quit regular cigarettes..If you have withdrawal symptoms use nicotine replacement gum or patch.
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I am addicted of chewing guthka Wants to quit chewing Have tried of it but only for less then 3 days Wants to quit for life time.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Strong determination is the only way to get rid of the habbit. Occupy you mind and divert the mind to something else which you like very much to get over the urge for the ghutka.
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My symptoms are matching with neurons damage. I am having memory, concentration and focus problems. I am 19. Am I really having my neurons destroying? Also I am addicted to excessive masturbation. Whom should I consult? Are there any home remedies to cure them rapidly?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Having memory/concentration/ focus problems is not necessarily due to neuronal damage; they may occur due to multiple causes. Unless you are abusing substances, having exposure to toxins, or having any neurodegenerative disease, it is less likely that you have neuronal damage at the age of 18. Try some meditation, relaxation techniques or yoga to improve your concentration and reduce your anxiety. Masturbation is natural. However when it begins to take over your entire life and occupies all your time, or prevents you from creating/ maintaining meaningful relationships, it is a significant problem. If the problem is overwhelming, consult a psychiatrist.
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Actually doctor I am 23 year old boy. I have no girlfriend ever. Sometimes I feel lonely of being a single. Always thinking if someone loves me. So please tell a have any physiological problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Actually doctor I am 23 year old boy.
I have no girlfriend ever. Sometimes I feel lonely of being a single.
Always th...
There is no problem and having a girl will happen when it is time for you to . FOr feeling loneliness you do meditation and yoga
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Hi, I get pain in my knees whenever I sit folding the knees, same case is with my fingers. I am 30 yrs old height- 5.1" and weight is - 47 kg. Is it arthritis and how can I get rid of this problem. There are frequent changes also in my mood. Unwanted thoughts come in mind. I am unable to concentrate on anything. What can be the possible solution ( in ayurved, home or meditation) for all these problems

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To determine whether it is arthritis you will need to do several tests, apart from the physical examination. Treatment wise you must try Yoga to relieve the pain within a few weeks; and Ayurvedic medicine, if it has been established that you have arthritis to see, if it works. If not, you will need to go for allopathic medicines only for relief. The mental stress you mention may be caused by other factors that are disturbing your mind. Please talk to a counselor to identify those issues and as you deal with them you will feel better. For concentration and containing your thoughts, I have a few exercises which will certainly help. But talking will be of tremendous help. Meditation is very good to train the brain, and discipline your thoughts.
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I am suffering from depression and anxiety. I don't know what is my problem. I can't understand me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from depression and anxiety. I don't know what is my problem. I can't understand me.
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years back im so healthy but once I had typhoid fever after that lots of problems occur to my body hair lose, body become so thin, and I have lack of Sleep problem over thinking .present im facing allergies cold and tried of my body. Nd now it looks like sinus also. I use many antibiotic and also homeopathy also no proper result .and I had many blood tests also like hiv, hcv, hbv tridot test results are non reactive (negative) I dnt know what is the reason for this. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years...
Yes. Chronic stress may lead to many physical problems by altering the metabolism and depleting the immunity. You are in need of counseling to reduce your physical strains and psychological distress as well. Regular practice of yoga along with Cognitive Behavior Therapy by a psychological counselor can help you a lot.
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not. Lightheaded is one more thing which is unbearable for me. One of psychologist told eat healthy n sleep healthy is the only way to cure it. Brain fog and distorted vision are the worst problem I am facing. Will it disappear slowly slowly. psychiatrist doctors gives sleep medicine nothing else for anxiety.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Dear liberate user, For anxiety, first engage yourself in some relaxation exercise like deep breathing, yoga, pranayam where you can attend and concentrate on something. This will help you first physiological management of bodily functions . Second, during anxiety state do positive reappraisal of situations instead of thinking negatively or catastrophic interpretation. And last less intake of caffeine or other addictions and follow sleep hygiene too.
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Hii doctor I am just 15 years now I am studying 10th I am just forgetting everythingwithin a day after reading please help me how to remember.

DHMS (Hons.)
Homeopath, Patna
Hello, loss of memory, lack of concentration may cause due to stress, anxiety, over pressure of work, insomnia, malnutrition, some sort of serious diseases. Be, stress free, first. Go for meditation to reduce your stress, nourish your neurones to calm your nerve down to restore your memory, back. Tk, plenty of water, free from contaminants to hydrate your body to prevent constipation. Tk, easily digestible diet on time avoiding gastric disbalence which may produce negative feelings. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback for further, follow up, please.
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I am 28 years old male working in steel plant I am mechanical head I have lot of stress of work and moreover family problem I want to control my angry how I can I do that please suggest on the same.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear stress is part of life. Now a days work place stress has become inevitable. Physical exercise, yoga, meditation, entertaining games provide you the needed stress relief. Family - work balancing is another aspect. When you are unable to keep the balance, you get irritated and angry. I suggest you online counseling and some psychotherapy methods to control your anger and stress management techniques. Please contact me. Take care.
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Muje kafi jldi gussa aata hai or mai khud ko hi harm phunchata hun is gusse me. Aisa kyon hota hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.
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Is there any complete cure for achizophrenia, anxiety and depression in ayurveda?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no complete cure for schizophrenia, though in very rare cases remission has been experienced. Anxiety and depression can be cured depending on the severity and the cooperation of the patient. As for cure from Ayurveda for mental conditions, the claims are there but I have not witnessed any. For any chemical imbalance in the brain, psychotropic drugs are the only ones with known applications to affect the stability of the neurotransmitters.
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I am getting very anxious or excited at some moments without any reason what is it? Is this any kind of problem. Why it occurs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am getting very anxious or excited at some moments without any reason what is it? Is this any kind of problem. Why ...
If there is no reason it only means that the issue has some early childhood foundation and your parents will be able to throw some light on it. Then meet with a counselor along with your parents and deal with this issue to resolve the anxiety attacks. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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